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    Science & Medicine

    ClimbSci – Better Climbing Through Science

    ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).

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    Copyright: © All rights reserved

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    Latest Episodes:
    Episode 14 - Catchup Apr 20, 2025
    Show notes

    You are not mistaken, this is a new episode of ClimbSci which we recorded on the April 04, 2025. The previous episode was recorded on July 04, 2022.

    Anyway, Brian and I had a catchup, and waffle on as is tradition.

    useful. / usefulcoach
    Tom Herbert is a leading international climbing nutrition strategist, facilitator, and mindsetter.
    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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    Episode 13 - Q&A Jul 04, 2022
    Show notes

    Our last podcast was February 2020, and so we decided to get together and host a live recording in July 2022. No doubt due to short notice and the timezones, we didn't have a huge turnout (or tunein), but thanks to the handful of people who did, and especially Jared who joined us on the call to ask his question. If you like this format, let us know and we can try and schedule another (within 2 years).

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    Episode 12 - Q&A - 02 Feb 29, 2020
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    Episode 11 - Fat Loss Mar 05, 2019
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    Episode 10.1 - Additional Comments Dec 22, 2018
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    Episode 10 - Climbing Nutrition Priorities Dec 13, 2018
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    Episode 09 - The Ketogenic Diet Oct 18, 2018
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    Episode 08 - Q&A - 01 Aug 24, 2018
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    Episode 07 - Recovery - 02 Jun 29, 2018
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    Episode 06 - Recovery - 01 May 25, 2018
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