Claim Your Power

Latest Episodes:

how to enjoy being single (stop feeling lonely & be happy regardless) May 20, 2024

Show notes

MINI EPISODE!!

JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

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UNPHASED & UNBOTHERED: how to overcome haters, judgment and negativity. May 17, 2024

Show notes

JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp

About Episode: It’s time you learn about something I like to call “the art of indifference.” This episode is your guide to rising above the noise, sidestepping negativity, and building confidence in a world of judgement and doubt. It’s time to flip the script and turn hate into the the source of your personal power.

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signs the universe is conspiring in your favor (even if it doesn’t seem like it) May 10, 2024

Show notes

The universe is constantly communicating with us. The more we put our faith into this, the more we can begin to notice the signs and synchronicities all around us. For this episode, I share with you all the different ways the universe has been conspiring in your favor that you may have not even noticed 🧚‍♀️✨

JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp

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affirmation tape for self-love, goddess & queen energy Apr 14, 2024

Show notes

hi loves! I created a guided 10-minute affirmation tape for aligning with your goddess, queen energy, and self-love. I recommend listening to it every morning for at least 30 days for optimal results✨ come back to this tape whenever you need a reminder of your power. you can listen to this tape on your next hot girl walk, in the car, while doing your skincare, washing the dishes...basically any time your body is preoccupied with another task and you are connected to your subconscious mind🧠

*LIVE* FEMININE ENERGY WORKSHOP ON JUNE 21!! ❤️‍🔥 You don't want to miss it, it's going to be iconic. This workshop is for the woman who is ready to learn how to master her GODDESS energy, her femininity, and her power. GRAB YOUR SPOT NOW🌸

Inside the workshop we will cover:

Exploring the Key Feminine Archetypes
Wounded feminine vs. DIVINE feminine
How to embrace your power, confidence, sensuality & self-worth
Group EFT tapping for feminine energy
Guided group meditation
Live journaling exercises and reflective practice
Live Q&A

When: June 21 @9am PST/ 11am CT/ 12pm EST/ 5pm UK/ 6pm CET

early bird pricing terminates on June 2nd

IF YOU ARE BASED OUTSIDE U.S use this link to purchase your spot and you will receive a direct confirmation email from me: https://buy.stripe.com/5kA28p04Re042ze6or

RESOURCES FOR YOU:

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

FREE 10-day gratitude e-book download

my spiritual/self-help book recs 📚✨

SUPPORT THE SHOW:

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

HOT GIRL HABITS to shift your energy for summer 2024 Apr 12, 2024

Show notes

In today's episode, I share with you 11 habits that can completely shift your energy *and your life by summer 2024✨ Adopting positive habits in your daily is the ultimate stepping stone to personal growth.

RESOURCES FOR YOU:

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

download my Cycle Syncing 18-page guide 🌹

FREE 10-day gratitude e-book download

my spiritual/self-help book recs 📚✨

SUPPORT THE SHOW:

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CLEAR SKIN GUIDE: how I *naturally* healed cystic acne Apr 05, 2024

Show notes

Your skin is your messenger - acne is as much a spiritual journey as it is a physical. For almost 5 years, I battled inflamed, cystic acne. I felt helpless and that there's no way out. Today, my skin is clear, healthy, and glowing & the most rewarding part is I healed myself naturally. In today's episode, I share with you my personal journey with acne, what has helped me heal, and all my tips and suggestions. I hope you know you are not alone love, I see you, I feel you and I am proud of you❤️

SKIN HEALING RESOURCES:

EFT for healing acne watch here

download my Cycle Syncing 18-page guide 🌹

JOURNALING QUESTIONS FOR ACNE:

How do I feel about my acne today? Describe any emotions or thoughts that come to mind.
Reflect on any recent experiences that may have triggered stress or anxiety, which could impact acne
Have I noticed any emotional patterns in my life that can connect to acne
Describe any recent compliments or positive interactions I've had that made me feel good about myself, regardless of acne.
What are my current self-care practices, and how do they contribute to my overall well-being, including my skin health?
Reflect on any negative self-talk or beliefs related to my acne. How can I challenge or reframe these thoughts?
Reflect on moments when I've felt most confident and comfortable in my skin. What factors contributed to those feelings?

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories🤍Your support means the world and empowers me to keep showing up every week!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

womb wisdom, cycle syncing rituals & feminine energy in business ft. blumewomb Mar 29, 2024

Show notes

In this episode, I am joined by the beautiful Rebecca Akat, founder of Blume Womb. In our conversation, Rebecca shares all her tips for cycle syncing, reconnecting with your womb, and aligning with your feminine energy.

We chat:

How women can reconnect with their womb
Tips for stepping out of masculine / burnt-out energy
How to live by our feminine energy while also balancing running a business
Is cycle syncing worth it if you are on BC? and thoughts on BC
Natural contraception options
Rituals for living more in tune with our cycle
Hormone health and the power of rest

Learn about Rebecca's offers and content → https://stan.store/blumewomb and @blumewomb on Instagram

RESOURCES FOR YOU:

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

download my Cycle Syncing 18-page guide 🌹

FREE 10-day gratitude e-book download

my spiritual/self-help book recs 📚✨

SUPPORT THE SHOW:

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

manifesting LOVE, dating, anxious attachment & quantum leaping ft. Alesha Soul Mar 22, 2024

Show notes

In today's episode, I am joined by a special guest, Alesha Soul. Alesha is a manifestation coach and we had an AMAZING conversation all about healing anxious attachment, falling in love with yourself, manifesting your dream partner, and quantum leaping. This is an episode you don't want to miss!

Learn about Alesha’s coaching offers, courses, and download free manifestation meditations → https://www.aleshasoul.com/

TikTok & Instagram → @alesha.soul

RESOURCES FOR YOU:

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

download my Cycle Syncing 18-page guide 🌹

FREE 10-day gratitude e-book download

my spiritual/self-help book recs 📚✨

SUPPORT THE SHOW:

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

MAIN CHARACTER ENERGY Mar 18, 2024

Show notes

You are one mentality shift away from becoming the main character of your life🌟 Once you start embodying this energy and loving your life, life will start loving you right back. You ARE the main character baby, and it's time you started acting like it.

RESOURCES FOR YOU:

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

download my Cycle Syncing 18-page guide 🌹

FREE 10-day gratitude e-book download

my spiritual/self-help book recs 📚✨

SUPPORT THE SHOW:

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

have some self respect Mar 15, 2024

Show notes

you know I am your no b.s bestie. get ready to reclaim your self-respect! listen until the very end where I share some practical tips that will help you go from a people pleaser to a self-respecting queen👸 it's time to own your worth baby.

RESOURCES FOR YOU:

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

download my Cycle Syncing 18-page guide 🌹

FREE 10-day gratitude e-book download

my spiritual/self-help book recs 📚✨

SUPPORT THE SHOW:

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.