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    Education

    Create Your Fate

    Most of us are living on autopilot — thinking the same thoughts, getting the same results, and wondering why nothing changes. Create Your Fate exists to interrupt that pattern.

    Hosted by award-winning Certified Conscious Life Coach, NLP Practitioner, and Somatic Healing Practitioner, Meg Ellis, this is the weekly mindset and life coaching podcast for people who are ready to get out of their own way and feel like themselves again. Meg’s body • brain • behavior approach goes deeper than mindset alone to create transformation that actually sticks.
    Each week you’ll get honest, no-fluff solo episodes and expert conversations covering:

    * Brain — neuroscience-backed tools to rewire negative thought patterns, break self-limiting beliefs, and reprogram your inner voice
    * Body — somatic healing, nervous system tools, and practices that release what your body has been holding onto
    * Behavior — Enneagram insights, Law of Attraction, and conscious creation practices you can apply immediately
    *
    Topics include: self-doubt, people-pleasing, limiting beliefs, confidence, manifestation, relationships, the Enneagram, boundary-setting, identity, and designing a life that feels authentically yours.

    Meg the founder Create Your Fate Coaching and Create your Fate Retreats, and the creator of The Meg Ellis Method, a somatic workout experience that creates change from the inside out. Her method has helped thousands of people break lifelong patterns and step into their best lives. No toxic positivity. No quick fixes. Real transformation. New episodes every week.

    Take your free Enneagram test, explore the FateCreator app, and connect with Meg at letscreateyourfate.com.

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    Copyright: © All rights reserved

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    Latest Episodes:
    EP11: Creating Boundaries — with Jose Portillo Dec 28, 2021
    Show notes

    Today, I'm joined by Jose Portillo — Houston yoga instructor & mentor, spin instructor, and fellow entrepreneur. Jose is actually one of my best friends who is my personal go-to guide when it comes to establishing boundaries. Today, he shares his insights on how you can create boundaries — not to exclude people from your life, but to keep people IN your life. Stop feeling guilty, obligated, indebted, or overwhelmed and learn how to show up for the people you love (and yourself!) in your greatest capacity.


    EP10: The Purge: Releasing Negative Emotions Dec 21, 2021
    Show notes

    What do you do with negative emotions? Sadness, anger, frustration, guilt...whatever it may be, do you push them deep down and never let them out? Perhaps you were taught as a child to put on a happy face, never show your weakness, or that your sadness wasn't valid. Today, I share a personal (and wild!) story of repressing negative emotions for 9 years that led to an unstoppable (yet inevitable) purge of emotions. We'll bring awareness to why you might be holding onto some "emotional baggage" and learn how to "unpack"...in a healthy way!


    EP9: Face Your Fears & Stop Living Your Plan B Life Dec 14, 2021
    Show notes

    Are you filled with desires but too afraid to take a leap of faith? Fear can keep us from our Best Life Ever and stuck living our backup plan instead -- but I have good news for you: Your fears are not real! Today, I shed light on the stories we tell ourselves, analyzing the risk, and the courage within you to stop living your Plan B Life and go after a life filled with purpose and fulfillment.


    EP8: Just Start! (Tips for Overcoming Fear, Procrastination & Perfectionism)— with Lacey Mitchell Dec 07, 2021
    Show notes

    Today, I host my second guest, Lacey Mitchell, co-founder of Sugar Mama Shimmer -- the company she started in the middle of a pandemic after leaving her 9-5 and moving across the country. How do you know if you should take the risk? How do you know what direction to go if you're just feeling stuck? Together, we navigate all of the unknowns that keep people complacent. Lacey's best advice? JUST START.


    EP7: Why You Feel Sh*tty & How To Change It Nov 30, 2021
    Show notes

    If you struggle with confidence and a negative self-image, stop waiting for external things to change to see if you feel better. The power is inside of you! Today, I teach you 3 ways you can take ownership of this power to create a healthier self-image...all it takes is a mindset shift!


    EP6: The Power of Expectation (The Hug Theory) Nov 23, 2021
    Show notes

    Don't just want it -- expect it! Simply wanting something alone does not open you up to receive. Today, we'll learn how expecting something creates the power to actually get it -- AND we'll review some very common behaviors that block receiving that you might not even know that you do...


    EP5: How To Say No Nov 16, 2021
    Show notes

    Scared to say no? Don’t like the confrontation? Are you a “YES MAN?” If saying no is hard for you and you end up running around overwhelmed and overcommitted, this episode is for you. Let’s deep dive into why saying no is so hard — and how to overcome this. We’ll learn how to base your “no” your “yes” and apply a Positive No — just in time for the holiday season!


    EP4: Renegotiating Your Commitments to Stay True to Your Intentions with Dr. Susan Hardwick-Smith Nov 09, 2021
    Show notes

    Today I’m joined by my very first guest, Dr. Susan Hardwick-Smith, Houston gynecologist and founder of Complete Midlife Wellness Center. Join us as we define and identify intentions to live a life aligned to your big vision. What would it mean to no longer fear "quitting?" The first step: understanding how to renegotiate old commitments to stay true to what you are a "yes" for.


    EP3: Game-Changers to Get Your Life Back Nov 02, 2021
    Show notes

    It’s my birthday month! To celebrate, on today’s episode, I share 3 absolute game-changers that will let you take complete ownership of your life. These game-changers have allowed me to love the person I am turning into as I approach 35, and I want you to feel the same way! We’ll be getting a little personal today, as I share some difficult experiences that have led to some beautiful realizations in life. If you feel like you may not be the one in the driver’s seat of your own life, buckle up, because it’s time to take your life back.


    EP2: 6 Signs You Might Be a Zombie (And Coasting Through Life) Oct 26, 2021
    Show notes

    On today’s episode, I share what I’ve learned about living a life that makes you feel alive and thriving. Halloween is here, but we’re not getting caught up in a zombie apocalypse! No -- today, I’ll share the tell-tale signs that you might be a zombie, coasting through life unfulfilled. We’ll review why you’ve maybe walked around feeling dead inside, asleep in your own life -- AND we’ll figure out what to do so you can start living a life that you’re excited about -- the one you know is out there just waiting for you.


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