Creative Pep Talk

Latest Episodes:

537 - Reignite Creative Drive with This Energizing New Year's Exercise Jan 07, 2026

Show notes

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How do you get excited for the New Year when things feel so unstable? How do you get jazzed about planning and goals, when you don’t know what future you’re planning for?

In times like these, I find it more effective to tap into the creative drives you already have, than working towards a future that may or may not come to pass. Tune in to check out the 3 creative drives and figure out which you can employ today to get excited about making creative work again!

SHOW NOTES:

Mysterious Things by Andy J. Pizza and Sophie Miller
http://invisiblethings.co

Four Thousand Weeks by Oliver Burkeman
https://www.oliverburkeman.com/fourthousandweeks

Producer / Editor: Sophie Miller http://sophiemiller.co
Audio Editing / Sound Design: Conner Jones http://pendingbeautiful.co
Soundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com

SPONSORS:
SQUARESPACE
Head to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK

AEROPRESS
Check out Aeropress and use my code PEPTALK for a great deal: https://aeropress.com

536 - Rest and Retreat as a Neurodivergent Creative with Katherine May Dec 24, 2025

Show notes

This is a special HOLIDAY episode featuring the chat I had on Katherine May’s Podcast “The Clearing” where guests explore their ideal real or fantasy retreat. Here’s what Katherine said about the episode:

The ADHD and autistic tendency to rest in motion is fully realised in American author and illustrator Andy J. Pizza’s vision of the ideal retreat. Choosing an extraordinary fictional setting which incorporates an ingenious method of traveling the world, this episode showcases the wonder of a brilliantly creative, neurodivergent brain.

Along the way, and with many fascinating tangents, Andy and Katherine discuss the power of Miyazaki films, their shared love of Fraggle Rock and longing for direction from the universe.

A meticulously thought out and fully realised world that accommodates his own personal experience of ADHD, Andy unveils the most beautifully zany and imaginative dreamscape. An absolute treat.

SHOW NOTES:

Fraggle Rock

Last of the Summer Wine Wiki

The Master and his Emissary book about left and right brain

The Little Prince

Producer / Editor: Sophie Miller http://sophiemiller.co
Audio Editing / Sound Design: Conner Jones http://pendingbeautiful.co
Soundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com

SPONSORS:
SQUARESPACE
Head to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK

AEROPRESS
Check out Aeropress and use my code PEPTALK for a great deal: https://aeropress.com

535 - If You Only Listen to One Episode of this Podcast This Year Make it This One Dec 17, 2025

Show notes

Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com

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The Creative Pep Talk Top 5 BEST IDEAS from 2025.

This is a FUN BLITZ through the most essential ideas and tactics from our past year of episodes.

This was exciting and helpful for me to review, and I can’t wait for you to hear this jam packed, end of year episode!
‌

SHOW NOTES:
502 - How to Beat the Analysis Paralysis of "The Right Path"
502 - How to Beat the Analysis Paralysis of "The Right Path"

513 - Why Creatives Have to Build Habits Differently and How to Do It
513 - Why Creatives Have to Build Habits Differently and How to Do It

515 - Want to Quit Social Media? 3 Essential Considerations for Any Creative Practice
515 - Want to Quit Social Media? 3 Essential Considerations for Any Creative Practice

529 - Escape Your Creative Rut with This 5 Part Creative Hygiene Checklist
529 - Escape Your Creative Rut with This 5 Part Creative Hygiene Checklist

532 - THIS is Your Creative Secret Weapon that You’re Ignoring
532 - THIS is Your Creative Secret Weapon that You’re Ignoring

Petey USA on Rainn Wilson’s Soul Boom
Petey USA Leans Into Life

Iain McGilchrist - Master and His Emissary
The Master and His Emissary

Producer / Editor: Sophie Miller http://sophiemiller.co
Audio Editing / Sound Design: Conner Jones http://pendingbeautiful.co
Soundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com

534 - New Fire for Sticking to the Path with Filmmaker Seth Worley Dec 10, 2025

Show notes

Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com

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This was one of my favorite chats!!!

DEEP DIVE with my friend and Filmmaker Seth Worley!

We get into:

1 - Finding the drive to stick to long creative quests, especially when you’re not sure you’re going to reach your goal!

2 - Why to make a proof of concept of your idea and put it out there!

3 - Why the path has to take a long time some times!

4 - A trick for finding your edge among your creative peers!

SHOW NOTES:

Seth Worley
https://sethworley.com

Producer / Editor: Sophie Miller http://sophiemiller.co
Audio Editing / Sound Design: Conner Jones http://pendingbeautiful.co
Soundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com

SPONSORS:
SQUARESPACE
Head to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK

AEROPRESS
Check out Aeropress and use my code PEPTALK for a great deal: https://aeropress.com

533 - Make People Feel Things, Hope in AI Crazed World AND Create to Your Taste Dec 03, 2025

Show notes

Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com

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This is a favorite!

Special edition of ask Dr. Pizza episode! This time the questions come from the hosts of the Grupo de Autoayuda de Dibujo podcast! THE CRUSHED IT!

SHOW NOTES:

Grupo de Autoayuda de Dibujo
https://www.instagram.com/grupodeautoayudadedibujo/
https://www.youtube.com/c/GrupodeAutoayudadeDibujo

Producer / Editor: Sophie Miller http://sophiemiller.co
Audio Editing / Sound Design: Conner Jones http://pendingbeautiful.co
Soundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com

SPONSORS:
SQUARESPACE
Head to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK

AEROPRESS
Check out Aeropress and use my code PEPTALK for a great deal: https://aeropress.com

532 - THIS is Your Creative Secret Weapon that You’re Ignoring Nov 26, 2025

Show notes

Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com

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Who doesn’t want better opportunities?

The key is standing out and having a unique creative offering. But that is much easier said than done, when it feels like EVERYTHING has been DONE!

How do you find your edge?

I have had some client opportunities come may way recently that felt SO perfectly custom tailored for me, and it got me thinking: how did these things fall into my lap?

This episode is what I think helped me position my work in a way that attracted those “perfect fit” opportunities and I hope it helps you do the same!

SHOW NOTES:

Landmark School
https://www.landmarkschool.org

“Standing out: an atypical salience account of creativity” Paper
https://www.cell.com/trends/cognitive-sciences/fulltext/S1364-6613(24)00111-6?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1364661324001116%3Fshowall%3Dtrue

Producer / Editor: Sophie Miller http://sophiemiller.co
Audio Editing / Sound Design: Conner Jones http://pendingbeautiful.co
Soundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com

SPONSORS:
SQUARESPACE
Head to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK

AEROPRESS
Check out Aeropress and use my code PEPTALK for a great deal: https://aeropress.com

531 - Risks that Land Big Jobs, Be Your Own Client & Find Your Sound with Composer Oli Julian Nov 19, 2025

Show notes

Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com

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If you’re used to doing work for clients, it can be tough to then create your own solo project. On the other hand, if you’re only used to doing your own thing, working for a client can feel impossible!

How do you find yourself and your creative voice in the mix of all of this?

This is one of the many topics I dive into on today’s episode with Composer Oli Julian. Oli is the composer for Netflix’s new animated Roald Dahl adaptation of “The Twits”, and has a huge wealth of experience doing music for television for the likes of Sex Education and The Complete Made-Up Adventures of Dick Turpin.

This was a guest from a very different side of the creative industry, hope you enjoy!

SHOW NOTES:

Oli Julian
https://www.olijulian.co.uk

The Twits
https://www.netflix.com/title/81612165

Producer / Editor: Sophie Miller http://sophiemiller.co
Audio Editing / Sound Design: Conner Jones http://pendingbeautiful.co
Soundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com

SPONSORS:
SQUARESPACE
Head to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK

AEROPRESS
Check out Aeropress and use my code PEPTALK for a great deal: https://aeropress.com

530 - Something Simple to Do When Mental Health Derails You with Frannerd Nov 12, 2025

Show notes

Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com

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FRANNERD RETURNS! Illustrator, Comic Artist and YouTuber Fran Meneses is a long time friend of the show and it’s been 6 years since her last episode!

We dive deep into:

1 - When mental health “gets in the way” of your creative plans and what has seemed to help both of us.

2 - How to think about creative crossroads and let go of things that don’t serve where you want to go and double down on the path you do want to take.

3 - How the pandemic impacted both of our careers and shaped out creative focus moving forward.

This chat was a blast and filled me with so much hope and comfort. Hope it does the same for you!

SHOW NOTES:

Fran Meneses AKA Frannerd
https://www.frannerd.cl
https://www.instagram.com/frannerd/?hl=en
https://www.youtube.com/c/FranMeneses
https://www.patreon.com/frannerd

Producer / Editor: Sophie Miller http://sophiemiller.co
Audio Editing / Sound Design: Conner Jones http://pendingbeautiful.co
Soundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com

529 - Escape Your Creative Rut with This 5 Part Creative Hygiene Checklist Nov 05, 2025

Show notes

Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com

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Like sleep, creativity is something you can’t force. It’s a brain state that you have to slip into. But that doesn’t mean you can’t create the perfect conditions for this state to be more likely to occur. If you have been blocked or in a rut, this episode will give you 5 ways to cultivate your higher creative states and unlock your next favorite piece of work.

SHOW NOTES:

Master and His Emissary by Ian McGilchrist
https://en.wikipedia.org/wiki/The_Master_and_His_Emissary

The Artist’s Way by Julia Cameron
https://juliacameronlive.com/book/the-artists-way-a-spiritual-path-to-higher-creativity/

Cultivating Life Force by Phil Stutz
https://www.thetoolsbook.com/blog/practices-to-build-your-life-force

Christoph Niemann - Good Not Great Talk
https://vimeo.com/130898948

Producer / Editor: Sophie Miller http://sophiemiller.co
Audio Editing / Sound Design: Conner Jones http://pendingbeautiful.co
Soundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com

SPONSORS:
SQUARESPACE
Head to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK

AEROPRESS
Check out Aeropress and use my code PEPTALK for a great deal: https://aeropress.com

528 - Overcome Urge to Bury Artwork, Escape Overthinking, Cultivate Your Spark & Re-Find Magic Oct 29, 2025

Show notes

Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com

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We cover a LOT in this episode. If you want some PEP but you’re not sure exactly what it is you need, we probably cover it in this episode! We explore:

When the reality of creating isn’t what we thought it would be.

How to find your flow when things got stale.

Escaping the voices that tell you to hide.

Finding that “magic thread” on your creative path again.

Creative Habits!

How to keep your taste fresh over a lifetime!

SHOW NOTES:

Jake Martin - Guest Host:
https://www.instagram.com/stanky.art/
https://stankyart.substack.com/

Producer / Editor: Sophie Miller http://sophiemiller.co
Audio Editing / Sound Design: Conner Jones http://pendingbeautiful.co
Soundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com

SPONSORS:
SQUARESPACE
Head to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK

AEROPRESS
Check out Aeropress and use my code PEPTALK for a great deal: https://aeropress.com

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