Depression Detox Show | Daily Inspirational Talks

Latest Episodes:

400 | Dr. Deshauna Barber: "Be Terrified Of Regret." Dec 19, 2022

Show notes

"No.....Don't Do That." "No...Stop Doing That. " "No...You Can't Do That." You've heard the word "no" more times than "yes," but it's not the actual word itself that's important. It's the power that you give it. If you allow the word to immobilize you, it will, but you don't have to. Tune into today's clip from former Miss USA Army veteran and motivational speaker Deshauna Barbara as she encourages you to turn a "no" into a "not yet." Source: UMUC Commencement Keynote: Capt. Deshauna Barber '15 - Saturday Morning, December 16, 2017 Connect with Dr. Deshauna Barber: Website: https://deshauna.com/ Instagram: deshaunabarber YouTube: Deshauna Barber Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.

399 | Laura Trice, M.D.: "True Your Wheels." Dec 16, 2022

Show notes

Two words. They're powerful yet easily overlooked. We use them to express gratitude, but for many of us, it can be difficult for us to ask for it. Our newest featured speaker Laura Trice, M.D., debuts on the show to encourage us to ask for what we need from others. Source: Laura Trice Remember to say thank you Connect with Laura Trice, M.D.: Website: https://www.lauraswholesomejunkfood.com Book: The Wholesome Junk Food Cookbook: More Than 100 Healthy Recipes for Everyday Snacking Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com

398 | Karen Allen: "Pain Is Inevitable, Suffering Is Optional." Dec 14, 2022

Show notes

It happened. It's an unforgettable time in your past that you felt you would never be able to get through it. Although it's over, it still lingers. So what can you do with those feelings? You can do what Karen did. Enjoy today's episode with author and keynote speaker Karen Allen as she shares her impactful story of turning pain into purpose. Source: Use your tragedy to change the world | Karen Millsap | TEDxOrlando Connect with Karen Allen: Website: https://www.karenallen.co Instagram: karen.m.allen Book: Stop & Shift: The Mindset Reset that Changes Everything Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com

397 | Lisa Nichols: "Get To The Bottom Of Your Story." Dec 12, 2022

Show notes

It's the only thing holding you back. It keeps you from living your fantasy. It impedes your growth. It prevents you from playing all out and defying all the odds, but once you let it go, all that you want will be yours. Lisa Nichols returns to the show to share her insights for us to stop playing small and go after our dreams. Source: eWomen Network 2013 LisaNichols Connect with Lisa Nichols: Website: https://www.motivatingthemasses.com Instagram: lisa2motivate YouTube: Lisa Nichols Book: Abundance Now: Amplify Your Life & Achieve Prosperity Today Previous Episodes: 292 | Lisa Nichols: "Leap." 211 | Lisa Nichols: "You're That Tonka Truck, You're That Tonka, Tonka Truck." 184 | Lisa Nichols: "Anything After The Word I Am Is True To The Unconscious Mind." 151 | Lisa Nichols: "You Don't Always Have To Know Exactly Where You're Going." 107 | Lisa Nichols: "It's Easier To Be Broke Than It Is To Be Broken." Bonus Episode #2: Lisa Nichols: "Do That Thing That You've Been Designed To Do." 031 | Lisa Nichols: "Fear Is A Story That You've Told Yourself About Something That Might Happen In The Future, That You Have Zero Evidence That It Will Happen." 017 | Lisa Nichols: "Self Love Is Not Expecting Your Perfection To Show Up, Self Love Is Falling Madly In Love With Your Imperfection." 013 | Lisa Nichols: "Quitters Never Win, Winners Never Quit." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Please email me: mj@depressiondetoxshow.com

396 | Dr. Srikumar Rao: "Your Entire Life Is An Endless Quest." Dec 09, 2022

Show notes

Are you constantly stressed? If so, Dr. Srikumar Rao will teach you the way to eliminate it once and for all. Source: How to Eliminate Stress | Dr. Srikumar Rao Connect with Dr. Srikumar Rao: Website: https://theraoinstitute.com Book: Are YOU Ready to Succeed?: Unconventional Strategies for Achieving Personal Mastery in Business and Life Previous Episodes: 300 | Dr. Srikumar Rao: "Is The Universe Friendly?" 180 | Dr. Srikumar Rao: "If I Succeed, Life Is Wonderful, And If I Don't..." 122 | Dr. Srikumar Rao: "You Have Spent Your Entire Life Learning To Be Unhappy." 020 | Dr. Srikumar Rao: "Every Time You Are In A Situation That You Find Unpleasant, And it Persists, You Are Using One Or More Mental Models That Are Not Serving You Well." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com

395 | KC Davis: "Do It With Shortcuts." Dec 07, 2022

Show notes

Laundry. Dishes, and cleaning, are all everyday tasks, but what happens when life gets challenging and those things get thrown to the wayside? Licensed Therapist, author, and speaker KC Davis joins the show to discuss what to do when life's most challenging moments arise and there are still a ton of chores on your to-do list. Source: How to do laundry when you're depressed | KC Davis | TEDxMileHigh Connect with KC Davis: Website: https://www.strugglecare.com Instagram: strugglecare Book: How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com

394 | Arnold Schwarzenegger: "24 Hours A Day." Dec 05, 2022

Show notes

Former Californian Governor and Bodybuilding champ Arnold Schwarzenegger returns to the show to give you one of his three rules of success. Source: Arnold Schwarzenegger "Rules of Success" Connect with Arnold Schwarzenegger: Website: http://schwarzenegger.com Instagram: schwarzenegger YouTube: Arnold Schwarzenegger Book: Total Recall: My Unbelievably True Life Story Previous Episodes: 241 | Arnold Schwarzenegger: "Everything Is Always Impossible Until Someone Does It." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com

393 | Jesse Giunta Rafeh: "You Can't Just Let It Go." Dec 02, 2022

Show notes

Therapist, author, and speaker, Jesse Rafeh debuts to talk about how to deal with anxiety and live a happy life. Source: How to Deal with Anxiety and Start Living a Happy Life | Jesse GIUNTA RAFEH | TEDxSouthLakeTahoe Connect with Jesse Giunta Rafeh: Website: https://www.jesse-giunta-rafeh.com Instagram: jesse.giunta.rafeh.lmft Podcast: Live Better Podcast Book: Life Launch: A Roadmap to an Extraordinary Adulthood Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com

392 | Aaron Stark: "It'll Change Your Entire World." Nov 30, 2022

Show notes

He almost committed a heinous crime but one simple act stopped him, and totally changed his life. Aaron stark shares his story of darkness and triumph to give you hope and encouragement to never give up. Source: I Was Almost A School Shooter | Aaron Stark | TEDxBoulder Connect with Aaron Stark: N/A Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com

391 | Brendon Burchard: "No One Knows You." Nov 28, 2022

Show notes

Multiple NYT best selling author and top speaker, Brendon Burchard debuts to encourage us tp overcome self doubt and negative thoughts. Source: Overcoming Doubt and Negative Beliefs to Achieve Your Dream Connect with Brendon Burchard: Website: https://brendon.com Instagram: brendonburchard YouTube: Brendon.com Podcast: MOTIVATION WITH BRENDON BURCHARD Book: High Performance Habits: How Extraordinary People Become That Way Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com

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