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    Health

    Cut Your Learning Curve

    Learn anything faster by learning how to set achievable learning goals and good learning habits. In each episode we dive into a different aspect of how learning works looking at the brain, motivation, and habit-forming. Based on years of teaching adults technology as well as text on a wide variety of subjects from behavioral economics to psychology.

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    Latest Episodes:
    #16 - Technomindfulness: The Art of Silence Jun 13, 2018
    Show notes

    For better and worse devices are in our daily lives. It is on us to manage them. In an ideal world our devices work to help us improve towards our better behaviors. But we need not rely solely on the device to do so.

    http://natecooper.co/free

    https://www.facebook.com/groups/rebootlabs/


    #15 - Interview with Juvoni Beckford The Edge of Tomorrow: Streaks, Failure & Learning How to Learn Jun 06, 2018
    Show notes

    In this episode of Cut Your Learning Curve, I speak with my friend Juvoni Beckford. Juvoni grew up in the Bronx. At a young age, Juvoni recognized the patterns that kept people from in his environment from reaching their full potential.

    http://natecooper.co/free

    https://www.facebook.com/groups/rebootlabs/


    #14 - Imposter Syndrome, Tips from Ira Glass & Steven Pressfield May 30, 2018
    Show notes

    Imposter syndrome is that nagging feeling that you're not good enough. In this episode I discuss two influences that helped me work through my own imposter syndrome – Ira Glass and Steven Pressfield.

    http://natecooper.co/free

    https://www.facebook.com/groups/rebootlabs/


    #13 - Learning to Create Your Own Luck Feb 07, 2018
    Show notes

    Some luck is earned through taking measured risks. When learning you'll need to cultivate chance in order to maximize results.

    natecooper.co/learnbetter/

    https://www.facebook.com/groups/rebootlabs/


    #12 - What to do when You're Not Motivated to Learn Something New Feb 05, 2018
    Show notes

    Sometimes we may be required to learn a skill for work or career. Sometimes it's something that doesn't interest us. What do we do?

    natecooper.co/learnbetter/

    https://www.facebook.com/groups/rebootlabs/


    #11 - Sandboxing, Creating a safe space to experiment when learning Jan 31, 2018
    Show notes

    Sandboxing is a tool used by developers to protect against critical failure. Having a space to play can be useful to you as well when learning a new skill.

    natecooper.co/learnbetter/

    https://www.facebook.com/groups/rebootlabs/


    #10 - Resistance is futile – Getting over self-doubt when learning a new skill Jan 29, 2018
    Show notes

    #9 - Mindful Learning, How Meditation Can Help Your Learning Path Jan 24, 2018
    Show notes

    Mindfulness meditation is a great tool for assessing where you are at in your learning process.

    http://natecooper.co/learnbetter

    https://www.facebook.com/groups/rebootlabs/


    #8 - Why this matters, the future of work and generation flux Jan 22, 2018
    Show notes

    The future of work is here. How can we prepare ourselves to be lifelong learners and set ourselves up for the career and life we want most?

    natecooper.co/learnbetter/

    https://www.facebook.com/groups/rebootlabs/


    #7 - The Four Purposes of Life Jan 17, 2018
    Show notes

    In this episode, I talk about one of my favorite books, The Four Purposes of Life by Dan Millman, and how it affected my approach to learning.

    http://natecooper.co/learnbetter


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