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    Christianity

    Dad Tired

    You’re tired.
    Not just physically; though yeah, that too.
    You’re tired in your bones. In your soul.
    Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold.

    Dad Tired is a podcast for men who are ready to stop pretending and start healing.
    Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger.

    Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well.

    Through honest stories, biblical truth, and deep conversations you’ll be reminded:

    You’re not alone. You’re not too far gone. And the man you want to be is only found in Jesus.

    This isn’t about trying harder.
    It’s about coming home.

    Advertise

    Copyright: © Copyright 2026 Dad Tired

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    Latest Episodes:
    Balancing Work & Family Life with NFL Star Alfred Morris Oct 14, 2018
    Show notes

    NFL star running back, Alfred Morris joins Jerrad on today's Dad Tired episode to talk about balancing work and family life, dealing with temptation, being used by God at your place of work, and the importance of praying with your family.


    Building A More Peaceful Home (with Adam Mabry) Oct 07, 2018
    Show notes

    Author and Pastor Adam Mabry joins Jerrad on this episode of the Dad Tired podcast to discuss what healthy rest looks like for the tired and busy dad.
    ​
    If you're feeling weary… wishing life were more sustainable… searching for a way to rest without feeling guilty… suspecting that you'd enjoy godly rest if only you knew what it was… look no further.
    This warm, realistic, humorous interview about Adam's book (The Art of Rest) will show you how rest is different to what you thought it was, and more important than you've realized.
    The world never stops. But you can. You need to. And it's wonderful. It's time to learn the art of rest.


    What's Really Behind Your Stress? Sep 30, 2018
    Show notes

    Dad Tired: Helping Men Lead Their Family Well

    Season 3 | Episode 1

    How come sometimes as dads we can have the most patience in the world with our kids, and yet the next day the most simple things set us off? Do you sometimes feel like you’re turning into a grumpy old man? Do you feel like since you’ve had kids that your fuse has somehow grown shorter?

    The truth is, you’re not alone. And the good news is, you don’t have to be doomed to a life grumpiness. The Gospel can even give our “grumpiness” hope.

    If you feel like you’ve become a short-tempted, quickly angered, and overall grumpy guy, this episode is for you.

    Be sure to check the show notes for the verses mentioned in this episode, weekly updates in Dad Tired, and links to our latest resources.


    Spiritual Leaders Are Wise Decision Makers Sep 17, 2018
    Show notes

    Each decision we make affects not only our lives but also the lives of our family. As we encounter circumstances that require us to make a decision, we want to hear God’s voice guiding us, but how do we know if it’s God’s voice we hear or our own inner voice? Join host, Jerrad Lopes as he discusses how learning scripture helps us to learn about God’s character and in turn to recognize His voice in our lives. Reading your Bible isn’t just about learning to live better lives, it’s about getting to know the heavenly author.

    Podcast Sponsor: Marriage After God


    Practically Loving Your Family The Way Christ Loves The Church Sep 03, 2018
    Show notes

    As Christian men, we are constantly being told to love our wives and family the way that Christ has loved the church. But, what does that actually look like? How do you love your wife and kids practically when you are talking about jobs, laundry, sharing toys, and being a neighbor? In this episode, join host Jerrad Lopes as he talks about what it looks like to have the words "Just as Christ" impact every part of your life.

    If you haven't already, please support and subscribe to the Marriage After God Podcast (https://itunes.apple.com/us/podcast/marriage-after-god/id1349500084?mt=2)


    When Your Kids Are Exposed To Wickedness Aug 20, 2018
    Show notes

    It is impossible to completely protect your kids from the wickedness of the world. So what do you do when your kids become exposed to things they should never be exposed to? Join host Jerrad Lopes as he talks about his own family and how they deal with the reality of protecting your children from the sin of the world.

    Episode Sponsor: The Marriage After God Podcast (Subscribe here: https://itunes.apple.com/us/podcast/marriage-after-god/id1349500084?mt=2)


    But A Mist Aug 06, 2018
    Show notes

    During a recent conversation with his wife about cancer, Jerrad had a strong realization. Listen to him process in this episode of the Dad Tired podcast.

    Also- if you haven't checked out the Marriage After God Podcast, go over there and subscribe now!


    When God Shows Up Unexpectedly Jul 21, 2018
    Show notes

    In this episode, join host Jerrad Lopes as he shares an unexpected event he had with his dad. If you've ever dealt with any kind of family issues, this episode will be helpful for you.


    Leading Your Family Well Jul 15, 2018
    Show notes

    In this episode of the Dad Tired Podcast, join host Jerrad Lopes as he talks about what it looks like to lead your family well, and the surprising reasons you probably aren't doing it.


    Numbed by Shame Jun 25, 2018
    Show notes

    BONUS EPISODE:

    In this summer bonus episode, Jerrad gives an update on the Dad Tired ministry and shares how God responds to our shame.


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