DadWork

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#41. Productivity, Habits, and The Brotherhood of Fatherhood - Scott Rammage Jan 05, 2022

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Today's guest is Scott Rammage.We go deep talking about:Raising teenagersProductivity and getting things done as a father Finding or creating a tribe of men to support each other in this fatherhood journeyTraumas carried from our childhood into our adult lifeHaving a great dad growing up as a role model but still struggling in your journey as a fatherFinding the right balance between work and familyPersonal self-growth as a father and an entrepreneurCommanding your day before it commands...

#40. Acceptance, Taking a Sabbatical, and Working in Your Zone of Genius - Alex Barker Jan 03, 2022

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Today's guest is Alex Barker.Before we get into it...Alex Barker, PharmD loves helping pharmacists create fulfilling careers and lives. He founded The Happy PharmD to provide career coaching and career development classes, and since 2017, the company has helped over 1,500 pharmacists. His best-selling book, Indispensable: A prescription for a fulfilling pharmacy career has sold more than 4,000 copies and helped countless pharmacists love their profession again. When he isn't working, he has...

#39.Reviewing 2021, Previewing 2022 - FRIDAY REFLECTIONS Dec 31, 2021

Show notes

Welcome to this episode of Friday Reflections by Dad.Work!Every Friday I share the best of what we have been doing in the Dad.Work community, to provide perspective, new ideas, and motivation for you to continue on your journey to becoming the best man, partner, and father you can be.This week we are reviewing how the year 2021 has been and we'll also be previewing our expectations this new year, 2022. In today's episode, I'll also be sharing with you all some lessons I've learned this year.&...

#38.Growth Mindset, Pre-Emptive Therapy, and Entrepreneurship - Josh Frank Dec 29, 2021

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Today's guest is Josh FrankWe go deep talking about:The light that shines in a dad's life immediately after he has kidsBoundaries we have when it comes to our phonesGrowth mindset talks to you have with your kidsHow to support our kids in failureThe distinction between playing and practicing with our kidsThe importance of therapy and counsellingMental Health and FamilyEntrepreneurshipMaintaining boundaries in businessJosh helps countless eCommerce businesses boost their revenue as the founder...

#37. Divorce, Single-Parenting, Addiction, and Mental Performance for Young Athletes - Mike Huber Dec 27, 2021

Show notes

Today's guest is Mike Huber.We go deep talking about: The fears, thoughts, and decisions leading to Mike’s divorce, Navigating risk to step into the unknown,The logistics of mindfully co-parenting and reaching common ground,Taking full responsibility, being honest, and communicating effectively, Breaking the cycle and forgiving your parents,Recovery from gambling addiction, What dads can learn from Mike’s expertise as a mental performance coach for young athletes How ...

#36. Preparing (Your Nervous System) for Christmas - FRIDAY REFLECTIONS Dec 24, 2021

Show notes

MERRY CHRISTMAS TO YOU ALL, FROM MY FAMILY TO YOURS and welcome to this episode of Friday Reflections by Dad.Work!Every Friday I share the best of what we have been doing in the Dad.Work community, to provide perspective, new ideas, and motivation for you to continue on your journey to becoming the best man, partner, and father you can be.This week we talk about turning your attention and focus to Christmas holiday, prioritizing your family wants and needs during this time and being abl...

#35. Healing and High Performance Fitness for Fathers - Dan Go Dec 22, 2021

Show notes

Today's guest is Dan Go.We go deep talking about:Dan’s incredibly self-aware and vulnerable journey through fatherhood, including the strengths and hidden curses brought to the surface by our kids,How to do the deep inner work to process, heal, and grow as a man and father,How our biggest strengths are usually the flip side of our biggest wounds, and how to navigate that dichotomy mindfully,Processing wounds from the way you were raised, and finding forgiveness and gratitude for your parents,...

#34. The Consequences of Porn Addiction and How To Recover - Sathiya Sam Dec 20, 2021

Show notes

- The serious negative consequences of pornography use and addiction on men’s lives,- Why men turn to porn in the first place,- Addiction vs. Use,- How to have deep conversations about sex and intimacy in your relationship to build a transcendent connection,- Sathiya’s personal journey through pornography addiction and recovery,- The power of learning to love yourself, and- How to talk to your kid about porn and sex.Sathiya Sam is a coach and speaker that helps men live with confidence and in...

#33. How (and Why) to Stop Lone Wolfing Your Life - FRIDAY REFLECTIONS Dec 17, 2021

Show notes

Welcome to this episode of Friday Reflections by Dad.Work!Every Friday I share the best of what we have been doing in the Dad.Work community, to provide perspective, new ideas, and motivation for you to continue on your journey to becoming the best man, partner, and father you can be.This week we talk about how (and why) to stop lone wolfing your life.We'll talk about:Why being a lone wolf is terrible especially as a fatherHow to build your own community or find a community to join based on s...

#32. Mindfully Disrupting Old Patterns And Growing As A Parent - Chris Plourde Dec 15, 2021

Show notes

- Exploring your own judgements and defensiveness,- The importance of men’s groups in Chris’ life,- The shift that happens when you start to accept that things happen FOR you, not TO you,- Therapy as mental fitness for the brain,- Letting go of shame and guilt,- Digging beneath the anger to get to the buried emotions,- Breathwork as a healing tool,- Developing forgiveness and gratitude for your own parents,- The difference between raising boys and girls,- Chris’ experience as a conscious fath...

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