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Connected Parenting — Kids & Family
Connected Parenting

Connected Parenting shares techniques that therapists use to help parents soothe their child as well as enhance the parent-child bond and is based on the understanding that correcting and guiding behavior works best when it is preceded by and linked to empathy. At the heart of this parenting model is the CALM Technique which helps parents accurately attune to children’s affect and experience. These empathic interactions release reward chemicals in the brain that stimulate positive emotions and increase order and balance in the nervous system. Reward chemicals, including natural opiates, endorphins, and a powerful hormone called oxytocin, reduce and inhibit stress hormones and bathe the brain in positive emotions that ripple through every cell in the body. The benefits of empathy and compassion have a strong base in science that cannot be underestimated. Simply put, it is brain food, the emotional nutrition all of us need, perhaps our children most of all.
Although many parenting techniques stress the importance of empathy, Connected Parenting will show you how to use it skillfully to repair frayed bonds, deescalate tantrums, contain and correct difficult behaviors and help your child to become more confident and emotionally resilient. We use a collaborative and supportive coaching model and provide inspirational, easy-to-understand techniques grounded in neuroscience and attachment. In the end, your child will be more compliant, more relaxed, and – most importantly – happier. Connected Parenting will bring out the best in you and your child.

Copyright: © Copyright 2024 Connected Parenting

Latest Episodes:

The "Good" Kid | CP174 Aug 16, 2024

Show notes

In this episode of Connected Parenting, I discuss the dynamics of the "good child" in families where a sibling—often a more challenging "gladiator child"—demands most of the parental attention.

Listen in as I explore how the "good child" may suppress their needs to avoid adding stress and share strategies from one-on-one time to using play for emotional expression in order to support these children while balancing family dynamics.

Visit connectedparenting.com for more resources, and thank you for tuning in!

Jennifer's Takeaways:

Coping mechanisms in families with difficult children (00:00)
Managing emotions & needs in a family with uneven dynamics (03:42)
Parenting strategies for a "super coping" child (08:25)
Managing two children with different emotional needs (12:03)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Bedtime Routine For Parents | CP173 Aug 09, 2024

Show notes

In this episode, I'm shifting the focus from parenting techniques to self-care for parents, specifically exploring bedtime and morning routines.

I'm taking a closer look at how parents, particularly moms, can better manage your routines to combat exhaustion and model healthy behavior for your children.

While offering practical strategies to help you carve out time for yourself, like implementing a "reverse sleep-in" to ensure adequate rest and structuring mornings to create a calmer start to the day.

By setting aside even a small window of time each day for mindfulness and grounding exercises, you can improve your own well-being, which, in turn, enhances your ability to parent effectively. Take control of your routines to reduce stress and create a positive atmosphere for your families.

Jennifer's Takeaways:

Avoid Burnout And Model Healthy Habits For Children (0:00)

Managing Stress & Setting A Positive Tone For The Day (02:55)

Stimulating Brain's Insula Through Sensory Exercises (09:45)

Improve Your Mental State (13:15)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

A Parent's Guide to Strong-Willed Kids with a Former Nurse & Nutrition Expert | CP172 Jul 26, 2024

Show notes

Today, we're excited to feature Bethany_Gettis, a former weight loss and health nurse turned certified holistic Nutritional Consultant and founder of Nutritious and Delicious.

In this episode, we tackle common questions about food pickiness, mealtime battles, and the importance of prioritizing your own needs to better care for your family.

Join us for an insightful conversation packed with practical advice and personal stories from Bethany’s journey through motherhood and holistic nutrition and together let's transform your family's health dynamics!

Jennifer's Takeaways:

Intro (00:00)
Holistic Nutrition (00:30)
Controlling Food Intake In Children (06:22)
Eating Habits & Emotional Well-Being (10:30)
How Food And Nutrition Affect Mental Health (13:52)
Managing Children's Energy & Mood Through Diet & Lifestyle Changes (17:30)
Snacks And Meals For Better Focus And Behavior (18:47)
Setting Aside Devices To Promote Bonding & Gratitude (23:56)
Tips For Parents To Encourage Healthy Eating Habits In Children (29:02)

About Bethany Gettis

Bethany Gettis is a highly dynamic Internationally known Certified Holistic Nutritional Consultant™ and REAL Food Advocate. Bethany is focused on guiding busy, health-conscious parents to their optimum healthy lifestyle, through nutrition while creating a holistic balance. After all, she created her business Nutritious & Delicious because she believes a healthy family starts with a healthy parent.

Connect with Bethany Gettis

Website: https://ndelish.com/

LinkedIn: https://www.linkedin.com/in/bethany-gettis-a081a1113/

Facebook: https://www.facebook.com/bethany.wisdom.1

Facebook: https://www.facebook.com/nutritiousanddeliciouseating/

Instagram: https://www.instagram.com/nutritiousanddeliciousmom/

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Middle Schoolers & Makeup | CP171 Jul 19, 2024

Show notes

In this episode of the Connected Parenting podcast, I delve into the topic of makeup for girls aged 12 to 16. This age group often experiences a strong urge to experiment with makeup, which can lead to conflicts and misunderstandings between parents and children.

Are you looking for ways to approach this topic with empathy, balance, and understanding, while providing guidance on setting boundaries without shaming or embarrassing your children?

Tune in for practical advice on navigating the makeup years with your teenage daughter.

Jennifer's Takeaways:

Intro (00:00)
Makeup & Self-Esteem (03:10)
Finding A Balance Between Letting Them Explore & Setting Boundaries (07:22)
Parenting Teenage Girls & Makeup (11:36)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Parental Screen Time | CP170 Jul 12, 2024

Show notes

In this episode, we dive into the significant impact of screen time on kids, focusing on a crucial but often overlooked aspect: parental screen time. While extensive research highlights the negative effects of screens on children, the excessive screen time of parents may be the most detrimental.

Join me in looking inward to explore how our own screen habits affect our children, and what we can do to foster healthier, more connected relationships with them.

Jennifer's Takeaways:

The Impact Of Parental Screen Time On Children's Mental Health (0:00)
Phone Addiction Impact On Mental Health, Parenting & Relationships (02:45)
The Importance Of Being Present For Children (08:45)
Reducing Phone Use For Better Mental Health & Family Bonding (13:32)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

How To Connect With Your Grumpy Teen | CP169 Jul 05, 2024

Show notes

Teens often love to retreat to their rooms, shut their doors, and seem perpetually busy, making it tough for parents to find meaningful ways to connect.

Despite these hurdles, it's crucial that we don't turn our backs on them but instead work to build and maintain a deep connection during this stage of their development.

Tune in as we explore strategies to bridge the gap and foster a strong, supportive relationship with your teen, even when they seem to be shutting you out.

Jennifer's Takeaways:

Intro (00:00)
Emotional Challenges & Finding Ways To Connect Despite Pushback (03:26)
Connecting With Teenagers Through Active Listening And Presence (09:37)
Emphasizing Empathy &Connection (13:52)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

It's Summertime | CP168 Jun 28, 2024

Show notes

As the busy school year winds down, summer presents a unique chance to slow down, and reconnect.

So in this week's episode we say goodbye to hectic schedules and explore how to make this summer as wonderful, connected, and fun as possible for you and your family.

Jennifer's Takeaways:

Intro (00:00)
Parenting Techniques For Summer Break (04:45)
Maintaining Structure & Connection During Summer Break (09:43)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

How To Get Your Spouse On Board | CP167 Jun 21, 2024

Show notes

Today, we're diving into our Q&A series with a question from Maria on her husband who is struggling to buy into the Connected Parenting method, dismissing it as babying their kids and not being tough enough.

This has led to constant clashes with their 10-year-old daughter, a strong-willed "gladiator," leaving Maria exhausted and feeling like her hard work is being undone.

In this episode, we’ll explore strategies to help your spouse understand and embrace the Connected Parenting approach, ensuring a cohesive and supportive parenting team. Tune in for practical advice on navigating this common challenge.

Jennifer's Takeaways:

Intro (00:00)
Using Connection And Cuddling To Improve Parent-Child Relationships (03:29)
Managing Children's Emotions And Behaviors (07:38)
We Tend To Do This As Parents (11:15)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

[REPLAY] All Things Dad a Conversation with Barrett Kolari | CP166 Jun 14, 2024

Show notes

In today's episode, we're diving into the world of fatherhood—the struggles, the joys, and the unique challenges that dads face.

Here to share his insights and perspectives on all things Dad, I am thrilled to welcome a very special guest who is incredibly important to me: my husband, Barrett.

So if you are a Dad or are soon to be a Dad this episode is for you.

Happy Father's Day!

Jennifer's Takeaways:

Intro (00:00)
Strategies For Connecting With Kids (0:00)
Emphasizing Empathy And Connection (05:40)
The Importance Of Dads (11:04)
Taking Risks And Being Present (16:19)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Exploring Developmental Trauma Solutions with Expert Laurie A. Couture | CP165 Jun 07, 2024

Show notes

Today, I'm excited to share an insightful conversation with Laurie A. Couture, a licensed mental health counselor, author, and developer of the Couture Protocol.

Laurie specializes in childhood development, trauma, and attachment, providing crucial guidance to families and professionals serving children and youth.

Join us as we dig deeper into her groundbreaking approach to treating developmental and generational trauma and discuss how we can nurture and empower our children through holistic mental health practices.

Jennifer's Takeaways:

Focusing On Attachment & Integration (08:45)
The Impact Of Digital Technology On Brain Chemistry (16:58)
Children's Brain Development & Attachment (26:56)
Parenting Strategies For Screen Addiction & Chemical Addiction (31:14)
The Importance Of Meeting Children's Needs (35:49)
Strategies For Secure Attachment With Children (40:13)
Emphasis On Spending Quality Time With Children (44:50)
Parenting & Creating Positive Memories With Children (51:31)

About

Laurie A. Couture is a licensed mental health counselor and the author of Instead of Medicating and Punishing and the best seller, Nurturing and Empowering Our Sons. She is developing The Couture Protocol, an evidence-based, whole-child program of treating developmental and generational trauma in children, youths, and their families. Laurie provides consulting, presentations, training, and research reports to industries, agencies, and programs that directly serve children, youths, and families.

Connect with Laurie A. Couture

Website: https://laurieacouture.com

LinkedIn: https://www.linkedin.com/in/laurieacouture/

Facebook: https://www.facebook.com/LaurieACoutureAuthor/

Twitter: https://x.com/laurieacouture

Youtube: https://www.youtube.com/user/LaurieACouture

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

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