Deceptively Fast with Seth Payne

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Roberta Anding Mar 28, 2018

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Roberta is a team dietitian for the Houston Astros, and was the dietitian for the Houston Texans while I was there. We had a great conversation about the Astros pitching staff, Tom Brady's nutrition advice, and why there are some freaks in the NFL that are actually too lean for their own good. A bunch of advice for us normal folks as well.
1:49 Astros pitching staff, 5:38 Lebron James supposedly gaining 7 lbs in a game, 7:48 Carb levels for athletes, 16:00 How much protein do you really need, 24:51 Tom Brady’s diet, 32:25 Beetroot juice and vitamin D, 40:05 How much fish oil should you be taking, 44:00 My recommended BMI is bogus, right?

Kailee Wong Mar 25, 2018

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My old teammate Kailee Wong hung out with me. We talked about how he's revitalized his health with a bunch of cool new methods. We also talked about the time he found a dead body in the trunk of a car.

Deceptively Fast Q&A 3.4.18 Mar 04, 2018

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Deceptively Fast Q&A 3.4.18 by Seth Payne

Deceptively Fast Podcast #1 - 2:19:18, 3.33 PM Feb 19, 2018

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Garret the web guy joined me and we talked about Black Panther, the Winter Olympics, surgery in the 1850's, and gun control.