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    Education

    Depression Detox Show | Daily Inspirational Talks

    Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm

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    Copyright: © 2024 Depression Detox Show | Daily Inspirational Talks

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    Latest Episodes:
    540 | Deepak Chopra M.D.: "H = S + C + V." Jul 07, 2023
    Show notes Today Deepak Chopra, M.D., returns to the show to discuss the scientific happiness formula and the touch on its art. Source: Deepak Chopra & Rudy Tanzi: Super Brain Connect with Deepak Chopra: Website: https://www.deepakchopra.com Instagram: deepakchopra YouTube: The Chopra Well Book: Total Meditation: Practices in Living the Awakened Life Previous Episodes: 174 | Deepak Chopra M.D.: "Your Body Is A Process." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
    539 | Caroline Myss: "You Don't Trust Them." Jul 06, 2023
    Show notes Why is it you sabotage yourself? Why do you seem to do the same things you promised not to do? Why do you seem to get into the same dead-end relationships? Why can't you heal? Medical intuitive and NYT Best-selling author Caroline Myss may have the answers. In today's talk, she gives you the foundation of why we are the way we are and what to do about it. Source: Caroline Myss - Archetypes Connect with Caroline Myss: Website: Caroline Myss Instagram: carolinemyss Book: Archetypes: Who Are You? Previous Episodes: 468 | Caroline Myss: "One Word." 209 | Caroline Myss: "Any Excuse You Have, I Promise You, Comes From A..." 143 | Caroline Myss: "What Are The Words You Say To Your..." 042 | Caroline Myss: "The Choices You Make Have Infinite Consequences." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
    538 | Mark Wolynn: "Shake The Family Tree And See What Falls Out." Jul 05, 2023
    Show notes It didn't start with you. You may have inherited your trauma from generations the before you. But how would you know? And if so, how do you heal? The director of The Family Constellation Institute and leading expert in inherited family trauma, Mark Wolynn, breaks it all down in today's clip. Source: It Didn't Start With You, Mark Wolynn Connect with Mark Wolynn: Website: https://markwolynn.com Instagram: markwolynn Book: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
    537 | Dr. Michael Breus: "If You Have NOT Gotten Enough Sleep And You Are Dragging It, Heres What You Do." Jul 04, 2023
    Show notes Are you a Lion, Bear, Wolf, or Dolphin? The sleep doctor, Dr. Michael Breus, will explain the four sleep chronotypes to get better sleep and how to get the most bang for our buck with our coffee and alcohol consumption. Source: How To Be Better In Bed: The Quest For Better Sleep Connect with Dr. Michael Breus: Website: https://thesleepdoctor.com Instagram: thesleepdoctor YouTube: The Sleep Doctor The Sleep Doctor @TheSleepDoctor Books:
    1. The Power of When: Discover Your Chronotype - and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More (2016)
    2. Energize!: Go from Dragging Ass to Kicking It in 30 Days
    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating
    536 | Jesse Itzler: "It's All About Getting Comfortable Being Uncomfortable." Jul 03, 2023
    Show notes Whats does it take to overcome fear and self-doubt? Entrepreneur, author and part owner of the NBA's Basketball team the Atlanta Hawks. Source: What it’s Like to Train with a Navy SEAL Connect with Jesse Itzler: Instagram: jesseitzler= Books:
    1. Living with the Monks
    2. Living with a SEAL: 31 Days Training with the Toughest Man on the Planet
    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
    535 | Beth Handel: "Keep Your Promise." Jun 30, 2023
    Show notes Are you good at holding yourself accountable? Do you keep the promises that you make to yourself? If not, then today's talk by Executive Life Coach Beth Handel will teach you an innovative way to revolutionize how you can achieve your goals. Source: 2019 Conscious Capitalism Annual Conference - Beth Weissenberger, Handel Group Connect with Beth Weissenberger: Website: Beth Handel https://www.handelgroup.com Instagram: inneru.coach Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
    534 | Elizabeth Day: "Failure Is Going To Happen." Jun 29, 2023
    Show notes Podcast host, speaker, and author Elizabeth Day debuts to share her 5 principles of failure. Source: How to Fail | Elizabeth Day | RSA Replay Connect with Elizabeth Day: Website: https://www.elizabethday.org Instagram: elizabday Podcast: How To Fail Book: How to Fail: Everything I’ve Ever Learned From Things Going Wrong Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
    533 | Michael Shellenberger: "Stoicism Is Self-Help For Cool People." Jun 28, 2023
    Show notes Best-Selling author and founder of a non-profit, Michael Shellenberger, debuts to talk about the history of the self-help movement, why self-help has failed us so far, and a new way to help improve it. Source: What's the secret to living a meaningful life? | Michael Shellenberger x Brain Bar Connect with Michael Shellenberger: Website: https://shellenberger.org Instagram: shellenberger Book: San Fransicko: Why Progressives Ruin Cities Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
    532 | Darren Hardy: "95% Of Our Behavior Is Completely Unconscious." Jun 27, 2023
    Show notes Want to know how to change any negative behaviors. Darren Hardy returns to the show to share 3 things everyone can do to achieve good habits. Source: Darren Hardy - The Secret (Hard Friggin' Work!) Connect with Darren Hardy: Website: https://darrenhardy.com Instagram: darrenjhardy Book: The Compound Effect: Jumpstart Your Income, Your Life, Your Success Previous Episodes: 352 | Darren Hardy: "It All Comes Down To Choices." 276 | Darren Hardy: "You Life Is Going In The Direction That You're Looking." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating
    531 | Bo Eason: "20 Years." Jun 26, 2023
    Show notes Today's clip by former NFL football player Bo Eason exemplifies what it means to be relentless, resilient, and to be the best at what you do. Source: How To Be The Best At What You Do | Bo Eason Connect with Bo Eason: Website: https://boeason.com Instagram: boeason21 YouTube: Bo Eason Bo Eason @MrBoEason Book: There's No Plan B for Your A-Game: Be the Best in the World at What You Do Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
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