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Coach Your Brains Out, by Gold Medal Squared — Sports
Coach Your Brains Out, by Gold Medal Squared

Coach Your Brains Out, by Gold Medal Squared has been releasing weekly podcasts going on five years now! Founded by professional beach volleyball players John Mayer and Billy Allen, the primary goal is practical, useful education that will help you become a better coach. Our podcasts are released every Thursday afternoon, so set your notifications accordingly!

Latest Episodes:

DOMINATING YOUR 3FT WORLD with Ceci Craft Mar 11, 2021

Show notes

-Committing to the controllables and the space around you

-Dealing with distractions

-3ft world in action

-Get CYBO the book! https://www.amazon.com/dp/1098630904

Support the show: https://www.patreon.com/coachyourbrainsout

COACH DEVELOPMENT with Stuart Armstrong - Part 2 Mar 04, 2021

Show notes

-Athlete feedback

-Affordance vs Constraints

-Coaching models

-Get CYBO the book! https://www.amazon.com/dp/1098630904

Support the show: https://www.patreon.com/coachyourbrainsout

COACH DEVELOPMENT with Stuart Armstrong - Part 1 Feb 25, 2021

Show notes

-Stuart's coaching path

-Ecological Dynamics approach to coaching

-Practice Design

-Get CYBO the book! https://www.amazon.com/dp/1098630904

Support the show: https://www.patreon.com/coachyourbrainsout

Book Club CYBO Chapter 3 - Motor Learning Feb 18, 2021

Show notes

-Dark Blood release! https://www.amazon.com/dp/B08QL6WNFK

-Our intros to Motor Learning

-Blocked AND Random training

-Optimal Performance Theory

-What is this crazy thing called Ecological Dynamics we keep hearing about?

-Get CYBO the book! https://www.amazon.com/dp/1098630904

Support the show: https://www.patreon.com/coachyourbrainsout

HOLISTIC FOCUS with Dr. Kevin Becker - Part 2 Feb 11, 2021

Show notes

-Holistic focus feedback

-Sports psychology lessons

-Training the mental game

-Get CYBO the book! https://www.amazon.com/dp/1098630904

Support the show: https://www.patreon.com/coachyourbrainsout

HOLISTIC FOCUS with Dr. Kevin Becker - Part 1 Feb 04, 2021

Show notes

-What is a holistic focus?

-Internal focus vs. external focus

-When a holistic focus is beneficial

-Get CYBO the book! https://www.amazon.com/dp/1098630904

Support the show: https://www.patreon.com/coachyourbrainsout

GROWING A PROGRAM with Kirsten Bernthal Booth - Part 2 Jan 28, 2021

Show notes

-Playing time and role clarity

-Lessons for a first-year coach

-Growing a program and staff

-Keeping things fresh

-Get CYBO the book! https://www.amazon.com/dp/1098630904

Support the show: https://www.patreon.com/coachyourbrainsout

MENTAL TRAINING with Kirsten Booth - Part 1 Jan 21, 2021

Show notes

-Visualization and deep breathing

-Positive self-talk

-Mental training in practice

https://www.neuro-fuel.com/

Get CYBO the book! https://www.amazon.com/dp/1098630904

Support the show: https://www.patreon.com/coachyourbrainsout

FUNCTIONAL COORDINATION TRAINING with Bart Hanegraaff Jan 14, 2021

Show notes

-Integrating workouts in practice

-The importance of transfer in strength training

-Aqua Bags

Get CYBO the book! https://www.amazon.com/dp/1098630904

Support the show: https://www.patreon.com/coachyourbrainsout

IMPLICIT AND EXPLICIT LEARNING with Bart Hanegraaff Jan 07, 2021

Show notes

-Implicit vs explicit learning

-Constraints in practice

-Examples of implicit and explicit coaching

Get CYBO the book! https://www.amazon.com/dp/1098630904

Support the show: https://www.patreon.com/coachyourbrainsout

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