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Crew 1st Culture Podcast — Education
Crew 1st Culture Podcast

Real conversations and topics that inspire the pursuit of daily growth through humility, connection, and hard work.

Copyright: ℗ & © 2020 Crew 1st Culture Podcast

Latest Episodes:

Searching for What’s Next Jun 20, 2023

Show notes

During a time of experiencing the excitement of feeling that something big is coming it’s hard to find the balance between searching and reflecting on what’s next and being patient and understanding that it’s not going to happen on my time table.
What are we missing and how can I be used to fill that gap? - That’s the question.

Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you.

No matter where or what you came from, great things can come from you!

Father’s Day Reflections - Single Parents, Blended Families, & Little Wins Jun 18, 2023

Show notes

Happy Father’s Day to all the amazing Dads out there. I guess it’s only fitting that episode 150 is is recorded and uploaded in honor of this great day. There’s nothing that I’ve ever wanted to be better at in life than a husband and a father but these also seem to be the 2 things that I’ve struggled with the most. Just a little of my story that I’ll share with those who need to hear it.

Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you.

No matter where or what you came from, great things can come from you!

You Can Run But You Can’t Hide! Jun 12, 2023

Show notes

Today I try to share a little part of my journey that is obvious needs to be shared. I have been avoiding digging in to the topic of mental health as far as the role it’s played in my life for a long time. But I have finally come to the conclusion that I can run all I want to but if this is a part of my purpose I can’t run fast or far enough to get away from it. It’s time to embrace it and see how this part of me can help others.

Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you.

No matter where or what you came from, great things can come from you!

Achieving Mastery of the Mind & Body with YFFR's Olivia Mead & Eric Brenneman Part 3 Jun 11, 2023

Show notes

In the final part of this 3-part series, we pick up right where we left off in my conversation with Olivia and Eric from Yoga For First Responders. If you did not listen to the last 2 episode, I would suggest you start their first so that you don't miss any of the great takeaways from the knowledge and passion that Olivia and Eric share.
If someone were to tell you that 5,000 years ago a program was started in order to train the most elite warriors of that time to become calm and centered in any situation, I’m sure it would pique some interest. How about if you found out that it teaches mastery of the mind and optimal functioning of the entire body, sounds even better. Oh, and one last thing, the teaching and techniques of this program were so profound and so successful that they are still practiced today. I think it’s safe to say that most of us would be signing up for that, if that’s the case then our interest in it shouldn’t fade or vanish when we find out that this practice is yoga. Hang in there though because you just might learn something that could save your life.
For more info on YFFR and to access their on-demand app visit their website: yogaforfirstresponders.org
To set up live instruction email: success@yogaforfirstresponders.org
To watch introductory videos and access other free content go to: ondemand.yogaforfirstresponders.org
To receive the 30-page Buy-In Packet email your request to info@yogaforfirstresponders.org
Also check out their new podcast "On Air by Yoga For First Responders" wherever you listen to podcasts.

Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you.

No matter where or what you came from, great things can come from you!

Achieving Mastery of the Mind & Body with YFFR's Olivia Mead & Eric Brenneman Part 2 Jun 10, 2023

Show notes

In this episode we pick up right where we left off in my conversation with Olivia and Eric from Yoga For First Responders. If you did not listen to the last episode, I would suggest you start there first. Look for part 3 to be released very shortly.
If someone were to tell you that 5,000 years ago a program was started in order to train the most elite warriors of that time to become calm and centered in any situation, I’m sure it would pique some interest. How about if you found out that it teaches mastery of the mind and optimal functioning of the entire body, sounds even better. Oh, and one last thing, the teaching and techniques of this program were so profound and so successful that they are still practiced today. I think it’s safe to say that most of us would be signing up for that, if that’s the case then our interest in it shouldn’t fade or vanish when we find out that this practice is yoga. Hang in there though because you just might learn something that could save your life.
For more info on YFFR and to access their on-demand app visit their website: yogaforfirstresponders.org
To set up live instruction email: success@yogaforfirstresponders.org
To watch introductory videos and access other free content go to: ondemand.yogaforfirstresponders.org
To receive the 30-page Buy-In Packet email your request to info@yogaforfirstresponders.org
Also check out their new podcast "On Air by Yoga For First Responders" wherever you listen to podcasts.

Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you.

No matter where or what you came from, great things can come from you!

Achieving Mastery of the Mind & Body with YFFR’s Olivia Mead & Eric Brenneman Part 1 Jun 08, 2023

Show notes

If someone were to tell you that 5,000 years ago a program was started in order to train the most elite warriors of that time to become calm and centered in any situation, I’m sure it would pique some interest. How about if you found out that it teaches mastery of the mind and optimal functioning of the entire body, sounds even better. Oh, and one last thing, the teaching and techniques of this program were so profound and so successful that they are still practiced today. I think it’s safe to say that most of us would be signing up for that, if that’s the case then our interest in it shouldn’t fade or vanish when we find out that this practice is yoga. Hang in there though because you just might learn something that could save your life.
I’m really excited to share this great and so very important conversation with my friends Olivia Mead and Eric Brenneman from Yoga For First Responders. Their knowledge and passion are infectious, and their organization is changing and saving lives. This episode is the first in a 3-part series so be sure to tune in to them all.
For more info on YFFR and to access their on-demand app visit their website: yogaforfirstresponders.org
To set up live instruction email: success@yogaforfirstresponders.org
To watch introductory videos and access other free content go to: ondemand.yogaforfirstresponders.org
To receive the 30-page Buy-In Packet email your request to info@yogaforfirstresponders.org
Also check out their new podcast "On Air by Yoga For First Responders" wherever you listen to podcasts.

Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you.

No matter where or what you came from, great things can come from you!

Putting A New Perspective On "The Mission" & "For Them" Jun 02, 2023

Show notes

Today's "Road Trip Reflections" I try to shed a little different perspective on "The Mission" and what "For Them" means to me. I am glad to see some movement back towards prioritizing our citizens, but I feel like we stay way too linear with our thinking when we consider who "For Them" really should be addressing. Take a little time to listen to my thoughts about how a little change of perspective could make a really big difference in many lives.

Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you.

No matter where or what you came from, great things can come from you!

Encountering the Parking Spaces & Exit Ramps Along Our Path May 31, 2023

Show notes

Will Rogers is quoted to say "The road to success is dotted with many tempting parking spaces." I will go a step further and say that there are many exit ramps as well on that road. But whether it's a parking space or exit ramp there's no question that choosing them will not lead to a successful ending. Parking spaces will keep us stuck in one place, while exit ramps will lead us completely away from our goal. This seems like a no brainer but when we are on whatever path we find ourselves on and we begin to face constant challenges, trials, and hardships; the parking spots and exit ramps begin to look like a lot better option. Mental and physical exhaustion causes us to start wanting anything that will give us a break from the constant clawing and fighting our way on this path. What paths have you veered away from and what missed opportunities has that caused you?

Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you.

No matter where or what you came from, great things can come from you!

The Serendipity of Our Path & Our Commitment to the Mission May 24, 2023

Show notes

Today's thoughts revolve around the serendipity of our lives and how our journeys have led us to where we are. As well as thinking of those who have seemingly turned their back on the mission and forgotten how blessed they were to be given this opportunity.

Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you.

No matter where or what you came from, great things can come from you!

Brother - Reflecting On My Failures & On My Blessings May 21, 2023

Show notes

A very raw Episode looking back on my journey as a brother then and now.

Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you.

No matter where or what you came from, great things can come from you!

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