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    Education

    Depression Detox Show | Daily Inspirational Talks

    Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm

    Advertise

    Copyright: © 2024 Depression Detox Show | Daily Inspirational Talks

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    610 | Dan Beuttner: “Reverse, Stop Or Slow Aging.” Oct 13, 2023
    Show notes

    New York Times Bestselling author and Emmy award-winning co-producer Dan Buettner debuts on the show to chat about longevity and what he learned from 5 areas that have the biggest population of centenarians and supercentenarians.

    Source: GWS 2018: Blue Zones: The Full and Fascinating Story Continues | Dan Buettner

    Connect with Dan Buettner:

    Website: Dan Buettner

    Instagram: danbuettner

    Books:

    The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth

    The Blue Zones Kitchen: 100 Recipes to Live to 100

    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

    Give Me A Shout:

    Follow Me On Instagram @DepressionDetoxShow.

    Email me: mj@depressiondetoxshow.com

    Support The Show: Donate


    609 | Dr. John Demartini: “Give Yourself Permission To Be Yourself.” Oct 12, 2023
    Show notes

    Dr. John Demartini returns to the show to share a story about the negative consequences of living our life for others.

    Source: Bounce Back, Dr. John DeMartini Master Course to Deal with Tough Times

    Connect with Dr. John Demartini:

    Website: Dr. John Demartini

    Instagram: drjohndemartini

    YouTube: The Demartini Institute

    Book: The 7 Secret Treasures: A Transformational Blueprint for a Well-Lived Life

    Previous Episodes:

    369 | Dr. John Demartini: "Do Something Extraordinary."

    266 | Dr. John Demartini: "People Say One Thing But Unconsciously Have Another Thing."

    183 | Dr. John Demartini: "If You Ever Have To Ask For Outside Motivation, Or Reminders To Do Something, Whatever It Is That You're Doing Is Not Important To You."

    045 | Dr. John Demartini: "You Have Chaos In The Things Lower On Your Values."

    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

    Give Me A Shout:

    Follow Me On Instagram @DepressionDetoxShow.

    Email me: mj@depressiondetoxshow.com

    Support The Show: Donate


    608 | Michael Crossland: "Live A Remarkable Life." Oct 11, 2023
    Show notes

    Inspirational speaker and author Michael Crossland makes his debut to encourage us to make the best of our live's despite the circumstances that are thrown at us.

    Source: Michael Crossland, Humanitarian & International Best-selling Author @ WORLDZ 2016

    Connect with Michael Crossland:

    Website: https://michaelcrossland.com Michael Crossland

    Instagram: michaelcrossland

    Book: Everything Will Be OK: A Story of Hope, Love and Perspective

    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

    Give Me A Shout:

    Follow Me On Instagram @DepressionDetoxShow.

    Email me: mj@depressiondetoxshow.com

    Support The Show: Donate


    607 | Jim Kwik: “Your Mind Is Always Eavesdropping.” Oct 10, 2023
    Show notes

    New York Times Bestselling author and brain coach, Jim Kwik, Joins the show to discuss the importance of our beliefs and how they play a pivotal role in his Be-Do-Have-Share framework.

    Source: Jim Kwik | Kwik Learning | 2018

    Connect with Jim Kwik:

    Website: https://www.jimkwik.com

    Instagram: jimkwik

    YouTube: Jim Kwik

    Book: Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life

    Previous Episodes:

    246 | Jim Kwik: "86,400."

    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

    Give Me A Shout:

    Follow Me On Instagram @DepressionDetoxShow.

    Email me: mj@depressiondetoxshow.com

    Support The Show: Help Grow The Show By Donating


    606 | Ed Mylett: “It Only Takes One Moment To Change Your Life.” Oct 09, 2023
    Show notes

    It only takes one moment to change the trajectory of your life. Entrepreneur, New York Times bestselling author, and podcast host Ed Mylett is back to encourage us to give it our best

    Source: Ed Mylett - Keynote Address at KWRI Family Reunion 2023 (Video Replay)

    Connect with Ed Mylett:

    Website: https://www.edmylett.com

    Instagram: edmylett

    YouTube: Ed Mylett

    Book: The Power of One More: The Ultimate Guide to Happiness and Success

    Podcast: THE ED MYLETT SHOW

    Previous Episodes:

    461 | Ed Mylett: "Do You Want To Live?"

    349 | Ed Mylett:"We Make Permanent Decisions Based On Temporary Conditions."

    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

    Give Me A Shout:

    Follow Me On Instagram @DepressionDetoxShow.

    Email me: mj@depressiondetoxshow.com

    Support The Show: Donate


    605 | Dr. Laurie Santos: “What Do We Do With Negative Emotions?” Oct 06, 2023
    Show notes

    Yale Professor, scientist, and host of The Happiness Lab Podcast returns to discuss a proven strategy to overcome negative emotions.

    Source: How to Be Happy

    Connect with Dr. Laurie Santos:

    Website: Dr. Laurie Santos

    Instagram: lauriesantosofficial

    YouTube: Dr. Laurie Santos

    Podcast: The Happiness Lab with Dr. Laurie Santos

    Dr. Laurie's Course: The Science of Well-Being

    Previous Episode:

    339 | Dr. Laurie Santos: "We Think We Can Affect Our Happiness."

    435 | Dr. Laurie Santos: "It's Really Terrible For Our Happiness."

    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

    Give Me A Shout:

    Follow Me On Instagram @DepressionDetoxShow.

    Email me: mj@depressiondetoxshow.com

    Support The Show: Donate


    604 | Michael A. Singer: “You Need To Learn How To Stop Bothering Yourself.” Oct 05, 2023
    Show notes

    Two-time NYT bestselling author, journalist, and spiritual teacher Michael A. Singer debuts to share a technique that could end all the disturbances in your life.

    Source: Your Highest Technique: Relaxing Behind Your Inner Disturbance | The Michael Singer Podcast (S3 E1)

    Connect with Michael A. Singer:

    Website: Michael A. Singer

    Instagram: michael_a.singer

    Books:

    Living Untethered: Beyond the Human Predicament (Most Recent)

    The Untethered Soul: The Journey Beyond Yourself (NYT Bestseller)

    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

    Give Me A Shout:

    Follow Me On Instagram @DepressionDetoxShow.

    Email me: mj@depressiondetoxshow.com

    Support The Show: Donate


    603 | Dan Harris: “Alter The Relationship With The Voice In Your Head.” Oct 04, 2023
    Show notes

    NYT Best-selling author, former television news anchor, and host of Ten Percent Happier Podcast , Dan Harris makes his first appearance on the show to discuss how workaholism and a bout of depression changed the trajectory of his life forever.

    Source: ABC's Dan Harris on How Meditation Can Make You Happier

    Connect with Dan Harris:

    Website: Dan Harris https://www.tenpercent.com

    Instagram:

    Dan’s Harris

    Dan’s Company: tenpercenthappier

    YouTube: Ten Percent Happier

    Book: 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story

    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

    Give Me A Shout:

    Follow Me On Instagram @DepressionDetoxShow.

    Email me: mj@depressiondetoxshow.com

    Support The Show: Donate


    602 | Michael Pollan: “What Predicted A Healthy Diet More Than Anything Else Is…” Oct 03, 2023
    Show notes

    Six-time NYT bestselling author, professor, and journalist Michael Pollan returns to the show to break down our relationship with food and how it affects our lives.

    Source: How Cooking Can Change Your Life - Michael Pollan

    Connect with Michael Pollan:

    Website: Michael Pollan

    Instagram: michael.pollan

    Most Recent Books:

    This Is Your Mind on Plants (most recent)

    How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

    Previous Episodes:

    517 | Michael Pollan: "Every Culture On Earth Does It."

    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

    Give Me A Shout:

    Follow Me On Instagram @DepressionDetoxShow.

    Email me: mj@depressiondetoxshow.com

    Support The Show: Help Grow The Show By Donating


    601 | David Goggins: “Mentality Is The Only Thing That Gets Us Through Life.” Oct 02, 2023
    Show notes

    David Goggins, The Man, myth, and legend of overcoming the limitations of the human mind, is back to pick up where he left off from his last episode (Ep. 491). Today, he inspires you to unearth your untapped potential to feel fulfilled.

    Source: Unleashing Your Inner Badass with David Goggins

    Connect with David Goggins:

    Website: https://davidgoggins.com

    Instagram: davidgoggins

    Books:

    1. Can't Hurt Me: Master Your Mind and Defy the Odds (2018)
    1. Never Finished: Unshackle Your Mind and Win the War Within (2022)

    Previous Episodes:

    265 | David Goggins: "That's What I Want To Be."

    491 | David Goggins: "There's Always Someone Talking To You In This World, Are You Listening?"

    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

    Give Me A Shout:

    Follow Me On Instagram @DepressionDetoxShow.

    Email me: mj@depressiondetoxshow.com

    Support The Show: Donate


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