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    Health

    Conversation With Alanis Morissette

    Conversations with different individuals from different schools and walks of life discussing everything from psychology to art to spirituality to design to health and well-being, to relationships (whether they be romantic or colleagueship or parent with children relationships). Alanis will dive into science, neurobiology, music, travel, social commentary, maybe a tiny bit of political, and feminism (which Alanis likes to call “the Feminine Movement in both Males and Females Alike”) the conversations will touch on topics that move the guest and Alanis herself toward philosophizing in real time, as well as illuminate any teachings, ideas and models already established.

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    Copyright: © (c) Epiphany Productions

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    Latest Episodes:
    Episode 13: Conversation with Bryan E. Robinson Ph.D. Jan 09, 2018
    Show notes

    In this episode, Alanis talks with Bryan E. Robinson Ph.D. about work addiction.

    Below are some books by Bryan E. Robinson Ph.D.:

    Chained to the Desk: A Guidebook for Workaholics, Their Partners and Children, and the Clinicians Who Treat Them

    Overdoing It: How to Slow Down and Take Care of Yourself

    Work Addiction: Hidden Legacies of Adult Children

    The Smart Guide to Managing Stress

    Sites mentioned in the podcast:

    Work Addiction Risk Test

    Workaholics Anonymous

    Workaholics Anon


    Episode 12: Conversation with Dr. Elaine Aron Dec 12, 2017
    Show notes

    In this episode, Alanis talks with Dr. Elaine Aron about highly sensitive people.

    Below are some books by Dr. Elaine Aron:

    The Highly Sensitive Person: How to Thrive When the World Overwhelms You

    The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them

    The Highly Sensitive Person's Workbook

    The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You


    Episode 11: Conversation with Howard Gardner Nov 14, 2017
    Show notes

    In this episode, Alanis talks with Howard Gardner about his theory of multiple intelligences.

    Below are some books by Howard Gardner and outlets which are referenced in the podcast:

    The Good Project

    Frames of Mind: The Theory of Multiple Intelligences

    Multiple Intelligences: New Horizons in Theory and Practice

    The Unschooled Mind: How Children Think and How Schools Should Teach

    Truth, Beauty, and Goodness Reframed: Educating the Virtues in the Age of Truthiness and Twitter

    The App Generation


    Episode 10: Conversation with Karen Kleiman Oct 16, 2017
    Show notes

    In this episode, Alanis talks with Karen Kleiman about postpartum depression and all the activity that it entails from depression to anxiety to stress.

    Below are books by Karen Kleiman which are referenced or discussed in this podcast:

    This Isn't What I Expected: Overcoming Postpartum Depression

    The Art of Holding in Therapy: An Essential Intervention for Postpartum Depression and Anxiety

    Cognitive Behavioral Therapy for Perinatal Distress

    Therapy and the Postpartum Woman: Notes on Healing Postpartum Depression for Clinicians and the Women Who Seek their Help

    Dropping the Baby and Other Scary Thoughts: Breaking the Cycle of Unwanted Thoughts in Motherhood

    Moods in Motion

    Tokens of Affection: Reclaiming your Marriage After Postpartum Depression

    The Postpartum Husband: Practical Solutions for Living with Postpartum Depression

    What Am I Thinking?: Having a Baby After Postpartum Depression


    Episode 9: Conversation with Richard Schwartz Aug 07, 2017
    Show notes

    In this podcast, Alanis talks with Richard Schwartz about his Internal Family Systems which he developed in response to clients' descriptions of experiencing various parts–many extreme–within themselves.

    Below are references discussed in this podcast:

    The Mosaic Mind

    Metaframeworks

    Internal Family Systems Therapy

    You Are The One You've Been Waiting For

    Introduction to the Internal Family Systems Model

    The Center for Self Leadership

    Chart mentioned in the podcast


    Episode 8: Conversation with Dr. Peter Levine Jun 13, 2016
    Show notes

    In this podcast, Alanis talks with Dr. Peter Levine about stress and trauma recovery, resilience, Somatic Experiencing, and more. Below are the references discussed in this podcast: In an Unspoken Voice Waking the Tiger Trauma and Memory Healing Trauma Trauma-Proofing Your Kids Trauma Through a Child's Eyes Freedom from Pain The Polyvagal Theory —Stephen Porges SIBAM—five core components of Somatic Experiencing Resolving Trauma in Psychotherapy: A Somatic Approach


    Episode 7: Conversation with Dr. Sue Johnson May 04, 2016
    Show notes

    In this podcast, Alanis talks with Dr. Sue Johnson about bonding, attachment, and adult romantic relationships.

    Below are the references discussed in this podcast: Hold Me Tight Love Sense The Practice of Emotionally Focused Couple Therapy Emotionally Focused Couple Therapy with Trauma Survivors


    Episode 6: Conversation with Dr. Dan Siegel Mar 14, 2016
    Show notes

    In this podcast, Alanis talks with Dr. Dan Siegel about mindfulness, parenting, relationships, neurobiology, and more.

    Below are the references discussed in this podcast:

    The Developing Mind The Mindful Brain The Mindful Therapist Mindsight Brainstorm Parenting From the Inside Out No-Drama Discipline Alanis' Tattoo Center for Culture, Brain & Development Wheel of Awareness


    Episode 5: Conversation with Wendy Maltz Feb 08, 2016
    Show notes

    In this podcast Alanis talks with Wendy Maltz about relationships and sex.

    Below are the references discussed in this podcast:

    The Sexual Healing Journey Private Thoughts: Exploring the Power of Women's Sexual Fantasies Incest and Sexuality: A Guide to Understanding and Healing Intimate Kisses: The Poetry of Sexual Pleasure The Porn Trap ​Planned Parenthood Recommended Books & Resources Where Do I Come From? What's Happening To Me? Your Body Belongs To You ​It's My Body Relearning Touch Video Hand on Heart Anchoring


    Episode 4: Conversation with Dr. Stan Tatkin Jan 13, 2016
    Show notes

    In this podcast, Alanis speaks with Stan Tatkin about his book Wired For Dating.

    Below are the references discussed in this podcast:

    Wired For Dating Imago Therapy The Intimacy Factor Facing Codependence Facing Love Addiction Wired for Love Love and War in Intimate Relationships


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