Commonwealth Club of California Podcast

Latest Episodes:

The Connection Between Autoimmunity and Trauma Sep 14, 2024

Show notes

Approximately one in three Americans has autoimmunity, according to our speaker, Dr. Sara Szal Gottfried, M.D. Conventional medicine falls short when it comes to both diagnosing and treating autoimmune conditions. In The Autoimmune Cure, by Dr. Gottfried, there is hope for the tens of millions of people who suffer from autoimmune disease. Dr. Gottfried explains the connection between trauma and autoimmunity, and has created a powerful program designed to break the vicious cycle of autoimmune disease, reset your immune system, and restore your health.

About the Speakers

Dr. Sara Szal Gottfried, M.D., is a physician, researcher, author, and educator. She graduated from Harvard Medical School and MIT, and completed residency at UCSF, but is more likely to prescribe a continuous glucose monitor and personalized nutrition plan than the latest pharmaceutical. Dr. Gottfried is an international keynote speaker and the author of four New York Times bestselling books about hormones, nutrition and health. She is clinical assistant professor in the Department of Integrative Medicine and Nutritional Sciences at Thomas Jefferson University, and director of precision medicine at the Marcus Institute of Integrative Health. Her focus is at the interface of mental and physical health, N-of-1 trial design, personalized molecular profiling, use of wearables, and how to leverage these tools to improve health outcomes.

Dr. Brad Jacobs, M.D., M.P.H., A.B.O.I.M., is a recognized leader in conscious leadership, personal transformation and precision medicine. He is a Stanford-trained physician board-certified in internal medicine and integrative medicine and was the endowed professor and founding medical director of the University of California at San Francisco Osher Center for Integrative Medicine.

Organizer: Patty James

A Nutrition, Food & Wellness Member-led Forum program. Forums at the Club are organized and run by volunteer programmers who are members of The Commonwealth Club, and they cover a diverse range of topics. Learn more about our Forums.

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Daniel Levitin: Music as Medicine Sep 13, 2024

Show notes

What are the deep connections between music and healing?

Music is one of humanity’s oldest medicines. From the Far East to the Ottoman Empire, Europe to Africa and the pre-colonial Americas, many cultures have developed their own rich traditions for using sound and rhythm to ease suffering, promote healing, and calm the mind.

Join us as neuroscientist and New York Times best-selling author Daniel J. Levitin shares some of the findings he put in his latest book, I Heard There Was a Secret Chord, in which he explores the curative powers of music, showing us how and why it is one of the most potent therapies today. He examines the results of numerous studies on music and the brain, demonstrating how music can contribute to the treatment of a host of ailments, from neurodegenerative diseases such as Parkinson’s and Alzheimer’s, to cognitive injury, depression and pain.

Levitin is not your typical scientist—he is also an award-winning musician and composer, and through lively interviews with some of today’s most celebrated musicians, from Sting to Kent Nagano and Mari Kodama, he shares their observations as to why music might be an effective therapy, in addition to plumbing scientific case studies, music theory, and music history.

Come learn about the critical role music has played in human biology.

This program is part of our Good Lit series, underwritten by the Bernard Osher Foundation.

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CLIMATE ONE: Turning Election Anxiety Into Action Sep 13, 2024

Show notes

The U.S. is gearing up for a presidential election between a climate advocate and a climate denier. Scientists have given humanity a deadline to drastically reduce the use of fossil fuels if we want a habitable Earth. While there has been some progress, it’s not anywhere nearly enough, and the consequences of our failure to address our fossil fuel addiction is becoming more and more obvious. All of which generates lots of anxiety about the election’s outcome.

So what are some ways we can address that anxiety? Can that worry be put to good use?

Guests:

Lise Van Susteren, General and forensic psychiatrist; Author

Rev. Lennox Yearwood Jr., President & CEO, Hip Hop Caucus

David Hogg, Gun control activist; Cofounder, March for Our Lives, Leaders We Deserve

Support Climate One by going ad-free! By subscribing to Climate One on Patreon, you’ll receive exclusive access to all future episodes free of ads, opportunities to connect with fellow Climate One listeners, and access to the Climate One Discord. Sign up today for just $5/month.

🎟️ Climate One has three incredible live shows on the horizon! Join us for conversations featuring Jane Goodall, Justin J. Pearson, Ayana Elizabeth Johnson, Bill McKibben, and Abigail Dillen. Tickets are on sale now.

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Dan Morain: Making History with Kamala Harris Sep 12, 2024

Show notes

Kamala Harris is going toe-to-toe with Donald Trump in a high-stakes race for the presidency. Though she has served as vice president for four years, many Americans don’t know a lot about her. Here in the San Francisco Bay Area, we know her from her days as San Francisco district attorney and then California attorney general and senator. But perhaps no observer knows her as well as journalist Dan Morain, whose biography of Harris—Kamala’s Way—gives insight into her history in the Bay Area. And Morain returns to Commonwealth Club World Affairs to talk about Harris on the cusp of making history on the national stage.

There’s very little that’s conventional about Kamala Harris, and yet her personal story also represents many Americans. She grew up the eldest daughter of a single mother, a no-nonsense cancer researcher who emigrated from India at the age of 19 in search of a better education. She and her husband, an accomplished economist from Jamaica, split up when Kamala was only five. The Kamala Harris the public knows today is tough, smart, quick-witted, and demanding. She’s a prosecutor—her one-liners are legendary—but she’s more reticent when it comes to sharing much about herself, even in her memoirs. Fortunately, former Los Angeles Times reporter Dan Morain has been there from the start.

Join us in-person in San Francisco or online to learn more about the person who might well be America’s first female president, its first southeast Asian president, and its second Black president.

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People Power & Service Transforming the City: What's Good SF! Summer Series Sep 11, 2024

Show notes

Join us for our second installment of a new series of lively discussion on the future of San Francisco. Featuring leaders in community, service and volunteerism. "People Power & Service" will explore the opportunities for the people of San Francisco to play an active role in the next chapter of our city and the impact that neighbors leading local change can have. Hear strategy and on-the-ground learnings from Josh Fryday, California’s chief service officer, Jess Blackshaw, founder of the Bay Area’s innovative Y Core young professional service program, and Dean Fealk, author and researcher on changemakers and service.

By harnessing the collective energy and dedication of community members, we can breathe new life into urban spaces, foster stronger connections, and address critical social needs. Learn how grassroots efforts are leading sustainable change, driving economic growth, social cohesion, and a renewed sense of pride in San Francisco. Join us in imagining the role of volunteerism in building the vibrant and resilient city of the future.

UP NEXT. . .

Part 3, coming soon: "A Thriving, Natural City," how should we shape a sustainable San Francisco future?

See Part 1: "The Future of Downtown"

"What's Good, SF!” is a compelling series delving into the post-pandemic revitalization of San Francisco. Through three insightful programs, the series navigates the city's landscape of opportunity and challenge. Join us as we uncover the stories of resilience, adaptation and transformation that define San Francisco's journey toward a new, vibrant and sustainable future.

This program is generously supported Levi Strauss & Co.

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Mary Trump: Family Ties and Lies Sep 09, 2024

Show notes

Everyone knows her name.

Mary Trump grew up in a family divided by its patriarch’s relentless drive for money and power. The daughter of Freddy Trump—the highly accomplished, dashing eldest son of wealthy real estate developer Fred Trump—and Linda Clapp—a flight attendant from a working-class family—Mary lived in the shadow of Freddy’s humiliation at the hands of his father.

Fred Trump embodied the ethos of the zero-sum game and among his five children: there could only be one winner. That was supposed to be Freddy, his namesake, but Fred found him wanting―too sensitive, too kind, too interested in pursuits beyond the realm of the real estate empire he was meant to inherit. In Donald, Fred found a kindred spirit, a “killer,” who would stop at nothing to get his own way.

Even after Freddy’s short-lived career as a professional pilot for TWA came to an end, he never stopped trying to gain his father’s approval. Finally, at the age of 42, he succumbed to Fred’s lethal contempt and died alone in an emergency room, with no family by his side.

Mary Trump returns to the Club for a special online-only talk about the issues raised in her new memoir Who Could Ever Love You, in which she pulls back the curtains on what she calls the twisted family whose patriarch ignored, froze out, and eventually destroyed his own. Freddy Trump’s decline into alcoholism and illness, along with Linda’s suffering after their divorce, left Mary dangerously vulnerable as a very young girl. Inadequately and only conditionally loved, there were no adults in her life except for the father she loved but lost before she could know him; and a mother abandoned by her ex-husband’s rich and powerful family who demanded her loyalty but left her with nothing.

She says that cold, selfish cruelty has come to define the Trump family thanks in large part to her uncle, whose ambition has divided the nation and much of the world.

This program is part of our Good Lit series, underwritten by the Bernard Osher Foundation.

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H.R. McMaster: My Tour of Duty in the Trump White House Sep 07, 2024

Show notes

For 13 turbulent and consequential months, H.R. McMaster served as President Donald Trump’s national security advisor. McMaster entered an administration beset by conflict and the hyper partisanship of American politics. Join us as McMaster shares his stories of helping an unpredictable president drive necessary shifts in U.S. foreign policy at a critical moment in history.

He says that while all administrations are subject to backstabbing and infighting, some of Trump’s more unscrupulous political advisors were determined to undermine McMaster and others to advance their narrow agendas. Hear about Cabinet officials who, deeply disturbed by Trump’s language and behavior, prioritized controlling the president over collaborating to provide the president with options. McMaster offers a frank and fresh assessment of the achievements and failures of his tenure as national security advisor and the challenging task of maintaining one’s bearings and focus on the mission in a hectic and malicious environment.

Determined to transcend the war within the administration and focus on national security priorities, McMaster forged coalitions in Washington and internationally to help Trump advance U.S. interests. Trump’s character and personality helped him make tough decisions, but sometimes prevented him from sticking to them, says McMaster. And now with the 2024 election on the horizon, hear McMaster highlight the crucial importance of competence in foreign policy, and make plain the need for leaders who possess the character and intellect to guide the United States in a tumultuous world.

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CLIMATE ONE: Cheaper, Faster, Better: Tom Steyer on Winning the Climate War Sep 06, 2024

Show notes

Tom Steyer rose to public prominence as the billionaire investor and climate organizer who ran for president in the 2020 election on a climate-first platform. While he didn’t secure the Democratic nomination, his dedication to supporting and advancing climate solutions has remained steadfast.

In his new book, “Cheaper, Better, Faster: How We’ll Win the Climate War,” Steyer argues that we are in a defining moment: we face the daunting, existential threat of climate change. And yet, with this great challenge comes a great opportunity for innovation, global leadership and economic growth. But can capitalism, the system that helped create and exacerbate the climate crisis, be the system that fixes climate chaos?

Guests:

Tom Steyer, Co-Executive Chair of Galvanize Climate Solutions, Investor, Author

Naomi Oreskes, Professor of the History of Science, Harvard

For show notes and related links, visit our website.

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CLIMATE ONE: Military Power: Balancing Security and Climate Threats Aug 30, 2024

Show notes

The U.S. military is one of the world’s largest consumers of fossil fuels. And its carbon pollution is equally huge. At the same time, climate disruption is already amplifying crises and conflicts around the world — making climate change, in the words of one military expert, “a threat multiplier.”

The Department of Defense has been making moves to reduce its dependence on fossil fuels. The Air Force has recently invested in electric aircraft, and several bases are tapping into geothermal energy — capturing heat from deep underground. Others are building their own microgrids — islands of electricity that can run on clean sources. This week we explore how the U.S. military is trying to balance global security with climate threats.

This episode also features a reported story by NPR’s Quil Lawrence, originally broadcast on NPR’s All Things Considered on October 2, 2023.

Guests:

Sherri Goodman, Secretary General, International Military Council on Climate & Security

Neta C. Crawford, Montague Burton Professor of International Relations, University of Oxford

📞 With the presidential election just a few months away, many of us are experiencing increased anxiety and uncertainty. If you're finding it challenging to manage your stress or are looking for support during this tense time, we want to hear from you. We’re inviting you to call in with your questions for our expert therapist, who will provide insights and practical advice on how to cope that may be shared in an upcoming episode.

Call ‪(650) 382-3869 to leave us a voicemail ‬and let us know what you’re feeling. Thanks for sharing!

For show notes and related links, visit our website.

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Erwin Chemerinsky: No Democracy Lasts Forever Aug 28, 2024

Show notes

Has the U.S. Constitution become a threat to American democracy? Does it need to be dramatically changed or replaced if secession is to be avoided?

Join us as Erwin Chemerinsky returns to Commonwealth Club World Affairs to share his deeply troubled thoughts of the Constitution’s inherent flaws. The dean of the UC Berkeley law school came to the sobering conclusion that our nearly 250-year-old founding document is responsible for the crisis now facing American democracy.

Chemerinsky points out that just 15 of the 11,848 amendments proposed since 1789 have passed, and he contends that the very nature of our polarization results from the Constitution’s “bad bones,” which have created a government that no longer works or has the confidence of the public. Yet he says political Armageddon can still be avoided if a new constitutional convention is empowered to replace the Constitution of 1787, much as the Founding Fathers replaced the outdated Articles of Confederation. And if that’s not possible? He has an even more radical proposal: That Americans must give serious thought to forms of secession―including a United States structured like the European Union―based on a recognition that what divides us as a country is, in fact, greater than what unites us.

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