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Daily Boost — Motivation and Personal Growth — Education
Daily Boost — Motivation and Personal Growth

The Daily Boost is a weekday personal growth podcast for adults who live in the real world and want real results.

Welcome to the School of Scott!

About 10 minutes a day. No canned content, no recycled material — host Scott Smith and his practical way of understanding how life, business, and the world actually work.

Some days he’ll pump you up. Some days he’ll make you think. Some days you’ll love him. Some days you’ll wonder why you listened. Every day, you’ll know exactly what they call him: the nicest renegade you’ll ever meet.

Smile. Nod. Change everything. That’s the code.

If you played by the rules. If you built a good life — career, business, relationships. If you decided you want more. The Daily Boost is your show.

Topics include personal growth, motivation, purpose, decisions, work, money, relationships, time, and keeping your head straight when things get complicated.

20 years. 5,000+ episodes. 130+ million downloads worldwide.

Every day, the School of Scott is in session with a new episode that stands on its own. It’s always real, and occasionally pretty funny — because if you can’t laugh, what’s the point?

Copyright: © Copyright 2024 • Motivation To Move, LLC • All Rights Reserved Worldwide.

Latest Episodes:

Why You Shouldn’t Share Your Plans Mar 25, 2022

Show notes

In the last few years, it has become increasingly popular for people to share every little aspect of their lives with others. But, when it comes to getting what you want in life, keeping your plans to yourself is a powerful tool.

Presidents weekend has just passed, and when I arrived at my desk on Tuesday, I had two messages from clients that made me smile.

The first said, "I decided to spend my weekend practicing what I do in private so that I will be praised in public." That's something I’ve said and done many times.

The second client told me they had completed a new project over the weekend and headed in a new direction. When I mentioned they had never said a word to me about it, they said, "I know. I'm learning that nobody needs to know what I'm doing to do. I'll do it, and they can catch up."

My heart smiled as I witness three powerful tools that impact my client's lives:

1) Practice in private until you are ready to share with the world. Nobody needs to know how you got so good at what you do.

2) There's no need to tell anybody what you are going to do. Just do it and then let them know what you've done later.

3) It's easier to get things done when everybody else is busy doing something else and isn't poking their nose in your business. Long holiday weekends and summer vacations are a great place to begin.

You can do whatever you want with your life, and you don't need anybody's permission or approval to make it happen. Your destiny is 100% up to you.

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How to Amp Up Your Creative Productivity Mar 24, 2022

Show notes

Over the years, I have personally produced over 10,000 podcasts, and every one of them begins with the written word. Even though that makes my mouth and my fingers my most exercised body parts, it has also given me lots of opportunities to learn to keep my words flowing.

If you're like most people, you have found yourself sitting in front of a blank screen, praying for inspiration. It could be writer's block, procrastination, or maybe you stayed up late watching Netflix. In any case, there's a simple solution to always having a starting point.

Any project I need to wrap my head around begins by capturing the ideas that flow into my mind throughout the day. Even turning the radio off on a 20-minute drive can provide a treasure-trove of useable nuggets.

Next, I tuck those ideas away in a safe place, with no organizing, editing, or re-writing. I grab the thoughts out of the air, jot a note or record a memo, put them away, and let them simmer.

When I'm ready to get to work, I take 15 minutes the day before to review my creative genius list, toss out what is not relevant, create a simple outline and walk away knowing I am ready to begin.

The next day, I can't wait to sit in front of a blank screen and let the magic start flowing from my figure tips with complete ease.

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What’s Your Motivating Mission? Mar 23, 2022

Show notes

Do you still dream of what you will be when you grow up?

Do those visions keep popping into your head?

If that’s the case, what’s your BIG, AWESOME, MOTIVATING MISSION?

BAM!

What dreams excite you and give you a feeling of happiness?

BAM!

What scares you - and excites you?

BAM!

What makes you smile and say, “If I could only get myself to…”

BAM!

Take a few minutes and figure out your BAM! Then stand up, take a step, and repeat! Keep going until you get what you want.

Oh - there’s no need to wait. Now would be a good time to start. :)

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Why You Should Skake Up Your Good Life Mar 22, 2022

Show notes

Growth and change are what most people strive for in their life. It’s what drives you before you create your amazing life. It’s also what drives you to step up to the next level.

In the last 16 years, I’ve spent producing the Daily Boost podcast, I’ve had the chance to speak to thousands of people. All of them were in various stages of change, and most had the goal of being happy.

But, there is an issue that keeps popping up.

As people go about living and enjoying the life they’ve built, the natural desire for more growth kicks in, and they find themselves driving harder—usually without thinking about it. It could be about passion, but most times, it’s about making more money.

One day, I talked with a friend about living a good life and how hard people work to mess up a good thing. That’s when he asked a great question -

”When life is good, why would you do something else only to make more money?”

It’s not to say making more money is not a very good thing. It’s just important to make sure that you focus on what is right in front of you and remain balanced and happy as you grow.

The happiest people in the world already know that.

Because a powerful force drives humans to grow at any cost, sometimes that costs them in ways they never see coming—both good and bad.

Enjoy what you have and grow to make things better. That’s a recipe for success, no matter how you see it.

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Is The Spotlight Shining on YOU? Mar 21, 2022

Show notes

Is The Spotlight Shining on YOU?

A funny thing happens when we graduate from High School and enter the real world; dreams change.

When my Son was in his early 20's, he announced that he was heading to Los Angles to pursue his dream of becoming a Rock Star. He would be a singer in a rock and roll band, and he was on a mission to achieve his goal. When I heard his idea, I had a question -

"What happens if you become a member of the band instead?"

He had a perplexed look on his face. I'm not sure if he was angry or confused. It seemed that the concept of playing any other role never occurred to him. I continued.

"Would you be okay with that? Are you willing to do what it takes to rise to the top? And if you don't get what you want, will you be happy settling something different?"

That's when he said, "No. I wouldn't be happy. I'm a Rock Star, and that's what I'm going to do.”

The following day he began his journey and chased his dreams for a few years. While he had success and enjoyed his Rock Star status, something else began to emerge. He discovered a new passion that fit him like a glove. He started to dabble in graphic design and music promotions and soon found himself loving being in a more supportive role. He wasn't on stage; he was playing in the band. But there was no doubt he was a star in his new world. His life was different than he thought it would be, but he found his day-to-day experience to be a much better fit.

You will always get what you want if you are willing to do whatever it takes to get it. But you might be surprised when you find your real passion along the way.

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Ditch The Crazy World and Keep it Simple Mar 18, 2022

Show notes

During the Great Pandemic Pause, most folks found themselves in a simpler world.

With a few exceptions, everything was slower. There was more time in the day. The rush of what used to be our day-to-day seemed distant.

Is that such a bad thing?

When the storm passes, as we reignite our lives, why not consider lessons from a few smart people of the past.

"Simplicity is the ultimate sophistication." ~ Leonardo da Vinci

"Life is simple, but we insist on making it complicated." ~ Confucius

"The art of being wise is the art of knowing what to overlook." ~ William James

"Simplicity is making the journey of this life with just baggage enough." ~ Charles Warner

I like it simple. Simple works.

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How To Plan For Changing Times Mar 17, 2022

Show notes

So you’ve decided it’s time to make a change. Good for you. Making the decision is the most challenging thing you can do.

Now, how do you figure out how to make it work?

In most situations, you can get clarity by taking an inventory of where you are and where you are heading.

There are three areas of focus:

1) Do the math. What is the cost of your change? Can you do it now? Do you need to save some cash? How much will you need to complete your transition?

2) Factor in the timing? Are you able to begin today? Do you need a few months to prepare? When will you be ready?

3) Consider the distraction. Will starting fast rock the boat and destabilize your current life? Will staying where you are cause more challenges? How will you reduce stress?

The results you get from those questions will give you a good idea about your future.

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It’s Time To Start Being Yourself Mar 16, 2022

Show notes

Are you striving for something different?

I have a client who, after years of poor eating habits, had gained over 100 pounds. She decided to get healthy - and had no idea where to begin.

My advice was simple.

If your mind is telling you something you are doing is NOT who you are - give up what you are NOT.

In her case, not exercising was making her somebody she didn’t want to be. Going to the gym wasn’t top of mind; it was just the first choice in the path to becoming herself.

Are you not making enough money? Give up what is keeping you busy and try something new.

Are you spending too much time with activities that are keeping you, NOT you? Please give it up and do things that feel you like.

Be who you are, not who you are not.

So simple.

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Three Stages of Relationships Mar 15, 2022

Show notes

The quality of your life is a direct result of your relationships.

Whether it's a personal, professional, or business relationship. There are three ways to play the relationship game. There is only one way to win.

1) All relationships begin with two independent individuals. If you remain independent, you will never connect.

2) Some relationships become co-dependent. Developing this kind of relationship means losing individuality. Isn't that what attracted you in the first place?

3) The correct way is to merge your skills, passions, and individuality. That creates an interdependent relationship.

The strength of an individual The power of a team. It doesn't get any better than that.

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Simple Productivity Strategies Mar 14, 2022

Show notes

Are you find yourself needing to get more done? You might consider creating more productivity.

The first rule of being more productive is deciding what is important to you. The second rule is to take control of your day.

A few simple adjustments can change everything:

1) Say, “Yes” to yourself before you say it to others. Meetings, phone calls, casual conversations. If that doesn’t work, say “No” to anything not currently on your list.

2) Control where you focus your attention. Including incoming communication like email and social media. Avoid being recruited onto someone else’s To-Do list.

3) No matter how much control you gain, interruptions are always around. You may as well expect, plan, and allow time for them.

4) Only schedule 50% of your schedule. That will allow time for the unexpected. If nothing shows up, stay focused on what you need to complete.

5) Multi-tasking is a myth. If possible, finish one task before the next. You cross the finish line sooner.

What happens next? EVERYTHING! Keep moving forward, and you’ll get everything you want.

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