Decide It's Your Turn®: The Podcast

Latest Episodes:

Overcoming Addiction: A Journey to Recovery Jul 25, 2024

Show notes

In this candid episode, Christina is joined by Personal Development Coach, with Trese Youngheim. Trese shares her powerful journey from addiction to recovery, highlighting the impact of family dynamics and personal health challenges on her path. She reflects on the pivotal moment of surrendering to rehab, despite initial resistance, and emphasizes addiction as a disease needing understanding, not judgment. Her story underscores the importance of spiritual awakening during rehab, offering hope and inspiration to listeners facing similar struggles.

Follow Trese’s journey on Instagram https://www.instagram.com/coach_trese/

Get Trese’s free guide to recovery

Trese Youngheim, the founder of "This is Living - Coaching by Trese," established in 2021, specializes in empowering overwhelmed women to set healthy boundaries, overcome people-pleasing tendencies, and prioritize self-care. Drawing from personal experience as a recovering addict, Trese advocates for the transformative impact of personal development and taking ownership of one's life journey. Her mission is to guide women in breaking free from self-imposed limitations, unlocking their innate potential, and embracing authentic living.

💬 Text Christina the word 'EVENT' at (501) 222-3362 to learn more about the upcoming Anything But Average in-person event!
✨ANYTHING BUT AVERAGE EVENT: for one day only to network and connect with other extraordinary women just like you who are redefining what it means to prioritise yourself and become the next best version of you. Hosted in person on September 13th in Vancouver, Canada.
>>> SAVE YOUR SEAT HERE

If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!

🎥Check out the Decide It’s Your Turn Podcast® on YouTube!

📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”

Connect with me!

How Choices and Faith Drive Success and Happiness Jul 18, 2024

Show notes

In this episode, Christina dives into the power of personal choices and the importance of owning them. She reflects on how what some may see as sacrifices—like playing golf, choosing not to have children, or spending ample time with a spouse—are her chosen paths to a fulfilling life. Christina emphasizes the transformative potential of small shifts in perspective and the value of mentorship, sharing her belief that investing in a coach, even with a minimal financial commitment, can radically change one's life. She passionately discusses how guidance and faith have shaped her journey and stresses the urgency of living life fully, pushing past fears of judgment and embracing vulnerability.

🎥Check out the Decide It’s Your Turn Podcast® on YouTube!

📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”

Connect with me!

A Journey to Empowering Environmental Impact Jul 11, 2024

Show notes

In this episode, join host Christina as she delves into the inspiring journey of Duncan Grossart, founder of a sustainability-focused company. Duncan shares his transition from corporate life to impactful entrepreneurship driven by a newfound passion for environmental conservation. Reflecting on pivotal moments that shaped his path, Duncan discusses the importance of discovering untold stories of environmental heroes and the responsibility to amplify their impact. From humble beginnings to embracing risk and foresight in business, Duncan's journey exemplifies dedication to meaningful work. Tune in for a captivating conversation on finding purpose, navigating challenges, and fostering a community of like-minded individuals committed to making a difference.

About Duncan Grossart
Duncan has a great love of the natural world, wildernesses and travel, and is the Founder of Journeys With Purpose. Journeys With Purpose’s mission is to provide unparalleled access to the most ambitious, exciting and successful initiatives protecting and restoring nature and livelihoods across our seven continents. He is dedicated to positive outcomes for nature and people - ‘remarkable people, projects and places, all with remarkable purpose’ - achieved through connection and experiential learning with our natural world. These experiences restore our relationship with the natural world, and enable us to work in collaboration with those who are working on dynamic, lasting and legacy based endeavours – doing something meaningful that has nothing to do with themselves, but to protect those things they love. Duncan profoundly believes in trusting our intuition and “Leading with the Heart” - an incredibly powerful path to wellness and happiness - the sum of the parts of our positive relationships with ourselves, those around us, and our natural world home.
Follow Duncan's journey on LinkedIn
Learn More about Duncan's word on his Website

💬 Text Christina the word 'DAILY' at (501) 222-3362 to join the FREE 1:1 Accountability Challenge kicking off July 1st 2024.
✨ANYTHING BUT AVERAGE EVENT: for one day only to network and connect with other extraordinary women just like you who are redefining what it means to prioritise yourself and become the next best version of you. Hosted in person on September 13th in Vancouver, Canada.
>>> SAVE YOUR SEAT HERE

🎥Check out the Decide It’s Your Turn Podcast® on YouTube!

📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”

Connect with me!

From People-Pleaser to Powerhouse: A Journey of Resilience and Transformation Jul 04, 2024

Show notes

In this deeply moving episode, our guest Angie Zinkus shares her powerful journey from being a chronic people-pleaser to a confident leader. She reveals the pivotal moments that ignited her personal growth, such as facing harsh criticism and attending a life-changing retreat. Through candid storytelling, Angie explains how these experiences led to significant self-reflection and a profound shift in mindset.

Gain valuable insights into overcoming people-pleasing tendencies, managing grief, and turning setbacks into stepping stones for resilience.
About Angie Zinkus
Angie is a dedicated Veterinarian based in Memphis, TN, holding Veterinary Licenses in Tennessee, Arkansas, and Mississippi. She serves as the Medical Director at Germantown Parkway Animal Hospital in Cordova, TN, and Arkansas Veterinary and Emergency Specialists in Little Rock, AR. Additionally, Angie is the Regional Medical Advisor for 20 hospitals across Tennessee, Mississippi, and Arkansas. She is a member of the Tennessee State Board of Veterinary Medical Examiners and the Official Veterinarian for the Memphis Grizzlies NBA basketball team.
Follow Angie's journey on Instagram

🎥Check out the Decide It’s Your Turn Podcast® on YouTube!

📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”

Connect with me!

Decide Your Best Life: Join The Accountability Challenge Jun 28, 2024

Show notes

In this episode, we recap the impactful insights shared throughout June. Whether you batch-listen or revisit individual episodes, I encourage you to take notes, reflect, and find those key takeaways that resonate with you. Remember, true fulfillment and success start with your mindset. Action breeds confidence and results, so apply what you've learned. Also, don't miss our Daily Success Accountability Challenge starting in July—text "daily" to (501) 222-3362 to join.

💬 Text Christina the word 'DAILY' at (501) 222-3362 to join the FREE 1:1 Accountability Challenge kicking off July 1st 2024.

🎥Check out the Decide It’s Your Turn Podcast® on YouTube!

📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”

Connect with me!

Decide Your Best Life: Fast Track Growth Through Daily Success and Gratitude Jun 27, 2024

Show notes

As we approach the end of June and celebrate July 4th, we're excited to announce a special free challenge for the month of July. This episode emphasizes how acknowledging small accomplishments and setting daily goals can dramatically transform your confidence and overall mindset. Tune in to learn about our upcoming text message community challenge where you can win a two-hour intensive coaching session and other exciting prizes. Remember, it's the little things that add up to make a big difference in your life.

💬 Text Christina the word 'DAILY' at (501) 222-3362 to join the FREE 1:1 Accountability Challenge kicking off July 1st 2024.

🎥Check out the Decide It’s Your Turn Podcast® on YouTube!

📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”

Connect with me!

The Heart of Transformative Coaching Jun 27, 2024

Show notes

In today's solo episode, Christina delves deep into the heart of transformative coaching. This episode is packed with valuable insights that stem from her real-life experiences with clients. As a dedicated self-development and professional growth coach, Christina emphasizes the importance of mindset, small actions, and faith.
Key Takeaways

Client Success Stories: Highlighting the personalized approach and the deep connections Christina has built with clients, leading to profound transformations.
Common Coaching Themes: Addressing prevalent issues such as money fears, success anxiety, and the intertwining of personal and professional lives.
Real-Life Examples: Sharing anonymized client messages to showcase the diverse challenges and victories experienced through coaching.
Holistic Approach: Exploring the inseparability of personal development and professional success.

🎥Check out the Decide It’s Your Turn Podcast® on YouTube!

📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”

Connect with me!

Decide Your Best Life: 3 Steps to Turn Setbacks into Success Jun 26, 2024

Show notes

Let’s dive into the universal experience of rejection. Today, Christina shares personal insights on handling rejection and offers 3 practical steps to transform setbacks into success. Join the conversation as we explore reframing rejection, using it as fuel for growth, and navigating toward your best life.

🎥Check out the Decide It’s Your Turn Podcast® on YouTube!

📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”

Connect with me!

Decide Your Best Life: Affirmations for Self-Doubt and Tough Times Jun 25, 2024

Show notes

Welcome to the final week of the "Decide Your Best Life" mini-series podcast! In this special episode, we're diving into affirmations to combat self-doubt and navigate tough times.

Tune in for these insights and affirmations to empower your journey. Share this episode, join our community, and let's keep striving for our best lives together. See you in the next episode!

🎥Check out the Decide It’s Your Turn Podcast® on YouTube!

📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”

Connect with me!

Decide Your Best Life: Strategies for Building Self-Confidence Jun 24, 2024

Show notes

Host Christina discusses six common mental barriers her clients face and how overcoming these can lead to building self-confidence. She emphasizes the importance of believing in one's worthiness and potential, addressing money mindset issues, and challenging negative beliefs about success and appearance. Christina also touches on the harmful impact of family patterns and negative perceptions of sales, stressing the significance of reprogramming these thoughts. Through real-life examples and practical advice, Christina demonstrates how taking actionable steps toward positive mindset changes can unlock unprecedented levels of happiness and success. Tune in to discover how you can transform your life by shifting your mindset and embracing your true potential.

🎥Check out the Decide It’s Your Turn Podcast® on YouTube!

📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”

Connect with me!

Our TOPPODCAST Picks

Follow Us

Stay Connected

Decide It’s Your Turn®: The Podcast

Related Podcasts

Links

Stay Connected