Chicken Soup for the Soul with Amy Newmark

Latest Episodes:

Resolving to Have a Slower Life Jul 22, 2024

Show notes

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and this month we’re talking about resolutions. If you’ve already abandoned the one you made at the beginning of the year, and you’re looking for a better, more achievable one, I’ve got an idea for you today.

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Give of Yourself Jul 19, 2024

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Hey, it’s Amy Newmark with your Chicken Soup for the Soul. Do you ever think that maybe you should focus a little more on stepping outside your comfort zone and broadening your world? I think we all have the tendency to stop doing new things… because it’s easier. But then we’re surprised when we try doing something new, or going to a new place, or meeting a new person, and we really enjoy it. Saying “yes” is something that we can ALL do, and it only takes a second to just plain decide that you will make that your new policy.

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What You Shouldn't Say to a Cancer Patient Jul 17, 2024

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Hey, it’s Amy Newmark with your Chicken Soup for the Soul. Today I’m going to share with you my most popular piece on Medium. If you don’t know what Medium is, it’s a place where writers can get their short pieces published, either by themselves, or in someone else’s publication. I started getting published on Medium in April, mostly on two publications which feature interesting stories and great writing. My most popular story so far appeared on a publication called Crow’s Feet, and it’s called “What You Shouldn't Say to a Cancer Patient.” I wrote it one night after having a couple of glasses of wine and it’s basically a rant about all the things that well meaning people said to me when I was diagnosed with cancer. So, if you’ve ever had cancer, I think you’ll enjoy this. And if you never know what to say when someone shares their bad news with you, perhaps this will help.

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Overcoming Embarrassment Jul 15, 2024

Show notes

Hey, it’s Amy Newmark with your Chicken Soup for the Soul. Do you ever feel like you’re missing out because you’re starting to resist doing new things? I know I have to resist that all the time, even for simple reasons like I don’t know where to park at whatever place I’m thinking of going. It’s really easy to fall into a rut and accidentally let your world become smaller.

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It Doesn’t Have to Be Perfect Jul 12, 2024

Show notes

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and this month we’re talking about resolutions. Resolutions can be very discouraging, because they are hard to stick to, and we all want to be the best version of ourselves. We also want to make everything perfect—our homes, our entertaining, ourselves. So today I want to share two stories with you about why it doesn’t have to be perfect, stories that we published in our bestselling book of the last sixteen years, Chicken Soup for the Soul: Think Positive.

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How to Get Yourself to Eat Less, Exercise More Jul 10, 2024

Show notes

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and this month we’re talking about resolutions, and of course among the traditional ones are dieting and exercising. Now that it’s the middle of January you might have already become discouraged. So I thought I would share some tips from a few of our writers who found incremental, reasonable changes they could make that would actually stick—and help them eat less and exercise more.

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It's Never Too Late to Become an Adventurous Person Who Embraces the New Jul 08, 2024

Show notes

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to talk about resolutions. It’s January, time to think about the ways in which we want to improve our habits, our behavior, and how we interact with the world. Everyone knows the old classics—stop smoking, eat less, exercise more, be neater... and we’re going to talk about some of those resolutions this month. But there are lots of other possible resolutions that are life-changing, or at least life-improving. So, I’m going to propose some of those to you as well this month. And today we’re going to talk about the power of saying yes to new things.

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Energize and Empower Yourself by Just Saying Yes Jul 05, 2024

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Hey, it’s Amy Newmark with your Chicken Soup for the Soul. So let me ask you this: Are you stuck in a rut? Do you never try anything new? How does it make you feel? I know I talk about it all the time, but our writers send us thousands of stories every year about how energized and empowered they feel when they start saying Yes instead of No to new things.

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Going Gray and Hitting the Road Jul 03, 2024

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Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today we’re going to talk about getting older and having a great attitude about it. In our first story, Geneva Coleman tells us that she was 55 years old when she decided to reinvent herself. The first thing that went was her hair dye. She went silver—on purpose. And she discovered how much healthier her hair was when she stopped dyeing it.

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broadening Jul 01, 2024

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Hey, it’s Amy Newmark with your Chicken Soup for the Soul. Are you competing to be the favorite grandparent? Grandparenting is so different these days—the unconditional love and mutual admiration between grandchildren and grandparents are still the same, but what’s different for many families is they are so spread out. Sometimes they live in different countries, or hundreds of miles apart, or the grandchildren need to see multiple sets of grandparents because of divorces. So grandparents have to get creative—and travel a lot, and use Skype or Facetime, or pair up with other grandparents to share events.

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