CVASPS The Podcast

Latest Episodes:

The CVASP Podcast Episode 18-Building Robustness: David Hamilton, USA Field Hockey Jan 24, 2016

Show notes

In this edition of The Podcast, I sit down with USA Field Hockey's Director of Performance Science, David Hamilton. We discuss David's approach and how it differs between the men's and women's side. We then discuss what he's looking for when prescribing training and how he defines work capacity. Next he goes into how he build robustness in these high level athletes, how their evaluations (both preseason and daily) play into it, and competitions role in developing it as well.
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

The CVASP Podcast Episode 17: Athlete Profiling, Henk Kraaijenhof Jan 18, 2016

Show notes

In this edition of The Podcast I sit down and talk athlete profiling with Dutch sprint coach Henk Kraaijenhof. Henk discusses what he feels are the three most important things to look at when profiling athletes, the importance of identifying fiber type, why understanding the learning style of the athlete is so important, and the role of genetic testing in profiling athletes.
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

The CVASP Podcast Episode 16: Monitoring-Tim Rusbasan, Omegawave Jan 11, 2016

Show notes

Today we sit down and talk monitoring with Omegawave's Customer Experience Manager, Tim Rusbasan. Tim and I discuss the importance of having a plan when implementing a monitoring program, how vital communication is, making alterations to programming, normalizing the data, and the cost of adaptation.
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

The CVASP Podcast Episode 15 Individualization, Dr Bryan Mann University of Missouri Jan 04, 2016

Show notes

In this episode of The Podcast we sit down with University of Missouri's Dr. Bryan Mann. Dr. Mann discusses individualization of training and reminds us to start with the middle 70% and make changes from there. We then discuss how it's ok to refer out for help when we are out of our wheel house. We then get into discussing how you can get people in your community involved to help you develop your athletes.
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

The CVASP Podcast Episode 14 Fluid Periodization, Dr Chris Morris, University of Texas Dec 21, 2015

Show notes

In this episode of The Podcast we sit down with University of Texas Sport Scientist Dr. Chris Morris joins us to discuss fluid periodization. Dr. Morris reviews his dissertation from where the idea came from, to the methods, and results. He then dives into communication and it's role in the entire monitoring process, and we finish with a great back and fourth on how we have utilized this method of periodization and what we have done day to day to alter the programming for our student athletes at two different institutions.
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

The CVASP Podcast Episode 13: Joel Smith, Cal Dec 14, 2015

Show notes

In this Episode of The Podcast we sit down with Cal’s Joel Smith and discuss training individual sport athletes. Joel’s views come from a coach who was first a track coach, and he discusses how that has impacted his coaching career. We discuss building from general to specific, exercises that he has seen carry over from, and MAT. Be sure to check that out along with his site: www.just-fly-sports.com
https://www.freelapusa.com/3-plyometric-workouts-for-breakthrough-jump-power-part-i/
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

The CVASP Podcast Episode 12: Coaching with Robert Morris University's Todd Hamer Dec 06, 2015

Show notes

In this edition of The Podcast, Robert Morris University's Todd Hamer talks about knowing your strengths and weaknesses, how to contact coaches, understanding what you know and who is better at things than you are, developing relationships with local coaches, and communication.
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

The CVASP Podcast Ep 11: Injury Prevention with Michigan Tech's Matt Thome Nov 29, 2015

Show notes

Michigan Tech's Matt Thome discusses the relationship between the theory of dynamic correspondence and injury prevention in athletes. This is a follow up discussion from his article on the topic that can be found here:
http://cvasps.com/dynamic-correspondence-as-a-means-of-injury-prevention-a-guest-post-by-matt-thome-of-michigan-tech/
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

The CVASP Podcast Episode 10: Vision Training with DC Sports Training's Jeff Moyer Nov 23, 2015

Show notes

In this weeks episode of The Podcast, DC Sports Training's Jeff Moyer discusses how he implements vision training with his athletes in Pittsburgh in a follow up discussion to his article. http://cvasps.com/lessons-learned-from-the-eye-guys-a-guest-post-from-dc-sports-trainings-jeff-moyer/
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

The CVASP Podcast Episode 9: Ryan Horn, Wake Forest University Nov 16, 2015

Show notes

Wake Forest University's Director of Athletic Performance sits down to discuss monitoring and building a monitoring program. We discuss his journey and how it progressed from each of the three institutions he has been at, the growing pains that came along the way, and what it has done to assist and change his programming.
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

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