Cog-Dog Radio

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REPLAY: Heal Them, Heal Us: Slow Down Jan 06, 2026

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We live in a fast-paced society and therefore, so do our dogs. As a consequence of selective breeding, training, and just plain captivity, our dogs do not access “calm” states well. We all need a little slow school from time to time. So take a deep breath, sit down, and listen to this one. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

REPLAY: Heal Them, Heal Us: Go Outside Dec 30, 2025

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The research is clear: being outside is good for us. And it is good for our dogs, too. When we know this to be true–with or without empirical data–why do we still find it so hard? Are there solutions to this? Is this actually worth doing? Isn’t a quick stroll around the block better than nothing? Vow in 2025 to go outside more with your dog; you will not regret it. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

REPLAY: Heal Them, Heal Us: Eat. Drink. Be Merry. Dec 23, 2025

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Disordered eating is normalized in our society and it is normalized in our dogs, too. Dogs should want to eat. Their GI should function normally. These are not radical statements, and yet most dogs Sarah sees in her private behavior work have some kind of damaged relationship to food. Dig into why this happens and what we can do about it. Then eat, drink, and be merry yourself on this holiday. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

Three Ways to Be in the World with Your Dog Dec 09, 2025

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There are essentially three ways to be with a dog in the human world. You can regiment them either physically or mentally, or they can be free. They want to be free, but the situation, the dog’s skills, the dog’s mental stability, and the human’s skills all need to be taken into account. When should we choose physical regimentation over mental or vice versa? When can they actually be free, and what is true freedom? Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

Never Punish a Growl? Dec 02, 2025

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Have you heard the rule “never punish a growl”? Dog training has come a long way since the yank and crank days, but some of the adages birthed from the changing tides, like “never punish a growl,” deserve a deeper look. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

Mental Prisons Nov 25, 2025

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In the episode about border collies Sarah referenced the concept of the “mental prison.” In this episode she elaborates on that thought, on what dogs get trapped in prisons of their own making, and on ways to help them escape. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

Herding Dog Brains with Dr Jessica Perry Hekman Nov 11, 2025

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In this crossover episode with the Functional Breeding Podcast Sarah and friend of the pod Dr Hekman discuss a recent paper revealing some interesting differences between the brains of herding dogs and “normal” dogs, particularly Sarah’s beloved border collies. The paper is "Genomic evidence for behavioral adaptation of herding dogs." and you can find it here: https://www.science.org/doi/full/10.1126/sciadv.adp4591 Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

Border Collies Nov 04, 2025

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Border collies are special; they have a highly specialized mind and a supremely athletic body and both deserve care that matches the degree of their uniqueness. Whether you are thinking about adding a border collie to your life or already a border collie guardian, enjoy some food for thought regarding what it might mean to care for this exceptional breed of dog. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

Robot Behavior Consultants Oct 28, 2025

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Behavior pros, is AI coming for your job? Yeah, kind of. Let’s get real about what’s wrong with this, and what is within our control. https://www.bestlifedogservices.com/ Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

Regulated Vigilance Oct 21, 2025

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A skill you need to help your dog navigate tough environments is vigilance that doesn’t come with heightened emotions on your part. You’ve got to watch out for potential dangers and challenges while also staying cool about it all; and that’s legitimately hard to do! The good news is, you can learn how. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

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