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    Health

    Commune with Jeff Krasno

    The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others.

    Learn more at onecommune.com.

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    Copyright: © 2025 Commune Media

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    Latest Episodes:
    138. Healing Through Understanding with Elena Brower Nov 15, 2020
    Show notes

    When we say, “The nation needs to heal,” what does that actually look like on a personal level? In today’s conversation with yoga teacher Elena Brower, we discuss how to re-grow the roots of civil conversation and connect on a level deeper than our deep-seated political identities. And she shares how she offers understanding and love while not forgoing accountability and justice. We've gone ad free! Support the Commune podcast here: https://www.onecommune.com/support


    137. Commusings: Communion Nov 11, 2020
    Show notes

    Each week Jeff has been writing a Sunday article called Commusings where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. Today’s episode focuses on a personal tale of Communion and the need for a national one. To receive the Commusings newsletter, you can go to onecommune.com and sign up at the bottom of the page.


    136. Commusings: A Solemn Pledge Nov 03, 2020
    Show notes

    Each week Jeff has been writing a Sunday article called Commusings where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. Today’s episode looks at the vote, from a historical, spiritual and moral perspective. How does our vote reflect our higher principles? And what are the attributes we should look for in candidates and policies? To receive the Commusings newsletter, you can go to onecommune.com and sign up at the bottom of the page.


    135. Commusings: Be Ready Nov 01, 2020
    Show notes

    Each week Jeff has been writing a Sunday article called Commusings where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. Today’s episode is the tale of the home birth of Jeff’s middle daughter and underscores the one thing in life that is certain: uncertainty. To receive the Commusings newsletter, you can go to onecommune.com and sign up at the bottom of the page.


    134. A Mindful Nation with Rep. Tim Ryan Oct 28, 2020
    Show notes

    Rep. Tim Ryan (D) is the congressman from Ohio’s 13th district and former presidential candidate. He is a daily meditator and the author of A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit. Ryan is also a proponent of regenerative agriculture as a technique to sequester carbon and revitalize American agriculture. We've gone ad free! Support the Commune podcast here: https://www.onecommune.com/support


    133. Commusings: Good Grief Oct 26, 2020
    Show notes

    Each week Jeff has been writing a Sunday article called Commusings where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. Today’s episode explores the stages of grief, including the relationship between suffering, purpose, and love. To receive the Commusings newsletter, you can go to onecommune.com and sign up at the bottom of the page.


    132. Love and Rage with Lama Rod Owens Oct 23, 2020
    Show notes

    Lama Rod Owens is a Buddhist minister, Black activist, and author of Love and Rage: The Path of Liberation through Anger. As he says in this podcast, "Anger is the bodyguard for hurt." Anger wakes us up to what is happening inside ourselves, but it also requires stepping back into a space of reflection before fiercely stepping forward to address the source of our pain. We've gone ad free! Support the Commune podcast here: https://www.onecommune.com/support


    131. Commusings: The Rona Oct 18, 2020
    Show notes

    Each week Jeff has been writing a Sunday article called Commusings where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. Today’s episode describes Jeff’s madcap adventure at a wellness conference that led to his contraction of COVID-19. And how we need to step outside the political invective if we hope to solve the crisis of the pandemic. To receive the Commusings newsletter, you can go to onecommune.com and sign up at the bottom of the page.


    130. Can Americans Like Each Other Again? with Ash Ambirge Oct 16, 2020
    Show notes

    A native of New Milford, Pennsylvania, author Ash Ambirge often serves as a translator, of sorts, between the languages of “rural America” and “coastal elite America.” In this conversation, Jeff and Ash discuss the hidden human needs behind voters’ embrace of Trump, and how mutual understanding can offer a path to a more productive conversation. You can read Ash’s essays that inspired this podcast at themiddlefingerproject.org. We've gone ad free! Support the Commune podcast here: https://www.onecommune.com/support


    129. Yoga is Politics with Seane Corn Oct 08, 2020
    Show notes

    Seane Corn is a yoga teacher and passionate political activist who believes social issues cannot be separated from yoga and spirituality. Today we discuss how she is using her platform in an explicitly non-neutral and political manner as well as the emergence of QAnon within the wellness community and her outspoken efforts to dispel it.


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