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    Health

    Craig Beck: The Stop Drinking Expert

    Meet The Stop Drinking Expert: Craig Beck

    Craig Beck, ABNLP, ABHYP, DhP, is a leading alcohol-addiction therapist, coach, and bestselling author whose work has helped more than 250,000 people create lives they no longer need to escape.

    Why Craig’s Method Works

    Craig spent twenty years caught in the same drinking loop you may know all too well, rationalising “just one,” waking up regretful, repeating the cycle. Traditional routes felt wrong: twelve-step meetings didn’t resonate, rehab was impractical, and quick-fix gimmicks failed.

    Eventually, he had a ‘penny drop’ moment where he realized that alcohol isn’t a reward at all but just attractively packaged poison. First, he fixed his own problem and has spent the last fifteen years helping others with a clear, science-backed framework that anyone can follow.

    No labels, no judgment, no willpower battles.

    www.CraigBeck.com

    www.StopDrinkingExpert.com

    Advertise

    Copyright: ℗ & © 2019 The Happy Sober Podcast

    • Apple Podcasts
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    Latest Episodes:
    Spotting The Warning Signs That You Should Quit Drinking Jan 26, 2022
    Show notes

    Is it time to quit drinking?

    Have you ever met somebody who never appeared to be to be entirely sober?

    They can have a general fog of depression about them, could have health issues that feature drinking as the root cause of the concern, and are basically just not doing so good.

    Let's be honest

    The majority of the folks who are like this are addicted to booze.

    The majority of people you meet have the power to consume alcohol in moderation, which's fine. Alcoholic beverages are intended to be appreciated in moderation.

    Not everyone who drinks alcohol will develop a problem. But everyone who drinks alcohol opens themselves up to one.

    For a few of us, we understand that drinking alcohol on a daily basis or excessive drinking on a weekly basis means something is not quite right in our lives.

    Clear signs and red flags

    The trouble is that drinking alcohol has this manner of being tricky when it concerns spotting approaching dependency.

    One moment, you're merely imbibing in a cheeky glass of wine on a regular basis to chill out after a hard day at work. Next, you are looking for ways to defend against friends who are telling you that you should quit drinking alcohol.

    Then, you start getting grumpy when you do not consume alcohol. You start feeling awful, even when drunk. You're hooked, and it's taking a toll.

    This is the reason that you must always keep an eye out for indicators you should quit drinking alcohol. If you overlook them, or worse, cannot take notice of the forewarnings they offer, then it's likely that you may wind up getting addicted and ending up in a world of agony.
    Stop Drinking Expert LIVE Streams: Mon/Wed/Fri 2pm UTC/GMT

    Ready to quit drinking?

    Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session.

    Worried about your drinking? Reserve your place on today’s FREE quit drinking webinar and get my bestselling book free too: https://www.stopdrinkingexpert.com/webinar/

    Not a replacement for professional medical advice.

    Website: https://www.stopdrinkingexpert.com/

    Telegram Group: https://t.me/stopdrinkingexpert

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show


    Is Alcoholism Hereditary And Can We Just Blame Our Parents? Jan 24, 2022
    Show notes

    Is Alcoholism Hereditary? The Ultimate Guide

    If you’re reading this article, you likely have parents or influential family members who were (or are) alcoholics and are wondering if it’s their fault that you have certain dispositions. You want to understand where your behaviour patterns come from, which means you already have a great handle on your personal growth.

    If you think you need to quit drinking to further your personal development, you’re in the right place. Not only is there a course that doesn’t involve monthly meetings, but this blog is committed to answering your burning questions such as: is alcoholism hereditary? Can you beat your genetics? And more.

    Stop Drinking Expert LIVE Streams: Mon/Wed/Fri 2pm UTC/GMT

    Ready to quit drinking?

    Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session.

    Worried about your drinking? Reserve your place on today’s FREE quit drinking webinar and get my bestselling book free too: https://www.stopdrinkingexpert.com/webinar/

    Not a replacement for professional medical advice.

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show


    SHOCKING NEWS: The Alcohol Industry Just Stooped To A New Low! Jan 21, 2022
    Show notes

    SHOCKING NEWS: The Alcohol Industry Just Stooped To A New Low!
    Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session.

    Worried about your drinking? Reserve your place on today’s FREE quit drinking webinar and get my bestselling book free too: https://www.stopdrinkingexpert.com/webinar/

    Not a replacement for professional medical advice.

    Support the show


    Will My Friends Judge Me If I Decide To Quit Drinking? Jan 19, 2022
    Show notes

    Will My Friends Judge Me If I Decide To Quit Drinking?


    What to expect when you decide to quit drinking:

    So you decide to quit drinking and then you have to deal with the alcohol flooded real world again.

    It’s 5 pm on a Friday and a department e-mail is doing the rounds asking everybody down to the bar after work. The majority of us understand this situation, and a lot of us will find it difficult to hold off on the tempting invite.

    In the United Kingdom, approximately 29 million men and women consume alcohol. Shockingly, nearly 8 million of those individuals have confessed to binging on alcohol on a regular basis, according to the UK Office of National Statistics.

    It’s for that reason little surprise that alcohol education initiatives, like Sober for October, have been so trendy recently. Undoubtedly, this year’s campaign will no question see lots more sign-up.

    If you are serious about this, stopping for a month is not going to cut it. When you decide to quit drinking get the tools that will take all the willpower out of the process. We learned a long time ago that willpower and toughing it out have a 95% chance of failure.
    Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session.

    Worried about your drinking? Reserve your place on today’s FREE quit drinking webinar and get my bestselling book free too: https://www.stopdrinkingexpert.com/webinar/

    Not a replacement for professional medical advice.

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show


    Stopping Drinking: 3 Powerful Tips To Survive The First Week Of Sobriety Jan 17, 2022
    Show notes

    Stopping Drinking: 3 Powerful Tips!

    I have been getting a lot of emails from people worrying about getting started on their own sober journey. The first week seems insurmountable for a lot of folks, and I think I understand why.

    Everyone who arrives at my website or YouTube channel has tried to control or moderate their drinking on their own, many times. Sometimes dozens and hundreds of failed attempts lay in their history with this nasty drug. So, the ego makes a prediction that the future can only lead to more of the same.

    There are many reasons why people put off getting started and nearly all of them come from some sort of fear. But remember that f.e.a.r. is just an acronym for false evidence appearing real. It may seem logical that if you have failed to quit drinking multiple times in the past that the likely outcome of yet another attempt is only going to lead to more disappointment.
    Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session.

    Worried about your drinking? Reserve your place on today’s FREE quit drinking webinar and get my bestselling book free too: https://www.stopdrinkingexpert.com/webinar/

    Not a replacement for professional medical advice.

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show


    Does Alcohol Really Help With Social Anxiety: LIVE Q&A Jan 13, 2022
    Show notes

    Does Alcohol Really Help With Social Anxiety: LIVE Q&A
    Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session.
    Worried about your drinking? Reserve your place on today’s FREE quit drinking webinar and get my bestselling book free too: https://www.stopdrinkingexpert.com/webinar/
    Not a replacement for professional medical advice.

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show


    Is Addiction Just A BAD Spiritual Problem? Jan 10, 2022
    Show notes

    Is Addiction Just A BAD Spiritual Problem?

    Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session.

    Worried about your drinking? Reserve your place on today’s FREE quit drinking webinar and get my bestselling book free too: https://www.stopdrinkingexpert.com/webinar/

    Not a replacement for professional medical advice.

    Support the show


    How Alcohol Tricks You - Quit Drinking Coaching + Q&A Apr 28, 2021
    Show notes

    How Alcohol Tricks You - Live Quit Drinking Coaching + Q&A
    Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session.​
    Worried about your drinking? Reserve your place on today’s FREE quit drinking webinar and get my bestselling book free too: https://www.stopdrinkingexpert.com/webinar/
    ​
    Not a replacement for professional medical advice.

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show


    How To Deal With Depression Without Turning To Drugs Or Alcohol Apr 19, 2021
    Show notes

    Are you using alcohol to cope with depression or anxiety? Join us for a live stream with Andrew Bridgewater, an expert in mental health, personal development and strategies to better cope with depression.
    Andrew qualified as a UK Chartered Psychologist soon before experiencing severe depression in 2006 which resulted in him being admitted to a psychiatric hospital for 5 weeks. Now fully recovered, Andrew helps others deal with depression and anxiety in totally natural ways. He regularly appears on BBC radio talking about mental health.
    Andrew has created some excellent free resources at www.TheMentalHealthCoach.net and can be contacted at andrew@andrewbridgewater.com
    Plus... Ask Us Anything
    Worried about your drinking? Reserve your place on today’s FREE quit drinking webinar and get my bestselling book free too: https://www.stopdrinkingexpert.com/webinar/​
    Not a replacement for professional medical advice.

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show


    What Exactly Are High Functioning Alcoholics (and Do They Exist?) Dec 19, 2020
    Show notes

    What Are High Functioning Alcoholics?

    You say, “I never call off work. What’s the big deal if I drink every night?”

    You say, “My bills are always paid, and I work hard. I deserve some drinks at the end of a long day to unwind.”

    If you’re like me, you’ll say anything to justify your drinking habits. It’s true, your bills are paid on time, and you always show up for work. Your kids, if you have them, want for nothing. Your obligations are always met. So what if you have some drinks?

    Though you don’t share the characteristics of a drinking problem or alcoholism that plague so many others, you may be one of those people who are high-functioning alcoholics.

    Knowing this, you might say, “So what?”

    While you don’t face the same dire consequences as other alcoholics, you will still face the consequences. Though you appear functional to the outside world, your friends and family might think differently. I know mine did.

    You ask, “Am I a functioning alcoholic?” Read on to learn more about functional alcoholism.

    Support the show


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