Delusional Diaries

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Seoul sisters ft. Greta Louise Tomé May 21, 2026

Show notes

this week on Delusional Diaries, Halley and Jaz are back, but they’re not alone. Greta is also back behind the mic after all the love the first time around… but this time, they're still riding the high from their trip to Korea and Tokyo with enough stories, inside jokes, and energy to prove they absolutely should have started podcasting from abroad. from salmon sperm eye treatments that may or may not have done anything, to hand-sculpted Korean nail charms that sparked stranger conversations back home than any engagement ring ever could; this episode kicks off exactly how a good episode should: zero filter, zero agenda, and covering everything.

the girls go deep on the things that really matter: what you'd actually bid on at a charity auction, whether you'd rather have ten nudes leaked or a year's worth of iMessages exposed, the lost art of Omegle sleepovers, and why blacking out around influencers hits completely different than it used to. there's also a very sincere debate about grandparent names (honey is taken, non-negotiable), a smash-or-pass round on every fashion trend you've been quietly judging, and a surprisingly earnest pitch for why Sabrina Carpenter must perform at the Victoria's Secret Fashion Show.

of course, as always, the episode navigates so many tangents, chaotically in the best way: girls trip shenanigans, internet brain rot, niche humor that keeps getting resurrected, and the kind of couch conversation that turns into twenty different topics before anyone remembers the original point. if this episode proves one thing, it's that spending too much time together only makes these three funnier. this episode feels exactly like being trapped in a group FaceTime with your funniest friends for two hours. practically, it’s very Halley, Jaz & Greta…

Timestamps

1:41 - Korea Recap

10:38 - Manifesting, sleepovers, and rain plans

34:43 - Putting something up for auction

42:41- Questions for Greta

50:42 - Fashion trends

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summer and the city May 14, 2026

Show notes

this week on Delusional Diaries, Halley and Jaz are fully entering their summer era, and with that comes a lot of opinions. from Solidcore drama and influencer gym etiquette to the devastating loss of Cava’s tahini caesar dressing, the girls navigate through the internet discourse that becomes way too personal, a bit too quickly. between marathon training updates from Reed and Kevin, sauna purchases, Hamptons nesting, and debates about post-run meals, the episode is basically one long chaotic life update in the best way possible.

they also get into the realities of adulthood that nobody really warns you about, including the diplomacy of bachelorette trips, whether it’s socially acceptable to book your own hotel room, and why even valid boundaries somehow still create drama in friend groups. the girls unpack viral conversations around dog ownership after a creator admitted she regretted getting a high-energy breed without researching it first, leading into a bigger conversation about responsibility, lifestyle compatibility, and how much your entire life changes once you become a dog parent. plus: expensive grooming disasters, terrifying Goop Kitchen food poisoning TikToks, and Halley’s ongoing love-hate relationship with Tracy Anderson workouts, including a class that turned into an unexpected split-flexibility challenge.

of course, they end the episode exactly where they thrive most: pop culture rabbit holes and deeply unserious debates. from Red Flats Girl becoming the internet’s newest icon to conversations about Twilight, Gossip Girl, SATC, The Summer I Turned Pretty, and why some fictional love triangles should’ve ended in therapy instead of romance, the girls rank all the internet’s most controversial couples. they also talk beauty routines, favorite summer music, awkward salon small talk, and SO MUCH MORE! it’s all random, hilarious, and feels exactly like spending an hour gossiping with your funniest friends.

Timestamps

0:16 - Feeling like summer

6:53 - Jaz’s new hobby

16:49 - Bachelorette protocol

27:01 - Tracy Anderson

37:19- Red Flats Queen

45:14 - Who’s side are you on

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lost in Japan (and Korea) May 07, 2026

Show notes

this week on Delusional Diaries, Halley and Jaz are fresh off their Asia trip and immediately back in their element, debriefing everything from chaotic weather mood swings in New York to the reality of traveling on your period (spoiler: humbling). it starts as a light catch-up and quickly turns into a very unfiltered deep dive into period horror stories, tampon trauma, and the ongoing birth control debate, where they get honest about their own experiences, the internet’s fear-mongering, and why you really have to figure out what works for your own body.

from there, they get into the highlights (and very real opinions) from Tokyo and Korea: from matcha obsessions and shopping expectations vs. reality, to dropping serious money on Birkins and justifying purchases. they break down the difference between classic vs. unique designer finds, the pressure of “investment pieces,” and why sometimes you just have to let the bag choose you. on the beauty side, it’s a recap of next-level K-beauty treatments, salmon sperm facials, head spas, and the slightly concerning experience of getting procedures done when you don’t fully understand what’s happening, but trust it anyway.

of course, it wouldn’t be Delusional Diaries without the chaotic commentary. they spiral into influencer culture vs. traditional celebrity relevance, the return of Dancing with the Stars, and why people in New York will wait two hours for frozen yogurt like their life depends on it. they also touch on Spirit Airlines shutting down (RIP to Maddie’s favorite airline), Met Gala thoughts, and the overall absurdity of modern trends. it’s real, it’s fun, and as always: it’s the Delusional Diaries you know & love so much…

Timestamps

0:17 - Finally nice out in NYC

15:24 - Tokyo and Korea recap

32:42 - Trying news foods

39:54 - Pop culture updates

43:36 - NYC Line culture

50:00 - The Met Gala

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what’s to come Apr 30, 2026

Show notes

this week on Delusional Diaries, Halley and Jaz are back on the couch catching up on everything from Invisalign lisps and New York City overstimulation to brutal hangovers, Disney adult magic, and the chaos of spring in the city. the girls get real about adjusting to life in New York, how constant noise and overstimulation can weirdly become comforting, and why moving there can feel like both a dream and a nightmare. Jaz shares her unexpectedly perfect Disney World trip filled with lucky girl syndrome, short lines, and peach Dole Whip obsession & so much more!

the conversation then turns to summer plans, honeymoon arrangements, and major life updates. Halley gives an exciting update on her almost-finished house renovation, from accidentally walking on freshly stained floors to debating the perfect dog-proof couch color, while Jaz talks about finally settling into her own nearly completed home. the girls discuss their goals for the summer: learning how to park a boat, becoming gardening girls, getting snatched, making good content, and embracing a more zen lifestyle. they also debate summer destinations, from Greece to the Amalfi Coast, while weighing beach clubs, shopping, and FOMO over missing Hamptons weekends with friends.

of course, they wrap things up with the unhinged takes you know and love so much: online dating discourse, TikTok debates, and their girls trip to Tokyo and Seoul. from whether dads should bring daughters into women’s restrooms, to why dating apps may have ruined modern romance, but can still work if you grind hard enough, the girls share brutally honest opinions on love, dating, and the realities of meeting someone on Hinge. plus, they assign roles to their upcoming Asia travel crew, talk trying new foods in Japan, head spa dreams, and all the excitement (and anxiety) of traveling across the world with six girls.

Timestamps

3:30 - Living in NYC

8:43 - Jaz’s recent travels & updates

13:32 - The sleepover

26:55 - Summer goals

29:15 - Tokyo and Seoul

40:04 - Online dating

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double trouble ft. Danielle & Brigette Pheloung Apr 23, 2026

Show notes

this week on Delusional Diaries, Halley and Jaz are joined by twin sisters Brigette Pheloung and Danielle Pheloung, the stylish duo behind PhePhe and familiar faces from social media. the girls catch up on all things Coachella chaos, from camping out in the Justin Bieber crowd and secondhand highs to Snapchat streak confessions, YouTube “safe spaces,” and the realities of being content creators online. they also get into their different relationships with routine, wellness, and working out, with Jaz questioning everyone’s obsession with 7:30 a.m. Tracy Anderson classes while Brigette and Danielle reveal the secret to their ultra-disciplined lifestyles.

the conversation then turns into a hilarious and surprisingly deep dive into twin life. Brigette and Danielle open up about being identical twins, whether they ever compete with each other, if they’ve ever been jealous, and the biggest fight they’ve ever had (spoiler: they got involved with the same guy in high school). they talk about their polar opposite taste in men, dating guys from the same hometown, and whether their fiancés could actually tell them apart. the girls also unpack wedding season in full force, from Brigette’s bachelorette planning and choosing not to have bridesmaids, to Danielle’s maid-of-honor speech pressure, Jaz’s wedding content legacy, and all the chaos that comes with planning life’s biggest events in the public eye.

as if wedding planning, content creation, and running a business weren’t enough, Brigette and Danielle get real about launching PhePhe together and what it’s actually like mixing sisterhood with business. the girls swap stories about their best and worst brand trips, dream travel plans to Korea and Tokyo, and the pressure of constantly creating online while keeping up with real life behind the scenes. from “green monster” jealousy and influencer drama to heartfelt friendship moments… this episode has everything: sister chaos, wedding stress, business talk, and the kind of laughter that feels like you’re sitting on the couch with the girls, exactly the type of vibe that only Delusional Diaries can bring!

Timestamps

0:18 - Brigette and Danielle on the pod

12:31 - Upcoming travels & brand trips

23:47 - All things wedding

35:27 - MOH duties

39:37 - PhePhe

49:27 - Personal style

58:19 - Having twins

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delusionchella Apr 16, 2026

Show notes

this week on Delusional Diaries, Halley and Jaz are back together after what feels like forever apart…and they have A LOT of ground to cover. starting off with Coachella: Jaz was there, Halley had major fomo but made peace with it, and now that they're finally in the same room again, the full debrief is happening in real time. naturally, Justin Bieber's headlining set comes up, and the girls actually have a more nuanced take than most of the internet did, breaking down why his low-key, chill performance made complete sense for who he is as an artist…

from there, the conversation turns to everything that blew up on the internet while they were living their lives, and there is a lot to unpack. the hayley beck situation is first on the docket, and if you haven't heard about it yet, buckle up, because the girls actually give you the full breakdown in this episode. the masters influencer discourse also gets its moment, specifically the backlash aimed at creators who attended, and why Halley and Jaz think most of the outrage completely missed the point of why those invites were extended in the first place.

and then, as always, things take a personal turn as they share their recent updates: Halley is two days into invisalign and already has opinions: the lisp, the brackets, the adjustment period, and the fact that Reed got invisalign at the same time so now they're doing it together. Jaz, meanwhile, has been quietly avoiding the dentist because she's pretty sure one of her front teeth is dying and she does not want to know what comes next. it starts as a dental update but slowly turns into a full group therapy session about dentist trauma. there's also a f/m/k of instagram, tiktok, and youtube that gets surprisingly heated, Halley’s recurring déjà vu experiences that she is fully convinced mean something, and a tax day conversation that's funny and frustrating. another week, another episode, so much to unpack, like always.

Timestamps

0:21 - Stacy’s time of the month

3:55 - Noah Beck’s sister

8:50 - The Masters

12:07 - Sibling fights

25:18 - Going to the dentist

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one of us now ft. Greta Louise Tomé Apr 09, 2026

Show notes

this week on Delusional Diaries, the girls are joined by their new, but already very close, friend: Greta Louise Tomé. this episode has it all: they get into how they first met, the unexpected evolution of their friendship, and why being stuck together in Australia somehow fast-tracked them into “we’re basically family now” territory… but of course, that’s not all (as per usual)!

naturally, the conversation takes a turn into relationships, career paths, and the reality behind the lives everyone thinks are perfect online. they talk dating a pilot (and whether that’s actually a red flag), getting married young, and the difference between choosing someone at 25 vs. 35. there’s also discussions about therapy vs. “I’ll just deal with it myself,” the concept of delusional confidence, and why the way you think about your life might actually be shaping it more than you realize.

Oh, and the craziness you know & love? it is also very much present. we’re talking influencer secrets, iPhone camera conspiracies, random wellness debates, and a surprise reveal that no one saw coming. somewhere between serious life advice and absolutely unserious yapping sessions, the girls also get into how to actually meet people, stop giving closed-off energy, and romanticize your life a little more. it’s exactly what you’d expect: just three friends oversharing and somehow making it make sense.

Timestamps

1:31 - How we met Greta

11:17 - Pros and cons of getting married young

17:45 - Greta’s secret

24:54 - Questions from followers

42:27 - The art of self tanning

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living online Apr 02, 2026

Show notes

this week on Delusional Diaries, the girls dive straight into chaos as Jaz recounts a week-long internet spiral after a TikTok misunderstanding turned into full-blown drama. what started as an accidental follow and a harmless message quickly snowballed into viral screenshots, missing context, and millions of views, along with a wave of hate comments that seriously impacted her mental health. they unpack how quickly narratives can twist online, why being misunderstood hits harder than criticism, and the emotional toll of watching strangers decide who you are without the full story.

from there, the conversation shifts into a broader discussion about navigating negativity as creators. they reflect on Reddit rabbit holes, the addictive cycle of reading comments, and the long-term impact of internalizing other people’s opinions. the girls get candid about anxiety, hormones, coping mechanisms, and learning to stop chasing universal approval. they also debate manifestation, self-perception, and how constantly trying to “fix” yourself based on criticism can dull your personality and make you lose sight of reality.

of course, the episode balances vulnerability with classic “delusional diaries” energy. they talk about the “people hate you every day” mindset, breaking toxic habits, and why you’ll never win if you try to please everyone online. the conversation touches on performative activism, when to speak up versus amplify others, and the pressure creators feel to comment on everything. It’s messy, honest, and relatable: covering internet drama, mental health, growth, and the ongoing mission to stay confident (and a little delusional) in a world that’s always ready to misunderstand you.

Timestamps

0:20 - Jaz’s block of the week

14:36 - Stay off Reddit

26:02 - Halley’s weekend updates

29:41 - Reality TV

48:24 - First impressions

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