Stay ConnectedJoin TV and Podcast Host Sara Carnes for Inspiring Conversations to make tomorrow better!
Looking for motivation and real talk on family, lifestyle, and wellness? Conversations with Sara brings you engaging discussions on how we can live our best lives and make tomorrow a better place. Subscribe now and be part of the journey!
✨ Listen & Learn More: ConversationsWithSara.com
In this episode, I chat with a friend of mine, Jenna for a heart-to-heart mom chat about the delicate art of balancing it all. From carving out self-care time and managing school schedules to planning healthy meals and reconnecting with personal goals, we share practical tips and encouragement for moms navigating the busy back-to-school season. We'll share insights on creating routines that work, supporting your kids' education at home, and most importantly, finding joy in the journey!
See omnystudio.com/listener for privacy information.
My friend Carla Gasser joins me to talk about finding your best colors, building clothing capsules and inside out beauty.
Carla is an author, speaker, and a certified color analysis and style consultant. We chat about dressing confidently in our best colors, discovering our style, how to declutter our closets to save time and money, and loving the body God gave us!
You can find more about Carla here!
See omnystudio.com/listener for privacy information.
Hey! I'm back this week with another solo episode.... talking about favorite streaming shows a little, plus some great stuff I found online this past week that I think you'll love!
See omnystudio.com/listener for privacy information.
Hey! I'm back with another solo episode... Wanting to update you with a couple things going on in my life. So in this episode I'm sharing some positive thoughts I have on brain retraining and how it's helping me, some thoughts on our relationships with food, challenging yourself to have different perspectives in life (for the positive), and some fun little talk about a blast from the past and birthday parties.
See omnystudio.com/listener for privacy information.
In this episode I'm highlighting the positive. I'm sharing different ways to reframe your thoughts and have a better day! I'm sharing one of my favorite "I GET TO" quotes and how it's helped me, plus different ways to bring negative phrases into positive ones, a question to ask to help avoid arguments, and 3 questions to ask yourself to avoid buyers remorse.
Resources:
Reframing Words Video (Simon Sinek)
How to Avoid Regretting a Purchase
See omnystudio.com/listener for privacy information.
In this episode, with my friend Colleen Ryan we dive into the excitement and benefits of meeting new people. From the thrill of making a new friend to the potential for learning and growth, we explore the many ways that connecting with others can bring joy to our lives. We also talk about the fun and fast-paced game of pickleball and how it can be a great way to meet new people and stay active!! And to round out the episode, we discuss the power of generosity and share tips and ideas for ways to be generous in our daily lives.
Colleen shares her story of giving her kidney to a stranger and others ways to be generous every day. Whether you're looking to expand your social circle, try a new sport, or make a positive impact in the world, this episode is sure to inspire and uplift.
Here's a few things we referenced...
The Generosity Habit by Matthew Kelly
The 5 stages of pickleball from The Holderness Family
See omnystudio.com/listener for privacy information.
Ladies, this episode is just for you. We're starting off the year talking about beauty, botox and body image. We'll press into girl talk about things like simpler beauty routines, expired make up, clean beauty choices, alternatives to botox, lowering our "perfect" beauty standards and understanding decisions we make for beauty/body image and how they can affect our future.
Jenna from justaskjennaleigh.com is here to answer all your beauty questions!
Some highlights we'll discuss...
See omnystudio.com/listener for privacy information.
If you suffer from sleep or insomnia issues you're not alone. Per the Cleveland Clinic, sleep disorders affect up to 70 million Americans every year.
Joining me today to share solutions to sleep better and overcome insomnia is Dr. Shane Creado from Amen Clinics. He is a board-certified psychiatrist and sleep medicine physician. He did an undergraduate degree in physical therapy, and went on to do an MD, graduating at the top of his class, and received the gold medal for obtaining Honors in every subject in medical school.
In this episode we'll discuss
See omnystudio.com/listener for privacy information.
Is the Bible, the most influential book in world history, still relevant? Why do people dismiss it as being irrelevant, irrational, immoral, or all of these things? The Rational Bible: Deuteronomy by Dennis Prager, national radio host and bestselling author of The Rational Bible series, explains the Book of Deuteronomy, the fifth book of the Bible, and demonstrates how it remains profoundly relevant—both to the great issues of our day and to each individual life.
Do you doubt the existence of God because you think believing in God is irrational? This book will cause you to reexamine your doubts.
The title of this commentary is The Rational Bible because its approach is entirely reason-based. The reader is never asked to accept anything on faith alone. In Dennis Prager’s words, “If something I write is not rational, I have not done my job.”
In this episode my co-host Len from our morning show joins me, as we talk to Dennis about the following...
See omnystudio.com/listener for privacy information.
Live life to the fullest.
Nobody wants to look back on a disappointing, unfulfilled life. Why then are so many of us dissatisfied despite our goals and continual striving? In Don’t Miss Your Life, Aaron Tredway reveals we’re aimed at the wrong target: success. Despite our pursuit of something more, we are stuck chasing our idea of success instead of true significance. But we don’t have to be rich or famous to lead a life of meaning in God’s kingdom.
My pastor, friend... and author Aaron Treadway joins me today! He is Vice President of Ambassadors Football International, former professional soccer player, and world traveler.
In his new book, "Don't Miss Your Life", Aaron shares his personal discovery of the secret to significance and invites you to live the life God created you for. Learn to
You were made for a meaningful, deeply fulfilling life, and you can achieve just that.
Fellowship City Church service referenced in podcast here!
See omnystudio.com/listener for privacy information.
Our TOPPODCAST Picks 
