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    Kids & Family

    Create Your Now with Kristianne Wargo

    Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let’s train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

    Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to YourBestSelfie@CreateYourNow.com.

    Advertise
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    Latest Episodes:
    2982 Make Your Own Rules Mar 17, 2023
    Show notes

    Why is it that we concern ourselves so much with what others think? How you raise your children is your choice. Stop looking side to side, and make your own rules.

    As a parent, it's easy to get caught up in what others think is right or wrong. From family members to friends, everyone has their opinions on what's best for your child.

    Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co

    However, it's important to remember that you are the parent, and ultimately, you get to decide what rules are best for your family.

    Firstly, it's important to recognize that you are not your child's friend; you are their parent.

    While it's essential to build a loving and trusting relationship with your child, you also have a responsibility to guide them and set boundaries.

    Make your own rules.

    You show your child that you are confident in your decisions and that you have their best interests at heart, even though they will argue differently at times (tweens & teens). By doing so, you will earn your child's respect and help them to develop a strong sense of self and independence.

    Now, remember, they can't see this. Their minds aren't developed to the point of understanding what you know and them assuming what they want.

    Also, it's crucial to understand that every family is unique, and what works for one may not work for another. When you make your own rules, you take into account your family's values, beliefs, and culture.

    This means that you can create a parenting style that aligns with your family's morals and ethics. By doing so, you are giving your child a strong foundation that they can rely on as they navigate the world around them.

    Make your own rules.

    As we know, change is a constant. And in raising kids, so are the stages they go through. Sometimes, it seems every day is a new stage.

    But when you do this, it allows you to be flexible and adaptable as your child grows and develops. As your child's needs change, you can adjust your parenting style accordingly.

    And you get to learn too, from your experiences and make changes to your approach if necessary.

    All of this adds up to showing your child that it's okay to make mistakes and that learning and growing is part of life.

    The K.I.S.S. ~ Make your own rules!

    This is really to give you the space.

    • To reassure yourself if necessary
    • To make adjustments
    • To pause and verify that you are doing what's best for your child
    • To take a parenting inventory of what works and what doesn't

    So, how can you make your own rules holding true to your values?

    1. Identify your family's values and beliefs. What do you want to teach your child? What is important to you as a family? By identifying your values, you can create rules that align with your beliefs and teach your child the principles that matter most to your family.

    2. Communicate with your child. Talk to your child about your rules and why they are important. Listen to their perspective and take their opinions into account. By involving your child in the process, you are teaching them to think critically and empowering them to make decisions for themselves.

    3. Be consistent. Once you have established your rules, stick to them. Consistency is key when it comes to parenting. When you are consistent, you are teaching your child that rules are not negotiable and that there are consequences for their actions.

    Make your own rules.

    Be bold in creating a strong and healthy family grounded in the values, beliefs, and morals that you desire for the family.

    And in doing so, you are creating a parenting style that works for YOUR family! So, don't be afraid to make your own rules, trust yourself, and remember that you are the parent.

    PRAYER: May your love for your children ground you in the way you raise them. Don't be afraid to make your own rules, and trust yourself. And when you do mess up, own it. God's got you as you navigate the raging waters of parenting.

    "Be present. Be incredible. Be YOU!!!"

    #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

    TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward.

    Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

    Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

    Subscribe to Create Your Now TV on Pray.com.

    Listen to Create Your Now on YouTube.

    Listen to Create Your Now on Spotify.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7

    Contact me at YourBestSelfie@CreateYourNow.com

    THE NO FUSS MEAL PLAN

    Instagram @CreateYourNow @KristianneWargo

    Twitter @KristianneWargo @CreateYourNow

    Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users https://itunes.apple.com/app/id972909677

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co

    2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible.

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5

    8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6

    9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7

    10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com

    11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM.

    13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

    Cover Art by Jenny Hamson

    Photo by Canva.com

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

    Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.


    2981 Come On! Mar 16, 2023
    Show notes

    What are you doing sleeping in? Your dreams and goals are screaming your name. Stop the excuses for not having enough time. Come on!

    This is the shout from every bedroom that has dreams and goals waiting in the balance.

    Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co

    But all is so still. Everyone is tired. No one wants to get up.

    Come on!

    This is the time to get real. Daylight savings time is here. Spring is around the corner. Maybe we all need to be watching different meteorologists. Eventually, the freezing temps and snow will go, and the blooms will be magnificent.

    Yet something has got to give.

    The K.I.S.S. ~ Come on!

    I think about my kiddos when they were younger, and not that much has changed now.

    But they would walk into our bedroom, trying to be oh-so quiet. However, mom-dar knew it before they did. I immediately would jump out of bed and take care of whatever they needed.

    Why don't we do that for our dreams and goals?

    We lay around snuggled under the covers hoping the cell phone will blink a different time. Wishful thinking is what I call that.

    And most of us are living that life. We hunker down in what feels good, instead of being willing to jump up and do what needs to be done.

    Come on!

    So today, I want you to think about what you don't have time for.

    • No time to write
    • No time to clean
    • No time to workout
    • No time to read
    • No time to breathe
    • No time to pray
    • No time to cook
    • No time to create
    • No time to play

    I don't have enough time!

    You don't have to find the time; you create the time.

    You get to decide what matters in your day.

    Anyone can lay around and complain that they don't have enough time. But in reality, everyone has enough time. You just get to choose how you spend it.

    So today, don't let the sun go down on your dreams and goals.

    Stay awake, for greatness is in the making.

    PRAYER: May your concept of time be more than responsibilities and habits. Look through the lenses of God and see what He has designed within you. And then, ready your heart to be empowered and equipped.

    "Be present. Be incredible. Be YOU!!!"

    #Inspiration #CreateYourNow #DailyMotivation

    TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward.

    Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

    Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

    Subscribe to Create Your Now TV on Pray.com.

    Listen to Create Your Now on YouTube.

    Listen to Create Your Now on Spotify.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7

    Contact me at YourBestSelfie@CreateYourNow.com

    THE NO FUSS MEAL PLAN

    Instagram @CreateYourNow @KristianneWargo

    Twitter @KristianneWargo @CreateYourNow

    Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users https://itunes.apple.com/app/id972909677

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co

    2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible.

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5

    8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6

    9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7

    10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com

    11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM.

    13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

    Cover Art by Jenny Hamson

    Photo by Canva.com

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

    Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.


    2980 Move for Longevity Mar 15, 2023
    Show notes

    "Those who think they have not time for bodily exercise will sooner or later have time for illness" (Edward Stanley, Earl of Derby). What are you doing to move for longevity?

    This episode is inspired by Dr. Mark Hyman's new book, Young Forever (February 2023).

    Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co

    If you want a great read that will have you questioning what you do and considering what you can do, definitely pick up a copy.

    I really wanted to take a look at how movement affects our bodies. Most of us can change the foods we eat by eating more or less of something.

    But get us to exercise? I don't think so!

    We would rather move less and still be healthy.

    In reality, though, we make excuses.

    • Not enough time in the day
    • Too much to do
    • Too tired
    • Results not seen fast enough
    • Kids
    • Finances

    However, I want to break the cycle of how you look at exercise. Because really, the question we should be asking is, "What doesn't exercise help?"

    The K.I.S.S. ~ Move for longevity!

    The benefits of movement far outweigh any excuses and everything you thought it wouldn't help with. Studies and research shows this.

    What does exercise improve?

    • Sugar control and insulin sensitivity
    • Helps control weight
    • Reduces risk of heart disease, high blood pressure, high cholesterol
    • Mood, motivation, and cognitive function
    • Prevents dementia by increasing brain-derived neurotrophic factor, which basically increases neuroplasticity and builds new brain cells
    • Muscle strength and bone density
    • Reduces the risk of many cancers (colon, breast, uterine, lung)
    • Sleep
    • Intimacy (Sex)

    What can't you gain from exercise?

    "Combined with the right diet, exercise is the most powerful tool for staying healthy and extending your life" Dr. Mark Hyman (129).

    If that is not enough for you, exercise is the key to unleashing regenerative and reparative systems. Think about your immune system, hormones, circulation, and lymphatic flow just to name a few.

    It's a kick in the right direction.

    So why don't you exercise? Or exercise more often?

    That's a valid question. If exercise can have that great of an impact on your body, don't you think you should consider adding it in to your schedule?

    Well, we know the honest answer.

    So let's get real.

    1. What is holding you back? Time. Kids. Marriage. Career. School. Money.
    2. How much time do you really have to spend on your health? 12 minutes. 45 minutes. What does your day look like?
    3. What can you do NOW? Walk. Swim. Crossfit. Strength training. Pilates. Stretching. Whatever you do, you need to do it at least 5 days a week.

    CHALLENGE: Whatever you decide to do, commit to it for one week at a time. Therefore, you're not overwhelmed by too far in the future. And then, I want you to add walking every day!

    I'm actually considering having a walking club. I don't know what that looks like, but it would be virtual, so you could jump on when I'm out walking, and we could have a conversation.

    What I want you to hear today is that you matter. No one can change your health or your body except YOU!!!

    So you have to be willing to put on your big girl panties (whitey tighties) and get it done.

    Spring is here, even though it's freezing everywhere. But Summer is around the corner. Let's do this!

    PRAYER: May you treat your body as the temple of God that it is. Don't put in things that will harm what God has designed for you. Ready your muscles by flexing them daily. Strength is needed to impact the world you touch.

    "Be present. Be incredible. Be YOU!!!"

    #WellnessWednesday #CreateYourNow #HealthAndWellness

    TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward.

    Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

    Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

    Subscribe to Create Your Now TV on Pray.com.

    Listen to Create Your Now on YouTube.

    Listen to Create Your Now on Spotify.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7

    Contact me at YourBestSelfie@CreateYourNow.com

    THE NO FUSS MEAL PLAN

    Instagram @CreateYourNow @KristianneWargo

    Twitter @KristianneWargo @CreateYourNow

    Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users https://itunes.apple.com/app/id972909677

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co

    2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible.

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5

    8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6

    9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7

    10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com

    11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM.

    13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

    Cover Art by Jenny Hamson

    Photo by Canva.com

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

    Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.


    2979 Ask for Directions Mar 14, 2023
    Show notes

    Life is full of ups and downs. Sometimes, you get lost, confused, and feel like giving up. It's okay to feel this way. But it's not okay to stay stuck in one place. Don't navigate this journey alone. Ask for directions.

    And when you ask for directions, it doesn't mean you are weak or incapable. It's a sign of strength and awareness of what's happening in the world you touch.

    Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co

    When you give yourself the opportunity, because it's a choice to ask for directions, you open yourself up to new possibilities and opportunities.

    You may find people who have been through what you're going through and can offer valuable advice. You may discover resources that you never knew existed. Or you may find a mentor who can guide you on your journey.

    But the most important thing is that you keep moving forward.

    Failure is not the end. Just because you fail doesn't mean that you're not good enough.

    It's an opportunity to learn and grow. You can choose to give up and stay stuck in your comfort zone. But something tells me that's not where you want to be. You're just hanging out because you don't know the next step.

    So challenge yourself, push your limits, and achieve your goals.

    The K.I.S.S. ~ Ask for directions!

    And as you do so, it becomes a powerful tool that can help you get back on track.

    Now yes, it may take some courage to do so, but I promise you, it's worth it.

    Don't be afraid to ask for help when you need it. Surround yourself with people who uplift and encourage you.

    Seek out advice from those who have been through similar situations. And remember, it's okay to make mistakes. It's all part of the journey. And in the journey, there will be detours. That, too, is a part of your story.

    So, the next time you feel lost or unsure of yourself, take a deep breath and ask for directions; inquire about more than you know.

    You'll be amazed at the opportunities that come your way, and then you'll realize that you're never alone on this journey.

    Keep your head held high and take that next step.

    "One step at a time leads to miles of greatness!" ~ Kristianne Wargo

    You've got what it takes. Yes, you gonna get lost once in a while. But don't fret over one thing you do control.

    Ask for directions.

    PRAYER: James 1:5 "If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you." May your right path be the one less traveled. Detours are a blessing if you ask for directions.

    "Be present. Be incredible. Be YOU!!!"

    #Inspiration #CreateYourNow #DailyMotivation

    TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward.

    Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

    Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

    Subscribe to Create Your Now TV on Pray.com.

    Listen to Create Your Now on YouTube.

    Listen to Create Your Now on Spotify.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7

    Contact me at YourBestSelfie@CreateYourNow.com

    THE NO FUSS MEAL PLAN

    Instagram @CreateYourNow @KristianneWargo

    Twitter @KristianneWargo @CreateYourNow

    Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

    PERISCOPE USERS!!!

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    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co

    2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible.

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

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    7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5

    8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6

    9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7

    10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com

    11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM.

    13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

    Cover Art by Jenny Hamson

    Photo by Canva.com

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

    Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.


    2978 The Power of Yet Mar 13, 2023
    Show notes

    Words have power, and some of the smallest ones are the most powerful– yes, no, and yet! If you are still working toward a goal or reaching a dream, don't give up. Keep connected with the power of yet.

    Most of us feel crushed when we don't take home the prize we've been chasing; a goal, a dream, a promotion, a move, or something different from where we stand.

    Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co

    It's super convenient to quick while you're ahead. Then, you don't have to make up excuses as to why you failed.

    But what would happen if you took the NOs and failures, plus the twists and turns, and instead of quitting or giving up, you add the word YET?

    • I can't do this .... YET.
    • I don't know this .... YET.
    • I won't get this .... YET.
    • I'm not good at this .... YET.
    • I will not make it here .... YET.
    When you use the words "can not", or the contraction "can't", it puts a period on that story. But when you add the word "yet," nothing is impossible! ~ Kristianne Wargo The K.I.S.S. ~ Add the word YET!

    Just because the time is not right now, doesn't mean it can't or won't happen....YET.

    You wanting to expand your dream and reach your goal is no easy feat. But you can do it.

    There is a time for everything. (Ecclesiastes 3)

    So how do you add the word YET?

    1. ANALYZE the season. Depending on what is happening in your life, that will help to determine your next steps. Putting something on hold and the reason for doing it helps to keep everything in perspective. It's not necessarily about what you can't do, just not YET!
    2. WRANGLE the failures. If you let the failures overcome your hope, there is no road to possibilities. Therefore, you must be intentional about what failed and what you need to keep chasing. The ones you choose become those with the stamp of YET! This is the heartbeat of success.
    3. REWORD your thoughts. What you say to yourself is the spark that keeps the flame burning, or the water that extinguishes it. How you word your failures in your mind will either propel you forward or hold you back; a fixed mindset vs. a growth mindset. Keep the dreams and goals alive.

    The power of yet will transform how you continue your journey to your dreams, living out your purpose with the passion that you've been gifted.

    The power of yet provides a path to your future.

    CHALLENGE: What is one thing that you've been telling yourself that needs to end with the word YET?

    PRAYER: May your "yet" become the comma in your life making room for God to move you closer to His dreams for you here on earth. This is your day to shine!

    "Be present. Be incredible. Be YOU!!!"

    #MindsetMonday #CreateYourNow #PersonalDevelopment

    TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward.

    Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

    Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

    Subscribe to Create Your Now TV on Pray.com.

    Listen to Create Your Now on YouTube.

    Listen to Create Your Now on Spotify.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7

    Contact me at YourBestSelfie@CreateYourNow.com

    THE NO FUSS MEAL PLAN

    Instagram @CreateYourNow @KristianneWargo

    Twitter @KristianneWargo @CreateYourNow

    Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users https://itunes.apple.com/app/id972909677

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co

    2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible.

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5

    8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6

    9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7

    10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com

    11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM.

    13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

    Cover Art by Jenny Hamson

    Photo by Canva.com

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

    Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.


    2977 Overflow with Hope Mar 12, 2023
    Show notes

    May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit. ~ Romans 15:13

    This is a prayer of spiritual blessing from the apostle Paul to the believers in Rome.

    Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co

    The phrase "God of hope" is significant because it reminds us that our hope is not in ourselves, but in God. He is the source of all hope, and as we put our faith in him, we can experience the peace and joy that comes from knowing that He is in control.

    Then you have the phrase "overflow with hope". This is experienced through the power of the Holy Spirit.

    This is a powerful concept, as it suggests that our hope can actually increase and overflow as we rely on the Holy Spirit to guide and empower us.

    The K.I.S.S. ~ Overflow with hope!

    Overflow with hope means to have an abundance of hope that spills over and affects those around us.

    It's not just a small amount of hope that we have, but an overflowing and abundant amount that we can share with others.

    This hope comes from the God of hope and is given to us through the power of the Holy Spirit as we put our faith and trust in Him.

    As we overflow with hope, we can encourage and inspire others, pointing them toward the source of our hope; pointing them toward God.

    But at the same time, we can also live with confidence and joy, even in difficult circumstances, because we know that our hope is grounded in something unshakable.

    Ultimately, "overflowing with hope" is a powerful expression of the transformation that God works in our lives when we put our faith in Him.

    CHALLENGE: Invite God, the God of hope, into your life. Cry out to Him as you walk by faith.

    PRAYER: May your heart feel the intensity of God's love for you. Aspire not to be perfect, but to bask in God's presence.

    "Be present. Be incredible. Be YOU!!!"

    #SweetSpirit #CreateYourNow #SoulfulSunday

    TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward.

    Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

    Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

    Subscribe to Create Your Now TV on Pray.com.

    Listen to Create Your Now on YouTube.

    Listen to Create Your Now on Spotify.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7

    Contact me at YourBestSelfie@CreateYourNow.com

    THE NO FUSS MEAL PLAN

    Instagram @CreateYourNow @KristianneWargo

    Twitter @KristianneWargo @CreateYourNow

    Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users https://itunes.apple.com/app/id972909677

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co

    2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible.

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5

    8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6

    9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7

    10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com

    11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM.

    13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

    Cover Art by Jenny Hamson

    Photo by Canva.com

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

    Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.


    2976 Choose to Pursue Mar 11, 2023
    Show notes

    Can you have a happy marriage? Well, that all depends on your choices, not the outcome of your circumstances. Don't roll the dice; there's no luck or chance of happiness. Choose to pursue.

    Happiness in marriage does not happen automatically. You might have felt the sizzle and sass while dating, but when "I do" becomes "we do", there is another level you have to reach.

    Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co

    Happiness is a deliberate and intentional choice that both partners make every day to prioritize their relationship and nurture their love for each other.

    It requires commitment, sacrifice, and a willingness to put the needs of the marriage and partnership above one's own desires. With dedication and effort, a happy and fulfilling marriage is within reach for anyone who chooses to pursue it.

    The K.I.S.S. ~ Choose to pursue!

    But unfortunately, the real-life story is that we want it easy. We don't want to have to work and be on point all the time. We want a break and day offs where we don't have to think about someone else but ourselves.

    Yet that's not the reality you and I live in.

    You can't have what you want unless you work for it. You have a dream. It just doesn't fall out of the sky. You have to put in the work to make it happen.

    The same goes for happiness in marriage.

    You have got to choose to pursue.

    1. DATE always. You want to keep that sizzle and sass alive! Don't ever make the mistake that you know everything about your spouse. You are changing every day, and so is your spouse. And because we age, our interests change too. So date always. Be curious about who you're sleeping next to. Be loving because you can. Be kind because you both deserve it. Be happy because you're together, not because of the results of life choices.
    2. Be CURIOUS. Ask more than you guess. Assumptions will always get you into trouble. It's so hard to climb out of the ditch you dig so deep. Instead of guessing, ask! The more curious you are, the more you discover, the more you can be happy and in love.
    3. CHOOSE to be happy. Be the one who sees the possibilities amongst the challenges; the opportunities in the struggles. Nothing is impossible. You can overcome any situation you're in. You don't have to like the results, but you can choose to be happy.

    Happiness comes from your commitment, sacrifice, and diligence. At the end of the day, the hard work of pursuit wins.

    Choose to pursue.

    If only we would understand the ramifications of our actions or lack thereof, our marriages would be stronger for it; our families would be stronger for it. And the stronger our families, the stronger our communities and our country.

    Have you noticed that crabbiness is contagious? Well, so is happiness.

    CHALLENGE: Which one do you want to be? Do you want your every day strangled by worries and failures? Or do you want to delight in knowing that nothing is perfect, but your choice is that you choose happiness?

    Choose to pursue.

    PRAYER: May your heart delight in the wonders of what's not perfect in your marriage, but what God has brought together; a happy couple who dares to pursue.

    "Be present. Be incredible. Be YOU!!!"

    #RelationshipBuilders #CreateYourNow #LoveAndMarriage

    TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward.

    Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

    Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

    Subscribe to Create Your Now TV on Pray.com.

    Listen to Create Your Now on YouTube.

    Listen to Create Your Now on Spotify.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7

    Contact me at YourBestSelfie@CreateYourNow.com

    THE NO FUSS MEAL PLAN

    Instagram @CreateYourNow @KristianneWargo

    Twitter @KristianneWargo @CreateYourNow

    Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users https://itunes.apple.com/app/id972909677

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co

    2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible.

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5

    8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6

    9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7

    10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com

    11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM.

    13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

    Cover Art by Jenny Hamson

    Photo by Canva.com

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

    Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.


    2975 Show Your Love By Listening Mar 10, 2023
    Show notes

    When parents have something to say, usually, the first thing that happens is words jumping out of their mouths. Be slow to speak. Show your love by listening.

    You may have more wisdom to share with your children, but there is a time for everything.

    Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co

    If you're still running on empty and busyness is the rhythm of your day, it's easy to want to rush through a conversation to get to the next thing.

    I mean, think about it. Putting out fires is what you do best; always answering to the name of mom (dad).

    You need to know the basics, so you can dish out the lesson.

    And there is a time for that.

    But in our world today, what our children need most is to be heard.

    The K.I.S.S. ~ Be quick to listen! Let every person be quick to hear, slow to speak, slow to anger; for the anger of man does not produce the righteousness of God. ~ James 1:19-20

    With Spring break, the kids are going to be around more, and so must our ears. It's important not to share as much as it is to care in silence.

    There needs to be more of a reserve from parents to listen to what their children are saying and expressing.

    Unfortunately, our tweens and teens, and it's getting younger, are in dire straits of needing attention.

    So they are in search of who will listen first. And that leads to social media.

    However, you know what social media is doing to kids.

    This is a battle that must be stopped at home. And it starts with you.

    1. Ask questions that build upon their responses.
    2. Always listen to their full response.
    3. Acknowledge their feelings.

    This is the simple formula to presence.

    What our kids are wanting so badly is to be seen and heard.

    But they aren't getting it.

    Show your love by listening.

    "Be present. Be incredible. Be YOU!!!"

    #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

    TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward.

    Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

    Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

    Subscribe to Create Your Now TV on Pray.com.

    Listen to Create Your Now on YouTube.

    Listen to Create Your Now on Spotify.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7

    Contact me at YourBestSelfie@CreateYourNow.com

    THE NO FUSS MEAL PLAN

    Instagram @CreateYourNow @KristianneWargo

    Twitter @KristianneWargo @CreateYourNow

    Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users https://itunes.apple.com/app/id972909677

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co

    2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible.

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5

    8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6

    9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7

    10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com

    11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM.

    13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

    Cover Art by Jenny Hamson

    Photo by Canva.com

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

    Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.


    2974 Trust Your YES! Mar 09, 2023
    Show notes

    Beating yourself up over wrong decisions from the past only distracts you from the present. Take the lessons learned from yesterday and incorporate them into today. Trust your YES!

    Are you one who shies away from making decisions? Do you second-guess everything?

    Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co

    This is the battle of the mind that then puts question marks in your heart.

    Wondering around hoping for something different to give you a shoutout that this is what you're supposed to be doing (whatever that is) can be distressing and overwhelming.

    If you can't trust yourself, then who will?

    Today is your day!

    Put away your regrets. Pack up your hurts. Then take the garbage out!

    The K.I.S.S. ~ Trust your YES!

    Part of you becoming trustworthy to yourself is taking a chance on the choices you make for the changes in your life.

    And that requires boldness that may or may not end up as a success.

    You have to be okay with not always knowing or being able to guarantee the outcome or results.

    But that means trusting yourself. You have got to be willing to do the work so you can take a chance on making a choice that will impact the moment.

    You can't allow yourself to fall into the traps of the mistakes and mishaps that have happened over your lifetime.

    Of course, you can learn from what didn't work, maybe how you handle a situation, and then make adjustments accordingly.

    But if you maintain an anxious posture that feeds only the negative side of your life, you're going to struggle more than you succeed.

    A position like that is going to hold you back.

    Life is a journey wrapped in miles of greatness. Yet you get to decide how those miles of greatness are traveled.

    You can choose to beat yourself up on every walk. You can choose to forgive yourself and continue your walk with your head held high.

    Perspective on what you see in what happens in your every day will affect the journey of your miles of greatness.

    So today, don't delay!

    Make a commitment to yourself!

    Be bold in your NO. And trust your YES!

    "Be present. Be incredible. Be YOU!!!"

    #Inspiration #CreateYourNow #DailyMotivation

    TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward.

    Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

    Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

    Subscribe to Create Your Now TV on Pray.com.

    Listen to Create Your Now on YouTube.

    Listen to Create Your Now on Spotify.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7

    Contact me at YourBestSelfie@CreateYourNow.com

    THE NO FUSS MEAL PLAN

    Instagram @CreateYourNow @KristianneWargo

    Twitter @KristianneWargo @CreateYourNow

    Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users https://itunes.apple.com/app/id972909677

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co

    2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible.

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5

    8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6

    9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7

    10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com

    11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM.

    13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

    Cover Art by Jenny Hamson

    Photo by Canva.com

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

    Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.


    2973 Master Your Morning Mar 08, 2023
    Show notes

    How do you start your day? Henry Ward Beecher said, "The first hour of the morning is the rudder of the day." If you want to steer your day in the right direction, it's time to master your morning!

    Do you feel like Jane Fonda, Denise Austin, Arnold Schwarzenegger, or Jack LaLanne?

    Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co

    If you are a health nut or have been around for a while, you probably recognize all those people for their fitness expertise. Maybe it was the leg warmers that caught your eye, or the walking while always smiling. Then you have bodybuilding or juicing.

    But what all four of them have in common is how they start their day. They rise up with intention. It's not about being lazy in the morning. It's striking while the iron is hot.

    You're refreshed, renewed, and ready to hit the ground running.

    If you want to live your best life always, you've gotta master your morning.

    The K.I.S.S. ~ Master your morning!

    Most health professionals would include the following for their morning routines.

    1. Arise Early -- Get up when all is quiet and focus on what you need to start your day. Keep the distractions at bay so you can conquer the day. But remember that if you are going to rise early, you need to go to sleep early, too.
    2. Hydrate -- Start your day with one glass of water. If you can add two before you have any other liquids, your cells will thank you!
    3. Exercise -- Pick a workout that you like to do. That might be running, walking, strength training, circuit training, CrossFit, yoga, or pilates. The key is to do something that revs up your heart rate.
    4. Eat -- Enjoy a solid, healthy meal that includes protein, complex carbohydrates, and healthy fats. This will give you the energy you need to start your day.
    5. Prep & Plan -- Get what you need to jumpstart your day, organize your day based on priorities, not fires, and then set your goals.
    6. Practice Gratitude -- It doesn't matter how you do it. Just do it!
    7. Master what matters -- This is open season for you to choose what matters to you.
    "To master your morning, you must master what matters." ~ Kristianne Wargo

    CHALLENGE: How are you going to steer your morning?

    PRAYER: May your focus be greater than your fear of not trying. Your body needs you to be strong, so you can ready yourself to impact the world you touch.

    "Be present. Be incredible. Be YOU!!!"

    #WellnessWednesday #CreateYourNow #HealthAndWellness

    TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward.

    Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

    Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

    Subscribe to Create Your Now TV on Pray.com.

    Listen to Create Your Now on YouTube.

    Listen to Create Your Now on Spotify.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7

    Contact me at YourBestSelfie@CreateYourNow.com

    THE NO FUSS MEAL PLAN

    Instagram @CreateYourNow @KristianneWargo

    Twitter @KristianneWargo @CreateYourNow

    Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users https://itunes.apple.com/app/id972909677

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co

    2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible.

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5

    8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6

    9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7

    10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com

    11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM.

    13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

    Cover Art by Jenny Hamson

    Photo by Canva.com

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

    Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.


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