Crooked Butterfly Podcast

Latest Episodes:

Self Discipline, Control, & Restraint May 05, 2021

Show notes

A short conversation on how I am processing "goodbye instagram" or "quitting facebook".
Maybe try controlling what you can instead of not accepting that you have no self control?
Try these accounts out on IG...
@allthingsgoodco
@tanksgoodnews
@upworthy
@wholesomemeettheinternet
@globalpositivenews
@lovewhatmatters
@givingeveryday
@spreadlovemovement_
@worthentertaining
@khaby00

On Suicide - This Is Messy Apr 28, 2021

Show notes

If you can't listen to try to understand a position and appreciate the intent of what I'm trying to sort out - don't listen.

Loose Ends Finding a Theme Apr 21, 2021

Show notes

Sat down to record some loose ends and random thoughts from the past week and stumbled on a few themes that I processed aloud.
Also,
-Happy Birthday Chloe Amiya
-Good luck with surgery Chriss
-RIP Luis

Conversation w/ Connor Warman Apr 14, 2021

Show notes

Connor is the young man who I decided to write a book with. We jumped right into something kinda heavy when he made the comment "I'm scared to be normal" that I took exception with.
Connor has his own podcast - 'Up Before You' and his own coffee company - 'Up Before You'. He's also a beautiful human being and has a rich soul.
I also made a reference to a podcast episode discussing the phrasing 'widen the gap' from "The Best How of Your Day" with Jasons Fernandez & Ackerman.

Just a Little Discipline Apr 07, 2021

Show notes

Working through a few days of focusing on some small disciplines of behavior and thought.
As I built an Instagram post and was preparing the last few days to discuss the thoughts on this podcast tomorrow, I found myself this evening actually working through things and decided to capture the process aloud.

Filling Voids w/ Antagonists Mar 31, 2021

Show notes

Just getting back from a long road trip and I noticed a strange pattern with my 'day dreaming' spaces.
Without giving too much of the conversation away; I want to develop triggers to be able to auto correct when I start entering a confrontational or adversarial fantasy land. Why focus on that vs reinforcing the positive narrative of our own value and belief constructs.
Listened to an amazing podcast also:
Jordan Peterson Season 4 Ep 6 w/ Gad Saad; Infectious Ideas

Discrimination, Value Sets, & Mat Fraser Mar 17, 2021

Show notes

Spent the last week drifting in & out of three different thought patterns and find that they are actually woven together underneath.
Day One, Dollar Zero podcast with Will and Eli
https://www.youtube.com/watch?v=GXWuq14Dzhk

Checking In w/ Myself Mar 10, 2021

Show notes

Been taking a few the past couple weeks to check in with myself to question if I am stuck in the cycle of self talk validation. With all the "cancel culture" things going on it's hard to know what to think or how to think it. Even using the phrase "cancel culture" is biased.

3 Egg Omelet Feb 11, 2021

Show notes

3 eggs in this one that are all intertwined for me this week...
The Art of Gift Giving
The Silent Professional
Feedback vs Opinion
The Jordan B Peterson @jordan.b.peterson clip I was talking about and fumbling is from Feb 10 on IGTV. He did a podcast with Matt Ridley discussing The Prisoner's Dilemma.

Reflecting on the Good / Accomplished Feb 10, 2021

Show notes

Haven't recorded in two weeks, but have been engaged with accomplishing a lot. Walking through the discussion to have some allowances for small gaps but overall net positive momentum.
Current Book: "The Coddling of the American Mind" ~ Greg Lukianoff & Jonathan Haidt

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