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    Kids & Family

    Connected Parenting

    Connected Parenting shares techniques that therapists use to help parents soothe their child as well as enhance the parent-child bond and is based on the understanding that correcting and guiding behavior works best when it is preceded by and linked to empathy. At the heart of this parenting model is the CALM Technique which helps parents accurately attune to children’s affect and experience. These empathic interactions release reward chemicals in the brain that stimulate positive emotions and increase order and balance in the nervous system. Reward chemicals, including natural opiates, endorphins, and a powerful hormone called oxytocin, reduce and inhibit stress hormones and bathe the brain in positive emotions that ripple through every cell in the body. The benefits of empathy and compassion have a strong base in science that cannot be underestimated. Simply put, it is brain food, the emotional nutrition all of us need, perhaps our children most of all.
    Although many parenting techniques stress the importance of empathy, Connected Parenting will show you how to use it skillfully to repair frayed bonds, deescalate tantrums, contain and correct difficult behaviors and help your child to become more confident and emotionally resilient. We use a collaborative and supportive coaching model and provide inspirational, easy-to-understand techniques grounded in neuroscience and attachment. In the end, your child will be more compliant, more relaxed, and – most importantly – happier. Connected Parenting will bring out the best in you and your child.

    Advertise

    Copyright: © Copyright 2024 Connected Parenting

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    Latest Episodes:
    Raising Emotionally Healthy Boys [Part 2] | CP274 Oct 23, 2026
    Show notes

    What does healthy masculinity really look like, and how can we help boys grow into strong, kind, and emotionally healthy men?

    In Part Two of raising emotionally healthy boys, Jennifer continues the conversation by exploring the messages boys receive about what it means to be a man. From TikTok and social media to influencers promoting concerning ideas about masculinity, boys are constantly exposed to messages that can shape how they see themselves, their emotions, and their relationships with others.

    In this episode of connected parenting, Jennifer turns the focus toward helping parents think more intentionally about the kind of men they are raising. Building on Part One, she introduces the importance of understanding healthy masculinity and guiding boys toward a version of strength that includes kindness and emotional well-being.

    This conversation encourages parents to look beyond cultural expectations and consider how they can help their sons develop a healthier understanding of what it truly means to be a man.

    This is Part Two of a two-part conversation about raising emotionally healthy boys and the men they will become, so if you have not heard Part One, I would encourage you to go back and listen to it now.

    Jennifer's Takeaways:

    • Redefining Healthy Masculinity (00:00)
    • Preparing Boys for Peer Pressure (02:45)
    • Navigating Relationships and Sexuality (08:23)
    • The Power of Modeling and Connection (12:14)
    • Accountability Versus Shame (16:01)
    • Raising Future Men With Empathy (19:50)

    Meet Jennifer Kolari

    Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

    Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

    Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

    Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

    One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

    Raising Emotionally Healthy Boys [PART 1] | CP273 Oct 16, 2026
    Show notes

    How do we raise boys who are emotionally strong, empathetic, and accountable for their actions?

    In this episode of Connected Parenting, Jennifer explores why raising emotionally healthy boys goes beyond teaching good behaviour. From family expectations and peer influences to cultural messages about masculinity, boys are constantly learning which emotions are acceptable to express and which ones should be hidden. Jennifer explains why helping boys recognize and name feelings like sadness, fear, jealousy, shame, and rejection is essential for developing emotional regulation, empathy, and healthy relationships.

    From learning to respect another person's “no” to managing rejection without becoming aggressive or defensive, this episode explores how we can raise boys who are confident in themselves, considerate of others, and capable of navigating difficult emotions.

    This is Part One of a two-part conversation about raising emotionally healthy boys and the men they will become, so please join again next week to hear Part Two.

    Jennifer's Takeaways:

    • The Societal Impact of Masculinity (00:01)
    • Building Emotional Literacy in Boys (03:01)
    • Mirroring and Naming Emotions (04:54)
    • The Importance of Empathy (07:37)
    • Connection and Accountability (11:52)
    • Navigating Frustration and Boundaries (14:27)

    Meet Jennifer Kolari

    Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

    Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

    Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

    Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

    One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

    Understanding the Dysregulated Child with Dr. Roseann Capanna-Hodge | CP272 Oct 02, 2026
    Show notes

    What if the challenging behavior you're seeing isn't really the problem, but a sign of what's happening underneath?

    In this week's guest episode of Connected Parenting, Jennifer sits down with Dr. Roseann Capanna-Hodge, a therapist, certified school psychologist, author, podcast host, and Mom who has spent more than 30 years working with children and families. Together, they explore dysregulation, the nervous system, and why understanding what's driving a child's behavior can completely change the way we respond to it.

    Dr. Roseann shares insights from her work and her book, The Dysregulated Kid, helping parents understand why talking, correcting, and giving consequences may not work when a child's nervous system is already overwhelmed.

    This conversation offers parents a practical and compassionate way to understand difficult behavior while helping children build the regulation skills they need to navigate stress, emotions, and everyday life.

    Jennifer's Takeaways:

    • Understanding Nervous System Dysregulation (00:00)
    • The Importance of Co-Regulation (10:12)
    • Strategies for Building Regulation Capacity (12:12)
    • The COMMS Framework for Regulation (22:37)
    • Modeling and Reinforcing Skills (25:58)
    • Managing Anxiety and OCD Patterns (30:02)

    Meet Dr. Roseann Capanna-Hodge

    Website: https://www.drroseann.com/

    Meet Jennifer Kolari

    Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

    Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

    Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

    Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

    One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

    When Your Child's Behaviour Affects Everyone | CP271 Sep 25, 2026
    Show notes

    When a child has a major meltdown in public, it can feel like suddenly everyone around you has an opinion about your parenting.

    Inspired by a recent story about a child whose behaviour reportedly caused a plane to turn around, Jennifer explores why it's impossible to understand what is happening with a child or family from a few difficult moments.

    Autism, ADHD, sensory challenges, anxiety, fear, trauma, exhaustion, or simply an exceptionally hard day can all influence how a child responds when their nervous system becomes overwhelmed.

    In this episode of Connected Parenting, Jennifer looks beyond the judgement and focuses on what happens when a child's nervous system reaches its limit, especially when it happens with an audience.

    Whether it's on an airplane, in a grocery store, at a restaurant, or in the school parking lot, parenting a dysregulated child while feeling watched and judged can make an already difficult situation even harder.

    This episode offers a more compassionate way to understand these moments and reminds parents that behaviour doesn't always tell us the full story of what a child, or their parent, is experiencing.

    Jennifer's Takeaways:

    • The Airplane Incident and Context (00:00)
    • The Parent-Child Dysregulation Loop (03:12)
    • Connect Before You Correct (06:30)
    • Practical Strategies for Difficult Transitions (12:39)
    • Managing Sensory and Physical Needs (15:10)
    • Parenting Without an Audience (17:59)
    • Understanding Behavior as a Symptom (18:47)

    Meet Jennifer Kolari

    Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

    Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

    Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

    Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

    One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

    When Helping Stops Helping | CP270 Sep 18, 2026
    Show notes

    As parents, we often act as a substitute frontal lobe for our children while their own executive functioning skills are still developing. We help them regulate emotions, remember what they need, organize themselves, solve problems, and make decisions. But sometimes, without realizing it, we can cross the line from guiding our children to doing too much of the thinking and problem-solving for them.

    In this episode of Connected Parenting, Jennifer explores the important difference between healthy co-regulation and over functioning, and why allowing children to experience manageable frustration is an essential part of helping their brains grow.

    Whether it's packing part of their backpack, remembering their lunch, setting an alarm, or working through a frustrating task, small opportunities to struggle and problem-solve help children develop independence, frustration tolerance, and confidence. The goal isn't to raise children who never need us, it's to help them increasingly discover that they can think, solve problems, recover from mistakes, and trust themselves.

    Jennifer's Takeaways:

    • The Substitute Frontal Lobe (00:00)
    • The Dangers of Over-Functioning (02:25)
    • Using the CALM Technique (07:06)
    • Practical Strategies for Independence (08:57)

    Meet Jennifer Kolari

    Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

    Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

    Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

    Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

    One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

    [REPLAY] The "Good" Kid | CP269 Sep 11, 2026
    Show notes

    When one child in the family requires a lot of attention because of big emotions, tantrums, challenging behaviour, or constant pushback, it can quietly affect everyone else in the home. In this episode of "Connected Parenting", Jennifer turns the focus to the child who is often described as the “good child”. The one who rarely complains, follows the rules, stays out of trouble, and seems to make parenting easy.

    Jennifer explores how these children may learn to become extra independent, agreeable, or quiet because they sense that their parents simply don't have any more emotional bandwidth.

    While their behaviour may look like everything is fine, they still need opportunities to be noticed, supported, and given space for their own feelings and needs. This episode is an important reminder to look beyond behaviour and make sure the child who isn't demanding your attention is still receiving the connection, reassurance, and emotional space they need.

    Jennifer's Takeaways:

    • Coping mechanisms in families with difficult children (00:00)
    • Managing emotions & needs in a family with uneven dynamics (03:42)
    • Parenting strategies for a "super coping" child (08:25)
    • Managing two children with different emotional needs (12:03)

    Meet Jennifer Kolari

    Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

    Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

    Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

    Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

    One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

    [REPLAY] Back To School 2026 | CP268 Sep 04, 2026
    Show notes

    Moving from the freedom and flexibility of summer into the back-to-school early mornings, structured routines, school expectations, and busy schedules can be a significant adjustment for the whole family.

    In this episode of "Connected Parenting", Jennifer explores how parents can help make the transition back to school feel smoother and less overwhelming. She shares ways to prepare children for the changes ahead, create more predictability and routine, and support the emotions that can come with starting a new school year.

    Whether your child is excited, anxious, resistant, or somewhere in between, this episode will help you approach back-to-school with greater connection, patience, and confidence.

    Jennifer's Takeaways:

    • Back-to-School Transition Challenges (00:00)
    • Managing Time and Schedules (02:50)
    • Celebrating Summer and Preparing for School (04:45)
    • Addressing Kids' Concerns and Fears (06:30)
    • Handling the Back-to-School Transition (9:12)
    • Maintaining Routines and Preventing Behavioral Issues (11:26)

    MEET JENNIFER KOLARI

    Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

    Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

    Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

    Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

    One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

    Thanks for Listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!

    Follow The Podcast

    If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!

    Leave Us an Apple Podcasts Review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

    Don't forget to visit our Connected Parenting Youtube Channel! Check it out! Like us and Subscribe!

    [REPLAY] How to Not Over-Function | CP266 Aug 21, 2026
    Show notes

    Over-functioning happens when we step in and do things our children are capable of doing themselves, often because it feels easier than dealing with frustration, resistance, or a potential meltdown.

    In this episode of Connected Parenting, Jennifer explores why parents fall into this pattern and how fear, exhaustion, past experiences, and the desire to protect our kids can influence how much we do for them.

    Jennifer explains why giving children opportunities to struggle, follow through, and accomplish difficult things helps build independence, confidence, responsibility, and grit. She also shares practical ways to step back without removing support, helping parents find the balance between being there for their children and allowing them to discover just how capable they really are.

    Jennifer's Takeaways:

    • Defining Overfunctioning (00:00)
    • Why Parents Overfunction (04:34)
    • Benefits of Avoiding Overfunctioning (12:56)
    • Strategies to Stop Overfunctioning (20:43)

    

    MEET JENNIFER KOLARI

    Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

    Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

    Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

    Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

    One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

    Thanks for Listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!

    Follow The Podcast

    If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!

    Leave Us an Apple Podcasts Review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

    Don't forget to visit our Connected Parenting Youtube Channel! Check it out! Like us and Subscribe!

    [REPLAY] Raise a Leader Not a Follower | CP265 Aug 14, 2026
    Show notes

    Healthy friendships play a powerful role in a child’s confidence, emotional well-being, and even success at school. In this episode of Connected Parenting, Jennifer explores how parents can help their children become leaders in their own lives rather than simply following the crowd. She looks at what healthy, balanced friendships can offer children and why strong social health can be such an important protective factor as they grow.

    Jennifer also shares guidance for parents whose children are struggling socially, following others into poor choices, or having difficulty developing healthy friendships. You’ll learn how to support your child without trying to manage their social life for them, while helping them build the confidence, judgment, and sense of self they need to make healthier choices. And if your child is already thriving socially, Jennifer explores how you can continue nurturing the skills that will help them maintain strong, balanced relationships as they grow.

    Jennifer's Takeaways:

    • Helping Children Become Leaders, Not Followers (0:00)
    • Modeling Empathy and Integrity (3:14)
    • Teaching Children to Navigate Social Situations (7:58)
    • The Role of Parents in Improving Social Skills (9:24)
    • Incorporating Empathy into Family Values (11:39)

    Meet Jennifer Kolari

    Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

    Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

    Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

    Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

    One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

    [REPLAY] The Lasting Benefits of Summer Camp | CP264 Aug 07, 2026
    Show notes

    Summer camp is often thought of as a place for outdoor adventures, campfires, and lifelong friendships but its impact goes far beyond creating happy memories. In this replay episode, Jennifer explores why summer camp can be one of the most powerful experiences for a child's emotional, social, and personal development.

    From learning independence and building confidence to navigating challenges without parents nearby, camp provides opportunities for growth that are difficult to recreate anywhere else.

    Whether your child is heading to camp for the first time or is already a seasoned camper, this episode highlights why these experiences often leave a lasting impact that extends well beyond the summer months.

    Jennifer's Takeaways:

    • Importance and Benefits of Summer Camp (00:00)
    • Experiences and Activities at Summer Camp (01:59)
    • Independence and Personal Growth at Camp (04:34)
    • Preparing Children for Camp (05:22)
    • Handling Homesickness and Adjusting to Camp Life (07:59)
    • Post-Camp Adjustment and Long-Term Benefits (10:23)
    • Resources and Support for Parents (11:49)

    Meet Jennifer Kolari

    Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

    Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

    Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

    Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

    One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

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