CREATE Happy Now

Latest Episodes:

Sahat Votan Rae Light Expanding Your Consciousness and Raising Your Vibration Jan 03, 2023

Show notes

Today's guests: We discuss expanding your consciousness and how to raise your vibration.

SAHAT VOTAN:

One of the best things you can do to help others is heal yourself. Cognizing this at an early age, Sahat Votan knew his purpose in life would be assisting humanity reach ascension. This led this cosmic being to mastering healing modalities such as Kundalini Reiki, Synchro galactic Yoga, Dream Sowing, and more. Devoted to providing sacred space for all those who need it, Sahat has dedicated his life to helping others remember how magnificent they really are.

RÀELLA AYIZAN:

Your identity is the #1 factor that determines where you'll end up in life. While too many of us have to overcome the conditioning and programing of the world. Rae has not only overcome those identity limitations but specialized in the transformation of others. Rae is a Reiki Master, Spiritual Coach, Student of NLP (neuro linguistic programming) and facilitator of Spiritual Transformation for the Divine Feminine. Rae has helped dozens of people on their spiritual journey and empowering them to step into the magnificence of their true power! Rae believes it all begins with Self Love, and Self Worth. Begin the journey there and everything else will fall into place.

Free Ebook: 7 Biggest Mistakes After Your Spiritual Awakening- www.7spiritualmistakes.com

Sahat and Rae's Website: www.collectiveco.com

Check out the CREATE Happy Now Podcast on iTunes, Spotify, iHeartRadio, Amazon Music, ListenNotes, Podchaster, PlayerFM, and Podbean! New episodes every week!

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Check out the CREATE Happy Now Website: www.createhappynow.com

Didier Koffi | Ghost Whisperer | What Can Happen After You Die and How He Can Help Dec 27, 2022

Show notes

Didier Koffi is a light worker who specializes in developing sacred relationships with Divine entities. Didier facilitates sacred and safe communications/mediumship for individuals whose loved ones have passed away. Didier has helped more than 250 departed souls cross into the light when they needed assistance to do so.

Didier’s services are deeply aligned with his spiritual gifts and are facilitated by unconditionally loving and divinely appointed spiritual guides.

He can help you develop your spiritual gifts in a safe way that empowers you to be healthy and wealthy and wise and speak your truth.

Didier and his spouse, Lois, offer spiritual healing retreats centered on the following themes:

Ancestral healing and trauma release
Connecting with your Higher Self
Living your true nature and purpose
Developing your mediumship abilities in a safe/sacred setting

https://ghost-whisperer-painter.now.site/home

Check out the CREATE Happy Now Podcast on iTunes, Spotify, , iHeartRadio, Amazon Music, ListenNotes, Podchaster, PlayerFM, and Podbean! New episodes every Tuesday!

Join the CREATE Happy Now Facebook Group: https://www.facebook.com/groups/createhappynow/

Twitter: https://twitter.com/SusanBlanton

Instagram: https://www.instagram.com/create_happy_now

Check out the CREATE Happy Now Website: www.createhappynow.com

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Kelly Suttell Shares Her Healing Journey From a Serious Congenital Spinal Condition Aug 23, 2022

Show notes

Kelly Suttell is an Integrative Healing Facilitator and Co-Founder of Yoga for Life. She is also an Experienced Registered Yoga Teacher, a Mindfulness and Meditation teacher, and Reiki practitioner. Kelly has also studied and practiced a variety of energetic healing modalities, including Family Constellation Therapy with Susan Pullen through her Ways of the Soul program—a comprehensive program on energy work, power retrieval, dreamwork, meditation, and family constellations grounded in shamanism, science, and psychology. Kelly is deeply drawn to spiritual and healing work because of her own journey through physical, emotional, and energetic healing necessary to overcome a congenital spinal condition.

On today's she we talk about her severe pain growing up and into her twenties when she finally discovered diet and yoga that help her break free of they cycle of debilitating pain. She has discovered healing and happiness and now serves others on their journey to happiness.

To learn more about Kelly go to:

www.kellysuttell.com and ask for a free 1:1 consultation.

For more Create Happy Now go to:

https://www.youtube.com/c/CREATEHappyNow

For events and courses go go:

www.createhappynow.com

Be Healthy Wealthy and Wise with Lois Koffi Aug 09, 2022

Show notes

Lois Koffi, host of the Healthy Wealthy and Wise Podcast, is my guest today. She and I were podcast students together and we both talk about our journeys since we started podcasting. Lois talks about what has changed for her since she started her podcast; her struggle with addiction, shame, lack of self love and how the focus on her business changed. She discovered her true self and redesigned the focus of her business as heart centered and is now a Magnetic Mind Healer and has a Mindset in Sales Mastery Membership.

Lois Koffi is a professional speaker and transformational sales coach that has coached thousands of people in business and healthy lifestyles since the year 2000.

As a former Ironman Triathlete, Lois' super power is creating more in less time in a balanced way.

With now over 23 years experience in sales and coaching (as well as success and failures), her passion is to help YOU create your BEST life - best healthy, best wealth, and best Wisdom along the sales path.

She helps co-create that with you, walking alongside you, in magnetizing what it is you TRULY want to manifest for your highest good.

She is a mom of 3 and is happily married.

She is over 200 and 25000 downloads into her podcast she launched in 2020. You can find her Top 20 Podcast, Healthy N Wealthy N Wise at www.healthynwealthynwise.com

You can also find Lois at www.loiskoffi.com

Check out her podcast at www.loiskoffi.com/podcast

For more resources from Lois go to www.loiskoffi.com/resources

If you would like to be a part of Lois community and get 1 month complimentary membership to her Mindset in Sales Mastery membership, email Lois at Lois@loiskoffi.com and tell her you heard about this opportunity on the CREATE Happy Now podcast!

To learn more about Susan Blanton go to www.createhappynow.com or

check out her YouTube Channel at https://www.youtube.com/c/CREATEHappyNow

Dr. Kasia Kines | Epstein-Barr Virus Solution for depression, chronic fatigue, brain fog and more! Jul 26, 2022

Show notes

Dr. Kasia Kines, author of The Epstein-Barr Virus Solution, is my guest today. Her book was my bible for getting through Epstein Barr. I had a lot of questions, fears, and too tired to figure it out on my own. Her book has everything you need to know about EBV and getting your life back! Also, she has a website called www.ebvhelp.com with tons of exactly what it says "help"! From a quiz on where you may be at healthwise and if you suspect you might have EBV, to courses, programs, protocols, 1:1 with Dr. Kines sessions, recipes, and more! Here is an excerpt from her website:

"Do you feel like your life has been stripped away by Epstein-Barr Virus no matter how hard you try, how many doctors you see, and how many therapies you try? How many more diagnoses and autoimmune disorders will you get? How many more years will your life be in pain, brain fog and disabling fatigue?

I've been there with some of my own clients too, hitting the wall and not being able to help them all the way no matter what I did. My a-ha moment came when I discovered that EBV was behind some of these "mysteries".

I did not stop until I developed an entire recovery process, the only existing evidence-based and proven recovery methodology for EBV. My promise to you is that if you struggle from EBV and follow this process, you too will be able to reclaim your life."

Click the links below for:

Dr. Kines' resource website www.ebvhelp.com for quiz, testing, programs and schedule 1:1 with Dr. Kines.

Epstein-Barr Virus Solution book at Amazon

Create Happy Now website

YouTube Video link to CREATE Happy Now podcast:

The Mystery Virus I had and you might have too and Dr. Sloan to the rescue!

https://youtu.be/bBuYmWIf0u0

The Mystery Virus I had and you might have too and Dr. Mack Sloan to the Rescue Jul 05, 2022

Show notes

In my last episode, which was a sneak peek into today's episode, I shared how this Mystery Virus hit me hard last year, stopping me in my tracks with a resemblance of depression. But how could a happiness coach be depressed! I should be able to work myself out of this. I had nothing to be depressed about! My life was going great! What happened.

A virus I got in my teenage years came back for a revisit and paired up with another virus and wreaked havoc on me! This virus is not like the cold, flu, covid, or rash, it just makes you REALLY tired, and you hurt and you don't have the energy to want to do or care about anything. You don't look sick; but you are!

This virus is a very old virus and 95% of the world's population has been exposed to it. Doctors diagnose a vast array of ailments like MS, fibromyalgia, chronic fatigue syndrome, depression, cancer and many more, but the root cause is Epstein-Barr Virus and it likes to bring a friend like Lyme Disease or Bartonella along with it for the ride.

I knew it had to be physical and so I booked an appointment with my guest today, my most trusted doctor/natural path, Dr. Mack Sloan. He had treated me and my daughter for years and with things that other doctors missed! I knew he would have the answers and I was right! He knew the right tests and treatments and held my hand for a year and I can now say I am back!

However, I have a different perspective and this was in hindsight a welcomed event. Although, it was a struggle, I learned so much more on how to look at things differently, how to have even more compassion, vulnerability and how to feed my mind, body and soul so much better!

You will fall in love with Dr. Sloan! He has saved me once again! He is fun, down-to-earth, smart and full of passion to heal!

For more resources check out some books I read:

"The Epstein-Barr Virus Solution" by Dr. Kasia Kines

"Cleanse to Heal" by the Medical Medium, Anthony Williams

Check out my YouTube Channel:

https://www.youtube.com/channel/UCm-t5sMjvxyvNOkeXrEG5rg

Facebook Group CREATE Happy Now:

https://www.facebook.com/groups/createhappynow

Website:

www.createhappynow.com

CREATE Happy Now ReLaunch: I’m Back! Where Have I Been? Sneak Peek on my Mystery Virus EBV next episode Jul 02, 2022

Show notes

I was a depressed happiness coach! Was it mental or physical? I wanted to just go to sleep and not care anymore. I had no energy, was losing who I was, could not snap out of it! What was wrong with me??

Over a year ago, I had a virus stop me in my tracks and it wasn't Covid. To this day, I haven't gotten Covid, but a virus I got in my teenage years came back for a revisit paired up with another virus and wreaked havoc on me! This virus is not like the cold, flu, covid, or rash, it just makes you REALLY tired, and you hurt and you don't have the energy to want to do or care about anything. You don't look sick; but you are!

So this is what I have been fighting for this past year and it really put a damper on my happiness!! I found a doctor who knew what it was, diagnosed and treated it properly and a year later, I can say I am pretty much back to normal and working on CREATEing my best self! I was lucky to find a naturalpath and the resources to get treated properly.

My doctor will be on my next episode called "The Mystery Virus I had and you might have too and Dr. Mack Sloan to the rescue!" Dr. Sloan will explain how many people may suffer this chronically for years and not be diagnosed properly and suffer and some even have to go on disability when you can get better!

Books I read to help in my nutrition and understanding Epstein-Barr:

"The Epstein-Barr Virus Solution" by Dr. Kasia Kines; Doctor of Clinical Nutrition

"Cleanse to Heal" by the Medical Medium, Anthony William

Check out the CREATE Happy Now YouTube Channel at:

https://www.youtube.com/channel/UCm-t5sMjvxyvNOkeXrEG5rg

Facebook

https://www.facebook.com/groups/createhappynow

Website:

www.createhappynow.com

Episode 37 Sarah Routman Is Laughter the Best Medicine? Jun 21, 2021

Show notes

Sarah Routman knew just what to do with her MA in adult education: She became a laughter professional.

Formerly a high school teacher, adjunct leadership instructor at the University of Minnesota, and Executive Director of two non-profits, she is a sought-after keynote speaker, conference presenter, and personal coach.

Thanks to her BA in English, and BFA in Photography, she created four coloring books, co-authored ‘Laugh Now’ and is a published photographer and poet. Her caregiver chapter in an anthology about living with chronic illness provides a new look at how to unleash joy in our most difficult moments.

Sarah wows audiences with her expertise, enthusiasm, and highly interactive laugh-it-out approach toward event planning, corporate wellness, and personal stress management – all while providing a serious and seriously fun exercise workout! She will tickle your funny bone as she turns everything you thought you knew about laughter on its head.

Comfortable in front of large groups, Sarah is most passionate about sharing her stories of overcoming some of life’s most traumatic moments with people who are facing their own life’s challenges. She knows first-hand how powerful laughter is as a tool for healing. It’s hard to describe the joy she feels when she is able to literally witness transformation taking place as someone become empowered to seize control of their life in ways they no longer thought possible.

Visit Sarah's website at:

www.LaughHealthy.com

To find more CREATE Happy Now Creations: Website: www.createhappynow.com Email: createhappymeditations@gmail.com Facebook: https://www.facebook.com/groups/createhappynow YouTube: https://youtu.be/2EI521HD2uY

Episode 36 Is Sleep Apnea Zapping your Happiness? Dr. David Shirazi and I discuss how to reverse it. May 23, 2021

Show notes

Dr. David Shirazi is the founder of the Bite, Breathe, and Balance Podcast and is dedicated to the multidisciplinary approach to treating craniofacial pain and sleep disorders. He is the director of the TMJ and Sleep Therapy Centre which is part of the international family of over 60 centers throughout the world and his practice locations are in the beautiful hills of Thousand Oaks and Brentwood California. Dr. Shirazi has the Masters in Oriental Medicine from SAMRA University, is a board licensed Acupuncturist through a residency in China at the Beijing International Acupuncture Training Center as well as studies at the Kyung Hee university and medical center which is the top medical hospital and medical research school in Korea. In addition, he has over 2000 hours of continuing education in TMD and facial pain, craniomandibular orthopedics and sleep disordered breathing.

Today, Dr. Shirazi and I talk about ways to improve your sleep, reverse sleep apnea, causes of tinnitus, how your jaw health is key to your physical and mental health.

Here's where to find Dr. Shirazi

www.TMJCONEJO.com

www.TMJLA.com

Episode 35 Jean Atman How to Break Free of Toxic Experiences through Energy Healing May 16, 2021

Show notes

Jean Atman is a Soul Evolution Facilitator and Energy Medicine Specialist and is a leading expert on how to break free of negative life experiences for good. She has become well known in her industry as the go-to girl for helping people heal from toxic relationships and past traumas. She remains fiercely dedicated to that cause and throughout her 21 year professional career has empowered over 20,000 people worldwide to live a life filed with potential, purpose and ease.

Jean has a Bachelor of Science degree in Psychology and had studied a multitude of energetic modalities throughout her career. She opened to channel in 2011 and has been channeling guidance for her private clients and the collective consciousness ever since. The blend of traditional and esoteric perspectives allows Jean to tap into a full spectrum of healing potential.

Website: www.JeanAtman.com Free Training: https://jeanatman.com/free-training/ Email: jean@jeanatman.com Facebook: https://www.facebook.com/JeanAtmanEnergyAlchemist LinkedIn: https://www.linkedin.com/in/jean-atman/ YouTube:https://www.youtube.com/c/JeanAtman To find more CREATE Happy Now Creations: Website: www.createhappynow.com Email: createhappymeditations@gmail.com Facebook: https://www.facebook.com/groups/createhappynow YouTube: https://youtu.be/2EI521HD2uY