Deep Meaningful Conversations

1-866-309-8119

https://www.thealtairhotel.com/

DMC EPISODE SPONSOR:

The Altair Hotel

info@thealtairhotel.com

786 535- 1500

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One Chart Parenting with Mrs. Mindi Hauer Nov 04, 2024

One of the modern-day challenges of parenting is knowing which parenting method to apply when! Parents today typically have various tools, tips and tricks at their disposal. But sometimes it all gets overwhelming and confusing. What if there was a chart you could stick on your fridge that would give you all the guidance you need?

Well, there actually is: One Chart Parenting. Mrs. Mindi Hauer has developed a “catch-all” parenting approach based on years of her parenting journey and teaching. One Chart Parenting is based on the principles of Respectful Parenting, and we’re thrilled to share some of its key ideas in this DMC.

In this episode, we discuss:

How parenting became Mindi’s favorite topic & how she got into parent education
How her encounter with the parenting wisdom of Mrs. Leah Trenk changed her approach to parenting and relationships
The key principles of One Chart Parenting
The top challenge facing parents today in the frum world

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at dmcthepodcast@gmail.com.

To sign up for One Chart Parenting, email onechartparenting@gmail.com.

Between Parent and Child by Dr. Haim Ginott

https://a.co/d/3aarSiU

Sponsors:

DMC YEARLY SPONSOR:

Town Appliance

1-866-309-8119

https://michalhorowitz.com/

DMC EPISODE SPONSOR:

Appaman

https://www.appaman.com/

Coupon code CELEBRATE20 for 20% off (restrictions apply)

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DMC Live! Real Rosh Hashana Prep with Slovie Jungreis-Wolff and Barrie Feld Sep 29, 2024

Live from the Chizuk Retreat in Cleveland, we sat down with two former DMC guests, Barrie Feld (Episode 36, “Why We all Need Chizuk”) and Slovie Jungreis-Wolff ( 44, “Finding Focus on Rosh Hashana”) for a wonderful reunion and to get some insight into how to prepare for Rosh Hashana, for real.

On this DMC we discuss:

The challenge of balancing the physical and spiritual preparations
What women are looking for in advance of Rosh Hashana and during this yamim noraim season
How we can reexamine Rosh Hashana and redefine it for ourselves in whatever new stage we find ourselves
One message Barrie and Slovie would like to give to frum woman before Yom Tov

Listen to our DMC with Barrie here - https://bit.ly/3o1PiOE

Listen to our DMC with Slovie here - https://bit.ly/45W9Atd

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at dmcthepodcast@gmail.com.

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Torah Insights for Rosh Hashana with Michal Horowitz Sep 23, 2024

There's lots to prepare this Rosh Hashana with a 3-day yom tov. So whether you’re on your 6th run to the supermarket or staying up late in the kitchen cooking, we have a DMC for you. Because there’s nothing like walking into Rosh Hashana feeling like you did something to prepare for the day spiritually.

We’re so grateful to have Mrs. Michal Horowitz share her favorite Rosh Hashana insights on this episode of DMC. In her unique style, Michal blends Torah sources and relatable hashkafic insights with every piece of Torah she shares. We were mesmerized by her breadth of knowledge and ability to bring each lesson home.

In this episode we discuss:

How Michal got into adult Torah education
Michal’s favorite Rosh Hashana insights to help get us in the right mindset for the yamim noraim
The main idea Michal wants Jewish women to understand that will help them connect with Rosh Hashana more deeply

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at dmcthepodcast@gmail.com.

Michal Horowitz’s website:

Michal Horowitz on OU Torah:

https://outorah.org/author/133368/

OU Women’s Initiative Nach Yomi:

https://ouwomen.org/nach/

Michal Horowitz on YU Torah:

https://www.yutorah.org/teachers/Mrs.-Michal-Horowitz

Michal Horowitz on Torah Anytime:

https://torahanytime.com/speakers/516

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Embracing Conflicting Emotions with Sara Eisemann Sep 09, 2024

Life is complicated, and with life experiences come complex emotions. But embracing conflicting emotions with strategies such as paradoxical thinking can make all the difference. This is the topic that therapist, dating coach and columnist Sara Eisemann wanted to DMC with us on this episode because she knew the life-changing impact of “both/and” thinking, which looks something like this: “I’m both so grateful for my son’s bar mitzvah and overwhelmed hosting my family.” Instead of fighting those conflicting emotions, we embrace them – and drop the guilt. You’ll learn about this and more in this fascinating conversation.

In this episode we discuss:

What Sara’s aims to accomplish in all the work she does, from clinical therapist to Family First columnist to Director of Education for Core.
What “both/and” means and how it can be applied to life experiences
Typical paradoxes in our lives and how we can make space for them
How to handle negative emotions in a healthy way
The role of acceptance

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at dmcthepodcast@gmail.com.

Sara’s Family First articles:

https://mishpacha.com/contributors/sara-eisemann/

Sara’s Mishpacha podcast, Makeshift:

https://mishpacha.com/podcasts/makeshift/

Sponsors:

DMC YEARLY SPONSOR:

Town Appliance

1-866-309-8119

https://www.estherkurtz.com/

DMC EPISODE SPONSOR:

Appaman

https://www.appaman.com/

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Real Life Bitachon with Esther Kurtz Sep 03, 2024

We all know that strengthening our bitachon will improve our lives, but how do we actually do it in real life? Enter Esther Kurtz. Esther went on her own search to boost her spiritual connection and found it in the daily study of Chovos Halevavos. Now she shares the gems she discovered through learning Shaar Habitachon on her podcast, Emunah for Non-Rebbetzins. And she’s also sharing it with us on DMC!

On this podcast we discuss:

Why Esther started Emunah for Non-Rebbetzins
Why bitachon isn’t happily ever after stories
How having bitachon impacts a person
The necessary mindset to embrace bitachon
The challenges we experience in developing bitachon
Recommended first steps in working on our bitachon
Plus: Esther’s soapbox issues!

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at dmcthepodcast@gmail.com.

Esther’s website:

Esther’s Mishpacha articles:

https://mishpacha.com/contributors/esther-kurtz/

Emunah for Non-Rebbetzins:

https://open.spotify.com/show/4LK5oAMeb5FZ5yElHy6qCQ

Esther’s Whatsapp Group:

https://chat.whatsapp.com/I3DuAHyIK9K0aTuoo4exPN

Sponsors:

DMC YEARLY SPONSOR:

Town Appliance

1-866-309-8119

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Addressing Communal Issues Honestly with Keshet Starr Aug 11, 2024

Can we be honest for a minute? Of course we can, we’re having a DMC! So let’s get real about being honest about communal issues. In other words, we know our community isn’t immune to its share of societal challenges, but is it possible to be sincere in acknowledging the issues while sincerely trying to improve them? And while we’re being honest about the problems, how can we maintain emunah and positivity as we’re face-to-face with those challenges?

We discuss these questions and more with Keshet Starr, CEO Of ORA, the Organization for the Resolution of Agunot. Keshet is an attorney, author, activist, speaker and nonprofit leader. She’s one of those people in the trenches doing the work but has managed to maintain her sensitivity, sincerity and emunah. Keshet is a true role model in many ways.

In this DMC we discuss,

How Keshet got into the work of agunah advocacy
How we can be honest about real issues in the community while maintaining positivity and emunah
The first steps in making changes once we’ve identified a problem
Effective and ineffective methods of making change
Keshet’s opinion on grassroots efforts in the community
How Orah has been successful in implementing change & what Keshet’s learned
Keshet’s advice for those looking to improve an area in their community

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at dmcthepodcast@gmail.com.

Show notes:

ORA’s Website:

https://www.getora.org/

Sponsors:

DMC YEARLY SPONSOR:

Town Appliance

1-866-309-8119

https://www.ohrnaava.com/tishabav/

DMC EPISODE SPONSORS:

Ohr Naava’s Tisha B'Av experience:

Project Inspire’s “A Little Bit of Light” Tisha B'Av film:

https://www.projectinspire.com/events/tisha/

Yoel Gold’s “Coming Home” Tisha B'Av film:

Coupon code DMC10 for 10% off

https://hashkifa.com/

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Finding Meaning in Mourning with Sarah Rivkah Kohn Jul 29, 2024

We’ve entered the Three Weeks, and the Jewish calendar instructs us to have mourning on our mind. Yet it can be challenging to embrace the meaning of mourning smack in the middle of summer barbeques and road trips. We knew that Sarah Rivkah Kohn, founder of Links Family, would help us find the meaning in mourning. Links Family is an organization that provides support to children and teens who have lost a parent. Through her own personal loss, and her work with Links, Sarah Rivkah has learned so much about the process and significance of mourning and how it can apply to all of us, even if we haven’t lost a loved one.

On this DMC we discuss:

How and why Sarah Rivkah founded Links Family
What Sarah Rivkah has learned about mourning
The various forms of loss in the human experience
How Sarah Rivkah’s experience informs her understanding of the loss of the Beis Hamikdash
How we can make Tisha Baav more meaningful in our lives

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at dmcthepodcast@gmail.com.

Show notes:

Links Family website:

https://linksfamily.org/

To register for the adult grief summit:

Linksfamily.org/griefsummit

Sponsors:

DMC YEARLY SPONSOR:

Town Appliance

1-866-309-8119

https://www.ohrnaava.com/tishabav/

DMC EPISODE SPONSORS:

Ohr Naava’s Tisha B'Av experience:

Project Inspire’s “A Little Bit of Light” Tisha B'Av film:

https://www.projectinspire.com/events/tisha/

Yoel Gold’s “Coming Home” Tisha B'Av film:

https://hashkifa.com/

Use code DMC10 for 10% at checkout

--- Support this podcast: https://podcasters.spotify.com/pod/show/dmcthepodcast/support

The Superpowers of the Jewish Woman with Lori Palatnik Jul 16, 2024

Jewish women have many superpowers – talents, abilities, and mindsets. We speak with Lori Palatnik, the founding director of Momentum, to learn more about these superpowers that we can each tap into. Lori has seen her fair share of incredible Jewish women under her leadership. And it takes one to know one. Lori models strength of conviction and passion for Yiddishkeit and the Jewish people. This is one powerful DMC that reminds us of our strengths as Jewish women.

On this DMC we discuss:

How and why Lori founded Momentum
Her thoughts about women identifying and filling needs in the community when they’re trying to stay afloat with their responsibilities to family
The superpowers of Jewish women
How to view struggles and challenges in our lives
How we can foster Jewish unity amongst women during this unique time
The biggest challenge to the strength of the Jewish woman today

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at dmcthepodcast@gmail.com.

Show notes:

Momentum’s website:

https://momentumunlimited.org/

Sponsors:

DMC YEARLY SPONSOR:

Town Appliance

1-866-309-8119

https://www.thealtairhotel.com/offers/

DMC EPISODE SPONSOR:

The Altair

info@thealtairhotel.com

786-535-1500

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Perfectionism with Dr. Danielle Dragon Jul 01, 2024

We often throw around the word “perfectionism”, but what does it actually mean? What’s the difference between perfectionism and being meticulous and conscientious at work or at home? What is perfectionism, and how does a person become perfectionistic? We ask all these questions and more to our guest, Dr. Danielle Dragon, a psychotherapist in Chicago who has her finger on the pulse of the challenges so many of us grapple with.

On this DMC we discuss:

Why Dr. Dragon feels that this is an important topic to discuss with our DMC audience

The definition of perfectionism and how it forms
How perfectionism manifests in a person’s daily life
The challenges perfectionism poses for mothers and wives
Tips to deal with perfectionism
Dealing with disappointments and dashed dreams when life doesn’t pan out “perfectly”

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at dmcthepodcast@gmail.com.

Show notes:

Dr. Dragon’s practice:

https://couchmethodtherapy.com/

https://www.psychologytoday.com/us/therapists/danielle-dragon-lincolnwood-il/724331

Sponsors:

DMC YEARLY SPONSOR:

Town Appliance

1-866-309-8119

https://brightbrushacademy.com/

DMC EPISODE SPONSOR:

Bright Brush Academy

DMC EPISODE SPONSOR:

Kav Halacha

https://www.beyneynu.com/our-founder

US: 732 707-6666

Find other countries’ numbers on their website.

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From Missionary to Observant Jew with Shannon Nuszen Jun 03, 2024

Here’s your spiritual prep for Shavuos, DMC style. We get deep and meaningful with Shannon Nuszen, a former evangelical missionary who discovered the truth in Judaism when…wait, we won’t spoil it for you! Shannon now works with her organization Beyneynu to confront missionary influence. She recently started speaking publicly about her Jewish journey, and we’re honored to share it with you on DMC, just in time for Shavuos.

On this DMC we discuss:

How Shannon grew up and the influence her upbringing had on her becoming a missionary
Her turning point when she discovered the truths of Judaism
How missionaries infiltrate the Orthodox community
Shannon’s work with her organization, Beyneynu
The purpose of sharing conversion stories and its potential impact

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at dmcthepodcast@gmail.com.

Show notes:

Beynenu website:

Shannon is currently on tour! To book her in your location, email: info@beyneynu.com

Sponsors:

DMC YEARLY SPONSOR:

Town Appliance

1-866-309-8119

https://www.charidy.com/ohrnaava

DMC EPISODE SPONSOR:

Ohr Naava Charidy campaign, Never Give Up on a Soul

DMC EPISODE SPONSOR:

Bright Brush Academy

https://brightbrushacademy.com/

DMC EPISODE SPONSOR:

Kav Halacha

https://www.amazon.com/Secrets-Connected-Marriage-Rebbetzin-Greenblatt/dp/160763399X

US: 732 707-6666

Find other countries’ numbers on their website.

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Secrets of a Connected Marriage with Debbie Greenblatt May 20, 2024

Marriage is one of the most popular topic requests we get at DMC. So we’re thrilled to bring you seasoned educator and dating coach Debbie Greenblatt to share her insight, wisdom and experience with us. Debbie is the founder of the women’s division of Gateways, a marriage columnist in Mishpacha Magazine, and the Director of Education- Mentorship program for Core. She’s also come out with a new book, Secrets of a Connected Marriage, and we’re here to DMC all about it.

On this DMC we discuss:

What Debbie wants to add to the conversation about Jewish marriage.
The key points shared in Debbie’s book.
What we’re doing well with and what we’re struggling with in marriage in 2024
One thing Debbie would change about the shidduch system
Takeaways to implement to improve one’s relationship with one’s spouse.

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at dmcthepodcast@gmail.com.

Show notes:

Debbie’s book:

Debbie’s articles:

https://mishpacha.com/contributors/rebbetzin-debbie-greenblatt/

Debbie’s shiurim:

https://torahanytime.com/speakers/374

Sponsors:

DMC YEARLY SPONSOR:

Town Appliance

1-866-309-8119

https://brightbrushacademy.com/

DMC EPISODE SPONSOR:

Bright Brush Academy

Kav Halacha

⁠https://kavhalacha.org/⁠

US: 732 707-6666

Find other countries’ numbers on their website.

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The Power Of Challah with Anat Ishai, the "Challah Mom" May 06, 2024

Pesach is over and that means one thing (besides laundry and dentist appointments) – challah! Whether we’re making fresh new batches or enjoying the bakery’s, challah takes on added appreciation the weeks after Pesach. On this DMC, Anat Ishai, A.K.A. The Challah Mom, shares with us even more ways to appreciate challah, in addition to eating it. Her insights about challah and life left us inspired and hungry for more!

On this DMC we discuss:

How Anat became “The Challah Mom”
Anat’s thoughts about the power of challah
What challah has taught Anat about life
Anat’s aliyah journey

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at dmcthepodcast@gmail.com.

Show notes:

Anat’s website:

https://thechallahmom.com/about/

Sponsors:

DMC YEARLY SPONSOR:

Town Appliance

1-866-309-8119

⁠https://rebbetzinesti.com/⁠

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REPLAY - Pesach Inspiration with Esti Hamilton Apr 15, 2024

Pesach is coming, and DMC is here for you with this replay of last season's pre-Pesach episode! Whether you’re defrosting your freezer or packing all the suitcases, we’re back to share conversations about the upcoming yom tov and help us get focused on the meaning of what we do. In this episode, we DMC with Esti Hamilton, a very relatable rebbetzin, to give us some chizuk and inspo for Pesach.

We discuss:

Her personal relationship with Pesach, from childhood until today
The stereotype of the woman falling asleep at the seder, having had no time for her own personal spiritual preparations
Tips and suggestions for prioritizing ourselves in advance
Connecting with our children who may struggle to connect on Pesach
Esti’s favorite Pesach insights

We’d love to hear from you. You can find Deep Meaningful Conversations on Facebook, Instagram, our WhatsApp group ⁠https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX⁠ and you can email us at dmcthepodcast@gmail.com.

Show notes:

Esti Hamilton’s website:

Torah Anytime shiurim:

⁠https://www.torahanytime.com/#/speaker?l=682

--- Support this podcast: https://podcasters.spotify.com/pod/show/dmcthepodcast/support

Real Life Pesach Cooking with Miriam (Pascal) Cohen Apr 08, 2024

Many months ago we saw that Miriam Pascal Cohen was putting out a brand new Pesach cookbook, and we knew we had to snag her for DMC because she’d be everywhere promoting her book! But we also knew that with a cookbook called Real Life Pesach Cooking Miriam would be a perfect guest for our podcast. At DMC, we’re all in when it comes to anything “real life”!

You might know Miriam as the Overtime Cook, having built this amazing kosher cooking brand. Her cookbook comes out just in time for Pesach and we want to hear all about her secret tips and tricks and all the behind-the-scenes!

On this DMC we discuss:

How Miriam became known as The Overtime Cook
Miriam’s cooking style and how it comes through in her recipes
Process of recipe development, from conception to print
Miriam’s most popular recipes
Why Real Life Pesach Cooking is unique
BTS on her favorite Pesach recipes in the book
Helpful tips for Pesach menu planning and cooking

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at dmcthepodcast@gmail.com.

Miriam’s website and blog:

https://overtimecook.com/

To purchase Real Life Pesach Cooking:

https://www.artscroll.com/Books/9781422639689.html

Sponsors:

DMC YEARLY SPONSOR:

Town Appliance

1-866-309-8119

DMC EPISODE SPONSOR:

Whee by SR Play

Coupon Code for free accessory: DMCFREE24

https://www.appaman.com/

(855) 836-4774

info@wheesr.com

Appaman

Coupon code DMC20 for 20% off applicable sitewide, excluding the Core collection

__________

- Please consider supporting DMC with a small monthly donation to help sustain future episodes:

https://podcasters.spotify.com/pod/show/dmcthepodcast/support

- To sponsor an episode as a refuah sheleimah or l’ilui nishmas a loved one, please email us at dmcthepodcast@gmail.com.

--- Support this podcast: https://podcasters.spotify.com/pod/show/dmcthepodcast/support

Holding Down the Fort with Nina Tokayer Apr 01, 2024

So many of us in Chutz LaAretz want to understand what it’s like for the women who are holding down the fort in Eretz Yisrael with their husbands off fighting this war. These mothers and wives are true heroes, taking care of everything without the support and presence of their husbands who are risking their lives to protect our Holy Land. We want to learn and know more about what these special women – our Jewish sisters in Eretz Yisrael – are going through. So we asked Nina Tokayer on the podcast to DMC with us. Nina lives in Pardes Chana with her husband Yoni and children. Many of you may be familiar with Yonina which is the name of her singing duo together with her husband. Yoni was just released from miluim – reserves– this February.

We’re excited to talk to Nina about her music as well as about what this experience has been like for her and her children.

On this DMC we discuss:

How Yonina got started and has evolved
October 7th for the Tokayers
Nina’s experience as the wife of a reservist
How Nina’s identity as a musician impacted her experience
Nina’s message of chizuk for fellow wives of soldiers
Nina’s message of chizuk for Jewish women outside of Israel

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at dmcthepodcast@gmail.com.

Sponsors:

DMC YEARLY SPONSOR:

Town Appliance

1-866-309-8119

DMC EPISODE SPONSOR:

Whee by SR Play

Coupon Code for free accessory: DMCFREE24

https://www.appaman.com/

(855) 836-4774

info@wheesr.com

Appaman

Coupon code DMC20 for 20% off applicable sitewide, excluding the Core collection

__________

- Please consider supporting DMC with a small monthly donation to help sustain future episodes:

https://podcasters.spotify.com/pod/show/dmcthepodcast/support

- To sponsor an episode as a refuah sheleimah or l’ilui nishmas a loved one, please email us at dmcthepodcast@gmail.com.

--- Support this podcast: https://podcasters.spotify.com/pod/show/dmcthepodcast/support

The Kichels with Bracha Stein & Chani Judowitz Mar 11, 2024

Purim is on its way, so we’ve invited who we think are two of the funniest (and maybe cleverest) ladies to grace the pages of Mishpacha Magazine, and that’s Chani Judowitz and Bracha Stein, the masterminds of The Kichels’ comics. We say that The Kichels is social commentary in its best form. They manage to point out silly things about frum life in a way that’s highly relatable, while doing it in such a loving and playful way. It’s like mussar and validation all in one hilarious package.

(Oh, and by the way, you can’t miss our very special “guests” this episode to provide some extra laughs this Adar season.)

On this DMC we discuss:

How the Kichels were born
Chani and Bracha’s process of collaboration
Their goals in starting the comic strip
Their reaction to its popularity
What they think the Kichels has accomplished in starting communal conversations
Their funniest, most loved, and most controversial strips
What’s next for the Kichels

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at dmcthepodcast@gmail.com.

Sponsors:

DMC YEARLY SPONSOR:

Town Appliance

1-866-309-8119

DMC EPISODE SPONSOR:

Whee by SR Play

Coupon Code for free accessory: DMCFREE24

https://www.appaman.com/

(855) 836-4774

info@wheesr.com

Appaman

Coupon code DMC20 for 20% off applicable sitewide, excluding the Core collection

Kav Halacha

https://podcasters.spotify.com/pod/show/dmcthepodcast/support

US: 732 707-6666

Find other countries’ numbers on their website.

__________

- Please consider supporting DMC with a small monthly donation to help sustain future episodes:

- To sponsor an episode as a refuah sheleimah or l’ilui nishmas a loved one, please email us at dmcthepodcast@gmail.com.

--- Support this podcast: https://podcasters.spotify.com/pod/show/dmcthepodcast/support

Using Your Voice for Israel with The Official Meira Feb 26, 2024

So often the situation in Israel can feel dispiriting. We want to make a difference and contribute, but we don’t know how. Meira Kolatch, otherwise known as “The Official Meira”, shares with us how out of her desire to keep her friends and family informed about events in Israel, she accidently created a following of over 35k people on social media who come to her for

real-time, verified information from Israel about Israel. She shares with us her empowering message of how we can each stand strong for Israel in our daily lives, no social media presence required.

On this DMC we discuss:

Meira’s aliyah journey as a young child and the impact it has on her today
How she’s become an authority on Israel since she started sharing information after October 7th
How she views and interacts with the “Ceasefire Now” group so vocal on social media
How she sees her role as a vocal advocate for Israel
Her message for us in how we can make a difference in fighting this PR war

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at dmcthepodcast@gmail.com.

Our episode with Meira's mother, - The Moderately Anxious Everybody with Ilana Cowland

Sponsors:

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Find other countries’ numbers on their website.

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Tools for Life with Gila Ross Feb 12, 2024

We all want to lead happy lives, but what about living beautiful lives? Gila Ross shares with us her favorite relatable lessons from Pirkei Avos that help us bring meaning, joy and love into our lives – all the things we need now more than ever.

In this DMC we discuss:

How Gila became the person she is today
Why she wrote her book Living Beautifully and what she hopes it accomplishes
What the title means to her and for us
Gila’s favorite tools for life from her book

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group ⁠https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX⁠ and you can email us at dmcthepodcast@gmail.com.

To sponsor an episode as a refuah sheleimah or l’ilui nishmas a loved one, please email us at ⁠dmcthepodcast@gmail.com⁠.

Gila’s book:

https://amzn.to/47HsRyN

Or 15% off with dmc15 at gilaross.com/book or mosaica

Gila’s Power Up Podcast:

DMC YEARLY SPONSOR:

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DMC EPISODE SPONSOR:

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(855) 836-4774

info@wheesr.com

Yad Batya L’Kallah Libi Bamizrachi Auction

929-486-0905

Kav Halacha

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Living The InKredible Dream with Tziri Preis Jan 29, 2024

Tziri Preis is one of those people who is living her dream. Classroom teacher turned podcaster and “General” of the Tehillim Army nightly Zoom and livestream, she reaches thousands of children (and their parents) each night. The Tehillim Army was Tziri’s response to October 7th, and little did she know what a need it would fill and the impact it would make. Tziri’s story has so much to teach us about doing our part to fill a need as well as making dreams come true.

On this DMC we discuss:

Tziri’s journey from the classroom to her InKredible Kids podcast and her “InKredible” Tehillim Army initiative
The feedback she receives and the impact of the Tehillim Army
How Tziri’s lifelong dream came true, and the takeaway for our listeners
How we can also see Hashem guiding our work
How we can all make a difference in our own way

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp chat ⁠https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can email us at dmcthepodcast@gmail.com.

DMC YEARLY SPONSOR:

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- Please consider supporting DMC with a small monthly donation to help sustain future episodes:

- To sponsor an episode as a refuah sheleimah or l’ilui nishmas a loved one, please email us at dmcthepodcast@gmail.com.

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Developing a Geula Mindset with Faigy Blumstein Jan 15, 2024

These days, it seems Geula is very much on our mind. Geula, as our guest Faigy Blumstein explains, is very much a mindset as well hat needs developing. Geula, redemption, will happen with Hashem’s help in the future, but it isn’t something that we passively wait for. Every day we yearn for the Geula, and there are things we can do right now to put into place as an expression of that yearning – and as a means to an end to bring the Geula closer! Faigy, with her signature Thank You Hashem attitude, gives us the low down on how to make this a reality in our daily lives.

On this DMC we discuss:

How Faigy and her husband started the TYH movement
Faigy’s passion for teaching and the topics she’s loving to give over these days
What is a “Geula mindset” and how we can develop it
Why developing a Geula mindset is so critical these days during the challenges facing Am Yisrael

Thank you for the recent flurry of emails! We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our (admin only) WhatsApp group here https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX and you can always email us at dmcthepodcast@gmail.com.

Faigy's book/shiur recommendations:

-Rabbi Moshe Weinberger Intro to Chassidus on YU Torah

-Rabbi Yossi Zakutinsky

-Rabbi Shais Taub

-Gedale Fenster

-The Story of Our Lives by Yaakov Klein

(Rabbi Nachman’s story book for children)

Thank You Hashem website:

https://tyhnation.com/

Faigy’s Tanya classes can be found on Instagram:

https://www.instagram.com/faigy.blumstein/

DMC YEARLY SPONSOR:

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2023 Recap with Alex & Rivki Jan 01, 2024

Welcome to episode 51 as Season 3 of DMC comes to a close! It’s time for a little recap of our year as we reflect on our experiences as the hosts of Deep Meaningful Conversations. We released 23 episodes this year and have had over 120k downloads. We’ve had on average 4000 listeners per episode. So thank you to all our loyal DMC listeners! Here’s to continued growth and many more DMCS in 2024!

On this episode, we discuss:

Stats and listener demographics
Our top-rated episodes
What we’re most looking forward to next season
Favorite feedback from listeners
“Celebrity” sightings
Our favorite episodes
Our most personally meaningful episodes
The episodes we felt most impactful for our audience

We’d love to hear from you, especially if you’d like to join us in reflecting on any of our episodes this past season! You can find Deep Meaningful Conversations on Facebook and Instagram, and you can email us at dmcthepodcast@gmail.com.

Join our Whatsapp Group - https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX

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Food As Fuel with Esti Asher Dec 18, 2023

We hope all our listeners had a wonderful Chanukah! With any holiday or yom tov, there is that week after when we’re trying to get bedtimes back to normal, work schedules back to normal, and our eating schedules back to normal. But this year, we haven’t really had the luxury of “getting back to normal.” Nonetheless, taking care of ourselves during stressful and disruptive situations is extremely important. We can’t get completely consumed and not be able to take care of our responsibilities – and ourselves. It’s so easy to put our care on the back burner. And if we aren’t eating properly, that can impact our psychological state too. It’s during stressful times that we’re more likely to not tend to our needs (sometimes we even think “how can we” with the news) – but we must.

Esti Asher, a registered dietitian based out of northern Israel, joins us for this DMC. Esti provides us with some mindset and perspective shifts to help us understand the concept of food as fuel as well as deal with any negative feelings associated with our holiday splurging. She also provides tips to help us get back to a more balanced everyday eating routine. Esti’s approach is practical, positive, and holistic. She focuses on many factors that contribute to overall health. Esti places a strong emphasis on healthy habits and behaviors that are optimal to reach your ultimate health and well-being potential. Most importantly, Esti encourages self-awareness, self-care and self-love.

On this episode of DMC, we discuss:

The main principles that guide Esti’s work as a nutritionist
Mindset and practical tips to help us get back on track with our eating post chag
Dealing with negative feelings associated with splurging
The concept of food as fuel
The most helpful approach for those of us who are motivated to adopt a more healthy lifestyle
Esti’s take on diet culture

Esti’s website

https://www.estiashernutrition.com/

DMC YEARLY SPONSOR:

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https://causematch.com/meor23/goldstein

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Being Jewish On Campus Today with Mariel Goldstein Dec 04, 2023

We all know the frightening reality facing Jewish students on college campuses today. The stories are horrifying and unbelievable. We want this episode to be somewhat uplifting as well, and that’s why we’ve invited Mariel Goldstein to speak with us. Mariel is the director of women’s education at MEOR Maryland, a campus-based organization dedicated to extending Jewish learning opportunities to the broadest spectrum of Jewish students at the University of Maryland, College Park. University of Maryland College Park is the fourth largest public university by Jewish population. According to Hilllel, there are 6000 Jewish students on campus, 20% of the student population. So Mariel is in the trenches, supporting Jewish students who are struggling right now – and doing her best to support herself as well since October 7th.

On this episode we discuss:

The impact of October 7 on the lives of the Jewish students Mariel works with
Rising anti-semitism on campus and how it’s impacted University of Maryland
The safe haven MEOR provides and the increased interest in programming and Jewish pride
The biggest takeaway for college students from this current experience
Mariel’s thoughts about the future of Jewish college students on secular campuses

Show notes:

Donate to Meor’s campaign to support Jewish students on campus during these challenging times!

Meor Maryland’s website

https://www.meormarylandonline.org/

DMC YEARLY SPONSOR:

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Handout for processing emotions

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Processing Our Emotions In A Healthy Way with Erika Needleman Nov 23, 2023

The topic of processing our emotions applies at all times, but it’s especially relevant now. We know that there are ways we as individuals process our emotions in a healthy way, and process our emotions in an unhealthy way. Disclaimer: for anyone who is going through acute trauma due this war, this episode is not designed for you. This episode is also not meant to take the place of seeking professional help.

Our guest for this DMC is Erika Needleman of Adulting with Erika. Erika is one of those special people who has such good insight into people and into life. She is driven by the belief that if we look to ourselves, we have many of the answers. Erika helps women stop resisting their life so they can start living it. The topic of today’s episode is one that Erika is particularly passionate about, and we’re so happy to share her insights with you.

On this DMC, we discuss:

The wide range of emotions women are experiencing right now due to the war
What processing emotions in an unhealthy way looks like
What processing emotions in a healthy way looks like and the steps we can take to achieve that
What we can do when we notice we’re falling into the trap of bad habits when it comes to processing our emotions
How to handle when loved ones process emotions differently to us

Book recommendations:

Yemima Mizrachi Speaks

It's All The Same To Me: A Torah Guide To Inner Peace and Love of Life by Rabbi Moshe Gersht

The Three Conditions: How Intention, Joy, and Certainty Will Supercharge Your Life by Rabbi Moshe Gersht

Sha’ar HaBitachon

No Bad Parts by Richard Schwartz

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Opening Our Hearts and Homes with Sarah Levy Nov 06, 2023

We’re thinking about all of our listeners during this extremely challenging time for the Jewish people worldwide, and here at DMC, we’re committed to providing content for you that will be helpful and hopefully uplifting. There are many heroes in this war, and some of them are the special individuals in Eretz Yisrael who have done whatever they can to support their fellow brothers and sisters who have been displaced from their homes due to the war. We’re privileged to have been connected with Sarah Levy who lives in Ramot and has opened up her home and heart to a displaced family from Southern Israel. Sarah’s story needs to be told, and we learned so much from her about taking action and truly being nosei ol b’chaveiro, carrying the burden of one’s friend. We hope you find this episode as inspiring as we did.

On this DMC, we discuss:

How Sarah got connected to Revital, the mother of the familly she is hosting
Sarah’s decision process in deciding to host Revital, her husband and her children
What the transition has been like for both families
Special experiences both families have shared together
Getting by day-to-day without being consumed by worry about the future
Chizuk from Eretz Yisrael for our listeners

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Chizuk from the Holy Land with Dini Coopersmith Oct 19, 2023

Like everyone right now, no matter where you live, our everyday lives are not the same due to the tragic unfolding of events in Eretz Yisrael. Certainly, our brothers and sisters in Israel are facing the most formidable challenges. Those of us watching and davening from afar are challenged in different ways, but challenged nonetheless. Eretz Yisrael and Am Yisrael are constantly on our minds, as we try to get back to whatever our regular life and work looks like here in America.

For this episode, we wanted to DMC with someone in Eretz Yisrael who can share with us her experiences, insight and chizuk about the current matzav. Those of us in chutz laaretz feel so far away, many are feeling helpless, but maybe this DMC will give us the opportunity to feel that closeness that we are longing for.

We speak with Dini Coopersmith of Maalot Dafna who shares with us what life has been like in Eretz Yisrael the past week and a half. Through this interview, we get a glimpse into the clarity, emunah and bitachon that is so characteristic of the special Jewish people living in the Holyland.

In this DMC we discuss:

Dini’s experiences when the sirens went of Shmini Atzeres morning
What life is like right now living through this war
The general feeling and morale in Israel currently
Dini’s connection to the communities in the South through her Women’s Reconnection Trips
How Dini is witnessing the unity of the Jewish people at this time
The feelings surrounding outside threats to Israel
Chizuk for those of us in Chutz La’aretz

We love to hear from you. You can find Deep Meaningful Conversations on Facebook, Instagram and Twitter, or you can email us at dmcthepodcast@gmail.com.

Show Notes:

Women’s Reconnection Trip

https://www.reconnectiontrips.com/#page-top

DMC YEARLY SPONSOR:

Town Appliance

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https://www.torahanytime.com/#/speaker?l=561

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718 504 9441

info@sodhaadam.org

Registration opens after Sukkos

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Torah, Psychology & Religious Overwhelm with Chani Juravel Sep 18, 2023

Yom Kippur is our most serious and arguably most important Yom Tov in the Jewish calendar. But what happens if our feeling of overwhelm about the seriousness of the day (and the practical physical requirements of the season) robs us from feeling truly connected? More broadly, how does our mental health impact our Torah observance in general? When we're feeling anxious, depressed or overwhelmed, is Yiddishkeit simply something else on the to-do list that may get pushed off for another day?

When we discussed tackling this topic, we knew it needed to be with someone firmly rooted both in the worlds of psychology and Torah. And that’s why we turned to Chani Juravel, LCSW.

Chani shares her insights on how our psychological/emotional state plays a huge role in religious life. With her extensive experience as a therapist and Torah educator, Chani's passion is the intersection between Torah and psychology. She also explains to us the Torah-true nature of therapy, how it can be fused with our spirituality, and how we find models of so many therapeutic tools and principles in Tanach, particularly from Hashem's model.

We hope this episode enriches your Yom Kippur. Wishing all our listeners a Gmar Chasima Tova.

We’d love to hear from you. You can find Deep Meaningful Conversations on Facebook and Instagram, and you can email us at dmcthepodcast@gmail.com.

Show Notes:

Chani Juravel’s shiurim

Chani Juravel’s book, Sefira in Our Lives

https://www.amazon.com/Sefirah-Our-Lives-Transforming-Relationship/dp/1680254995

Link to her WhatsApp group, Inspired Living https://chat.whatsapp.com/LPT6VMO5XFrIYetQoLNury

The Slow Movement - Carl Honore Ted Talk - https://youtu.be/npRXazR1LtU?si=U-VQ6lqNU5Srv7Tf

Book recommendations:

-Man’s Search for Meaning by Viktor Frankl

-The Choice by Edith Eger

-Feel the Fear and Do It Anyway by Susan Jeffers

-Positivity Bias: Practical Wisdom for Positive Living : Inspired by the Life and Teachings of the Lubavitcher Rebbe by Mendel Kalmenson

-Ohel Rochel

-anything by the Nesivos Shalom

To advertise on DMC:

Contact Jewish Content Network

1-845-287-0404

Contact: Chayale Kaufman

DMC YEARLY SPONSOR:

Town Appliance

1-866-309-8119

https://mosaicapress.com/product/the-soul-of-parenting/

DMC EPISODE 45 SPONSOR

Sod Haadam

https://sodhaadam.org/

718 504 9441

info@sodhaadam.org

Registration opens after Sukkos

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Finding Focus on Rosh Hashana with Slovie Jungreis-Wolff Sep 05, 2023

Rosh Hashana is approaching and we want to give you some deep and meaningful content to think about in addition to the delicious meal planning! That’s why we invited Rebbetzin Slovie Jungreis-Wolff to DMC with us about finding focus this Rosh Hashana. Slovie herself is a well-spring of knowledge and inspiration and in this DMC, she shares her Rosh Hashana memories around the Jungreis table in addition to her beautiful Torah insights to help you find your focus on this meaningful and busy day. Wishing all our listeners are sweet new year!

In the episode, we discuss:

How the legacy of Slovie’s mother, Rebbetzin Esther Jungreis z"l, impacted her life's work

What Rosh Hashana and the yamim noraim were like in her home growing up and what she continues in her own home
The main message of Rosh Hashana for busy women during this time
Slovie’s favorite Rosh Hashana theme to focus on
Her new book, The Soul of Parenting

We’d love to hear from you. You can find Deep Meaningful Conversations on Facebook and Instagram, and you can email us at dmcthepodcast@gmail.com.

Show Notes:

Slovie Jungreis-Wolff’s new book on parenting:

DMC20 coupon code for 20% off!

Slovie Jungreis-Wolff’s shiurim on Torah Anytime:

https://www.torahanytime.com/#/speaker?l=74

To advertise on DMC:

Contact Jewish Content Network

1-845-287-0404

Contact: Chayale Kaufman

DMC YEARLY SPONSOR:

Town Appliance

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https://drlesliemgutman.com/

DMC EPISODE 44 SPONSOR:

Torah Umesorah: Share Hamaalos

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sharehamaalos@torah-umesorah.org

Or call in and record your story: 718-766-4554

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How To Build Resilience with Professor Leslie Gutman (Replay) Aug 21, 2023

We all want to be more resilient, to bounce back during times of stress and upheaval. But is resilience just about bouncing back to who we were before we experienced adversity, or is it more? On this episode of DMC, we sit down with Professor Leslie Gutman, author of Resilience: A Jewish Guide to Facing Adversity, Fostering Strength and Living your Best Life, who shares some fascinating insights and helpful tools to help us grow our grit when (and before) the going gets tough.

On this episode we discuss:

What resilience is, and what it is not
How we can boost our resilience
What is spiritual resilience and why it’s important
Being resilient in face of public vs. private nisyonos

By the end of today’s episode, we hope you’ve gained tools to help you build and maintain resilience during the stages and moments of our life when we’re feeling we’re merely treading water, or even sinking.

Professor Leslie Gutman’s website:

Her new book on resilience:

https://mosaicapress.com/product/resilience/

We’d love to hear from you. You can find Deep Meaningful Conversations on Facebook and Instagram, and you can email us at dmcthepodcast@gmail.com.

To advertise on DMC:

Contact Jewish Content Network

https://jewishcontentnetwork.com/

1-845-287-0404

Contact: Chayale Kaufman

DMC YEARLY SPONSOR:

Town Appliance

https://www.townappliance.com/

1-866-309-8119

https://www.townappliance.com/pages/contact-us

DMC EPISODE 43 SPONSOR:

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https://www.shuvuusa.org

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Wiring Our Children for Happiness with Beth Perkel Aug 07, 2023

Being happy is an aspiration that is thrown around so easily and often, we wonder if it’s really even a goal in life. But happiness is crucial for healthy children, and we’re going to be talking all about it with our guest, Beth Perkel. Beth is an author, freelance writer and essayist. Her recent book is called Light At the Beginning of the Tunnel: Wiring our Children for Happiness.

Beth believes that most children need to be taught the “talent” of happiness, that it doesn’t happen automatically, and that it’s the central key that enables them to lead successful, productive and meaningful lives. In her book, she synthesizes deep concepts from ancient wisdom, the most up-to-date psychological methods, scientific studies and research and weaves them into a practical, personalized system for us and our children.

In the episode we discuss:

-Beth’s journey as a writer, and how she learned to dig deep and be vulnerable

-Why she wrote a book on parenting, and how her approach is unique

-What happiness looks like in different people

-Her favorite chapters in the book

-Advice for parents with children who are “not happy”

-Examples of parenting wins from her own life

Beth’s book and speaker recommendations:

Beth’s book - Light at the Beginning of the Tunnel: Wiring our Children for Happiness (best to purchase from Feldheim or Mosaica)

Beth's Podcast - Ideas That Change Lives

Rav Wolbe’s Planting and Building

Rebbetzin Spetner as a parenting educator

Stress Less: Stop Stressing, Start Living by: Kate Hanley

The Power of Now by: Eckhart Tolls

Rebbetzin Dina Schoonmaker’s shiurim

We’d love to hear from you. You can find Deep Meaningful Conversations on Facebook and Instagram, and you can email us at dmcthepodcast@gmail.com.

To advertise on DMC:

Contact Jewish Content Network

1-845-287-0404

Contact: Chayale Kaufman

DMC YEARLY SPONSOR:

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https://outorah.org/series/6965

DMC EPISODE 42 SPONSOR:

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Donate now - https://hatzolair.org/donate

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Spiritual Self-Care with Rebbetzin Dr. Adina Shmidman Jul 24, 2023

This episode of DMC is about spiritual self-care. This means, what are we doing to take care of our neshama? What are we doing to invest in our connection to Yiddishkeit and Hashem? Because if we don’t take care of our spiritual side, we know what happens. It’s the same with when we don’t take care of our bodies, or our relationships, or our linen closets…the law of entropy entails and things start falling apart.

Our guest for this deep meaningful conversation is Rebbetzin Dr. Adina Shmidman, the founding director of the OU Women’s Initiative. This topic is one near and dear to Rebbetzin Shmidman’s heart as her life’s work is creating ways for women all over North America to stay connected to their communities and their Torah learning. Rebbetzin Shmidman understands why spiritual self-care is so vital to our well-being as Jewish women.

On this episode we discuss:

How Rebbetzin Dr. Shmidman became the director of the OU Women’s Initiative
Her goals for Orthodox women in her capacity as an organizational leader
An initiative she’s particularly proud of that she was able to implement in this role
The definition of spiritual self-care and why she’s passionate about it
The main challenges frum women face in practicing spiritual self-care
Rebbetzin Dr. Shmidman’s favorite self-care practice

We’d love to hear from you. You can find Deep Meaningful Conversations on Facebook and Instagram, and you can email us at dmcthepodcast@gmail.com.

The OU Women Initiative's website:

https://ouwomen.org/

Mourning with Meaning series:

Torat Imecha Learning Program

https://ouwomen.org/torat-imecha/

To advertise on DMC:

Contact Jewish Content Network

1-845-287-0404

Contact: Chayale Kaufman

DMC YEARLY SPONSOR:

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https://cchf.global/individual/whatsapp/

DMC EPISODE 41 SPONSOR:

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Family Dynamics and Lashon Hara with Yocheved Davidowitz Jul 10, 2023

It’s the Three Weeks, and we knew we wanted to provide something meaningful for us all to help us get in the mindset of this unique period in the Jewish calendar. As we’re leading up to Tisha B’Av, we really should be thinking more about mitzvos bein adam l’chaveiro since sinas chinam, baseless hatred, is the reason given for the destruction of the second Beis Hamikdash.

So we asked Yocheved Davidowitz, licensed counselor, a certified nutrition coach, writer, educator and the host of the podcast, A Deeper Conversation, to join us on this DMC and come up with the topic. Yocheved hosts Wake up Words with the Chofetz Chaim Heritage Foundation and runs a daily Shmiras HaLashon chat for hundreds of women worldwide.

One of the areas she’s been focusing on lately is bein adam l’chaveiro when it comes to those closest to us: our family. We knew that was a topic we wanted to learn more about.

In this episode, we discuss:

Yocheved’s experience running a daily Shmiras haLashon chat for women worldwide
Why she’s lately been interested in the topic of bein adam l’chaveiro as it applies to family members
Do we have a get-out-of-jail pass when it comes to speaking lashon hara about family?
The Torah’s perspective on venting to family members or confidants about family members

We’d love to hear from you. You can find Deep Meaningful Conversations on Facebook and Instagram, and you can email us at dmcthepodcast@gmail.com.

Show Notes:

Yocheved’s podcast, A Deeper Conversation:

https://open.spotify.com/show/4zQrc18261uZYieLlkARiY

Wake Up Words Chofetz Chaim Heritage Foundation Whatsapp Group:

To advertise on DMC:

Contact Jewish Content Network

1-845-287-0404

Contact: Chayale Kaufman

DMC YEARLY SPONSOR:

Town Appliance

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https://www.sarablau.com/landing-page

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Making Prayer Real with Sara Blau Jun 26, 2023

On this DMC, we’re talking about tefillah, prayer. We want to get real, we want to get practical and we want to get inspired. Our guest is Sara Blau. Sara is passionate about tefillah and making prayer relevant. Her brand is providing inspiration for the Jewish woman, so she’s a perfect guest for DMC. Sara’s a public speaker and the author of 29 books. She’s also in the middle of a book about tefillah, so we’re excited to have the opportunity to pick her brain about this important topic.

In this episode, we discuss:

Women’s unique relationship with prayer
Benefits of davening, formally or not formally
Navigating davening and the various stages of our lives
Utilizing downtime
Managing disappointment when are prayers aren’t getting the results we want
What inspired Sara to write a book on prayer

We’d love to hear from you. You can find Deep Meaningful Conversations on Facebook and Instagram, and you can email us at dmcthepodcast@gmail.com.

Show Notes:

Sara’s website:

Sara’s articles:

https://www.chabad.org/library/article_cdo/aid/4874392/jewish/Song-of-the-Soul.htm

https://www.chabad.org/library/article_cdo/aid/5926700/jewish/Women-and-Prayer.htm

To advertise on DMC:

Contact Jewish Content Network

1-845-287-0404

Contact: Chayale Kaufman

DMC YEARLY SPONSOR:

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Making Shifts in our Marriage with Rivke Gardner Jun 12, 2023

We get a lot of feedback from women that they’d like to hear more episodes about marriage and parenting. So this episode is devoted to the topic of marriage and we’re DMCing with a very special person, Rivke Gardner. Rivke is “a marriage mentor for mentors” – and a marriage coach for everybody. She went on her own quest to improve her marriage after she realized as a newlywed that the little tools she had to “perfect” her marriage weren’t working. Rivke knew she wanted a deeply connected, supportive, passionate and fulfilling marriage. So for the last 18 years, she’s learned everything she could about marriage success. She now has a full-time coaching business and offers a variety of programs and training courses.

On this DMC, we discuss:

How Rivke got into marriage coaching and made it into a full-time business
The programs she offers
The main issues she sees women dealing with in their marriages
Her favorite tools that she gives women
Mentoring the mentors in marriage coaching
What Rivke wishes everyone would know about marriage

We’d love to hear from you. You can find Deep Meaningful Conversations on Facebook and Instagram, and you can email us at dmcthepodcast@gmail.com.

Show Notes:

Rivke’s website

https://rivkegardner.com/

To advertise on DMC:

Contact Jewish Content Network

1-845-287-0404

Contact: Chayale Kaufman

DMC YEARLY SPONSOR:

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Reclaiming Dignity with Bracha Poliakoff May 29, 2023

It’s fair to say that every Orthodox woman has her own unique relationship with tznius. There are many factors at play that determine the nature of her relationship: education, upbringing, societal and familial influences, peer dynamics, and religious background, amongst others. Whether tznius is your favorite mitzvah or your biggest struggle, it’s valuable to bring tznius into our conversations as individuals and communities, and perhaps, change the conversation we’ve been having all along.

In this DMC, we discuss how the new book Reclaiming Dignity has been the topic of many conversations in various communities since it was released last month. We have the opportunity to sit down with Bracha Poliakoff, the editor of the anthology section of the book, and have our own deep meaningful conversation on this crucial topic.

On this episode, we discuss:

Bracha’s relationship with tznius growing up
Her dream in creating this book and how it evolved into the final product
The intention behind the unique structure of the book
The range of feelings and experiences frum women have about tznius
Improvements in tznius education, and areas still needing work
“PTSD” - post-traumatic tznius disorder

We’d love to hear from you. You can find Deep Meaningful Conversations on Facebook, Instagram and Twitter, and you can email us at dmcthepodcast@gmail.com.

20% off for DMC listeners!

Use coupon code DMC20

Gila Manolson’s Outside/Inside

http://gilamanolson.com/books-outside_inside.php

Penimi Tznius Curriculum

https://www.penimi.org/tznius-programs

Our DMC with Jamie Geller

https://spotifyanchor-web.app.link/e/26pmIPUwbAb

To advertise on DMC:

Contact Jewish Content Network

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DMC EPISODE 37 SPONSOR:

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Why We All Need Chizuk with Barrie Feld May 15, 2023

Whatever “chizuk” means to you, we all need it. Whether it’s inspiration, validation, support or cheerleading, chizuk is what keeps us going when the going gets tough, or when we’re just not feeling it. Chizuk isn’t just for those of us who may be struggling religiously. We all can use a boost of strengthening to help us get through our daily lives, to keep us connected to our Judaism, to remind us of our purpose, and to help us get through those rough spots.

Barrie Feld is the founding director of the Chizuk MIssion, and she lives and breathes chizuk. We brought her on DMC to hear why she thinks we all need chizuk, and what chizuk really means to her.

On this episode, we discuss:

Barrie’s quality of ayin tov and how that connects to chizuk
Where she gets her chizuk from
Why she saw a need to create the Chizuk Mission
How the Chizuk Mission makes an impact
The main challenges facing women in staying connected to their Yiddishkeit
The importance of finding what types of chizuk works for you

We’d love to hear from you. You can find Deep Meaningful Conversations on Facebook, Instagram and Twitter, and you can email us at dmcthepodcast@gmail.com.

Show notes:

Chizuk Mission website:

48 Ways to Wisdom:

https://a.co/d/dNX6Vk7

To advertise on DMC:

Contact Jewish Content Network

1-845-287-0404

Contact: Chayale Kaufman

DMC YEARLY SPONSOR:

Town Appliance

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https://www.labayitgifts.com/

DMC EPISODE 35 SPONSOR:

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How We Seek Advice with Jenna McKenna May 01, 2023

Let’s say we’re struggling with a challenge in our life. We can weather the storm on our own, or we can reach out to someone for help. But who? Sometimes it’s a family member or friend. Other times a rebbetzin or rav is our first avenue of support. Or a mental health professional. Or all of the above. In our modern world, many seek advice via social media, whether anonymously or not. All these avenues have pros and cons, and we discuss it all this DMC.

Jenna McKenna joins us in this conversation. Jenna is the founder of Frum Girl Problems, a closed Facebook group, and has seen her fair share of the various challenges that women face and how they go about seeing guidance and support. She herself got involved in mentoring, and is currently a high school counselor at Hanna Sacks Bais Yaakov in Chicago. We knew she’d have tons to say about the topic based on her experience. This episode is jam packed with lots of insight about how we go about seeking advice.

Show notes:

To advertise on DMC:

Contact Jewish Content Network

1-845-287-0404

Contact: Chayale Kaufman

DMC YEARLY SPONSOR:

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http://chinuchenergy.com/

DMC EPISODE 35 SPONSOR:

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Alex's article on Meaningful Minute about mentorship - https://meaningfulminute.org/who-do-you-turn-to-for-advice/

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The 21st Century Eishes Chayil with Shira Hochheimer Apr 18, 2023

What can we learn from the wisdom of the Eishes Chayil that can be applied to our modern lives? Our guest today is Shira Hochheimer, author of Eishes Chayil: Ancient Wisdom for Women of Today. On this episode, we explore the connotations the Eishes Chayil has for us, and the implications it has on our lives.

We discuss:

The backstory behind how Shira decided to write a book on this topic
Her favorite middah (trait) of the Eishes Chayil that she discovered while doing her research
Takeaways for us as modern-day Jewish women
How women can ensure their daily lives reflect their deeply held beliefs
Juggling multiple roles while nourishing yourself

Show notes:

Shira’s website where you can order her book:

Use coupon code DMC for a discount!

OU shiurim:

https://outorah.org/author/133884

DMC YEARLY SPONSOR:

Town Appliance

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https://rebbetzinesti.com/

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Get Ready For Pesach with Esti Hamilton Mar 27, 2023

Pesach is coming, and DMC is here for you! Whether you’re defrosting your freezer or packing all the suitcases, we’re back to share conversations about the upcoming yom tov and help us get focused on the meaning of what we do. In this episode, we DMC with Esti Hamilton, the most relatable of rebbetzins, to give us some chizuk and inspo for Pesach.

We discuss:

Her personal relationship with Pesach, from childhood until today
The stereotype of the woman falling asleep at the seder, having had no time for her own personal spiritual preparations
Tips and suggestions for prioritizing ourselves in advance
Connecting with our children who may struggle to connect on Pesach
Esti’s favorite Pesach insights

We’d love to hear from you. You can find Deep Meaningful Conversations on Facebook, Instagram and Twitter, and you can email us at dmcthepodcast@gmail.com.

Show notes:

Esti Hamilton’s website:

Torah Anytime shiurim:

https://www.torahanytime.com/#/speaker?l=682

DMC YEARLY SPONSOR:

Town Appliance

1-866-309-8119

https://smartyhadaparty.com/

DMC EPISODE 33 SPONSOR:

Smarty Had a Party

Coupon code for 20% off:

PESACH20

(314) 431-5400

866-4SMARTY

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The Moderately Anxious Everybody with Ilana Cowland Mar 13, 2023

Anxiety is something we all have to deal with as human beings, even if we don’t have a clinical diagnosis. And if we do struggle with clinical anxiety, let’s try to take away the stigma surrounding mental illness, so YES we are all in for a DMC about anxiety. Especially one designed for frum women who are already dealing with so many additional demands due to the frum lifestyle.

Our guest is Mrs. Ilana Cowland who has just come out with a book that sold us with its title, The Moderately Anxious Everybody. As Ilana writes, “the great social like we all tell to cover up the truth we all know – everybody’s anxious.” Ilana is a UK born educator, coach and relationship expert. She and her husband Jamie have been inspiring international audiences for over 25 years. In her debut book, she provides a deeper understanding of why our society is so anxious and what you can do, today, to deal with the anxiety in your life.

In this DMC, we discuss:

Why Ilana decided to write a book about anxiety
Anxiety and women, particularly frum women
What anxiety looks and sounds like
Techniques to reduce anxiety
Tips to bring calm and serenity into our daily lives

We’d love to hear from you. You can find Deep Meaningful Conversations on Facebook, Instagram and Twitter, or you can email us at dmcthepodcast@gmail.com.

Show notes:

The Moderately Anxious Everybody

https://www.amazon.com/Moderately-Anxious-Everybody-Ilana-Cowland/dp/B0BDP111VF/ref=sr_1_1?crid=3NMBPZQCMND1B&keywords=the+moderately+anxious+everybody&qid=1678470179&sprefix=the+moderately+an%2Caps%2C128&sr=8-1

Ilana’s TorahAnytime shiurim:

https://www.torahanytime.com/#/speaker?l=326

Ilana’s Chizuk MIssion recordings:

https://www.chizukmission.org/cowland

DMC YEARLY SPONSOR:

Town Appliance

1-866-309-8119

DMC EPISODE 31 SPONSOR:

The Shabbos Maamad

https://www.shabbosmaamad.com/2

events@agudah.org

(212) 797- 7380

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Kosher Comedy with Zeya Feb 27, 2023

Zeya is a queen when it comes to kosher comedy. Between her shows, youtube videos and her social media posts, Zeya makes us laugh about our foibles and everyday realities as frum women. However in this interview, we get deeper than expected about the power of comedy and the meaning Zeya finds in the work she does. This DMC is just in time for Purim, and we straight talk about the joys and challenges of the holiday for women.

In this episode we DMC about:

What Zeya was like as a kid and teen and how she got into comedy
Zeya’s unexpected career trajectory
The types of issues she addresses through her comedy
Her biggest flop and biggest success
Purim chizuk by Zeya!

We’d love to hear from you. You can find Deep Meaningful Conversations on Facebook, Instagram and Twitter, or you can email us at dmcthepodcast@gmail.com.

Show notes:

Zeya’s Youtube channel:

https://www.youtube.com/channel/UCfRnEc5eE9goiB4coErVNdA

DMC YEARLY SPONSOR:

Town Appliance

1-866-309-8119

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The Art of Everyday Living with Raizy Fried Feb 13, 2023

This episode of DMC is about the art of everyday living, and we couldn’t have this conversation without our guest, Raizy Fried, who is the queen of this art. Raizy’s been called the Jewish Martha Stewart, her platform Inspired Living is devoted to helping women run their homes more efficiently, entertain with practicality and style, and learn all the clever homemaking and organizing techniques they can get their hands on.

Raizy is a Chasidish homemaker who takes pride in her homemaking, and she’s a creative entrepreneur who has made a business of it! She’s full of ideas of how to elevate the everyday and gain pleasure and satisfaction from newfound systems and techniques that help make our lives more functional, beautiful and meaningful.

On this episiode we DMC about:

How Raizy discovered her passion to teach and inspire women to make every day more meaningful, beautiful and functional
Raizy’s philosophy that homemaking and life is an art
How Raizy built her business and her huge Instagram presence
The response she’s gotten as a Chasidish woman online
How she melds her values with her design aesthetic
Her favorite tips of overwhelmed Jewish women

We’d love to hear from you. You can find Deep Meaningful Conversations on Facebook, Instagram and Twitter, or you can email us at dmcthepodcast@gmail.com.

Show notes:

Raizy’s Inspired Living:

Raizy’s website:

https://www.raizyfried.com/

DMC YEARLY SPONSOR:

Town Appliance

1-866-309-8119

DMC EPISODE 30 SPONSOR:

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Backstage with Chanale Jan 30, 2023

Female performers have had a renaissance in recent years, especially with live performances and concerts. In this episode of DMC, we go backstage with Chanale Fellig-Harrel, otherwise known as Chanale, who published her first album in the late 90s and she was one of the few frum female artists out there putting out albums and performing at the time. She’s also the consummate hustler, as evidenced by her podcast, The Weekly Squeeze. We’re curious to hear her thoughts and experiences about the emerging frum female music industry. In this episode we discuss: How Chanale first began to develop her musical talent What it was like as a frum female performer in the 90s and 2000s when it wasn’t as popular as it is today How making Aliya a few years ago impacted her musical career How Chanale uses her creativity to fuel multiple endeavors, including her podcast, running masterclasses, producing comedy videos and more Advice she would give aspiring frum female musicians and singers We’d love to hear from you. You can find Deep Meaningful Conversations on Facebook, Instagram and Twitter, or you can email us at dmcthepodcast@gmail.com. Show notes: Chanale’s YouTube channel: https://www.youtube.com/channel/UC9Cu8icnoTCNB6WLCU3UwLg Chanale’s podcast: https://podcasts.apple.com/us/podcast/the-weekly-squeeze-with-chanale/id1614568206 DMC YEARLY SPONSOR: Town Appliance https://www.townappliance.com/ 1-866-309-8119 https://www.townappliance.com/pages/contact-us DMC EPISODE 29 SPONSOR: Dor Yeshorim https://doryeshorim.org/ Hearing loss panel: https://doryeshorim.org/hearing-loss-panel-orders/ 1-718-384-6060 Project Inspire Convention https://www.projectinspire.com/convention/ convention@projectinspire.com (718) 874-8875 --- Support this podcast: https://podcasters.spotify.com/pod/show/dmcthepodcast/support

Living Life on Purpose with Jackie Glaser Jan 16, 2023

In this episode of Deep Meaningful Conversations, we’re going deep with all things personal development with our guest, Jackie Glaser. Jackie is all about accessing your greatness and living life on purpose. She's a life coach, a dating coach, a leadership developer – and was the resident psychologist on the Today Show in Australia. She also served as the Director of Leadership Development for 12 years at Olami. This episode is full of deep, profound and practical insights for anyone interested in self-improvement and accessing your greatness.

We discuss:

Jackie’s journey to observance and how it informed her career trajectory
How life begins at the end of our comfort zone
The importance of defining yourself internally vs. externally
Self development in the context of bein adam l’atzmo (between a person and herself)
Jackie’s dating story and her subsequent work with singles
Tools to connect to yourself more deeply

We’d love to hear from you. You can find Deep Meaningful Conversations on Facebook, Instagram and Twitter, or you can email us at dmcthepodcast@gmail.com.

Jackie’s website: https://www.jackieglaser.com/

Jackie’s book recommendations:

Deeper Dating by Ken Page

Practical Inner Torah by Miriam Millhauser Castle

It’s All in Your Mind by Sara Yosef

Letting Go: The Pathway to Surrender by David R. Hawkins, M.D. Ph.D.

Attached by Amir Levine, M.D. and and Rachel S.F. Heller, M.A.

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What’s Missing From Parenting Classes with Ruchi Koval Jan 02, 2023

Welcome to a brand new season of Deep Meaningful Conversations, powered by Town Appliance!

Parents in the audience, do you ever feel that while you have gained tools from the various parenting classes you’ve taken, some things feel left out or not addressed fully? No one parenting approach can fit all sizes – parents and children included – but the older we get and the more we learn, we’re able to more easily pick out the missing parts. In this episode, we have the pleasure of DMCing with parent coach and author Ruchi Koval about what’s typically missing from parenting classes. Ruchi’s also is a mom of 7, rebbetzin to many and a Momentum trip leader, so she’s worked with a lot of parents. We’re really curious to find out what she feels we need to hear more about in our parenting journeys.

In this episode we discuss:

How Ruchi got into parenting coaching
What it’s like to be in the limelight as a parent coach when you’re having your own parenting struggles
Ruchi’s top topics that are either missing entirely from parenting classes, or not emphasized enough

We’d love to hear from you. You can find Deep Meaningful Conversations on Facebook, Instagram and Twitter, or you can email us at dmcthepodcast@gmail.com.

Show notes:

Ruchi’s books:

Ruchi’s podcast:

Recommended book:

Raising a Loving Family - Essential Guidance from the Talks and Wisdom of Rabbi Shimon Russell

DMC YEARLY SPONSOR:

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