Dear God, Are we there yet?

Latest Episodes:

Dear God How do I make transformational changes? ( for good ) Guest: Ashley Nicole Jul 21, 2020

Show notes

Primos y Primas, Grab that cafecito☕⠀⠀⠀⠀
New Episode of the Dear God Podcast STREAMING NOW 🙌⠀{sound on to listen}⠀⠀⠀
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⠀—Dear God How do I make transformational changes? ( for good) with Ashley Nicole @msgradeamuscle⠀
I’m amazed at how people can subtly change our life, sometimes without us even knowing it. Six years ago because of an unexpected situation, an emotion turned into an idea and an idea led to an action that changed my life.
In this episode, I get to speak with one of the most beautiful, radiant, and important people in my life @msgradeamuscle. Not because she helped transform my body years ago where I competed in three fitness competitions but because she was the one who saw my daily struggles with transforming my body and my mind. She was the one who didn't let me bask in my excuses and pushed out a confidence in me that I didn't even know I had.
We are talking about body positivity, moms how to get your children on the wagon of loving themselves, and teaching them healthy habits. The core mindset of transformational change and how self-care doesn't mean your selfish, vain, or whatever label people put you in. Plus so much more... Grab that cafecito, Tune in!
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I am a forever client and today I'll be posting some images of my transformations.. so be sure to check out her online training @msgradeamuscle @gradeamuscle
email: Bodybyashleynicole@gmail.com
Don't forget to check out this week's episode! ⠀⠀⠀
Please subscribe to Dear God Are we there yet? and rate/review the podcast! It helps us out greatly. Remember that you can listen on Apple Podcasts, Spotify, I Heart Radio, FM Radio, Google Podcasts, Spreaker, Castbox & RadioPublic. ⠀—⠀⠀⠀⠀
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#deargodthepodcast #timeshared #savethekids #youdonthavetoberichorfamoustohelppeople #deargodarewethereyet #queloque #roadtripsoflife #dominicanddopodcast #transformationalfitness #gradeamuscle #gradeamuscletransformations #gradeamuscledolls #gradeamuscleselfcare #selfcare #selflove #confidence #health #wellness #healthy #healthylifestyle #healthymindset #bodypositive #selfawareness #fitnessjourney #fitmom #fitmoms #thickfit #slimthick #legs #bootybuilding

Dear God If You Are What You Eat, Then What Am I? Guest: Itzel Calderon Jul 14, 2020

Show notes

Primos y Primas, Grab that cafecito☕⠀⠀⠀⠀
New Episode of the Dear God Podcast STREAMING NOW 🙌⠀{sound on to listen} 🎙⠀⠀⠀
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⠀—Dear God If You Are What You Eat, Then What Am I? with Itzel Calderon @dualitynourishment 〰️ 🌟⠀⠀⠀
"Everything you eat becomes a part of not only your inner being but the outer fabric of your body as well. The healthier the foods are that you consume, the better your skin will look, your body will feel but the longevity of life you will experience!" Do you agree? With obesity ranking through the roof and don't get me started on how the government is involved in NOT making good food choices for our children at school. What can we do about this? How can we make changes?
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In this episode, I get to speak with an amazing prima @ _itzel_goddess that is using her experiences and passion to make a change. We are talking about FOOD!! We are talking about adding vs eliminating foods, processed food propaganda on minorities. Food choices affect decision making plus so much more!! We also mention how you can get involved in making the right choices for your home but also children, your community, and helping spread education about good food right for mind, body and soul! Grab that cafecito, Tune in!
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Get involved and Ask Itzy your questions
https://www.instagram.com/_itzel_goddess
https://www.facebook.com/IttY.BiTTy.ITzy
https://www.linkedin.com/in/itzel-calderon-024126114
Don't forget to check out this week's episode! ⠀⠀⠀
Please subscribe to Dear God Are we there yet? and rate/review the podcast! It helps us out greatly. Remember that you can listen on Apple Podcasts, Spotify, I Heart Radio, FM Radio, Google Podcasts, Spreaker, Castbox & RadioPublic. ⠀—⠀⠀⠀⠀
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#deargodthepodcast #timeshared #youdonthavetoberichorfamoustohelppeople #deargodarewethereyet #queloque #roadtripsoflife #dominicanddopodcast #foodforthought #intentionalbusiness #heartcenteredbiz
#weareiin #healthcoach #integrativehealth #acne #hormonehealth #pcos #healing #intentional #esthetician #mindfullness #guthealth

Dear God Let's Go on a Virtual Road Trip with Kalina @MakeBigTalk Jul 07, 2020

Show notes

Primos y Primas, Grab that cafecito☕⠀⠀⠀
New Episode of the Dear God Podcast STREAMING NOW 🙌⠀{sound on to listen} 🎙⠀⠀
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⠀—⠀Dear God, Let's Go on a Virtual Road Trip with Kalina @MakeBigTalk? 〰️ 🌟⠀⠀
It was so much fun speaking with Kalina on her virtual Roadtrip series MAKE BIG TALK!! She will airing the full documentary but I had to share our awesome interview and keep spreading the word about my community with one conversation at a time!
The goal of Big Talk is to enhance interpersonal communication, respect people’s differences while honoring the commonalities of human experiences, and serve as a platform to build empathy across boundaries of difference. You can also view our vlog on Youtube ( link in Bio)
Kalina has been invited to give a TEDx talk, “How to skip the small talk and connect with anyone.” It now has over 5,000,000 views on YouTube, and has encouraged widespread movements. Big Talk events have been organized globally – in Thailand, South Africa, Trinidad and Tobago, Ukraine, Australia, Kazakhstan, the U.S, and more. She also launched a Big Talk card game on Amazon (which was a featured Amazon Exclusives entrepreneurship product) that has been played by superstar celebrities such as Lorde and Keith Urban in a series launched by Universal Music Australia. The Big Talk card game has even inspired a marriage proposal!
Now, Kalina travels around the world making videos, delivering lectures, and leading workshops about how people can “make Big Talk,” – at work, with friends and family, with strangers, and even by themselves – to make their everyday lives more purposeful and meaningful. Most recently Big Talk was awarded a Fulbright research grant for the study “How to use Big Talk to establish empathy across cultures.”
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Don't forget to check out this week's episode! ⠀⠀
Please subscribe to Dear God Are we there yet? and rate/review the podcast! It helps us out greatly. Remember that you can listen on Apple Podcasts, Spotify, I Heart Radio, FM Radio, Google Podcasts, Spreaker, Castbox & RadioPublic. ⠀—⠀⠀⠀
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#skipthesmalltalk #makebigtalk #bigtalk #makemeaningfulconnections #deargodthepodcast #timeshared #youdonthavetoberichorfamoustohelppeople #deargodarewethereyet #queloque #roadtripsoflife #dominicanddopodcast

Dear God, Where is my inner child? Jun 30, 2020

Show notes

Primos y Primas, Grab that cafecito☕⠀⠀
New Episode of the Dear God Podcast STREAMING NOW 🙌⠀{sound on to listen} 🎙⠀
⠀
⠀—⠀Dear God, Where is my inner child? 〰️ 🌟⠀
Primos Y Primas, the “inner child” is one of those concepts that is used regularly yet is a little confusing to think about. It’s referred to in different ways, ranging from “the child archetype”, to “the child within”, to “the wonder child” to the “wounded child.” Yet what does it mean?
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In this episode, I get to speak with a super cool kids author Helen Holder that gives us parents some gems about reading, connecting with your inner child, and reasons why we should make reading first for our children. Grab that cafecito, Tune in!⠀
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Don't forget to check out this week's episode! ⠀
Please subscribe to Dear God Are we there yet? and rate/review the podcast! It helps us out greatly. Remember that you can listen on Apple Podcasts, Spotify, I Heart Radio, FM Radio, Google Podcasts, Spreaker, Castbox & RadioPublic. ⠀—⠀⠀
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.⠀#deargodthepodcast #timeshared #youdonthavetoberichorfamoustohelppeople #deargodarewethereyet #readwithme #davidspretzels #helenholder #queloque #roadtripsoflife #dominicanddopodcast #kidsreading #homeschool

Dear God, How do I subscribe to myself before I subscribe to others? Guest: Kristina Girod Jun 23, 2020

Show notes

Primos y Primas, Grab that cafecito☕⠀⠀
New Episode of the Dear God Podcast STREAMING NOW 🙌⠀{sound on to listen} 🎙⠀
⠀
⠀—⠀Dear God, How do I subscribe to myself before I subscribe to others? 〰️ 🌟⠀
Primos Y Primas, we live in a world that we forget how important it is for us to put ourselves first. Many moms might disagree when I say you must put yourself first before your children, your partner, your family, etc. Some might think it sounds selfish but I know that If I am not mentally and physically healthy who knows what can happen and what type of environment I could be raising my daughter.
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In this episode, I get to speak with an amazing woman that is using her passion for motivating and encouraging others to make sure they are a priority for their well being. Plus I am and totally obsessed with her spinning classes that have really helped me gain a perspective on my body positivity journey!! Grab that cafecito, Tune in!⠀
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Don't forget to check out this week's episode! ⠀
Please subscribe to Dear God Are we there yet? and rate/review the podcast! It helps us out greatly. Remember that you can listen on Apple Podcasts, Spotify, I Heart Radio, FM Radio, Google Podcasts, Spreaker, Castbox & RadioPublic. ⠀—⠀⠀
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.⠀#deargodthepodcast #timeshared #youdonthavetoberichorfamoustohelppeople #deargodarewethereyet #queloque #roadtripsoflife #dominicanddopodcast #selflovejourney #love #spirituality #curiousity #pause #peace #gratitude #spinclass #movement #youtube #freeclass #blm

Dear God, Let me check my energy! Jun 16, 2020

Show notes

Primos y Primas, Grab that cafecito☕⠀
New Season giving you 3 episodes for our LAUNCH of the Dear God Podcast Season 3 STREAMING NOW 🙌⠀{sound on to listen} 🎙⠀—⠀
Dear God, Let me check my energy! 〰️ 🌟
Primos Y Primas, What does "check your energy" mean to you? In this solo episode, I am talking about how "checking " your energy is a result of what happens in our life. Energy is everything. Well ...Grab that cafecito, Tune in!
Don't forget to check out this week's episode! Please subscribe to Dear God Are we there yet? and rate/review the podcast! It helps us out greatly. Remember that you can listen on Apple Podcasts, Spotify, I Heart Radio, FM Radio, Google Podcasts, Spreaker, Castbox & RadioPublic. ⠀—⠀.⠀
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#deargodthepodcast #deargodarewethereyet #queloque #roadtripsoflife #dominicanddopodcast #season3 #timeisnow #voice #innervoice #effort #determination #decide#mindchatter#personalgrowth#culture #letsgo #mindset #goals #honesty #productivity#energy

Dear God, Can tragedy inspire my dreams? Guest: Paula Morhardt Jun 16, 2020

Show notes

Primos y Primas, Grab that cafecito☕⠀
New Season of the Dear God Podcast STREAMING NOW 🙌⠀{sound on to listen} 🎙
⠀—⠀ Dear God, Can tragedy inspire my dreams? Guest: Paula Morhardt〰️ 🌟
Primos Y Primas, When I read stories of people that have had the unthinkable happen I often look back and say " wow" I wish I knew what happened next. I wonder after the tragedy what took place. With everything going on in the world today I know so many have felt that there is no hope for their dreams, Whether loosing a loved one or having to recreate the definition of life all over again
In this episode, I have the pleasure to speaking to the author of Days of Daze and Night Maze. Paula shares something that will BLOW your mind and how she was inspired to create her own dreams after the storm. It gives you a perspective of life and how brave we all can be if we just.. well ...Grab that cafecito, Tune in!
Here you can checkout her latest books and this month I'll be doing a giveaway so TUNE in because I'll be asking a question fro the podcast.
Days of Daze: https://www.foxpointepublishing.com/shop-now/days-of-daze
Night Maze: https://www.foxpointepublishing.com/shop-now/night-maze
Don't forget to check out this week's episode!
Please subscribe to Dear God Are we there yet? and rate/review the podcast! It helps us out greatly. Remember that you can listen on Apple Podcasts, Spotify, I Heart Radio, FM Radio, Google Podcasts, Spreaker, Castbox & RadioPublic. ⠀—⠀
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#deargodthepodcast #deargodarewethereyet #queloque #roadtripsoflife #dominicanddopodcast #season3 #DaysOfDaze #NightMaze #poetry #AuthorPaulaMorhardt #inspiration #dreams #widow #authorpaulamorhardt #foxpointepublishing #daysofdaze #nightmaze #widowswalk #tearsofsorrow #poetry #journal #newrelease #books #chapbooks

Season 3/ Ep 1: Dear God What now? Jun 16, 2020

Show notes

Primos y Primas, Grab that cafecito☕⠀
New Episode of the Dear God Podcast STREAMING NOW 🙌⠀{sound on to listen} 🎙
⠀—⠀Dear God, What Now? 〰️ 🌟
Primos Y Primas, it's been a month since you've heard my loud que lo que on your feeds! I took a break because sometimes we just need to whoosahh and make sure the conversation was shifting with the purpose we are trying to stand behind. Plus the world feels like it's upside down and more than ever it's not a time to be silent! Change is good, right?⠀
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I want to share empowering conversations about social goodness. Weekly insights and inspirations from people adding their magic to make this world a better place. ⠀
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Whether you want to learn more about #volunteertravel, being more socially conscious or you love a good conversation that breaks down barriers while evoking passion and emotion, this is the podcast for you!
In this episode, topics of discussion will include what's new with us!! A great introduction to season 3! Grab that cafecito, Tune in!
Don't forget to check out this week's episode!
Please subscribe to Dear God Are we there yet? and rate/review the podcast! It helps us out greatly. Remember that you can listen on Apple Podcasts, Spotify, I Heart Radio, FM Radio, Google Podcasts, Spreaker, Castbox & RadioPublic. ⠀—⠀
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#deargodthepodcast #deargodarewethereyet #queloque #roadtripsoflife #dominicanddopodcast #season3

Dear God Why are we speechless? May 05, 2020

Show notes

Primos y Primas, Grab that cafecito☕⠀
New Episode of the Dear God Podcast STREAMING NOW 🙌⠀{sound on to listen} 🎙
⠀—⠀Dear God, Why are we speechless? 〰️ 🌟
Primos Y Primas, Whether you're feeling covid19-related blahs or just have a sense that your life could use some perking up, there are times when we can all use some inspiration. But HOW? right Sometimes you just can’t get yourself motivated, and you don’t have a clue about how to get started. Even though your to-do list is quite full, it’s not enough to wake you from your listless state.
In this episode, I am trying to find the words, trying to find the focus, courage, and creativity ⁠⠀
Grab that cafecito, Tune in!
Don't forget to check out this week's episode!
Please subscribe to Dear God Are we there yet? and rate/review the podcast! It helps us out greatly. Remember that you can listen on Apple Podcasts, Spotify, I Heart Radio, FM Radio, Google Podcasts, Spreaker, Castbox & RadioPublic. ⠀—⠀

Dear God, How can I help people from my home during COVID-19? Apr 14, 2020

Show notes

Primos y Primas, Grab that cafecito☕⠀
New Episode of the Dear God Podcast STREAMING NOW 🙌⠀{sound on to listen} 🎙
⠀—⠀Dear God, How can I help people from my home during COVID-19? 〰️ 🌟
Primos Y Primas, For those of you that are new, we are Dear God Are we there yet? I started off with a book than a podcast and realized it was bigger than that! I am ready to scream it to the world that you can change your life and someone else's life, one conversation at a time.
In this episode, I am sharing with you the next steps for Dear God and how you can get involved; because you don't have to be rich or famous to truly help people ⁠⠀
Grab that cafecito, Tune in!
Don't forget to check out this week's episode!
Please subscribe to Dear God Are we there yet? and rate/review the podcast! It helps us out greatly. Remember that you can listen on Apple Podcasts, Spotify, I Heart Radio, FM Radio, Google Podcasts, Spreaker, Castbox & RadioPublic. ⠀—⠀
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