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    Health

    Chicken Soup for the Soul with Amy Newmark

    Start your days with inspiration and motivation from the best of Chicken Soup for the Soul and editor-in-chief Amy Newmark. There’s nothing like learning from the personal, revealing stories of other people. Amy shares her favorite stories and the wisdom, advice, and easy-to-implement tips that thousands of people have shared in more than 30 years of Chicken Soup for the Soul books. New episodes three times a week. It’s Chicken Soup for the Soul to go!

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    Copyright: © Copyright 2016-18 All rights reserved.

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    Latest Episodes:
    Annoyed with Someone? Getting ALL the Facts Makes Everyone Happier Oct 29, 2018
    Show notes

    Hello, I'm Amy Newmark here today with two stories on the importance of knowing all your facts before you react. These stories come from our book "Chicken Soup for the Soul: The Power of Gratitude."

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    FRIEND FRIDAY – Kindness Rocks Project Creator Megan Murphy Joins Us to Talk about Kindness in America Oct 26, 2018
    Show notes

    Hey, it’s Amy Newmark and it’s Friend Friday. Today we’re talking to Megan Murphy, who accidentally started a huge movement that has spread across the whole country.

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    Holiday Preview – People Really Do Enjoy Giving. You Just Need the Courage to Ask Oct 24, 2018
    Show notes

    Hey, it’s Amy Newmark with some instant inspiration from Chicken Soup for the Soul. And today we’re talking about the joy of giving—and learning to ask for help—and Canadians, who are famous for being nice. They are so famous for being nice that we compiled 101 stories about Canadian Acts of Kindness into a new book and we’re donating a portion of the profits to United Way Centraide Canada. One of the themes that emerged in this book is that you shouldn’t be afraid to ask for help, because people WANT to help, they’re just afraid to offer.

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    Neighbors, Strangers, the Holidays Bring Out the Best in Everyone Oct 22, 2018
    Show notes

    Thanksgiving is just a few weeks away, followed closely by Hanukkah, and then Christmas. So here at Chicken Soup for the Soul we’re already focusing on all the great stories we have about the joy of giving, and the sense of community that emerges around the holidays. We had so many stories submitted for our newest holiday book that were about neighbors getting together to help each other, or even perfect strangers reaching out to help each other!

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    FRIEND FRIDAY – Dr. Mike Dow and Amy Discuss Weight Loss That Works and Forgiveness, In Time for the Holidays Oct 19, 2018
    Show notes

    Hey, it’s Amy Newmark and it’s Friend Friday. I’m back today with my friend Mike Dow, America’s go-to therapist. We’ve written a great new Chicken Soup for the Soul book that does something different. It takes Chicken Soup for the Soul stories and combines them with Dr. Mike’s easy to understand explanations of cognitive behavioral therapy so that you can actually act as your own therapist and solve some of your problems yourself!

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    How to Get Your Gratitude On in Time for Thanksgiving Oct 17, 2018
    Show notes

    Hey, it’s Amy Newmark with some Chicken Soup for the Soul inspiration for you as we enter the holiday season. Today we’re going to talk about Thanksgiving and how you can get your gratitude on in time for all those get-togethers with family and friends. I read a study that said there are two keys to happiness: getting enough sleep and having gratitude—that is seeing the good in your life and being able to count your blessings.

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    Get Your Forgiveness On in Time for the Holidays Oct 15, 2018
    Show notes

    Today I’m going to talk about something that we can all use around Thanksgiving and Hanukkah and Christmas… and that is forgiveness. If you’re looking ahead to all those holiday get-togethers and wondering how you’re going to handle that sibling who you’re not getting along with, or that friend who’s been badmouthing you behind your back, today’s podcast is for you! Because I’m going to share two really wonderful stories about forgiveness, and people working everything out— just in time for the holidays. Both of today’s stories come from our latest book, Chicken Soup for the Soul: The Wonder of Christmas.

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    FRIEND FRIDAY – Author Julie Hornok Shares Advice and Discusses Autism in America Today Oct 12, 2018
    Show notes

    Hey, it’s Amy Newmark and it’s Friend Friday on the Chicken Soup for the Soul podcast. Today I’m going to introduce you to Julie Hornok, who is a regular writer for Chicken Soup for the Soul and also the mother of a teenager on the autism spectrum. Julie discovered her love for writing when her daughter, Lizzie, was diagnosed with autism at the age of two. At that point, she jumped into researching and implementing a home-therapy program. This led to a video blog that Julie made to help other parents of kids on the autism spectrum.

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    Two Strategies That Work for Finding Your Happiness Oct 10, 2018
    Show notes

    Hey, it’s Amy Newmark with some instant inspiration from Chicken Soup for the Soul. Here’s an interesting fact: Barnes & Noble said a couple of months ago that sales of books related to "finding happiness" had climbed 83 percent from a year ago. Well, today I’m going to share a couple of stories with you from one of our bestselling books, Chicken Soup for the Soul: Find Your Happiness. These stories will give you a couple of quick and easy ways to do just that—find your happiness.

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    Say Goodbye to Stress – Two Methods That Work Oct 08, 2018
    Show notes

    Hey, it’s Amy Newmark and today we’re going to talk about stress, because vacations are over and we’re back to work and school, and all that stress may be starting up again. We put out a great book called Chicken Soup for the Soul: Say Goodbye to Stress, and it really helped me put all the stressful things in my own life into perspective, so I want to share a couple of helpful stories from it with you today.

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