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    Education

    Crystal Paine Show

    The Crystal Paine Show is dedicated to helping you embrace life right where you are and take practical steps to get where you want to go. Crystal says, "My hope is that this podcast will serve as an inspiration to your week, a pause in your day to slow down and reflect a little, a looked-forward-to part of your weekly routine, a place where we can connect on a deeper level… and ultimately, my desire is that you come away from listening to each episode feeling motivated to bloom where you are planted and take intentional steps to move in the direction you are longing to go." Crystal is a wife, mom of 6, foster/adoptive mom, speaker, New York Times bestselling author, and online entrepreneur, best known for founding MoneySavingMom.com.

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    Copyright: © CrystalPaine.com

    • Apple Podcasts
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    Latest Episodes:
    244. A Crazy Airport Story + some fun life updates! Jan 23, 2024
    Show notes

    So much has happened over the last few weeks, so today we're sitting down to share a fun episode filled with lots of family updates and news. I share a crazy travel story, talk about my surprising sourdough journey, we give you some can't-miss cold shower updates (please laugh!), talk about a book I finished recently, and tell you about a book light we love!

    We hope that this podcast episode feels like you are sitting in our living room with us chatting about life and things we're thinking about, trying, reading, and learning. We also touch on how our commitment to circadian rhythm and sunlight before screens is going and talk about how we are challenging ourselves outside our comfort zones for personal growth.

    Psst! We also offer you a coupon code on my new 10 Weeks of Money-Saving Menus!

    In This Episode

    ​​[2:06] - Since so many of you have been intrigued by this cold shower thing, we talk more about it -- and even if you could care less about cold showers, I hope it makes you laugh!

    [6:59] - Sunlight before screens: an update on how it's going for both of us and what our mornings look like.

    [11:39] - Why it's important to challenge yourself outside your comfort zone.

    [11:52] - My recent crazy travel story that involved snow, ice, and getting stranded overnight at the airport with Micah!

    [28:47] - I just recently finished reading Expect Something Good: Finding God’s Good Gifts in Motherhood.

    [29:53] - Hear about a new book light that we have loved using!

    [31:09] - My new endeavor for 2024: learning to make sourdough from scratch!

    [36:14] - I remind listeners of my 10 Weeks of Money-Saving Menus program and a special discount code that you can use!

    Links & Resources

    • Crystal Paine
    • Book Light
    • Acts of Sourdough - Instagram Page
    • Acts of Sourdough - Website
    • 10 Weeks of Money Saving Menus

    Books

    • Expect Something Beautiful: Finding God’s Good Gifts in Motherhood by Laura Booz

    Social Media

    • Crystal Paine on Instagram
    • Crystal Paine on Twitter
    • Crystal Paine on Goodreads
    • Money Saving Mom
    • Money Saving Mom on Facebook
    • Money Saving Mom Deal Seekers Facebook group
    • crystal@moneysavingmom.com



    Advertising Inquiries: https://redcircle.com/brands

    243. Trusting God When Your Life Feels Like It's Falling Apart (with Heidi Lee Anderson) Jan 16, 2024
    Show notes

    Today, I'm sitting down with my friend Heidi Lee Anderson, whom I initially met on Instagram, but our online friendship turned into a real-life bond. Join us as we dive into Heidi's inspiring journey and discuss her new book P.S. It's Gonna Be Good, which explores how God's Word addresses our deepest questions about faith, fear, and everything in between.

    Heidi opens up about facing a cancer diagnosis over a decade ago and the emotional rollercoaster that followed. From chemotherapy to radiation, she shares the highs and lows, including the unexpected turns that left her in awe of God's miracles. We touch on the power of community and the role of faith in navigating through the darkest moments, and Heidi's authenticity shines through as she discusses meeting her husband, overcoming challenges, and ultimately embracing the unexpected beauty that God unfolds in our lives.

    As we explore Heidi’s book, we delve into the questions many of us grapple with: what if the worst-case scenario happens? How do we trust God when He seems silent? What if our reality doesn't align with God's promises? Drawing insights from the lives of Bible heroes like Gideon, David, Joshua, and Martha, Heidi shares how their stories offer profound wisdom and hope for anyone facing uncertainty.

    I hope that this episode offers you assurance that, no matter what, it's going to be good.

    In This Episode

    [0:35] - Today’s guest is my friend Heidi Lee Anderson, author of P.S. It’s Gonna Be Good!

    [2:09] - Heidi shares how her unexpected 10-pound, 11oz baby was a blessing, which evolved into a book.

    [3:28] - A decade ago, Heidi confronted Hodgkin's lymphoma, testing faith and reality amid uncertainty and treatment.

    [6:55] - In the darkest moments of a cancer diagnosis, Heidi grappled with fear, uncertainty, and despair.

    [8:09] - Heidi finds comfort in God's living word, drawing parallels with Martha's story and Jesus' empathy.

    [10:57] - In Martha's story, Jesus demonstrated sovereignty, raising Lazarus and revealing God's power in perfect timing.

    [15:18] - Heidi shares that she found the hardest part to be dealing with others' hopelessness; encouragement was very important.

    [18:17] - When did Heidi first meet her husband?

    [20:58] - A seemingly small thing, like meeting Ty during a tough time, became a life-changing moment for Heidi.

    [22:12] - Navigating day by day battles with fear and uncertainty, Heidi relies on community and God's word.

    [24:20] - I emphasize the importance of questioning what is truth, combating self-made stories, and the impact of overthinking.

    [25:47] - Heidi offers hope to those facing life's curveballs.

    [27:57] - Heidi touches upon how her book explores life's questions through characters in the Bible, showing that despite challenges, God works for good.

    Links & Resources

    • Crystal Paine
    • 10 Weeks of Money Saving Menus
    • Heidi Lee Anderson on Instagram

    Books

    • P.S. It’s Gonna Be Good: How God’s Word Answers Our Questions about Faith, Fear, and All the Things by Heidi Lee Anderson

    Social Media

    • Crystal Paine on Instagram
    • Crystal Paine on Goodreads
    • Money Saving Mom on Facebook
    • Money Saving Mom Deal Seekers Facebook group
    • crystal@moneysavingmom.com

    Advertising Inquiries: https://redcircle.com/brands

    242. My Word for 2024 (and some of the “weird” things I’m trying!) Jan 09, 2024
    Show notes

    Every year since 2016, I've chosen a word for the year. For me, this has been pretty life-transforming as this word serves as sort of my over-arching theme for the goals and hopes for the year. And it also is one that I refer back to again and again throughout the year as I make decisions and think through what to commit to and what to say no to.

    In this episode, Jesse and I explore why I chose the word I did for 2024 and how I am intentionally seeking to live it out with the choices I make daily and the big and small goals I set for the year.

    We talk about how this word isn't just about physical choices, but how our physical choices can profoundly impact our mental and emotional state, as well. Jesse and I laugh about some of the weird things I'm trying as I live this word out -- including red light, morning sunlight and walks in the cold, limiting screen time, minimizing artificial lights, learning about circadian rhythms, and cold showers (something I never, ever thought I'd try despite Jesse extolling the virtues and benefits of them for the past few years!)

    In addition to diving into goal-setting and practical steps we're taking to change our life in positive ways, we talk about the surprising need to child-proof our bath tub and toilet and devices we bought for this, plus a book I am reading.

    I also announce my brand-new product: 10 Weeks of Money-Saving Menus! We designed this to not only save you time and money, but also to hopefully help you feed your family some really delicious meals that are easy to make! You'll get 10 weeks of done-for-you dinner recipes, suggested sides, and grocery lists! (And use coupon code PODCAST to get them for just $9!)

    In This Episode

    [0:35] - We are talking today about the word I chose for the year 2024.

    [1:45] - What our trip to Kansas was like with only driving with half of the kids.

    [4:09] - Our Airbnb adventure involved a chilly surprise with a heat outage and a broken faucet, but amazing hosts saved the day!

    [11:30] - Etsy ended up being a lifesaver helping us find a childproof resource for our Roman tub.

    [13:30] - I just finished my first read of 2024: Lovin' with Grit & Grace, a book about love and resilience in a blended family.

    [15:52] - I am so excited to launch a new product, 10 Weeks of Money-Saving Menus, offering affordable, family-favorite recipes with a special podcast listener discount.

    [18:37] - We talk about the word of the year: health!

    [20:39] - As a society, we tend to ignore the natural circadian rhythm and rely too heavily on artificial lighting.

    [23:31] - Hear about how I have adopted a holistic approach, prioritizing morning sunlight, limiting screen time, and embracing nature for emotional and spiritual well-being.

    [25:34] - Our experiences with trying cold showers and everything you maybe never knew you needed to know about cold showers!

    [32:03] - The benefit of going outside of your comfort zone.

    Links & Resources

    • Crystal Paine
    • 10 Weeks of Money-Saving Menus

    Books

    • Lovin’ with Grit & Grace: Straight-Talk about Romance, Sex, Fun, and the Tough Stuff Too by Jessica Ronne

    Social Media

    • Crystal Paine on Instagram
    • Crystal Paine on Goodreads
    • Money Saving Mom
    • Money Saving Mom on Facebook
    • Money Saving Mom Deal Seekers Facebook group
    • crystal@moneysavingmom.com



    Advertising Inquiries: https://redcircle.com/brands

    241. 5 Significant Changes We're Making in 2024 Jan 04, 2024
    Show notes

    It's 2024 and we're kicking off this year with a podcast episode sharing about five significant changes we're making in our lives/schedules to be more intentional and purposeful.

    Because Kierstyn is starting preschool, we are tweaking our daily routine in three significant ways: getting up and out the door by 7:25 a.m., getting our younger three to bed by 7:30 p.m., and me turning off my screens at 8:30 p.m. This isn't just about change for the sake of change, it's about aligning our lives more closely with our priorities, and we hope these adjustments will help us do just that.

    We also discuss other tweaks that we will be making in 2024, such as changes to my blog and our commitment to ABC date nights! Creativity will reign supreme as we aim for 26 creatively-themed date nights throughout the year.

    Are you planning any changes for 2024? I'd love to hear!

    In This Episode

    [0:38] - In 2024, Jesse and I are making five purposeful changes, including setting specific departure times for accountability.

    [3:00] - How we are planning to adjust our morning routine.

    [5:36] - We are embracing a new challenge, aiming to have all kids ready by 7:25 a.m.

    [6:46] - I share how we aim to establish consistent bedtime routines and prioritize health.

    [9:51] - I acknowledge the fact that Jesse and I have differing personality types, but we aim for a balanced routine with flexibility.

    [12:44] - I emphasize the importance of setting realistic routines, considering possible interruptions, and planning for success.

    [15:33] - Hear as I identify a self-discipline issue with screens, which is why I'm implementing changes like turning off screens early for better sleep.

    [18:56] - I sum up three key changes for 2024: early morning routine, kids' bedtime, and screen shutdown.

    [20:49] - Learn a bit about changes I plan to make to my blog.

    [23:09] - I am shifting sharing my personal content to Instagram, podcasting, and a weekly email newsletter for better efficiency and impact.

    [28:54] - Our ABC date night idea.

    [30:37] - I sum up the five changes we are making in 2024: early mornings, kids' bedtime, screen limits, content focus on MoneySavingMom.com, and ABC date nights.

    Links & Resources

    • Crystal Paine
    • My 22 Goals for 2024
    • Free Printable: 60 Meal Instead of Getting Takeout

    Advertising Inquiries: https://redcircle.com/brands

    240. Kathrynne shares about her first semester at college Dec 19, 2023
    Show notes

    Welcome to the final episode of The Crystal Paine Show for 2023! I am so thrilled to bring back a familiar voice – my daughter Kathrynne! In this episode, we reflect on Kathrynne's first semester of college, exploring the highs, lows, and the valuable lessons learned. From the challenges of living independently to the joys of making new friends, Kathrynne shares her perspective on the transition from high school to college life.

    We take a dive into her initial uncertainty about the chosen college, the surprising ease of making acquaintances, and the deeper bonds forged over time. Kathrynne offers practical advice for upcoming college students, emphasizing the importance of intentional connections, reaching out to others, and starting good habits early on.

    She candidly shares her experience with procrastination on a major History project, highlighting the crucial lesson she learned in managing time effectively. We also touch on the impact of faith in college, the challenges of maintaining relationships while in different schools, and the overall growth and self-discovery that come with this transformative journey.

    I'm so grateful Kathrynne was willing to join me again to share on the podcast and I hope that this episode encourages you -- no matter where you are in life, that God is faithful to provide, that community is worth investing in, and sometimes what you think is just a small stepping stone turns out to be the path you're supposed to be on for longer than just a short season.

    In This Episode

    [0:35] - It's the last episode of 2023 and I'm bringing back a very popular guest: my daughter, Kathrynne!

    [2:16] - How does Kathrynne feel now that her first semester is over?

    ​​[3:10] - Kathrynne reveals how she embraced the challenges of transitioning from high school to college, building new friendships and connections.

    [6:34] - How a painting night and saying yes turned into lasting relationships.

    [9:32] - Transitioning to independence in college brought newfound responsibilities, from grocery shopping to managing schedules and expenses.

    [12:22] - Hear about what influenced Kathrynne's decision to stay at MTSU rather than transfer.

    [15:19] - Lessons learned on long-distance relationships.

    [18:48] - A 10-page family history essay that Kathrynne recently finished and how she discovered she doesn't like procrastination!

    [22:41] - Parting words to juniors and seniors preparing for and thinking of college soon.

    Links & Resources

    • 10 Days to Be a Happier Mom
    • Crystal Paine
    • Sign up for the Hot Deals Email List
    • MoneySavingMom.com
    • My Instagram account (I’d love for you to follow me there! I usually hop on at least a few times per day and share behind-the-scenes photos and videos, my grocery store hauls, funny stories, or just anything I’m pondering or would like your advice or feedback on!)
    • Have feedback on the show or suggestions for future episodes or topics? Send me an email: crystal @ moneysavingmom.com

    Advertising Inquiries: https://redcircle.com/brands

    239. Trusting God When Life is Challenging (with Shane Stanford) Dec 12, 2023
    Show notes

    I hope that you will join me for this exciting and thought-provoking conversation with Shane Standord, author of the book JourneyWise: Redeeming the Broken & Winding Roads We Travel (The Eight Blessings of the Beatitudes of Jesus)! ​​Shane has a truly powerful story to tell that's driven by his unwavering faith, strength, and astounding resilience in the face of life's biggest challenges!

    He shares about his journey as a grandfather, 30-year pastor, and founder of the West Center for Applied Theology in Memphis, Tennessee, and he tells us about his life-changing encounter with his own mortality at the young age of 16 when he was diagnosed with Hemophilia and HIV. He talks candidly about how he grappled with the prospect of his impending death and how a profound conversation with his grandfather shifted his perspective, setting him on a path to make every day count, grounded in the love of Jesus.

    Shane also shares how his faith was tested yet solidified during moments of discrimination, injustice, and fear from society due to his health condition. He shares how his belief in the Beatitudes, the wisdom values of Jesus, have offered nourishment and understanding to his journey and how strongly he believes in the need for living our faith intentionally. This is not an episode to pass up, so prepare to have your faith deepened and your perspective on life transformed!


    In This Episode

    [0:35] - Today’s guest is Shane Stanford, author of JourneyWise!

    [1:08] - Shane shares a little bit of background information with us.

    [2:07] - JourneyWise, inspired by Shane's grandmother's wisdom and the Beatitudes, emphasizes learning from life's journey for practical application.

    [3:04] - Through maintaining a prayer journal for 30 years, Shane underscores the importance of intentional faith in deepening the Christian walk.

    [4:35] - Shane reveals that he was diagnosed with HIV and Hepatitis C but chose to intentionally live a meaningful life, inspired by his grandfather's faith-rooted advice.

    [7:11] - Shane reflects on having coped with his HIV diagnosis by leaning on faith and the support of his resilient wife.

    [10:18] - Facing rejection over his HIV status, Shane learned the damaging effects of fear-driven decisions while developing empathy for his detractors.

    [13:21] - Shane explains how he had to differentiate between flawed human responses and the comforting presence of God amidst a broken world.

    [15:04] - The Beatitudes reveal that true abundance comes from self-emptying and loving boldly, experiencing comfort and life's depth.

    [17:44] - Shane adds that the Beatitudes guide a balanced life, navigating tensions between love for God and others, culminating in enduring persecution for faith.

    [20:25] - Shane lives intentionally, guided daily by important human responsibilities and grounding promises from Jesus, finding his hardships have shaped his values.

    [22:45] - Shane emphasizes intellectual decision-making guided by God's promises, explaining it as the true north for daily life especially when emotionally overwhelmed.

    [25:00] - Shane leaves us with encouragement, that no matter your struggles, remember God's deep love; embrace hope, address pain, and anticipate healing beyond this life.


    Links & Resources

    Crystal Paine


    Books

    JourneyWise: Redeeming the Broken & Winding Roads We Travel (The Eight Blessings of the Beatitudes of Jesus) by Shane Stanford


    Social Media

    Crystal Paine on Instagram

    Crystal Paine on Twitter

    Crystal Paine on Goodreads

    Money Saving Mom

    Money Saving Mom on Facebook

    Money Saving Mom Deal Seekers Facebook group

    crystal@moneysavingmom.com


    Advertising Inquiries: https://redcircle.com/brands

    238. Raising Spiritually Strong and Emotionally Healthy Children (with Lauren Gaines) Dec 05, 2023
    Show notes

    I am joined this week by Lauren Gaines, author of Unshakable Kids: Three Keys to Raising Spiritually Strong and Emotionally Healthy Children. As someone who often discusses emotional language and nurturing emotional health in your kids, I have received many, many questions from moms about teaching these concepts to young kids, so Lauren is joining me today to help me tackle this topic!

    Lauren is a mother of three with a background in school psychology, and she provides practical insights and resources for parents seeking to instill spiritual strength and emotional resilience in their children. Join us as we delve into the three keys of focusing on the mind, heart, and identity, emphasizing metacognition, emotional intelligence, and building courage and confidence in Christ.

    Lauren also shares incredibly valuable brain builders and discusses the crucial role of rest in creating a more balanced and peaceful family life. If you're a parent navigating the challenges of raising spiritually strong and emotionally healthy kids, I hope this episode encourages you and gives you a lot of food for thought.

    In This Episode

    [0:35] - Lauren Gaines, author of Unshakable Kids, is today’s guest!

    [2:01] - Lauren, a mother of three with a school psychology background, integrates psychology and biblical teachings.

    [5:35] - What does the phrase “spiritual strength” mean to Lauren?

    [8:47] - Hear Lauren define what “emotionally healthy” means to her.

    [10:14] - In her book, Lauren emphasizes the profound impact of the mind and explores emotional health, identity, and practical strategies for parenting.

    [12:59] - Lauren highlights metacognition, encouraging conversations with kids about the power of words and providing ways to shift negative thought patterns.

    [15:33] - Lauren delves into methods that teach kids to understand and change thought patterns for emotional well-being.

    [17:47] - How to boost kids' emotional awareness and promote positive expressions and understanding.

    [20:19] - It's important for kids to recognize physical sensations as signals of emotions.

    [22:49] - How does Lauren navigate homeschooling stress?

    [24:37] - Lauren guides kids through adversity with a three-step process, emphasizing reflection and aligning beliefs with positivity.

    [26:46] - How to find quiet moments in your day, even if you have a very full life.

    [29:01] - Lauren explains that she embraces rest and aligns with biblical teachings for improved well-being.

    [31:35] - Lauren talks about how they've recently restructured their lifestyle and the difference it has made.

    [33:31] - How slowing down, reflecting, and prioritizing peace over rushing can make such a difference in your home.

    Links & Resources

    • Unshakable Kids: Three Keys to Raising Spiritually Strong and Emotionally Healthy Children by Lauren Gaines
    • FREE Homemade Gift Guide
    • 10 Days to Be a Happier Mom
    • Crystal Paine
    • Sign up for the Hot Deals Email List
    • MoneySavingMom.com
    • My Instagram account (I’d love for you to follow me there! I usually hop on at least a few times per day and share behind-the-scenes photos and videos, my grocery store hauls, funny stories, or just anything I’m pondering or would like your advice or feedback on!)
    • Have feedback on the show or suggestions for future episodes or topics? Send me an email: crystal @ moneysavingmom.com

    Advertising Inquiries: https://redcircle.com/brands

    237. REAL TALK: When It's Hard to Prioritize Your Marriage Nov 28, 2023
    Show notes

    This year has been stretching for our marriage. We’ve had some really hard and spark-less days. In fact, at the beginning of the summer, I looked into Jesse’s eyes and said: “This isn’t working. Something needs to change.”

    We talked about how we felt like we’d been running on empty in our marriage, that we’d been trying to tap into any reserves we had but we were now hitting the bottom of the barrel.

    Maybe some of you who have walked through challenging seasons can relate?

    It wasn’t any one thing. We still loved each other. We just were tired and worn down and our marriage was getting the leftovers — and truthfully it felt like there really hadn’t even been many leftovers to spare in recent months.

    We knew something needed to change, so here were two things we did:

    HONESTY: we said out loud what we were feeling. We didn’t blame the other person. We took personal responsibility. It’s sometimes easy to stuff down our feelings — but that only makes things worse over time as they eventually explode out in dysfunctional responses (and usually in anger). We also got honest with God — asking for His help and wisdom — and with few trusted friends in our life. We listened to their wise counsel and took their advice.

    PRIORITY: we started prioritizing our marriage again — even when it was super challenging to do with 3 teens and 3-4 younger ones. I realized that I’d been putting the kids’ needs above Jesse. I would always view their needs as more urgent and put him on the back burner. I didn’t mean to do this, but it just sort of started happening — and it hurt our relationship. So I began asking them to wait sometimes so that I could talk to him/kiss him/greet him first. We committed to look into each others’ eyes more. To kiss more. To look for little ways to express our love throughout the day. And to make time for dates by ourselves — even if it was just 45 minutes.

    Love is often built and nurtured in the little tiny choices day in and day out. We’d lost sight of that this year and the impact was significant.

    But little bit, by little bit, in our choosing to make each other the most important priority next to God again, the sparks are coming back!

    In this week's episode of the podcast, Jesse and I share more about this year, the challenges our marriage has faced, and how we're fighting through and fighting for each other... and learning from our mistakes.

    I hope this honest and vulnerable conversation encourages you. Plus, like usual, we share some family updates and I talk about a sweatshirt I'm loving and an audiobook I've been listening to!

    In This Episode

    [3:19] - We're getting honest about marriage today!

    [6:22] - I have been listening to Three Sisters by Heather Morris.

    [11:32] - A sweatshirt I've been loving and a free Christmas gift guide!

    [13:52] - Reflecting on almost 21 years of marriage.

    [17:02] - Both of us felt like there was not enough space in our lives to handle everything.

    [19:29] - In the midst of a lot of unknown, unexpected, and interruptions, this year’s emotional toll strained our marriage.

    [25:51] - We eventually admitted the need for change in our marriage, emphasizing honesty and shared responsibility without blame.

    [29:07] - Confronting the danger of drifting apart, committing to creative solutions and honest communication.

    [32:37] - Prioritizing each other, teaching our kids patience, and planning intentional dates.

    [36:46] - Jesse adds that recognizing issues and being open to honest communication is crucial for marital understanding.

    Links & Resources

    • Crystal Paine
    • FREE Homemade Gift Guide
    • Oversized Sweatshirt
    • Episode: Why I'm Saying No
    • Three Sisters: A Novel by Heather Morris
    • 10 Days to Be a Happier Mom
    • Sign up for the Hot Deals Email List
    • MoneySavingMom.com
    • My Instagram account (I’d love for you to follow me there! I usually hop on at least a few times per day and share behind-the-scenes photos and videos, my grocery store hauls, funny stories, or just anything I’m pondering or would like your advice or feedback on!)
    • Have feedback on the show or suggestions for future episodes or topics? Send me an email: crystal @ moneysavingmom.com



    Advertising Inquiries: https://redcircle.com/brands

    236. 1000 Hours Outside (with Ginny Yurich) Nov 14, 2023
    Show notes

    I try not to have favorite podcast episodes, but I just really, really loved this episode and can't wait for you to hear it. I hope it inspires and warms your heart as much as it did mine!

    This week, I got to sit down with Ginny Yurich, the founder of 1000 Hours Outside, to delve into her impactful work and discuss her latest book, Until the Streetlights Come On: How a Return to Play Brightens Our Present and Prepares Kids for an Uncertain Future!

    Ginny has deeply inspired me through her work and I share more about how the concept of 1000 Hours Outside has changed my life this past year. I share a little about this during this conversation and then Ginny shares how this idea first came about for her. You will fall in love with Ginny (if you don't already follow her online!) as she shares her heartfelt story and passion for families spending more time outdoors.

    From practical tips for busy moms to anecdotes about navigating outdoor adventures with teenagers, we explore the multifaceted benefits of outdoor play and the positive impact it has on our mental and emotional well-being. I think you will be so inspired and blessed by listening to this episode!

    In This Episode

    [0:35] - I am thrilled to welcome Ginny Yurich to the podcast!

    [3:18] - Ginny shares her transformative experience that first launched the idea of 1000 Hours Outside.

    [6:24] - Hear how Ginny discovers the joys of unstructured outdoor time, realizing its profound impact on child development and emotional enrichment.

    [11:12] - Ginny offers advice on spending more time outdoors, such as finding a friend, choosing a safe space, packing essentials, and starting with easy outings.

    [14:04] - Spending a few hours per day outdoors doesn't have to be as complicated to make happen as it might seem at first.

    [15:35] - Ginny touches upon how incorporating outdoor rhythms transforms parenting.

    [18:51] - Outdoor adventures foster lasting memories, boost cognition, and defy screen-centric teen stereotypes.

    [21:23] - Ginny shares how encouraging teens in diverse activities fosters lifelong development.

    [25:26] - Setting a 1000-hour outdoor goal ensures accountability, balancing learning with flexible and efficient educational opportunities.

    [27:19] - Ginny points out that morning outdoor time boosts mood and energy and sets a healthy day-night cycle.

    [29:27] - I, in closing, point out that the thousand hours outside concept invites a balance, not a strict choice; embracing nature is a gift for both parents and kids.

    Links & Resources

    • Crystal Paine
    • 1000 Hours Outside
    • Until the Streetlights Come On: How a Return to Play Brightens Our Present and Prepares Kids for an Uncertain Future by Ginny Yurich MEd
    • 10 Days to Be a Happier Mom
    • Sign up for the Hot Deals Email List
    • MoneySavingMom.com
    • My Instagram account (I’d love for you to follow me there! I usually hop on at least a few times per day and share behind-the-scenes photos and videos, my grocery store hauls, funny stories, or just anything I’m pondering or would like your advice or feedback on!)
    • Have feedback on the show or suggestions for future episodes or topics? Send me an email: crystal @ moneysavingmom.com

    Advertising Inquiries: https://redcircle.com/brands

    235. One simple tweak that has made a big impact in our lives Nov 07, 2023
    Show notes

    Jesse and I did something we've never done before for this episode: we recorded it twice! Not because of technical issues, either. Listen in for why (and you can laugh!)

    In this week's podcast, we share a candid glimpse into some struggles we've experienced in recent months that prompted a conversation that led to a change in our daily lives. We talk about some of the hurdles that come with working from home and how these have impacted us recently.

    We also talk about how to be honest when you feel stuck, how to assess and acknowledge your challenges, and how to move forward from stuck to solutions.

    Throughout the conversation, listen in as we emphasize the importance of recognizing that you're never truly stuck, and we encourage listeners to be open to new perspectives and approaches. Join us as we share our journey of embracing change, finding solutions, and discovering the transformative power of a fresh perspective!

    In This Episode

    [1:37] - RSV, stomach bugs, and surgery... it's not been dull around here!

    [10:37] - I just finished listening to a really fascinating novel!

    [15:19] - What has been saving my life?

    [16:10] - Car seat covers have been so helpful!

    [20:24] - We are talking about a little tweak that has made a big difference in our lives!

    [22:51] - Learn about the four As to tweak your life!

    [24:57] - I felt resistance to Jesse's idea at first.

    [29:46] - I detail how this tweak brought unexpected benefits.

    [34:56] - Jesse adds not to dismiss possibilities based on perceived impracticality.

    [35:52] - I emphasize the importance of not believing that you’re stuck; there’s always a solution.

    Links & Resources

    • Car Seat Covers
    • The Crystal Paine Show - 230. Why I’m Saying No
    • A Night Divided by Jennifer A. Nielsen
    • Crystal Paine
    • 10 Days to Be a Happier Mom
    • Sign up for the Hot Deals Email List
    • MoneySavingMom.com
    • My Instagram account (I’d love for you to follow me there! I usually hop on at least a few times per day and share behind-the-scenes photos and videos, my grocery store hauls, funny stories, or just anything I’m pondering or would like your advice or feedback on!)
    • Have feedback on the show or suggestions for future episodes or topics? Send me an email: crystal @ moneysavingmom.com



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