DanceSpeak

Latest Episodes:

172 - What the F*** to do About Burnout Jul 24, 2022

Show notes

In episode 172 host Galit Friedlander and Callie Lacinski (dancer and DanceSpeak team member), discuss ways to unpack burnout, delicious self-care, and what it looks like to follow your gut. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Callie on Instagram. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.

171 - Ajaye Skeene - How to Build Staying Power in the Industry Jul 10, 2022

Show notes

In episode 171 host Galit Friedlander and Ajaye Skeene (Justin Timberlake, Jason Derulo, Ariana Grande, Chris Brown, and more), discuss building a dance career in two major entertainment hubs, stunt work gone awry, and how to know when it's time to take a break. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Ajaye on Instagram. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.

170 - Dr. J Iafrate - Sports Med Doc Shares TOP Things You Need To Know To Take Care of Your Dance Body Jun 12, 2022

Show notes

In Episode 170 (holy moly), host Galit Friedlander and Dr. Julia Iafrate (Sports Medicine Physician at NYU), discuss how to enhance your physical performance at any age, how-on-earth Dr. J manages to get her workouts in, and knowing your limits. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Dr. Iafrate on Twitter, Instagram, and the NYU Langone website. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.

169 - Chuck Maldonado On How To Move Your Career Forward Through ANYTHING May 29, 2022

Show notes

In Episode 169, host Galit Friedlander and Chuck Maldonado (Stomp the Yard, Blackish, Break The Stage), discuss finding work when things slow down, recs for getting into film/TV and common mistakes to avoid in order to keep you working. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Chuck on Instagram and Fuzion Force on Instagram. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.

168 - Michele Byrd - Blazing New Paths w. Ladies of Hip-Hop May 15, 2022

Show notes

In episode 168 host Galit Friedlander and street dance activist Michele Byrd (Founder and Exec Dir. Ladies of Hip Hop), discuss the creation of Ladies of Hip-Hop, how on earth to balance multiple hats, and picking up new skillsets to realize your dreams. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Michele on Instagram and Ladies of Hip-Hop on their Instagram and website. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.

167 - Kevin Stea - From Taco Bell to Dancing on TV May 01, 2022

Show notes

In Episode 167, host Galit Friedlander and Kevin Stea (Madonna, Michael Jackson, DWTS) discuss dancing for legends, auditioning for things even when you're all wrong for it, and creating freedom from your past. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Kevin on Instagram and his LinkTree. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.

166 - How To Use PR To Boost Your Career. w/ Kim Hale and Sarah Parsons Apr 17, 2022

Show notes

In episode 166 host Galit Friedlander sits down with publicists Kim Hale (Kim Hale PR) and Sarah Parsons (Sarah Parsons Media), to discuss public relations concepts that you can apply to your own journey, pitching yourself to your dream job, and how to own your authenticity on social media. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Kim on Instagram and Sarah on Instagram. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.

165 - Lindiwe Rose - Letting the World Catch Up with Your Magic Apr 03, 2022

Show notes

In episode 165 host Galit Friedlander and Lindiwe Rose, (Akon, Jason Wale, The Chainsmokers), discuss the different genres of South African dance, lovin' your hips n thighs, and letting the world catch up with your magic. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home. You can connect with Lindiwe on Instagram, @lindiwerose. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts. You can donate to the podcast via PayPal by directing your donation to DanceSpeakPodcast@gmail.com.

164 - Tyrell and Latrina Washington - American Song Contest. How To Keep Working and Growing in the Dance Industry... for Decades Mar 20, 2022

Show notes

In episode 164 host Galit Friedlander and industry vets Tyrell and Latrina (Beyonce, Whitney Houston, American Song Contest, Rihanna, Americal Idol...), discuss dancing professionally while building a family, when pull-ups go wrong, and how to keep your career growing in the long term. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Tyrell and Latrina on Latrina's Instagram, Tyrell's Instagram, the Couple's Instagram. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.

163 - Natalie Gilmore. The Road to Booking Justin Timberlake and How to Tap into your Wisdom. Mar 06, 2022

Show notes

In episode 163 host Galit Friedlander and Natalie Gilmore (Justin Timberlake, La La Land, Ariana Grande), discuss Natalie's journey to becoming one of Justin Timberlake's main dancers, how long one should keep that side job, and knowing when to pack your bags to follow your dreams. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Natalie on her Main Instagram and Coaching Page. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.

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