Dethroning Your Inner Critic Podcast

Latest Episodes:

Transformations with Roseanna: From Cancer to Coaching, Meditation, and Mindful Letting Go Feb 27, 2025

Show notes

In today's episode of the "Dethroning Your Inner Critic" podcast, Joanna welcomes Roseanna Croft on the show to share her transformative journey from a breast cancer diagnosis to embracing her calling as a Jungian Life Coach. Roseanna delves into the profound impacts of guided meditations in cultivating an authentic mindset, the liberating decision to let go of her successful jewelry business, and the life-changing work of navigating the emotions and complexities of the conditioned mind. This episode explores Roseanna's most powerful personal transformations, offering insights and inspiration for anyone on the path to self-discovery and change.

So tune in to discover how Roseanna's inspiring transformation through adversity and mindfulness can empower you to embrace change and lead a more authentic life

Your weekly reflection questions:

From Diagnosis to Discovery — Roseanna's Journey to Becoming a Jungian Life Coach
Unlocking Authenticity Through the Transformative Power of Guided Meditations
Embracing Change — Why Letting Go of My Successful Business Was My Best Decision
Peeling Back the Layers — How Emotional Work Alters Our Conditioned Minds
Roseanna's Most Powerful Transformations — A Deep Dive into Personal Change

Want to learn more about Roseanna Croft?

Website: www.liftoneself.com Instagram: www.instgram.com/liftoneself Facebook: www.facebook.com/liftoneself

Like this episode?

Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.

Are you ready to find out which Inner Critic Is Ruling Your Mind?

Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

Are you wanting to learn more about Joanna or book a clarity call?

Check out the site here: https://masteringyourmind.com/

5 steps to become The You That Sets You Free Feb 20, 2025

Show notes

In this episode of the Dethroning Your Inner Critic podcast, we dive deep into recognizing that the hero of your story isn't someone else—it's you. Your future, healed self is the guide to unlocking the wisdom and power you've always possessed. We'll explore the transformation from your conditioned Inner Critic—filled with constant fears and frustrations—to your true Authentic Self, which embodies wisdom and confidence. We're tackling how to shift your energy and beliefs to truly change your reality, moving away from old wounds and towards a liberated, empowered life. So why tune in? It's time to step into the limitless potential of who you are, master your own energy, and finally free yourself from the cycles that keep you stuck. Join us and discover how your biggest challenges can become your greatest opportunities for growth. Don't miss out on transforming into your best self—make sure to subscribe and dive deeper into mastering your reality! Your weekly reflection questions:

In what specific situations do I notice my Inner Critic taking control, and how can I respond differently next time?
What are the beliefs underlying my automatic reactions, and how do they align or conflict with my vision of my Authentic Self?
How can I use my emotional triggers as opportunities to practice unhooking from my Inner Critic and embracing my true power?

Like this episode?

Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.

Are you ready to find out which Inner Critic Is Ruling Your Mind?

Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

Are you wanting to learn more about Joanna or book a clarity call?

Check out the site here: https://masteringyourmind.com/

10 perspective shifts that will change your life Feb 13, 2025

Show notes

In this episode of the Dethroning Your Inner Critic podcast, we are exploring transformative shifts that encourage you to move from constantly chasing achievements to embracing a life filled with ease and alignment through acceptance and allowing. Over the years, I've learned that real transformation doesn't come from relentless striving, but from embracing and allowing the ease and alignment that already exist within us. So let's talk about the life-changing power of shifting how we see ourselves and our worth, moving away from old patterns of fear and inadequacy. If you're tired of the chase and ready to embrace a life that flows naturally towards you, tune in. Let's explore together how to live not by forcing things to happen, but by allowing them to unfold beautifully and effortlessly. Your weekly reflection questions:

How might your life change if you shifted from a mindset of achieving to one of allowing, as described in the episode?
In what ways have your beliefs and the stories you tell yourself held you back from experiencing the life you truly desire?
What would it look like for you to embody the energy of already having everything you need, rather than constantly striving for more

Like this episode?

Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.

Are you ready to find out which Inner Critic Is Ruling Your Mind?

Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

Are you wanting to learn more about Joanna or book a clarity call?

Check out the site here: https://masteringyourmind.com/

Unlocking Authentic Power: A Journey with Stacy Chazin Feb 06, 2025

Show notes

In today's episode of the "Dethroning Your Inner Critic" podcast, Joanna welcomes Stacy Chazin, a former student of the Mastering Your M.I.N.D.™ program, to discuss her incredible transformation. As a leadership coach dedicated to empowering introverts, Stacy discusses her profound transformation under Joanna's guidance. She reveals how the program catalyzed her to embrace her true potential and effect meaningful change in both her personal and professional life.

Join us to learn how you can apply the same tools and insights that reshaped Stacy's approach to leadership and self-empowerment, and step into your own authentic power.

What we discussed:

The Life-Changing Impact of the Mastering Your MIND Program on Stacy
Stacy discusses how recognizing her need for external validation opened new opportunities.
She describes the widespread ripple effects of mastering her mind.
Stacy shares insights on how being an introvert does not have to negatively impact your life.

Want to learn more about Stacy Chazin and her programs?

Website: https://ifactorleadership.com/

Like this episode?

Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.

Are you ready to find out which Inner Critic Is Ruling Your Mind?

Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

Are you wanting to learn more about Joanna or book a clarity call?

Check out the site here: https://masteringyourmind.com/

4 Steps to change your reality Jan 30, 2025

Show notes

In this episode of the Dethroning Your Inner Critic podcast, we are diving into a deeply personal and transformative episode titled "4 Steps to Change Your Reality." I'll share my journey of overcoming the automatic mind's traps that kept me tethered to a life that felt unchangeable, and introduce a powerful process that helped not only myself but thousands to shift our entire life experience. Whether you're feeling trapped in a cycle of striving, worry, or perpetual dissatisfaction, this episode is crafted for you. We'll explore actionable steps that can start transforming your life today. So tune in to learn how to shift your perspective and start living a life filled with joy and fulfillment—it's time to change your reality. Your weekly reflection questions:

What beliefs and thoughts have been shaping my reality, and how might changing them alter my life experience?
Where do I resist change the most, and what fears or doubts are behind this resistance?
How do I typically react to unexpected changes, and what does this say about my relationship with control and uncertainty?

Like this episode?

Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.

Are you ready to find out which Inner Critic Is Ruling Your Mind?

Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

Are you wanting to learn more about Joanna or book a clarity call?

Check out the site here: https://masteringyourmind.com/

5 pathways to Reinvent your Reality with the Power of Imagination Jan 23, 2025

Show notes

In this episode of the Dethroning Your Inner Critic podcast, we are exploring how your mind and heart are your greatest superpowers, capable of transforming your life from the inside out. We are revealing why looking to external circumstances for fulfillment often leads to frustration and how embracing discomfort, trusting your intuition, and mentally rehearsing your desired reality can unlock your fullest potential. By shifting your focus from fear and lack to gratitude and possibility, you can rewire your brain and align with the life you truly want. So tune in now to discover how to break free from limiting patterns and start co-creating the extraordinary life you deserve! Your weekly reflection questions:

How has fear held you back, and what small steps can you take to trust the unknown?
How can you use your imagination to shift from lack to abundance?
What limiting beliefs keep you stuck, and how can you reframe them for growth?

Like this episode?

Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.

Are you ready to find out which Inner Critic Is Ruling Your Mind?

Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

Are you wanting to learn more about Joanna or book a clarity call?

Check out the site here: https://masteringyourmind.com/

The number one secret to success that no one talks about Jan 16, 2025

Show notes

In this episode of the Dethroning Your Inner Critic podcast, we're diving deep into the transformative journey from ego to soul, tackling that persistent, critical voice in our heads. We'll explore how to unhook from old patterns and align with our true selves, embracing a life of peace, joy, and purpose. I'll share why shortcuts never work and how true success is rooted in persistence and doing the inner work. We'll discuss the profound idea that our external world reflects our internal state—"as within, so without"—and how understanding this can shift everything. So join me as we uncover the power of persistence and the beauty of evolving into the best versions of ourselves, step by step. Remember, the path may be long, but it's the only way to genuine transformation. Your weekly reflection questions:

When facing a challenge, do you notice patterns in how your inner critic speaks to you, and what can you do to shift from reacting to observing these moments?
How can you apply the principle of "as within, so without" to better understand and address the external situations that may be reflecting your internal struggles?
In moments of difficulty, how can you remind yourself that persistence is key, and what are practical steps you can take to strengthen your commitment to personal growth and transformation?

Like this episode?

Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.

Are you ready to find out which Inner Critic Is Ruling Your Mind?

Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

Are you wanting to learn more about Joanna or book a clarity call?

Check out the site here: https://masteringyourmind.com/

Reimagine 2025: 4 steps to Unlock the Power of Your Future Self Jan 09, 2025

Show notes

In this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman, psychotherapist and creator of the MIND Method™, invites you to cast aside the usual New Year's resolutions. Forget about chasing a "new year, new you" and join her in exploring how embracing the present moment can be the key to meeting the future self you've always dreamed of being. She shares how shedding the conventional perception of time can free us from cycles of dissatisfaction, steering us towards a life enriched with peace, abundance, and joy.

So tune in now to gain transformative insights on how syncing with your future self can profoundly alter your outlook and foster a life of deep fulfillment, untethered by the usual resolutions.

Your weekly reflection questions:

What is one belief that your automatic mind holds that you could challenge to align more closely with your future self?
How does recognizing the present as a portal to the future change your feelings about what you can achieve today?
In what ways might your daily actions and choices shift if you were to consistently embody the energy of your future self?

Like this episode?

Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.

Are you ready to find out which Inner Critic Is Ruling Your Mind?

Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

Are you wanting to learn more about Joanna or book a clarity call?

Check out the site here: https://masteringyourmind.com/

6 truths no one told you about finding joy and meaning Jan 02, 2025

Show notes

In this episode of the Dethroning Your Inner Critic podcast, Joanna explores the transformative power of insight over effort in achieving personal change. It challenges conventional change methods, which often focus on altering behaviors or thoughts through force or repetition, suggesting instead that true, lasting change occurs naturally through insights—spontaneous shifts in understanding that emerge when we view our thoughts and experiences from a new perspective. It emphasizes the importance of recognizing that we are not our thoughts and that by distancing ourselves from the automatic narratives of our minds, we can uncover an inherent state of peace and clarity that leads to natural changes in behavior and perception.

So tune in now to discover how letting go of effort and embracing insights can lead to profound, effortless change in your perspective and life.

Your weekly reflection questions:

How might identifying less with your thoughts and more with your underlying peace transform your daily experiences?
What insights could emerge if you shifted your focus from controlling your thoughts to simply observing them?
Reflect on a time when a problem seemed to disappear during a moment of clarity or peace. What does this tell you about the nature of problems and thoughts?

Like this episode?

Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.

Are you ready to find out which Inner Critic Is Ruling Your Mind?

Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

Are you wanting to learn more about Joanna or book a clarity call?

Check out the site here: https://masteringyourmind.com/

Facing death while Dethroning Your Inner Critic - The transformational path of Nat Bedard Dec 26, 2024

Show notes

In this episode of the Dethroning Your Inner Critic podcast, we're joined by the incredible Natalie Bedard, also known as NatNat, a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. Despite grappling with life-threatening illness and single parenthood to three boys, Natalie is a steadfast mentor on the journey of self-discovery and healing. With her profound understanding of the nervous system, she specializes in unravelling emotional blockages and reigniting intuitive connections. Natalie's trauma-competent approach is truly transformative. She guides individuals to embrace their fullest potential through small, actionable steps towards growth and transformation. It's about empowering people to navigate their healing journey with compassion, resilience, and a deep understanding of their unique experiences.

So tune in today as we dive into Nat's incredible near-death experience, explore how she uses breathwork to enhance her meditation practice, and uncover the transformative power of energy healing.

Your weekly reflection questions:

How can embracing small, actionable steps help you navigate your own healing journey with resilience and self-compassion?
In what ways might exploring emotional blockages and intuitive connections open new paths for personal growth and transformation in your life?
How does Natalie's story of overcoming adversity inspire you to approach your challenges with a deeper understanding of your inner strength and potential?

Want to learn more about Natalie Bedard?

Website: www.liftoneself.com Instagram: www.instgram.com/liftoneself Facebook: www.facebook.com/liftoneself

Like this episode?

Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.

Are you ready to find out which Inner Critic Is Ruling Your Mind?

Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

Are you wanting to learn more about Joanna or book a clarity call?

Check out the site here: https://masteringyourmind.com/