Stay ConnectedCrunchy Conversations is a podcast dedicated to creating open and honest dialogue between myself (Lina El-Saieh aka @itscrunchylina) and fellow crunchy parents and people.
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Janis Isaman, founder of My Body Couture, helps people feel better in their body. Like most business owners today, she sees clients online and in person, and her speciality is helping people rid themselves of pain. She’s highly certified in both fitness and nutrition modalities and has been quoted as a lifestyle expert in Reader’s Digest, Prevention and Woman’s Health. But she’s not just a textbook of knowledge with a wall full of certifications. She’s a very real person, who has lived through her own lifestyle and body challenges. In her one to one sessions, she therefore provides practical solutions for her clients, taking the time to get to know their lifestyle challenges and provide reasonable solutions with her lively personality and approachable manner. This is a woman you want to know!
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Mary Ellen lives in western Maryland with her husband, toddler, two dogs, and soon to be baby number two! She is a licensed therapist who loves helping other parents through the journey of raising kiddos. She is passionate about natural wellness and always up for a chat about good food.
https://www.instagram.com/crunchybutcool/
Thanks so much for listening to this week's episode of Crunchy Conversations! Don't forget to follow us on Instagram and check out the links below for ways to support the show!
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Desiree lives in Richmond, VA with her two daughters, husband, and handful of animals. She is a fierce advocate of postpartum mothers and works to change the landscape of maternal mental health in the US. Desiree believes that trusting our instincts is the only right way to parent, and she works closely with mothers to learn how to get in touch with their mama gut. Additionally, she is in the process of getting certified as an IBCLC and hopes to start work as a lactation consultant ASAP.
https://www.instagram.com/desiree.irl/
https://www.instagram.com/mindsetisamother/
Thanks so much for listening to this week's episode of Crunchy Conversations! Don't forget to follow us on Instagram and check out the links below for ways to support the show!
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To view this week's show notes page click here: https://crunchyconversationspodcast.com/a-crunchy-conversation-with-jill-lerman-about-toddler-activities-for-home/
Hello and welcome to our first BONUS episode of Crunchy Conversations! Today I'm sharing my chat with Hannah Diefendorf about breastfeeding her twin babies. Don't forget to subscribe to Crunchy Conversations on your favorite podcasting app for new episodes every Thursday! If you're interested in being a guest on Crunchy Conversations please send an email to crunchyconversations@gmail.com. Follow us on Instagram and Facebook @crunchyconversations.
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Hello and welcome to this week's episode of Crunchy Conversations! Today I'm sharing my chat with Hannah Diefendorf about breastfeeding her twin babies. Don't forget to subscribe to Crunchy Conversations on your favorite podcasting app for new episodes every Thursday! If you're interested in being a guest on Crunchy Conversations please send an email to crunchyconversations@gmail.com. Follow us on Instagram and Facebook @crunchyconversations.
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Hello and welcome to another episode of Crunchy Conversations. This week I'm sharing the conversation I had with my good friend Amanda Manfrida about greenwashing. Don't forget to subscribe to Crunchy Conversations on your favorite podcasting app for new episodes every Thursday! If you're interested in being a guest on Crunchy Conversations please send an email to crunchyconversations@gmail.com. Follow us on Instagram and Facebook @crunchyconversations.
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Hello and welcome to another episode of Crunchy Conversations. This week I'm sharing the conversation I had with my good friend Amanda Manfrida about greenwashing. Don't forget to subscribe to Crunchy Conversations on your favorite podcasting app for new episodes every Thursday! If you're interested in being a guest on Crunchy Conversations please send an email to crunchyconversations@gmail.com. Follow us on Instagram and Facebook @crunchyconversations.
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Hello and welcome to another episode of Crunchy Conversations. This week I'm sharing the conversation I had with mom and business owner Sahara Aloe Vera about veganism. Don't forget to subscribe to Crunchy Conversations on your favorite podcasting app for new episodes every Thursday! If you're interested in being a guest on Crunchy Conversations please send an email to crunchyconversations@gmail.com. Follow us on Instagram and Facebook @crunchyconversations.
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Hello and welcome to this week's episode of Crunchy Conversations! Today I'm sharing the conversation I had with Mariah Fleener about cloth diapering. Don't forget to subscribe to Crunchy Conversations on your favorite podcasting app for new episodes every Thursday! If you're interested in being a guest on Crunchy Conversations please send an email to crunchyconversations@gmail.com. Follow us on Instagram and Facebook @crunchyconversations.
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Hello and welcome to this week's episode of Crunchy Conversations! This week I share the conversation I had with Anna Grillo about self care during quarantine. Don't forget to subscribe to Crunchy Conversations on your favorite podcasting app for new episodes every Thursday! If you're interested in being a guest on Crunchy Conversations please send an email to crunchyconversations@gmail.com. Follow us on Instagram and Facebook @crunchyconversations.
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Hello and welcome to this week's episode of Crunchy Conversations! Today I share the chat I had with Natalie Gonzales about homeschooling. Don't forget to subscribe to Crunchy Conversations on your favorite podcasting app for new episodes every Thursday! If you're interested in being a guest on Crunchy Conversations please send an email to crunchyconversations@gmail.com. Follow us on Instagram and Facebook @crunchyconversations.
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Hello and welcome to Crunchy Conversations! This week I speak to Alexandra Burries about cloth diapering, elimination communication and self care through fitness. Don't forget to subscribe to Crunchy Conversations on your favorite podcasting app for new episodes every Tuesday!If you're interested in being a guest on Crunchy Conversations please send an email to crunchyconversations@gmail.com.
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Hello and welcome to this week's episode of Crunchy Conversations! Today I'm sharing a chat I had with Amanda Surratt; a holistic health, body and life coach as well as a Body and Emotion Code practitioner about living a healthy lifestyle, supplements and finding the right holistic health practitioner for you. If you're interested in being a guest on Crunchy Conversations please send an email to itscrunchylina@gmail.com.
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To view the full show notes page visit our website: https://crunchyconversationspodcast.com/a-crunchy-conversation-with-emily-clary-about-her-unassisted-homebirth/
Hello and welcome to this week's episode of Crunchy Conversations! Today I'm sharing my conversation with Emily Clary about her unassisted homebirth. Because of all that is happening in our crazy world surrounding hospital birth, I felt like it was super important to get Emily's story out as a positive example of an unassisted homebirth. If you've had an assisted or unassisted homebirth or an out of hospital birth and want to share your story please reach out to me via email at itscrunchylina@gmail.com or shoot me an Instagram DM. I will be making sharing out of hospital birth stories a priority during this uncertain time int the birthing community.
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Hello and welcome to this week's episode of Crunchy Conversations! Today I'm sharing my conversation with Layla Reckner about living in an Airstream. You can follow Crunchy Conversations on Facebook or Instagram @crunchyconversations and join our Facebook group The Crunchy Conversations Community. Don't forget to subscribe to Crunchy Conversations on your favorite podcast listening platform for weekly episodes! If you're a holistically minded person with something to share? Email me at itscrunchylina@gmail.com
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Hello and welcome to this week's episode of Crunchy Conversations! Today I'm sharing the conversation I had with Shannon Lopez about cloth diapering and intentional play. You can follow Crunchy Conversations on Facebook or Instagram @crunchyconversations and join our Facebook group The Crunchy Conversations Community. Don't forget to subscribe to Crunchy Conversations on your favorite podcast listening platform for weekly episodes! If you're a holistically minded person with something to share? Email me at crunchyconversations@gmail.com
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Hello and welcome to this week's episode of Crunchy Conversations! This week I talk to my cousin Cristina Ortiz about healing ancestral karmic debt through self care. You can follow Crunchy Conversations on Facebook or Instagram @crunchyconversations and join our Facebook group The Crunchy Conversations Community. Don't forget to subscribe to Crunchy Conversations on your favorite podcast listening platform for weekly episodes! If you're a holistically minded person with something to share? Email me at crunchyconversations@gmail.com
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Hello and welcome to this week's episode of Crunchy Conversations! Today I'm talking to Sophia Medina, a jewelry making, self feeding, cloth diapering mama, about her homebirth cesarean and what postpartum looked like for her after that. You can follow Crunchy Conversations on Facebook or Instagram @crunchyconversations and join our Facebook group The Crunchy Conversations Community. Don't forget to subscribe to Crunchy Conversations on your favorite podcast listening platform for weekly episodes!
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Hello and welcome to the first interview for the Crunchy Conversations podcast. I’m so thrilled that you took some time out of your day to listen to my conversation with Vanessa Young. In part one of this interview we talk about cloth diapering and in part two we talk about labor, birth and being a doula. If you’re interested in being a guest on a future episode of Crunchy Conversations please email me at crunchyconversations@gmail.com
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Hello and welcome to the first interview for the Crunchy Conversations podcast. I’m so thrilled that you took some time out of your day to listen to my conversation with Vanessa Young. In part one of this interview we talk about cloth diapering and in part two we talk about labor, birth and being a doula. If you’re interested in being a guest on a future episode of Crunchy Conversations please email me at crunchyconversations@gmail.com
Support the show by signing up for monthly donations: https://anchor.fm/crunchyconversations
Support the show by giving a one time donation: http://paypal.me/crunchyconversations
Shop Earthley to support the show: https://www.earthley.com/ref/linarelsaieh/
Shop Tubby Todd to support the show: https://glnk.io/jmy/linael-saieh
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