ClinicalAthlete Podcast

Latest Episodes:

Episode 23: Physique Athletes – Injury Risk & Psychological Factors with Eric Helms Jan 22, 2019

Show notes

Competition prep for physique athletes is hard. Why do injury rates seem to be higher during this time? What are the optimal training and nutritional strategies when preparing for a show? Are all types of cardio created equal? Is cardio necessary at all for a show-prep cut? We welcome internationally recognized coach, competitor, and researcher Eric Helms, PhD onto the show to discuss these topics and more. Learn about Eric: https://3dmusclejourney.com/ (https://3dmusclejourney.com/) Learn about the ClinicalAthlete Community: https://www.clinicalathlete.com (https://www.clinicalathlete.com/)

Episode 22: Q&A Series #5 Student Edition with Nate Wong Jan 15, 2019

Show notes

In this episode, we welcome Student Physical Therapist Nate Wong onto the show to talk about the student experience and answer questions from the ClinicalAthlete Community! Topics Covered: - 7:13: Handling resistance from professors and peers - 19:46: How can professionals better support students - 29:08: Balancing curriculum information with other knowledge - 45:55: How does strength & conditioning knowledge help you in school - 49:50: Tips for the graduate school interview process Follow Nate on Instagram @thatonedood7 (https://www.instagram.com/thatonedood7/) To learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com (https://www.clinicalathlete.com/)

Episode 21: Interpreting Research & Setting Goals For Diet & Training with Dr. Melissa Davis Jan 05, 2019

Show notes

What are the important things to look for when interpreting research? What can we take from research conclusions? What are strategies to setting realistic goals for diet and training? We discuss these things and much more with Dr. Melissa Davis of Renaissance Periodization. Learn more about Mel here: https://goo.gl/W3dwu2 (https://goo.gl/W3dwu2) Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com (https://www.clinicalathlete.com/)

Episode 20: Q&A Series #4 with John Flagg Dec 26, 2018

Show notes

In this episode, we answer questions from the ClinicalAthlete Community, with special guest John Flagg! Topics Covered: - 7:19: The future of Athletic Trainers - 21:54: Applying load management in the athletic training setting - 33:42: Injury Prevention - 50:18: Pain Tolerance Follow John on Instagram @rebuildstrongeronline (https://www.instagram.com/rebuildstrongeronline/) To learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com (https://www.clinicalathlete.com/)

Episode 19: Q&A Series #3 with Michael Amato Dec 11, 2018

Show notes

In this episode, we answer questions from the ClinicalAthlete Community! Topics Covered: - 6:09: Handling disagreement with colleagues - 15:51: Affective-reflective theory of physical inactivity - 21:25: Peripheral vs. central sensitization - 42:07: Future research that we would like to see Follow Michael on Instagram @michaelvamato To learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com (https://www.clinicalathlete.com/)

Episode 18: Q&A Series #2 with Steph Allen Nov 27, 2018

Show notes

In this episode, we answer questions from the ClinicalAthlete Community with special guest Steph Allen, DPT! - 7:00: Compliance & fear avoidance with ACL rehab - 16:06: Using the objective measures learned in school - 27:22: Applying acute:chronic workload ratios to barbell sports - 40:09: Residencies - are they worth it? - 47:14: Advice to new grads making a 5-year plan Follow Steph on Instagram @stephallen.dpt To learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com (https://www.clinicalathlete.com/)

Episode 17: Q&A Series #1 Oct 30, 2018

Show notes

In this episode, we answer questions from the ClinicalAthlete Community! - 2:24: Management of DOMS - 11:30: Learning about integrating S&C into rehab - 21:25: Tempo work and overuse injuries - 30:00: Specificity of diagnoses and documentation - 44:45: Approaching professors about curriculum To learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com (https://www.clinicalathlete.com/)

Episode 16: K.I.S.S. Simplifying The Shoulder with Adam Meakins Oct 13, 2018

Show notes

Why must we overcomplicate things? In this episode, we welcome Physiotherapist and strength and conditioning specialist, Adam Meakins, onto the show to discuss management of shoulder injuries (and other topics) in a simple, practical way. Adam's blog: https://thesports.physio/ (https://thesports.physio/) To learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com (https://www.clinicalathlete.com/)

Episode 15: Developing Your Comeback Plan After Injury with Dr. Mike Israetel Sep 25, 2018

Show notes

In this episode, we welcome co-founder and Chief Sport Scientist of Renaissance Periodization, Dr. Mike Israetel, onto the show to discuss how to program your strength training when coming back from an injury. To learn more about the ClinicalAthlete Community:https://www.clinicalathlete.com (https://www.clinicalathlete.com/)

Episode 14: Gender Differences in Resistance Training with Greg Nuckols Sep 06, 2018

Show notes

In this episode, we welcome strength coach and science aficionado Greg Nuckols onto the show. Greg discusses the similarities & differences between men and women regarding their responses to resistance training, based on fundamental physiology and a comprehensive overview of the scientific literature. Greg's blog:www.strongerbyscience.com/ (https://exit.sc/?url=https%3A%2F%2Fwww.strongerbyscience.com%2F) Greg's monthly research review:www.strongerbyscience.com/mass/ (https://exit.sc/?url=https%3A%2F%2Fwww.strongerbyscience.com%2Fmass%2F) To learn more about the ClinicalAthlete Community:www.clinicalathlete.com (https://exit.sc/?url=https%3A%2F%2Fwww.clinicalathlete.com)

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