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    Health

    Chicken Soup for the Soul with Amy Newmark

    Start your days with inspiration and motivation from the best of Chicken Soup for the Soul and editor-in-chief Amy Newmark. There’s nothing like learning from the personal, revealing stories of other people. Amy shares her favorite stories and the wisdom, advice, and easy-to-implement tips that thousands of people have shared in more than 30 years of Chicken Soup for the Soul books. New episodes three times a week. It’s Chicken Soup for the Soul to go!

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    Copyright: © Copyright 2016-18 All rights reserved.

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    Latest Episodes:
    Breaking into a Man’s World Jan 29, 2024
    Show notes

    Hey, it’s Amy Newmark with a little Chicken Soup for the Soul inspiration and today I’m sharing two more stories from our latest book, Chicken Soup for the Soul: Be You. This is a collection of stories about female empowerment, self-discovery, self-esteem, and, in some cases, breaking new ground and doing what were traditionally considered to be men’s professions.

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    Why You Should Get That Special Coffee – And Other Ways to Add Delight to Your Life Jan 26, 2024
    Show notes

    Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and it’s that time of year when we think about resolutions. Many of them involve giving up something, or doing something we don’t really want to do—eating less, exercising more, being more organized, decluttering. But how about a resolution to treat yourself better, to add a little joy into your daily life? There’s nothing wrong with adding some simple luxuries to your life. These are easy, inexpensive ways to treat yourself better and to make your life more fun, and exciting, too.

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    A Quick and Easy Way to Figure Out What You Want to Do with Your Life Jan 24, 2024
    Show notes

    Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to talk about resolutions. It’s January, time to think about the ways in which we want to improve our habits, our behavior, and how we interact with the world. Everyone knows the old classics—stop smoking, eat less, exercise more, be neater... and we’re going to talk about some of those resolutions this month. But there are lots of other possible resolutions that are life-changing, or at least life-improving. So, I’ve been proposing some of those to you as well during the past month. And today we’re going to talk about what you can do if you don’t actually know what you want to do with your life.

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    Resolving to Have a Slower Life Jan 22, 2024
    Show notes

    Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and this month we’re talking about resolutions. If you’ve already abandoned the one you made at the beginning of the year, and you’re looking for a better, more achievable one, I’ve got an idea for you today.

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    It Doesn’t Have to Be Perfect Jan 19, 2024
    Show notes

    Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and this month we’re talking about resolutions. Resolutions can be very discouraging, because they are hard to stick to, and we all want to be the best version of ourselves. We also want to make everything perfect—our homes, our entertaining, ourselves. So today I want to share two stories with you about why it doesn’t have to be perfect, stories that we published in our bestselling book of the last sixteen years, Chicken Soup for the Soul: Think Positive.

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    How to Get Yourself to Eat Less, Exercise More Jan 17, 2024
    Show notes

    Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and this month we’re talking about resolutions, and of course among the traditional ones are dieting and exercising. Now that it’s the middle of January you might have already become discouraged. So I thought I would share some tips from a few of our writers who found incremental, reasonable changes they could make that would actually stick—and help them eat less and exercise more.

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    It's Never Too Late to Become an Adventurous Person Who Embraces the New Jan 15, 2024
    Show notes

    Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to talk about resolutions. It’s January, time to think about the ways in which we want to improve our habits, our behavior, and how we interact with the world. Everyone knows the old classics—stop smoking, eat less, exercise more, be neater... and we’re going to talk about some of those resolutions this month. But there are lots of other possible resolutions that are life-changing, or at least life-improving. So, I’m going to propose some of those to you as well this month. And today we’re going to talk about the power of saying yes to new things.

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    The Power of Forgiveness to Put the Past in the Past Jan 12, 2024
    Show notes

    Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and this month we’re talking about resolutions, and not always the traditional ones like dieting and exercising. There are lots of other possible resolutions that are life-changing, or at least life-improving. So, I’m going to propose some of those to you as well this month.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Turning Off the TV and Turning On Your Life Jan 10, 2024
    Show notes

    Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to talk about resolutions. It’s January, time to think about the ways in which we want to improve our habits, our behavior, and how we interact with the world. Everyone knows the old classics—stop smoking, eat less, exercise more, be neater... and we’re going to talk about some of those resolutions this month. But there are lots of other possible resolutions that are life-changing, or at least life-improving. So, I’m going to propose some of those to you as well this month.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Are You Holding onto Someone Else's Blessing? De-Clutter and Do Good Jan 08, 2024
    Show notes

    Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to talk about resolutions. It’s January, time to think about the ways in which we want to improve our habits, our behavior, and how we interact with the world. Everyone knows the old classics—stop smoking, eat less, exercise more, be neater... and we’re going to talk about some of those resolutions this month. But there are lots of other possible resolutions that are life-changing, or at least life-improving. So, I’m going to propose some of those to you as well this month.

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