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    Health

    Chicken Soup for the Soul with Amy Newmark

    Start your days with inspiration and motivation from the best of Chicken Soup for the Soul and editor-in-chief Amy Newmark. There’s nothing like learning from the personal, revealing stories of other people. Amy shares her favorite stories and the wisdom, advice, and easy-to-implement tips that thousands of people have shared in more than 30 years of Chicken Soup for the Soul books. New episodes three times a week. It’s Chicken Soup for the Soul to go!

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    Copyright: © Copyright 2016-18 All rights reserved.

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    Latest Episodes:
    When a Mother's Prayers Are Miraculously Answered Sep 17, 2025
    Show notes

    Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and it’s Wow Wednesday. I always try to share awe-inspiring or surprising stories with you on Wednesdays, so I went back to one of our older books and found a couple that I really love from one of our past bestsellers, Chicken Soup for the Soul: Miracles and the Unexplainable. That book is filled with stories of miracles, and healing, and insightful dreams, angelic intervention, divine timing, and just plain cool coincidences. And there are also lots of stories about answered prayers, including two very magical ones that I’m going to share with you today about a couple of mothers who prayed for their children and pulled off miracles.

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    Getting to Know Dad and Find Forgiveness Sep 15, 2025
    Show notes

    Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m pleased to share new stories with you from Chicken Soup for the Soul: Let It Go, which is our latest best-selling self-help book. I didn’t really understand the power of forgiveness to change my life until I started doing this editor-in-chief job at Chicken Soup for the Soul 18 years ago. I always thought that the word “forgiveness” meant that you were excusing the person who hurt you, saying that it was okay. But it turns out that “forgiveness” doesn’t mean that. What it actually means is that you have decided not to keep reliving all the negative feelings associated with whatever bad thing happened to you. You may even come to understand WHY it happened and what drove the other person to act that way, which enables you to NOT take it personally. Because it was never really about you. It was about themselves.

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    Channel Your Inner Warrior Sep 12, 2025
    Show notes

    Hey, it’s Amy Newmark with your Chicken Soup for the Soul. I’m continuing to share stories with you from our new book Chicken Soup for the Soul: Self Care Isn’t Selfish. We all know that we need it, and that self-care is super important, but somehow we all put other things first. So how you do enable yourself to put aside that time that you need, that me time that helps you be the best version of yourself?

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    That Unbreakable Bond with Our Parents Sep 10, 2025
    Show notes

    Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and it’s Wow Wednesday. I always try to share awe-inspiring or surprising stories with you on Wednesdays, so I went back to one of our older books and found a couple that I really love from a fun read, Chicken Soup for the Soul: Listen to Your Dreams. You may think that dreams are divinely delivered into your brain. Or you may view dreams as your brain telling you stuff you should know but somehow are ignoring. Your brain gets a chance to tell you what you already know while you are asleep and more likely to pay attention. Whichever camp you’re in, from all the thousands of Chicken Soup for the Soul stories I’ve read about dreams, I AM sure of one thing… that we should listen to our dreams. They are often a wonderful source of guidance… a kind of GPS for our lives.

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    Finding Forgiveness by Walking in Someone Else’s Shoes Sep 08, 2025
    Show notes

    Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m pleased to share new stories with you from Chicken Soup for the Soul: Let It Go, which is our latest best-selling self-help book. You know, I always thought that the word “forgiveness” meant that you were excusing the person who hurt you, saying that it was okay. But it turns out that “forgiveness” doesn’t mean that. What it actually means is that you have decided not to keep reliving all the negative feelings associated with whatever bad thing happened to you. You acknowledge that the bad thing happened, but you decide to stop having those same negative feelings over and over again. Forgiveness also means understanding WHY something happened. I can’t tell you how many times I’ve realized that something bad that someone did to me wasn’t about me at all. It was about something else going on in that person’s life and there was no deliberate intent to hurt specifically me. When you learn not to take those bad things personally, and understand where those actions are coming from, it’s much easier to move on and not carry any resentment forward with you.

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    Do What Feels Right for You Sep 05, 2025
    Show notes

    Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I want to share another couple of stories with you today from our new book about why Self-Care Isn’t Selfish. Why is self-care not selfish? Because it not optional. It’s a necessary, powerful commitment to making yourself a priority. And one of those priorities is following your heart and doing what’s right for you, even if other people are disagreeing with you.

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    When Dreams and Premonitions Prepare You for Disaster Sep 03, 2025
    Show notes

    Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and it’s Wow Wednesday. I always try to share awe-inspiring or surprising stories with you on Wednesdays, so I went back to one of our older books and found a couple that I really love from one of our past bestsellers, Chicken Soup for the Soul: Listen to Your Dreams.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Put the Past in the Past… Where It Belongs Sep 01, 2025
    Show notes

    Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m pleased to share new stories with you from Chicken Soup for the Soul: Let It Go, which is our latest best-selling self-help book. I didn’t really understand the power of forgiveness to change my life until I started doing this editor-in-chief job at Chicken Soup for the Soul 18 years ago. I always thought that the word “forgiveness” meant that you were excusing the person who hurt you, saying that it was okay. But it turns out that “forgiveness” doesn’t mean that. What it actually means is that you have decided not to keep reliving all the negative feelings associated with whatever bad thing happened to you. You acknowledge that the bad thing happened, but you decide to stop having those same negative feelings over and over again. Because if you let the bad thing replay over and over in your mind, you’re letting it – or the person that did it – occupy space in your mind. And that’s not cool. You need to take back that space in your mind for yourself, not let someone else control it.

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    Reach Out and Connect. What a Difference It Makes. Aug 29, 2025
    Show notes

    Hey, it’s Amy Newmark with your Chicken Soup for the Soul and today we’re talking about positive thinking because after all, it’s the new year and it’s time for some new perspective. Our book about 101 ways to think positive will give you lots of great ideas for adopting a new attitude, a new more optimistic approach to the ups and downs of life—and how about this?—motivation to reach out and make new connections. I don’t know about you, but I always feel like I should be working on making new friends and expanding our social circle or at least remembering to keep up with existing friends.

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    Face Your Fears and Have Fun Aug 27, 2025
    Show notes

    Hey, it’s Amy Newmark with your Chicken Soup for the Soul. This is the time of year when we are already re-examining our New Year’s resolutions and deciding which ones are actually do-able. I want to share one today that is an all-year resolution for me and my husband, and that is to face our fears and have more fun as a result. We are constantly fighting off that tendency to NOT do something new, usually for some dumb reason like we don’t know where to park there. But we’ve gotten way better about doing new things, eating new things, going to new places, having new experiences. So when you’re thinking about your New Year’s resolutions, you might want to add one about facing your fears or insecurities. And that’s what I’m going to talk about today, with two stories from our new book about 101 ways to think positive.

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