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Why We Are Not Designed for Constant Happiness Jan 06, 2025

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Despite having more comfort and knowledge than ever before, many people struggle with mental health challenges such as anxiety and depression. Dr. Anders Hansen contends that understanding our brain’s design, which is built for survival and not constant happiness, is key to addressing today’s mental health challenges. Dr. Hansen talks about the brain and offers actionable strategies to cultivate genuine happiness and well-being. Dr. Hansen is a Swedish psychiatrist, speaker and international bestselling author with his own TV series exploring the human brain. His books have sold millions of copies globally and topped bestseller lists around the world. His latest book is, The Happiness Cure: Why You're Not Built for Constant Happiness, and How to Enjoy the Journey.

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The Mind Body Connection for Health Dec 30, 2024

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Dr. Bernie Siegel is a leading teacher of the mind-body connection. He broke new ground with his monumental book Love, Medicine and Miracles,and he continues to impart wisdom about the true nature of life, love, and well-being. A retired pediatric/general surgeon, Bernie is a New York Times bestselling author, lecturer, and founder of ECaP (Exceptional Cancer Patients). He has been named one of the top 20 Spiritually Influential Living People on the Planet by the Watkins Review.

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Messages of Hope from Angels Dec 23, 2024

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Anyone who has watched the Holiday Classic, It’s A Wonderful Life, can fondly recall Clarence, the guardian angel sent to earth to aid George Bailey in his time of need. Clarence helped George see the value in his life, and George helped Clarence earn his wings. This touching story has led many to wonder if there really are angels by our side and what their role may be in our lives. Lorna Byrne has been seeing and talking to angels since she was a baby. As a young child, she assumed everyone could see the beings who always accompanied her. Today, sick and troubled people from around the world are drawn to her for comfort and healing, and even theologians of different faiths seek her guidance. Lorna offers us a unique insight into the angelic help that is around us and available to us all the time. As Lorna says, "All you have to do is ask." Lorna is a spiritual teacher, international bestselling author, and philanthropist. She has dedicated her life to reminding humanity of the spiritual potential within us all. She is the author of seven best-selling books, including Angels in My Hair, A Message of Hope from the Angels. She is founder of the Lorna Byrne Children’s Foundation, and the Seraph Foundation. Lorna has been featured worldwide by CNN, NBC Today, BBC, The London Times, The Economist, and many others.

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Understanding Your Aura Dec 16, 2024

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Dimitri Moraitis says that everything you think, feel, and do radiates a spiritual energy that comes through in various colors and hues, which is your aura. He contends that by changing the quality of your aura, you can automatically change the quality of your life. Dimitri discusses the intricate anatomy of the auric field and how it impacts the way you live. Dimitri is co-founder and co-spiritual director of Spiritual Arts Institute, and a metaphysical teacher and healer. He is the co-author of many books including, Change Your Aura, Change Your Life: A Step-by Step Guide to Unfolding Your Spiritual Power.

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Slow or Reduce the Effects of Neurodegenerative Diseases Dec 08, 2024

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Changes to your body and brain are normal as you age. And while it may feel like it’s out of your control, research shows that there are things you can do to maintain brain health and slow or reduce the effects of neurodegenerative diseases. Dr. Partha Nandi discusses the gut-brain connection and how that connection shapes emotions, cognitive abilities, and overall mental health.

Dr. Nandi is American Board of Internal Medicine certified in Gastroenterology and Internal Medicine. He is a health advocate, keynote speaker, and media expert, whose approach to health and wellness combines Eastern and Western techniques and philosophies. He is also the host of The Dr. Nandi Show, the chief health editor at WXYZ ABC Detroit, and author of the book, Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health.

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Surviving Brain Cancer Dec 02, 2024

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At 41 years old, Katie Kaiser Smith was diagnosed with inoperable, terminal brain cancer. More than a decade later, Katie is here to share her story. After her diagnosis Katie started writing a daily diary to inform her friends and family of her health and ongoing treatment. That daily blog was so therapeutic for her that she continued writing it for four years, chronicling everything from her diagnosis and treatment, to her physical, mental, and spiritual transformation. That diary became the book, Welcome to Katie’s Brain: A Brain Cancer Survivor’s Story.

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Following A Dream Nov 24, 2024

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Whatever your dream may be, the idea of actually following that dream can be terrifying. Instead of doing what you really want, you may strive to meet the expectations of others because you fear what they may think. Following what you desire is worth it. Studies show that living as your authentic self can help you find more meaning in life, among other benefits. In addition, research as shown that people are far more likely to regret what they didn’t do, than what they did. Jess Leprotto had a big dream and he went for it. His passion made him unstoppable and today he achieving tremendous success his chosen field. He discusses his path to Broadway and why it’s important to follow a dream. Jess is an actor, dancer, singer, and Broadway performer whose credits include A Beautiful Noise, Hello Dolly, Carousel, Cats, Newsies, among others. Jess also appeared in Steven Spielberg’s West Side Story.

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A Holistic Approach to Mental Health Nov 18, 2024

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Holistic psychiatry is an emerging approach to mental healthcare that focuses on the biological, psychological, spiritual, and social factors that contribute to mental health issues. Dr. Judy Tsafrir shifted from a conventional practice of psychiatry to one that treats the whole person. She discusses the limitations of conventional psychiatry and why it’s important to integrate the spiritual, emotional, and physical dimensions of health. Dr. Tsafrir is a holistic healer with a private psychiatry and psychoanalysis practice. She is on the faculty of Harvard Medical School, and is the author of the book, Sacred Psychiatry — Bridging the Personal and Transpersonal to Transform Health and Consciousness.

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Healthy Relationships After Trauma Nov 10, 2024

Show notes

Dr. Laura Copley believes that at the core of most toxic relationships is a painful trauma wound desperate to be healed. She contends that trauma survivors try to navigate romantic relationships in the only way they know how – fearfully and painfully. She discusses how to untangle trauma bonds and transmute toxic patterns into healing opportunities for intimacy and connection. Dr. Copley is a licensed professional counselor and trauma researcher. Her new book is Loving You Is Hurting Me: A New Approach to Healing Trauma Bonds and Creating Authentic Connection.

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Music: www.purple-planet.com

Surviving Cancer Nov 03, 2024

Show notes

Hearing the words, you have cancer, is a major fear for most people. A cancer diagnosis is shocking and scary – it can change your life and the lives of your loved ones in an instant. With so many questions and with a frightening road ahead, it’s often difficult to know what to do. Dr. Chadi Nabhan has decades of experience treating oncology patients. He discusses this complex disease and offers a compassionate guide to understanding a cancer diagnosis and treatment options. Dr. Nabhan is a board-certified hematologist and a medical oncologist who has authored or co-authored over 300 peer-reviewed manuscripts and abstracts. He is the creator and host of the weekly Healthcare Unfiltered podcast, and author of the book, The Cancer Journey: Understanding Diagnosis, Treatment, Recovery, and Prevention.

Follow CYACYL:
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Upcoming shows: www.cyacyl.com/shows
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Music: www.purple-planet.com

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