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    Health

    Craig Beck: The Stop Drinking Expert

    Meet The Stop Drinking Expert: Craig Beck

    Craig Beck, ABNLP, ABHYP, DhP, is a leading alcohol-addiction therapist, coach, and bestselling author whose work has helped more than 250,000 people create lives they no longer need to escape.

    Why Craig’s Method Works

    Craig spent twenty years caught in the same drinking loop you may know all too well, rationalising “just one,” waking up regretful, repeating the cycle. Traditional routes felt wrong: twelve-step meetings didn’t resonate, rehab was impractical, and quick-fix gimmicks failed.

    Eventually, he had a ‘penny drop’ moment where he realized that alcohol isn’t a reward at all but just attractively packaged poison. First, he fixed his own problem and has spent the last fifteen years helping others with a clear, science-backed framework that anyone can follow.

    No labels, no judgment, no willpower battles.

    www.CraigBeck.com

    www.StopDrinkingExpert.com

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    Copyright: ℗ & © 2019 The Happy Sober Podcast

    • Apple Podcasts
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    Latest Episodes:
    Quit Drinking Live Q&A: Ask Me Anything Aug 28, 2025
    Show notes

    Ready to quit drinking?


    Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:


    Free quit drinking webinar - https://www.stopdrinkingexpert.com/


    Not a replacement for professional medical advice.



    #sober #stopdrinking #soberlife #alcoholfree #quitdrinking

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show


    I Quit Drinking! So, Now What Do I Do? Jul 30, 2025
    Show notes

    Ready to quit drinking?
    Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:
    Free quit drinking webinar - https://www.stopdrinkingexpert.com/
    Not a replacement for professional medical advice.
    #sober #stopdrinking #soberlife #alcoholfree #quitdrinking

    Support the show


    Alcohol The Cure: Why Alcohol Is Never The Solution To Health Problems Jul 09, 2025
    Show notes

    As dawn arrives with its gentle glow you might find yourself staring at the empty glass on the bedside table and wondering how that friendly drink turned into a nightly obligation. The label promised relaxation the adverts promised glamour yet the reflection now staring back from the mirror looks drained not delighted. I have walked that road and I know the nagging thought whispering in your mind today something has to change.
    Alcohol promotes itself like a silver tongued politician. It claims it can lower blood pressure and encourage heart health even though the science keeps pointing in the opposite direction. Researchers at the University of Washington concluded that any ethanol intake raises the risk of disease. You do not need a laboratory coat to confirm that tired head pounding behind your eyes every morning. The evidence is already living in your body.
    Ready to quit drinking?
    Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:
    Free quit drinking webinar - https://www.stopdrinkingexpert.com/
    Not a replacement for professional medical advice.
    #sober #stopdrinking #soberlife #alcoholfree #quitdrinking

    Support the show


    Can Alcohol Interfere With Anesthesia: The Surgical Risk Of Alcoholism Jun 25, 2025
    Show notes

    Can Alcohol Interfere With Anesthesia
    Imagine lying on a gleaming operating table while bright lights hum overhead. You trust the anaesthetic team to guide you smoothly into a painless sleep and back again. Yet hidden variables can tilt that delicate balance. One stands out like a red flag in a snow field. Regular drinking changes the body in ways that frustrate anaesthetists and place patients in peril. Understanding those changes empowers you to act before a scalpel ever touches skin.
    https://www.stopdrinkingexpert.com/can-alcohol-interfere-with-anesthesia/
    Ready to quit drinking?
    Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:
    Free quit drinking webinar - https://www.stopdrinkingexpert.com/
    Not a replacement for professional medical advice.
    #sober #stopdrinking #soberlife #alcoholfree #quitdrinking

    Support the show


    How To Stay Sober On Vacation: It’s All Mindset Jun 18, 2025
    Show notes

    Suitcase closed, passport ready, and freedom buzzes in your chest. Then the old voice whispers: holidays demand cocktails. Airlines pour fizz at take-off, resorts pump two-for-one mojitos by noon, relatives push local wine at dinner. If you associate travel with endless rounds, sobriety can look fragile. Yet swaps and scripts work only when the bigger engine, mindset, runs smoothly. Let us fine-tune that engine so your next trip leaves you clear-eyed and unstoppable.
    https://www.stopdrinkingexpert.com/stay-sober-on-vacation/



    Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:
    Free quit drinking webinar - https://www.stopdrinkingexpert.com/
    Not a replacement for professional medical advice.
    #sober #stopdrinking #soberlife #alcoholfree #quitdrinking

    Support the show


    Signs Of Alcohol Addiction: How You Know When You Have A Drinking Problem Jun 11, 2025
    Show notes

    Signs Of Alcohol Addiction: How You Know When You Have A Drinking Problem


    A single question echoes through kitchens pubs and quiet bedrooms everywhere. “Is my drinking normal or is something slipping out of hand?” The answer rarely drops in one dramatic moment. Instead it creeps like ivy up a wall. It starts with a cheeky extra glass on Friday then becomes nightly ritual. Friends may joke the habit off yet an uneasy voice whispers that laughter masks concern. Spotting alcohol addiction early prevents years of chaos. So let us explore the red flags that show when occasional pleasure turns into an anchor dragging you down.
    Ready to quit drinking?
    Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:
    Free quit drinking webinar - https://www.stopdrinkingexpert.com/
    Not a replacement for professional medical advice.
    #sober #stopdrinking #soberlife #alcoholfree #quitdrinking

    Support the show


    Alcohol and Anxiety: is Your Drinking Destroying Your Mental Health Jun 04, 2025
    Show notes

    Alcohol and Anxiety: is Your Drinking Destroying Your Mental Health
    Ready to quit drinking?
    Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:
    Free quit drinking webinar - https://www.stopdrinkingexpert.com/
    Not a replacement for professional medical advice.
    #sober #stopdrinking #soberlife #alcoholfree #quitdrinking

    Support the show


    Right Side Abdominal Pain: Could Your Alcohol Use Be Causing It? May 28, 2025
    Show notes

    Right Side Abdominal Pain: Could Your Alcohol Use Be Causing It?
    Ready to quit drinking?
    Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:
    Free quit drinking webinar - https://www.stopdrinkingexpert.com/
    Not a replacement for professional medical advice.
    #sober #stopdrinking #soberlife #alcoholfree #quitdrinking

    Support the show


    This Story Will Scare You Sober: A New Level Of Fear Unlocked May 21, 2025
    Show notes

    Head’s up! I am going to share a shocking story with you. This story is completely true, and I have neither changed nor embellished anything.
    Ready to quit drinking?
    Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:
    Free quit drinking webinar - https://www.stopdrinkingexpert.com/
    Not a replacement for professional medical advice.
    #sober #stopdrinking #soberlife #alcoholfree #quitdrinking

    Support the show


    I Know You And I Know Why You Drink Alcohol To Excess May 14, 2025
    Show notes

    Picture this: you pour a glass to “take the edge off,” promising yourself it’s only lubrication for the soul. Instead, each sip thickens an invisible wall between you and the feelings you most want to meet. By the time the bottle yawns empty, that wall feels ten bricks higher, but the pain still pulses on the other side. Millions repeat this nightly ritual, not realising they are anaesthetising the very radar they need for authentic joy, intuition, and resilience. In the next few pages we’ll unpack how alcohol sabotages emotional flow, clouds spiritual perception, and—crucially—how people everywhere are smashing through the block to find something altogether numinous on the other side.
    Ready to quit drinking?
    Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:
    Free quit drinking webinar - https://www.stopdrinkingexpert.com/
    Not a replacement for professional medical advice.
    #sober #stopdrinking #soberlife #alcoholfree #quitdrinking

    Support the show


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