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    Government

    Commonwealth Club of California Podcast

    The Commonwealth Club of California is the nation’s largest public affairs forum. The nonpartisan and nonprofit Club produces and distributes programs featuring diverse viewpoints from thought leaders on important topics. The Club’s weekly radio broadcast — the oldest in the U.S., since 1924 — is carried on hundreds of stations. Our website features audio and video of our programs. This podcast feed is usually updated multiple times each week.

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    Latest Episodes:
    Which Comes First, Overeating or Obesity? Carbohydrates, Insulin and Metabolic Health Oct 20, 2021
    Show notes

    Standard treatment for obesity, based on a law of physics, assumes that all calories are alike, and that to lose weight one must simply “eat less and move more.” However, this prescription rarely works over the long term. According to the Carbohydrate-Insulin Model of obesity, the metabolic condition of fat cells plays a key role in determining body weight. High intakes of processed carbohydrate raise insulin levels and program fat cells to store too many calories, leaving too few for the rest of the body. Consequently, hunger increases, and metabolic rate slows in the body’s attempt to conserve energy. From this perspective, calorie-restricted, low-fat diets amount to symptomatic treatment, destined to fail for most people. Instead, a dietary strategy aiming to lower insulin secretion promises to increase the effectiveness of long-term weight management and chronic disease prevention.

    David S. Ludwig, M.D., Ph.D., is an endocrinologist and researcher at Boston Children’s Hospital, professor of pediatrics at Harvard Medical School and professor of nutrition at Harvard School of Public Health. For more than 25 years, Dr. Ludwig has studied the effects of dietary composition on metabolism, body weight and risk for chronic disease—with a special focus on low glycemic index, low carbohydrate and ketogenic diets. Described as an “obesity warrior” by Time magazine, Dr. Ludwig has fought for fundamental policy changes to improve the food environment. He has authored more than 200 scientific articles and presently serves as an editor at the American Journal of Clinical Nutrition and The BMJ. Dr. Ludwig is author of the number-one New York Times bestseller Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently.

    MLF ORGANIZER

    Patty James

    SPEAKERS

    David S. Ludwig

    M.D., Ph.D., Endocrinologist and Researcher, Boston Children’s Hospital; Professor of Pediatrics, Harvard Medical School; Professor of Nutrition at Harvard School of Public Health

    Patty James

    M.S., N.C. Nutritionist; Chef; Author—Moderator

    In response to the COVID-19 pandemic, we are currently hosting all of our live programming via YouTube live stream. This program was recorded via video conference on October 12th, 2021 by the Commonwealth Club of California.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Celebrate National Coming Out Day with Pixar's 'Out' Oct 19, 2021
    Show notes

    Monday, October 11 is 2021 National Coming Out Day. Join us for a screening of the Pixar short film Out plus fascinating conversation with a talented Pixar animator who directed Out and the filmmaker who produced Out.

    About the Speakers

    Steven Clay Hunter joined Pixar Animation Studios in 1997 and has worked as an animator on a number of Pixar’s most beloved films, including A Bug’s Life, Toy Story 2 and Finding Nemo. He was an animation supervisor on The Incredibles, WALL•E and Brave. Recently, he helped bring to life the characters Hank from Finding Dory (for which he won the 2013 VES award) and Duke Caboom from Toy Story 4.

    Most recently, Hunter made his directorial debut with the SparkShort Out on Disney+, which was shortlisted for an Oscar Nomination this past year. In addition, Out is nominated for a GLADD award. Prior to coming to Pixar, Hunter worked for Walt Disney Animation on many projects, including Fantasia 2000 and Hercules. He first learned computer animation at Industrial Light & Magic on Casper the Friendly Ghost.

    Max Sachar is a San Francisco-based filmmaker and film producer, and for the past 15 years he has worked at Pixar Animation Studios on critically acclaimed short & feature films, including Coco, Incredibles 2, Wall-E, Toy Story 3, and Lou. Most recently, Sachar produced Pixar’s 2020 Academy Award Shortlisted film Out (written and directed by Steven Clay Hunter). As producer, he worked creatively with the director to help navigate the story and visual development, while also focusing on casting, staffing all art and technical teams, and making strategic decisions around the schedule and budget.

    In addition to his work at Pixar, Max is a co-director and cinematographer for Concept o4 films, where he has helped created several award winning dance films. During what’s left of his free time, Max spends as much time in the outdoors with his fiancé and 2 pups, and roaming the streets of his hometown, San Francisco, camera in hand.

    SPEAKERS

    Steven Clay Hunter

    Director, Out, Pixar; Animator, Pixar Animation Studios; Twitter @BubbleOfThunder

    Max Sachar

    Filmmaker, Pixar Animation Studios; Producer, Out; Co-Director and Cinematographer, Concept o4 Films

    Michelle Meow

    Producer and Host, "The Michelle Meow Show," KBCW and Podcast; Member, Commonwealth Club Board of Governors; Twitter @msmichellemeow—Co-Host

    John Zipperer

    Producer and Host, Week to Week Political Roundtable; Vice President of Media & Editorial, The Commonwealth Club—Co-Host

    In response to the COVID-19 pandemic, we are currently hosting all of our live programming via YouTube live stream. This program was recorded via video conference on October 11th, 2021 by the Commonwealth Club of California.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Rep. Adam Schiff: Midnight in Washington Oct 19, 2021
    Show notes

    From the congressman who led the first impeachment of President Trump, Adam Schiff’s Midnight in Washington: How We Almost Lost Our Democracy and Still Could delivers a vital inside account of American democracy in its darkest hour.

    Prior to the 2016 election, congressman Schiff had been sounding the alarm over the threat posed by a global resurgence of autocracy. As he led the probe into Trump’s Russia- and Ukraine-related abuses of presidential power, he came to the conclusion that the biggest threat to American democracy came from within—arguing that Trump’s presidency has so weakened our institutions and compromised the Republican Party that the danger will remain for years to come. From being a prosecutor to a congressman known for bipartisanship to a liberal lighting rod and archenemy of the president, Adam Schiff tracks his own path to meeting the crisis he argues is severely imperiling America: the dangerous appeal of authoritarianism.

    Join us as congressman Adam Schiff deepens our understanding of authoritarianism in the Trump administration and warns that, even after his defeat, the unleashed forces of autocracy remain as potent as ever.

    SPEAKERS

    Adam Schiff

    U.S. Representative (D-CA); Author, Midnight in Washington: How We Almost Lost Our Democracy and Still Could

    In Conversation with Marisa Lagos

    Correspondent for California Politics and Government, KQED; Twitter @mlagos

    In response to the COVID-19 pandemic, we are currently hosting all of our live programming via YouTube live stream. This program was recorded via video conference on October 14th, 2021 by the Commonwealth Club of California.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Of Sound Mind: How Our Brain Constructs a Meaningful Sonic World Oct 19, 2021
    Show notes

    Making sense of sound is one of the hardest jobs our brains must do. Our hearing is always on. We can't close our ears the way we close our eyes. And yet we are quite adept at ignoring sounds that are unimportant. Nina Kraus explores what is going on in our brains when we hear a word, a chord, a meow, or a screech, and examines the partnership of sound and brain, showing how the processing of sound drives many of the brain's core functions. Our hearing brain interacts with what we know, with our emotions, with how we think, with our movements, and with all our other senses. Auditory neurons make calculations at one-thousandth of a second. Hearing is the fastest of our senses.

    Sound also plays an unrecognized role in both healthy and hurting brains. Kraus explores the power of music for healing as well as the destructive power of noise on the nervous system. She traces what happens in the brain when we speak another language, have a language disorder, experience rhythm, listen to birdsong, or suffer a concussion.

    Join us as Kraus explores how our deep engagement with sound leaves a fundamental imprint on who we are.

    NOTES

    MLF: Humanities

    SPEAKERS

    Nina Kraus

    Hugh Knowles Professor of Neurobiology, Communication Sciences, and Otolaryngology, Northwestern University; Author, Of Sound Mind: How Our Brain Constructs a Meaningful Sonic World

    In Conversation with George Hammond

    Author, Conversations With Socrates

    In response to the COVID-19 pandemic, we are currently hosting all of our live programming via YouTube live stream. This program was recorded via video conference on October 7th, 2021 by the Commonwealth Club of California.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    John Lithgow: A Confederacy of Dumptys Oct 19, 2021
    Show notes

    John Lithgow’s acclaimed acting career has seen him star in shows like “3rd Rock from the Sun” and “The Crown” and films such as Bombshell and The World According to Garp.

    In his newest collection of satirical poems and illustrations, Lithgow expertly tracks the dark and lyrical stories of 25 “American Scoundrels.”

    Join us as award-winning actor, author and illustrator John Lithgow presents the stories of both long-forgotten figures and the bad actors of today.

    SPEAKERS

    John Lithgow

    Actor; Author and Illustrator, A Confederacy of Dumptys: Portraits of American Scoundrels in Verse

    Melissa Caen

    Attorney; Political Analyst—Moderator

    In response to the COVID-19 pandemic, we are currently hosting all of our live programming via YouTube live stream. This program was recorded via video conference on October 7th, 2021 by the Commonwealth Club of California.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ryan Hampton: Big Pharma, Bankruptcy and Injustice Oct 15, 2021
    Show notes

    In September 2019, Purdue Pharma, the maker of OxyContin, filed for bankruptcy to protect itself from 2,600 lawsuits for its role in fueling the U.S. overdose crisis. Author and activist Ryan Hampton served as the co-chair of the official creditors committee that acted as a watchdog during the process—one of only four victims to act as representatives of big insurance companies, hospitals, and pharmacies.

    Though Hampton originally believed that holding Purdue to account would be enough to right the scales of justice, he soon came to learn that, no matter what the media said, Purdue did not do this alone. Hampton argues they were in fact aided and abetted by the very systems that were supposed to protect Americans.

    Unsettled: How the Purdue Pharma Bankruptcy Failed the Victims of the American Overdose Crisis is Ryan Hampton’s look into what happened behind closed doors—the story of a broken system that failed to protect people over profits, and let millions of lives be destroyed by the opioid crisis. From Purdue’s bankruptcy proceedings to the company’s eventual restructuring and the evasion of true accountability, Unsettled is also the untold story of how a group of determined ordinary people tried to see justice done against the odds and in the face of brutal opposition from powerful institutions.

    Join us for Ryan Hampton’s inside account of Purdue Pharma’s role in the overdose crisis—and for a chilling exposé of those who circumvented justice.

    SPEAKERS

    Ryan Hampton

    Addiction Recovery Advocate; Author, Unsettled: How the Purdue Pharma Bankruptcy Failed the Victims of the American Overdose Crisis; Twitter @RyanForRecovery

    In Conversation with Beth Macy

    Journalist; Author

    In response to the COVID-19 pandemic, we are currently hosting all of our live programming via YouTube live stream. This program was recorded via video conference on October 6th, 2021 by the Commonwealth Club of California.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Lessons from Concurrent Pandemics of COVID-19 and HIV/AIDS Oct 15, 2021
    Show notes

    Join us for an important intergenerational conversation with LGBTQ Asians and Pacific Islanders and their allies. Our panelists will share QTAPI stories and experiences of the dual pandemics of HIV/AIDS and COVID-19; their histories as Asians and Pacific Islanders in the United States; their past and current roles in community organizing and the political process; as well as other issues that are part of the current cultural and political shifts and relevant to the experiences of QTAPI individuals.

    Meet the Speakers

    Ignatius Bau was the HIV prevention program coordinator at the Asian & Pacific Islander American Health Forum in the mid-1990s, and served as a member of the President's Advisory Council on HIV/AIDS and advisory groups about HIV/AIDS for the federal Office of Minority Health, Centers for Disease Control and Prevention, and National Institutes for Health. He also has served on the board of directors for the Gay Asian Pacific Alliance Community HIV Project, Asian & Pacific Islander Wellness Center, National Minority AIDS Project, and Funders for LGBTQ Issues.

    Cecilia Chung is the senior director of strategic initiatives and evaluation at Transgender Law Center, a health commissioner of San Francisco and an internationally recognized civil rights leader in the LGBT and HIV community. Chung has served as the co-chair of GNP+ and is currently a member of the WHO Advisory Council of Women Living with HIV.

    Vince Crisostomo is a gay Chamorro (Pacific Islander) long-term HIV/AIDS survivor who believes in the healing power of community and has dedicated more than 30 years to HIV/AIDS activism and LGBTQ communities. He is passionate about bringing health care to all and social justice equity to people of every sexual identity, HIV status, gender, race and age. Crisostomo is SFAF’s director of aging services and previously managed the Elizabeth Taylor 50 Plus Network for long-term HIV survivors. He co-chaired the HIV & Aging Work Group and was an active member of the Mayor’s Long-Term Care Coordinating Council. Crisostomo has led a number of grassroots HIV advocacy and LGBTQ organizations in the United States and overseas. He was executive director of the Coalition of Asia Pacific Regional Networks on HIV/AIDS, founded the Pacific Island Jurisdiction AIDS Action Group, and served as a United Nations NGO delegate for the Asia Pacific. In 2019, having won the popular vote, he was community grand marshall for San Francisco Pride. In July 2021, he was appointed to the San Francisco Human Rights Commission’s LGBTQI+ Advisory Committee.

    NOTES

    This is a free program; any voluntary donations made during registration will support the production of our online programs.

    A complimentary lunch will be provided before the program for in-person attendees.

    The Commonwealth Club thanks Gilead Sciences, Inc. for its generous support of The Michelle Meow Show.

    Program presented in partnership with GAPA Theatre, The Connection at the San Francisco Community Health Center, the San Francisco AIDS Foundation, and The Commonwealth Club of California.

    This project was made possible with support from California Humanities, nonprofit partner of the National Endowment for the Humanities.

    SPEAKERS

    Ignatius Bau

    Former HIV Prevention Program Coordinator, Asian & Pacific Islander American Health Forum; Former Member, President's Advisory Council on HIV/AIDS

    Cecilia Chung

    Senior Director of Strategic Initiatives and Evaluation, Transgender Law Center; Health Commissioner, San Francisco

    Vince Crisostomo

    Director of Aging Services, San Francisco AIDS Foundation

    Michelle Meow

    Producer and Host, "The Michelle Meow Show," KBCW TV and Podcast; Member, Commonwealth Club Board of Governors—Host and Moderator

    In response to the COVID-19 pandemic, we are currently hosting all of our live programming via YouTube live stream. This program was recorded via video conference on October 6th, 2021 by the Commonwealth Club of California.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Sarah Stein Greenberg and Laura Holson: Creative Acts for Curious People Oct 15, 2021
    Show notes

    The great creatives throughout history have been those who can ignite their own fire of innovation and ambition, but what is the flint that brings these sparks of creativity to life? And in a time of great uncertainty, why does creativity matter more than ever? As executive director of Stanford’s Hasso Plattner Institute of Design (commonly referred to as the d.school), Sarah Stein Greenberg is an accomplice to dazzling ingenuity. In her debut book, Creative Acts for Curious People, Stein Greenberg taps into her close ties with bold thinkers and confident doers, providing readers with the ultimate mechanisms to get creative juices flowing. Straight from the cognitive toolkits of Google’s chief evangelist or renowned choreographers, Stein Greenberg lays out practices for mindful observation, intuitive connecting and much much more. The more than 80 exercises, while lighthearted, require a thoughtfulness and intentionality meant to give readers their very own eureka moment.

    At INFORUM, Sarah Stein Greenberg will piece together the puzzle that is design. She shares not only tools but anecdotes and personal experiences in which she illustrates the roadmap that shows how to revitalize curiosity and in turn putting that curiosity into action. This conversation will be moderated by Laura Holson of The New York Times.

    SPEAKERS

    Sarah Stein Greenberg

    Executive Director, Stanford d.school; Author, Creative Acts for Curious People: How to Think, Create, and Lead in Unconventional Way

    Laura Holson

    Writer, The New York Times

    In response to the COVID-19 pandemic, we are currently hosting all of our live programming via YouTube live stream. This program was recorded via video conference on October 6th, 2021 by the Commonwealth Club of California.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    CLIMATE ONE: Zen and Coping with Climate Oct 15, 2021
    Show notes

    How do we manage our own anxiety around an uncertain climate future – let alone help our children work through their feelings and fears? In his latest book, Zen and the Art of Saving the Planet, internationally renowned Zen Master and Nobel Peace Prize nominee Thich Nhat Hahn argues that addressing the intersection of ecological destruction, rising inequality, racial injustice, and the lasting impacts of a devastating pandemic requires us to strengthen our clarity, compassion, and courage to act.

    “The power of zen and the power of mindfulness is that it roots us in the present moment so we can be alert to what is going on, we can be responsive, we can be the master of our mind and awareness in any given situation,” including climate disruption, says Sister True Dedication, contributor and editor of Thich Nhat Hahn’s book.

    Psychotherapist Leslie Davenport, author of All the Feelings Under the Sun: How to Deal With Climate Change, provides thoughtful, practical exercises to help young readers process their feelings about climate change.

    For transcripts and other information, visit: https://www.climateone.org/watch-and-listen/podcasts

    Guests:

    Sister True Dedication, Zen Buddhist nun, editor of Thich Nhat Hanh’s book Zen and the Art of Saving The Planet

    Leslie Davenport, author, Emotional Resiliency in the Era of Climate Change; All the Feelings Under the Sun: How to Deal With Climate Change

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    After One Hundred Winters: America's Stolen Lands Oct 13, 2021
    Show notes

    After One Hundred Winters confronts the harsh truth that the United States has thrived on land violently taken away from Indigenous people. Settler historian Margaret Jacobs asks what reconciliation might mean in light of this haunted history. She argues that we have much to gain by learning from our history instead of denying it, even as she lays out the brutal legacy of systemic racial injustice to Indigenous people.

    Jacobs also explains how early attempts at reconciliation were only successful in further robbing tribal nations of their already reduced land holdings and forcing their children into abusive boarding schools. True reconciliation, she insists, can only emerge through Indigenous leadership and sustained relationships between Indigenous and non-Indigenous people rooted in specific places and histories. In the absence of an official apology and a federal Truth and Reconciliation Commission, a movement for transformative reconciliation is unofficially underway that puts Indigenous land rights, sovereignty, and values at the forefront. With historical sensitivity and an eye to the future, Jacobs urges people to face the past and learn from it, and once they have done so, to redress past abuses.

    MLF ORGANIZER

    George Hammond

    NOTES

    MLF: Humanities

    SPEAKERS

    Margaret Jacobs

    Professor of History and Director, The Center for Great Plains Studies, University of Nebraska–Lincoln; Author, After One Hundred Winters: In Search of Reconciliation on America's Stolen Lands

    In Conversation with George Hammond

    Author, Conversations With Socrates

    In response to the COVID-19 pandemic, we are currently hosting all of our live programming via YouTube live stream. This program was recorded via video conference on October 6th, 2021 by the Commonwealth Club of California.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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