Dawnbreakers by The LifeBeats Project

Latest Episodes:

TLBP #117 LifeLine 20: Top Lessons I’ve Learned from Dating Again and a Social Media Fast | with Briana Johnson Oct 30, 2018

Show notes

On today’s LifeLine podcast episode I share some top lessons I have learned from a 10 day social media fast and from dating again. Sounds entertaining? I hope so:) I talk about identifying the reasons I turned to social media as well as the reaffirmation that real life connection is king. I give my Top […]

TLBP #116 Living consciously unbalanced, modeling a life of meaning & gratitude, and connection as a key to happiness with Vlada Bortnik of Marco Polo Oct 23, 2018

Show notes

Today I am so happy to bring you a light in this world, Vlada Bortnik, the founder of your favorite app Marco Polo. We discuss gratitude and how we can instill that in our children, standing up for yourself, being a model to your children of meaningful living, connection as a key to happiness, what it means […]

TLBP SoundBeat #2 – Closing the gap of where we are now & where we want to be – Where can I start? | with Briana Johnson Oct 16, 2018

Show notes

On this week’s supercharged SoundBeat episode I share how we can start to close the gap that we see between where/who we are now and where/who we want to be. I talk about where we can start and what we can do now. I share my personal mission statement and the 4 categories of goals […]

TLBP – SoundBeat #1 – What guides you? How do you stay true to you? | with Briana Johnson Oct 09, 2018

Show notes

Friends I have introduced a new type of episode called a SoundBeat, playing off the word soundbite, to bring you a short supercharged episode packed with inspiration and questions for you to do some reflection and give you some motivation for your week! In this first episode I ask you two questions: What guides […]

TLBP #113 Taking down the power of anxiety and breaking the cycle in your family | with Jodi Aman of Live Happier Oct 02, 2018

Show notes

In today’s second episode on anxiety, we discuss more with today’s guest, Jodi Aman, YouTuber, speaker, practicing psychotherapist, and author of You: 1 Anxiety: 0 Win your life back from fear & panic. Jodi shares her own journey with anxiety beginning at the age of 5 when she learned about death and felt as if […]

TLBP #112 LifeLine 19: Seeing the duality in life, allowing the good and the pain to coexist, and rebuilding hope in the future | with Briana Johnson Sep 25, 2018

Show notes

In today’s LifeLine podcast episode I share how I am seeking to rebuild a life with pieces that once fit but have been scattered, putting faith in the future that it can be better than the past. I share how my view of the world has changed, now seeing more of both the good and […]

TLBP #111 Floating through your own anxiety and helping someone you love with anxiety | with Sarah Clark of The Dainty Pear Sep 18, 2018

Show notes

Have you ever experienced some sort of level of anxiety in your life? Today’s podcast episodes is one of two episodes in which we discuss this common yet potentially debilitating ailment. Sarah Clark of The Dainty Pear shares her lifelong relationship with anxiety, including specific examples of its manifestation in her life, tools that have […]

TLBP #110 Stepping outside of our comfort zone & keeping our journey ours by banishing comparison | with Fatty Dedrickson of Style Fit Fatty Sep 11, 2018

Show notes

On today’s podcast episode I am so excited to introduce you to another empowering guest. Fatty Dedrickson of the blog Style Fit Fatty shares her journey of embracing who she is, the gifts she can share, working to find solutions, and stepping out of her comfort zone to achieve your goals and create connections […]

TLBP #109 Embracing failure, replacing perfectionism, and overcoming barriers to propel us toward our dreams | with Kyle Chenn of aCanela Expeditions Sep 04, 2018

Show notes

On today’s podcast episode I have another opportunity to talk in the Stiry Studio with another inspiring guest who embraces life. Kylie Chenn founder and CEO of aCanela Expeditions, a travel company dedicated to artisan, culinary, and adventure expeditions around the world, shares her journey of working hard to achieve her dream as we […]

TLBP #108 LifeLine 18: Examining the Deposits and Withdrawals in our Lives, Making investments to overcome depletion Aug 28, 2018

Show notes

Are you feeling depleted, experiencing a lack of energy or motivation, or that something is just off in your life? In today’s LifeLine podcast episode I share a simple analogy of making withdrawals and deposits into our personal inner bank account and how the balance will determine how we are feeling and performing in our […]

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