Ch*ngona Revolution

Follow Erika on:

How to work with Erika:

EP. 16: How To Overcome Rejection & Attract What Is For You Jul 19, 2022

Show notes

This week, Erika shares her personal rejection stories, gives you four tips on overcoming rejection, and discusses how rejection can be a great thing.

Website:

Follow Erika on:

How to work with Erika:

EP. 15: Let's Talk About Travel, Business, and Life with Erika Jul 12, 2022

Show notes

Hello friends, in today's episode our host, Erika, dives deep and is answering listener submitted questions. Join her as she shares her point of view and experiences with subjects such as traveling, business, and life in general.

Website:

Follow Erika on:

How to work with Erika:

EP. 14: Making Untraditional Choices in the Latinx/e Community with Dulce Toscano Jul 05, 2022

Show notes

This week, our host Erika is joined by her good friend and business coach Dulce Toscano. Listen in as they discuss starting from fresh in their childhood homes, living a nomadic lifestyle, and how they no longer need that company card.

It was never the plan for Dulce Toscano to become an entrepreneur. As the daughter of a single immigrant mother, she was on a mission to have a successful career by climbing the corporate ladder and she did. She was often the youngest and one of the only people of color in leadership navigating the corporate landscape. As a result of Dulce's own lived experiences and untraditional life choices she is now a Latina CEO, Online Business Coach, Speaker, and Full-Time World Traveler. Dulce helps multi-passionate entrepreneurs take their big ideas and turn them into businesses that give them freedom. Freedom of time, location, and the financial freedom to pursue whatever the heck it is they want from their business and life.

Find Dulce on:

Instagram

Website

Website:

Follow Erika on:

How to work with Erika:

EP. 13: From 0 to Multi 6 Figure CEOs with Cat Del Carmen Jun 28, 2022

Show notes

In this weeks episode, Erika is joined by her good friend, fellow business coach, and six figure CEO Cat Del Carmen. Tune in as they discuss comparisons in business, how they met and inspired each other to grow, and their personal journeys through running their businesses

Connect with Cat:

Website:

Follow Erika on:

How to work with Erika:

EP. 12: From Not Trusting Yourself to Massive Self-Belief with Samantha Saucedo Jun 21, 2022

Show notes

In this weeks episode, Erika is joined by longevity and wellness coach Samantha Saucedo. Join them as they discuss overcoming self doubt, making achievable habits, and how you can redefine success.

Samantha is a Longevity & Wellness Coach (BSN, RN), and multifaceted Latina who is passionate about making wellness both sustainable and culturally-relevant. After three years of working as a Registered Nurse, she decided to launch her coaching business full-time and is currently accepting private clients.

Connect with Samantha:

Instagram

Website:

Follow Erika on:

How to work with Erika:

EP. 11: How to Stop Taking Things Personally & Live a Happier Life Jun 14, 2022

Show notes

This week, Erika discusses the five areas in life where you shouldn't take things personal, how her mother just doesn't get it, and why you only take personal what you believe to be true.

Journal Prompt 34:28

Make sure you're following Ch*ngona Revolution and be sure to rate and review because I want to shout out the rebels listening every week.

You can follow me in my journey by going to my website, www.TheErikaCruz.com

Instagram @TheErikaCruz.

TikTok@theerikacruz

LinkedIn: Erika Cruz

Apply for private coaching with Erika here .

EP. 10: Being Empowered AF as a Queer First Gen Latina with Lea Landaverde Jun 07, 2022

Show notes

This week, Erika is joined by Mi Riqueza Podcast host Lea Landaverde. Listen in on this amazing conversation as they discuss breaking generational curses, religious trauma, and why its ok to NOT quedar callada! Connect with Lea: Personal Finance Instagram The Riqueza Co Instagram Mi Riqueza Podcast Instagram TikTok Website

www.theerikacruz.com

Follow Erika on:

Instagram @theerikacruz

TikTok @theerikacruz

How to work with Erika:

Book a discovery call with Yuritzy

EP. 9: Healing Trauma with Yuritzy Gomez Serrano, Trauma-Focused Therapist & Somatic Coach May 31, 2022

Show notes

This week, Erika is joined by Yurity Gomez Serrano a Trauma-Focused Therapist and Somatic Coach. Listen as they discuss intergenerational trauma, how trauma affects the body, and what role boundaries play with your clients.

Connect with Yuritzy on

Instagram

Website:

Follow Erika on:

How to work with Erika: