Chicken Soup for the Soul with Amy Newmark

Latest Episodes:

Get Your Forgiveness On in Time for the Holidays Oct 14, 2019

Show notes

Hey, it’s Amy Newmark with a little Chicken Soup for the Soul inspiration for you. Today I’m going to talk about something that we can all use around Thanksgiving and Hanukkah and Christmas… and that is forgiveness. If you’re looking ahead to all those holiday get-togethers and wondering how you’re going to handle that sibling who you’re not getting along with, or that friend who’s been badmouthing you behind your back, today’s podcast is for you! Because I’m going to share two really wonderful stories about forgiveness, and people working everything out— just in time for the holidays.

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Try Something New and Change Your Life Oct 11, 2019

Show notes

Hey, it’s Amy Newmark with today’s Chicken Soup for the Soul inspiration from our bestselling book, Chicken Soup for the Soul: Think Positive, Live Happy. Today I want to talk about how stepping outside your comfort zone and trying something new, or something you’re sure you won’t like, or something you’re afraid of can transform your life. You’ll feel proud and excited when you do those new things, and your life will expand and seem to hold much greater potential.

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Two Divine, Miraculous Coincidences Oct 09, 2019

Show notes

Hey, it’s Amy Newmark with your latest Chicken Soup for the Soul, and today I’m sharing two cases of what we like to call Divine Coincidence, two miracles that will give you goose bumps from our new book, Chicken Soup for the Soul: Angels All Around. In this book, we have stories from people going through their ordinary, everyday lives, who suddenly find the find themselves in extraordinary, unexplainable situations. From miraculous connections and answered prayers, to divine intervention and inexplicable healing, to angels and messages from heaven, these stories prove that miracles can happen, every day, to people from all walks of life.

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Counting Your Blessings Really Works Oct 07, 2019

Show notes

Hey, it’s Amy Newmark with a little Chicken Soup for the Soul inspiration for you from our latest book, Chicken Soup for the Soul: Think Positive, Live Happy. Today I want to talk about one of the two key traits you need in order to be happy, and that is gratitude. What I love about gratitude is that you don’t have to be a naturally grateful person—this is a character trait that you can actually add on and it only takes a little practice to make it part of your life. There aren’t many character traits like that—that you can just add on or get better at, but this is one. And it’s so important, because if you’re not actively noticing all the good in your life, how can you be happy? And how much better would your life be if you were counting your blessings? You’d see the world as a rosier place, and your interactions with other people would be better too, because everyone responds better to a happy, upbeat person than an unhappy grump.

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FRIEND FRIDAY - Asking for Help Leads to a Life Changing Moment of Synchronicity Oct 04, 2019

Show notes

Hey, it’s Amy Newmark and it’s Friend Friday on the Chicken Soup for the Soul podcast. Today I’m talking to Janet Rich, known as JR, who has an inspiring story in our new book about angels and miracles and an amazing coincidence. Her story is about a time when she was at a very low point in her life as a young adult and how she was led to a moment of synchronicity which put her on a life changing path to a fabulous career in the music industry.

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Learning to Love the Cat Oct 02, 2019

Show notes

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and today we’re talking about how you turn a cat hater into a cat lover, with two stories from Chicken Soup for the Soul: Life Lessons from the Cat. We created this book because we learn so much from our cats—they show us how to be better humans and they teach us about resilience and fortitude and loyalty. And sometimes they even turn a “dog person” into a very appreciative “cat person.”

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Learning How to Live in the Moment Sep 30, 2019

Show notes

Hey, it’s Amy Newmark with your Chicken Soup for the Soul. Today we’re talking about how you can learn how to live in the moment and use mindfulness to take life one day at a time, instead of worrying about whatever it is that you’re prone to worrying about. This is a very personal episode for me because I’m going to share the story that I wrote for our new book, Chicken Soup for the Soul: Think Positive, Live Happy, and this story is about how I deal with being in remission and living with the fear of my cancer coming back.

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FRIEND FRIDAY – Dr. Mike Dow Shares Easy-to-Implement Tips for Saying Goodbye to Stress and Insomnia Sep 27, 2019

Show notes

Hey, it’s Amy Newmark and it’s Friend Friday. I’m back today with my friend Mike Dow, America’s go-to therapist. We’ve written a great new Chicken Soup for the Soul book that does something different. It takes Chicken Soup for the Soul stories and combines them with Dr. Mike’s easy to understand explanations of cognitive behavioral therapy so that you can actually act as your own therapist and solve some of your problems yourself!

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How Your Dreams Can Reveal What Your Subconscious Already Knows Sep 25, 2019

Show notes

Hey, it’s Amy Newmark with a little Chicken Soup for the Soul inspiration for you—and today I’m returning to one of my favorite topics—how your subconscious knows things about you that you’re just too busy to realize. It’s only while you’re sleeping that your subconscious can say, “Hey, I have something to tell you.” And it does that through your dreams. So I’m going to share two really cool stories with you, stories in which dreams revealed important truths to two of our writers.

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How to Use Exposure Therapy to Conquer Your Fears Sep 23, 2019

Show notes

Hey, it’s Amy Newmark with some inspiration to help you conquer your fears—by exposing yourself to what you’re afraid of. Exposure therapy is a very effective form of behavioral therapy, and it’s one that you can do yourself, without even going to a therapist. Many of our writers seem to intuitively know how to do this for themselves, and today I’m going to share a couple of stories with you that show you how to do this yourself, no matter what it is that’s holding you back from fully enjoying your life.

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