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    Health

    Chicken Soup for the Soul with Amy Newmark

    Start your days with inspiration and motivation from the best of Chicken Soup for the Soul and editor-in-chief Amy Newmark. There’s nothing like learning from the personal, revealing stories of other people. Amy shares her favorite stories and the wisdom, advice, and easy-to-implement tips that thousands of people have shared in more than 30 years of Chicken Soup for the Soul books. New episodes three times a week. It’s Chicken Soup for the Soul to go!

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    Copyright: © Copyright 2016-18 All rights reserved.

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    Latest Episodes:
    Magical, Miraculous Cats Aug 05, 2019
    Show notes

    Hey, it’s Amy Newmark with a little Chicken Soup for the Soul inspiration for you from our latest bestseller, Chicken Soup for the Soul: Life Lessons from the Cat. We created this book because we learn so much from our cats—they show us how to be better humans and they teach us about resilience and fortitude and loyalty. And then there are the times when they just make us laugh, and it’s because of how they get away with breaking our rules because they’re so cute. They’re also so independent that they’ll often choose their humans, rather than the other way around. And sometimes the way they come into our families is just plain magical, as in the two stories I’m going to share today.

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    FRIEND FRIDAY - From Obese to Olympic Torchbearer - How One Woman Went for the “Gold” Aug 02, 2019
    Show notes

    Hey, it’s Amy Newmark and it’s Friend Friday on the Chicken Soup for the Soul podcast. Today we’re welcoming Sara Etgen-Baker, who lost 170 pounds through running and then was honored to be one of torchbearers who carried the Olympic flame to the Salt Lake City Olympics. It’s a story of fortitude, passion, and a lot of luck, too. You’ll be amazed at the miraculous way in which everything came together for her.

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    The Uncanny Ability of Dogs to Act as Natural Therapists Jul 31, 2019
    Show notes

    Hey, it’s Amy Newmark with a little Chicken Soup for the Soul inspiration for you, and today I want to share a couple of stories about the uncanny way that dogs act as natural therapists. They just intuitively know what to do to help a human who needs help. This is one of the many themes Chicken Soup for the Soul: Life Lessons from the Dog, which will probably make you want to go out and adopt a dog from your local shelter right away if you don’t already have one.

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    When Grandfather Knows Best Jul 29, 2019
    Show notes

    Hey, it’s Amy Newmark with a little Chicken Soup for the Soul inspiration for you from Chicken Soup for the Soul: Grandparents. I think all the grandparents listening KNOW they have a lot of child-raising wisdom to share with their grown children—who are parents of their own kids now—but grandparents also know that advice is not always welcomed. So in the first story I’m going to share with you today, a young mother admits that her dad actually did get it right!

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    FRIEND FRIDAY – How One Chicken Soup for the Soul Writer Fights Human Trafficking Jul 26, 2019
    Show notes

    Hey, it’s Amy Newmark and it’s Friend Friday on the Chicken Soup for the Soul podcast. Today I’m going to introduce you to Susan Panzica, who is really a wonderful person and you’re going to find out why today. Susan is a a former government employee in the U.S. Customs Service who now works in her husband’s chiropractic office. She is the mother of two grown children, and she is a writer. But what is most fascinating about her is that she is a modern day abolitionist.

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    It's Never Too Late to Become an Adventurous Person Who Embraces the New – The Transformational Power of Saying Yes Jul 24, 2019
    Show notes

    Hey, it’s Amy Newmark and today I’m here to talk about the transformational power of saying yes to new things. We have a book about this coming out in August, but today I’m going to share a couple of stories from two of our past books. This first story had a huge impact on me, and what I love about it is that it involves a change you can make in your life JUST BY DECIDING. It’s that simple.

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    Why You Should Get That Special Coffee – And Other Ways to Add Delight to Your Life Jul 22, 2019
    Show notes

    Hey, it’s Amy Newmark with some instant inspiration for you from Chicken Soup for the Soul. Today I want to talk about why you should step outside your comfort zone and add some simple luxuries to your life. These are easy, inexpensive ways to treat yourself better and to make your life more fun, and exciting, too.

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    FRIEND FRIDAY – Mothers Who Run and Motivation for All of Us Jul 19, 2019
    Show notes

    Hey, it’s Amy Newmark and it’s Friend Friday on the Chicken Soup for the Soul podcast. Today I’m talking to Dimity McDowell, one of the two amazing women behind the organization for runners called Another Mother Runner. Today we’re going to talk about how to get yourself motivated to get out there, and also how running can be the basis for your social life and the community you build for yourself.

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    Surprisingly Smart Cats That Will Amaze and Amuse You Jul 17, 2019
    Show notes

    Hey, it’s Amy Newmark with a little Chicken Soup for the Soul inspiration for you from one of our latest bestsellers, Chicken Soup for the Soul: Life Lessons from the Cat. We created this book because we do learn so much from our cats… They show us how to be better humans. They teach us about resilience and fortitude and loyalty. If we rescued them, they rescue us back. And then there are the times when they just make us laugh, and it’s because of how smart they are—surprisingly smart most of the time.

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    Stress Relief Through Running and Hiking – Two Dramatic Examples Jul 15, 2019
    Show notes

    Hey, it’s Amy Newmark with your daily dose of Chicken Soup for the Soul inspiration. It’s summer and it’s time to get yourself on your feet and outside. If you’ve been thinking about getting into a regular routine of running or walking, I have the stories to motivate you today, from our newest book, Chicken Soup for the Soul: Running for Good. It was my coauthor Dean Karnazes who suggested the title Running for Good, and we’re not just talking about how running is good for your fitness, or how you can run to raise money for good causes, but also because running is good for your emotionally. I want to share two stories today from people who used running and hiking to manage their stress, and how it worked in quite a dramatic way.

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