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    Christianity

    Dad Tired

    You’re tired.
    Not just physically; though yeah, that too.
    You’re tired in your bones. In your soul.
    Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold.

    Dad Tired is a podcast for men who are ready to stop pretending and start healing.
    Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger.

    Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well.

    Through honest stories, biblical truth, and deep conversations you’ll be reminded:

    You’re not alone. You’re not too far gone. And the man you want to be is only found in Jesus.

    This isn’t about trying harder.
    It’s about coming home.

    Advertise

    Copyright: © Copyright 2026 Dad Tired

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    Latest Episodes:
    When Accomplishing Your Dreams Leaves You Feeling Empty (with Remi Adeleke) May 19, 2019
    Show notes

    Former Navy Seal, author, and actor Remi Adeleke joins host Jerrad Lopes on the Dad Tired podcast to share his story of transformation.

    Sponsor: Marriage After God


    Do You Have A Biblical Family Model? (with Jeremy Pryor) May 12, 2019
    Show notes

    This week Jerrad is joined by Family Team's co-founder, Jeremy Pryor. Jeremy had an epiphany over two decades ago, realizing that the way we do family in the West is mostly a failed experiment, and the scriptures are calling us back to a bigger and better design. Since then he has been impacting families in the greater Ohio region for years through various projects and resources.


    Self Care For Tired Dads (with Leila Lopes) May 07, 2019
    Show notes

    A listener recently asked me on Instagram, "Is it ok for dads to prioritize 'self-care', and if so, what does self-care look like?" In this episode, join host Jerrad Lopes and his Wife Leila as they seek to answer this question from a Gospel-centered perspective.


    Are You Still Feeling Dad Tired? Apr 28, 2019
    Show notes

    Are you still Dad Tired? Not just physically exhausted, but worn down in your soul? Stressed, overwhelmed, weary? In this episode of the Dad Tired podcast, join host Jerrad Lopes as he talks about the cause of our "soul fatigue" as dads, what it looks like to actually find rest.


    How To Handle Seasons of Transition (with Mack Brock) Apr 21, 2019
    Show notes

    In a season of transition? Join host Jerrad Lopes as he interviews worship leader, Mack Brock on what it looks like for a Christian man to handle seasons of transition.

    Sponsors: Marriage After God & Skylight Frames


    Finding Joy When Life Isn't Joyous Apr 15, 2019
    Show notes

    So many guys say that they believe the Good News of Jesus. In fact, most guys would attest that it's the greatest news of all time. What's confusing, however, is that that good news doesn't always translate into joy. Many men feel like they are grumpy, angry, stressed, and not full of good news. In this episode of the Dad Tired podcast, join host Jerrad Lopes as he talks about what it looks like to have joy in non-joyous seasons of life.


    Should You Sacrifice So That Your Spouse Can Pursue Their Dreams? Apr 08, 2019
    Show notes

    In this week's episode of the Dad Tired podcast, join host Jerrad Lopes and his wife Leila as they talk about what it looks like to bend your life so that the other spouse can follow their dreams and passions? Is it ever too much? When does following your passions cross the boundaries?

    Episode Sponsors: Marriage After God & Care/of Vitamins


    Dealing With Difficult In-Laws Apr 01, 2019
    Show notes

    There are many couples who are facing difficulty when it comes to dealing with their in-laws. These couples have a high desire to have their in-laws involved in their marriage and in the lives of their children, but just can't seem to get on the same page. In this episode, sit down with host Jerrad Lopes as he shares how to deal with difficult in-laws from a Biblical perspective.

    Sponsors for this episode: Marriage After God & SkinCo


    Why Christian Men Are Bored Mar 25, 2019
    Show notes

    Bored men are dangerous men. The problem is, there are a lot of bored Christian men. Men who are sitting in churches week after week who are longing for more. In this episode of the Dad Tired podcast, join host Jerrad Lopes as he discusses the heart behind boredom and invites you into God's bigger call for your life.


    BONUS: Where We Go From Here Mar 18, 2019
    Show notes

    BONUS EPISODE: Jerrad takes a few minutes to share his honest thoughts about the future of Dad Tired.

    www.DadTired.com/donate


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