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    Chemistry

    Chemistry For Your Life

    A podcast that helps you understand the fascinating chemistry hidden in your everyday life.

    Have you ever wondered why onions make you cry? Or how soap gets your hands clean? What really is margarine, or why do trees change colors in the fall? Melissa is a chemist, and to answer these questions she started a podcast, called Chemistry for your life!

    In each episode Melissa explains the chemistry behind one of life’s mysteries to Jam, who is definitely not a chemist, but she explains it in a way that is easy to understand, and totally fascinating.

    If you’re someone who loves learning new things, or who wonders about the way the world works, then give us a listen.

    Advertise

    Copyright: © For Your Life 2023, All rights reserved.

    • Apple Podcasts
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    Latest Episodes:
    Ask a Neuroscientist: Why is Adderall addictive to SOME people and not others? (and other questions) Aug 01, 2024
    Show notes

    Question and Response 58

    In this bonus episode of Chemistry For Your Life, hosts Melissa and Jam are joined by Claire, an expert in pharmacology and neuroscience, to discuss the inner workings of antidepressants and answer additional questions from the previous episode. Claire shares her grad school experiences, highlighting the challenges and unique aspects of her biomedical sciences PhD program. They also delve into the complexities of drug side effects, withdrawal symptoms, and whether Adderall is addictive, offering nuanced insights throughout. The episode concludes with each sharing fun facts that live rent-free in their heads and an engaging community-inspired segment.

    00:00 Introduction and Episode Overview
    01:36 Meet Claire: Grad School Experiences
    03:10 Navigating Grad School Challenges
    05:26 The Importance of Support Systems
    06:25 Exploring Pharmacology and Neuroscience
    09:52 Fun with Tattoos and Science
    11:40 Understanding Drug Side Effects
    17:00 Withdrawal Symptoms Explained
    18:44 No Parents Allowed
    19:19 Is Adderall Addictive?
    19:53 Dopamine and ADHD
    21:38 Adderall's Effects on the Body
    28:32 Fun Facts and Listener Contributions
    35:30 Closing Remarks and Acknowledgements

    References from this episode:

    1. Rope around the earth
    We want to give a VERY special thanks to Claire for sharing her knowledge with us and for her most pleasant company!

    We want to give a special thanks to Bri McAllister for illustrating molecules for some episodes! Please go check out Bri’s art, follow and support her at entr0pic.artstation.com and @McAllisterBri on twitter!

    Thanks to our monthly supporters

    • Scott B
    • Jessie Reder
    • Ciara Linville
    • J0HNTR0Y
    • Jeannette Napoleon
    • Cullyn R
    • Erica Bee
    • Elizabeth P
    • Sarah Moar
    • Rachel Reina
    • Letila
    • Katrina Barnum-Huckins
    • Suzanne Phillips
    • Venus Rebholz
    • Lyn Stubblefield
    • Jacob Taber
    • Brian Kimball
    • Emerson Woodhall
    • Kristina Gotfredsen
    • Timothy Parker
    • Steven Boyles
    • Chris Skupien
    • Chelsea B
    • Bri McAllister
    • Avishai Barnoy
    • Hunter Reardon
    ★ Support this podcast on Patreon ★ ★ Buy Podcast Merch and Apparel ★

    Check out our website at chemforyourlife.com

    Watch our episodes on YouTube

    Find us on Instagram, Twitter, and Facebook @ChemForYourLife


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    How do anti-depressants work? (featuring Claire Caballero) Jul 25, 2024
    Show notes

    #192

    In this episode of 'Chemistry for Your Life,' hosts Melissa and Jam introduce special guest Claire Caballero, a pharmacology and neuroscience PhD student, to discuss how antidepressants work. Claire explains the role of neurotransmitters like serotonin, dopamine, and GABA in mental health, the mechanisms of various antidepressants such as SSRIs, tricyclic antidepressants, and monoamine oxidase inhibitors, and touches on the effects and side effects of drugs like Wellbutrin. The episode provides an insightful look at the chemistry and neuroscience behind how these medications help manage depression and anxiety.

    00:00 Introduction and Special Guest Announcement
    00:52 Meet Claire: Our Expert in Pharmacology and Neuroscience
    01:32 Understanding Pharmacology and Neurotransmission
    05:16 The Role of Neurotransmitters in Anxiety and Depression
    14:16 Deep Dive into Neurotransmitters: GABA, Dopamine, and Serotonin
    17:10 Exploring the Mechanisms of Depression and Anxiety
    22:21 Ready to Learn About Antidepressant Drugs?
    33:20 Understanding SSRIs and Their Uses
    34:14 How SSRIs Work in the Brain
    36:23 Challenges and Side Effects of SSRIs
    43:08 Exploring Tricyclic Antidepressants
    48:35 Monoamine Oxidase Inhibitors: The First Antidepressants
    54:59 Benzodiazepines: Uses and Risks
    01:00:01 Other Notable Drugs: Bupropion and Beta Blockers
    01:05:07 Conclusion and Final Thoughts

    References from this episode:

    1. https://www.ncbi.nlm.nih.gov/books/NBK554406/
    2. https://www.ncbi.nlm.nih.gov/books/NBK557791/
    3. https://www.ncbi.nlm.nih.gov/books/NBK539848/
    4. https://www.ncbi.nlm.nih.gov/books/NBK470159/#:~:text=Benzodiazepines%20are%20effective%20for%20sedation,potential%20to%20develop%20physical%20dependence.
    5. https://www.nami.org/about-mental-illness/mental-health-conditions/anxiety-disorders/#:~:text=Anxiety%20disorders%20are%20the%20most,develop%20symptoms%20before%20age%2021.
    6. https://mhanational.org/conditions/depression#:~:text=Major%20depression%20is%20one%20of,are%20affected%20by%20major%20depression.
    7. https://www.cdc.gov/nchs/products/databriefs/db377.htm
    8. https://www.ncbi.nlm.nih.gov/books/NBK470212/
    9. https://www.jneurosci.org/content/28/28/7040
    10. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4303399/
    11. https://www.ncbi.nlm.nih.gov/books/NBK551683/#:~:text=Anxiety%20disorders%20such%20as%20panic,with%20decreased%20levels%20of%20GABA.
    12. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3684250/#:~:text=Neuroendocrine%20and%20Neurotransmitter%20Pathways&text=Well%2Ddocumented%20anxiolytic%20and%20antidepressant,of%20mood%20and%20anxiety%20disorders.
    13. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2950973/#:~:text=The%20monoamine%2Ddeficiency%20theory%20posits,in%20the%20central%20nervous%20system.
    14. https://www.health.harvard.edu/depression/depression-chemicals-and-communication
    15. https://www.ncbi.nlm.nih.gov/books/NBK539894/
    16. https://www.sciencedirect.com/science/article/pii/S1476179306700246?via%3Dihub
    17. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4610616/

    We want to give a special thanks to Bri McAllister for illustrating molecules for some episodes! Please go check out Bri’s art, follow and support her at entr0pic.artstation.com and @McAllisterBri on twitter!

    Thanks to our monthly supporters

    • Scott B
    • Jessie Reder
    • Ciara Linville
    • J0HNTR0Y
    • Jeannette Napoleon
    • Cullyn R
    • Erica Bee
    • Elizabeth P
    • Sarah Moar
    • Rachel Reina
    • Letila
    • Katrina Barnum-Huckins
    • Suzanne Phillips
    • Venus Rebholz
    • Lyn Stubblefield
    • Jacob Taber
    • Brian Kimball
    • Emerson Woodhall
    • Kristina Gotfredsen
    • Timothy Parker
    • Steven Boyles
    • Chris Skupien
    • Chelsea B
    • Bri McAllister
    • Avishai Barnoy
    • Hunter Reardon
    ★ Support this podcast on Patreon ★ ★ Buy Podcast Merch and Apparel ★

    Check out our website at chemforyourlife.com

    Watch our episodes on YouTube

    Find us on Instagram, Twitter, and Facebook @ChemForYourLife


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Vitamin C: Myths, Facts, and Daily Needs Jul 18, 2024
    Show notes

    #191

    In this episode of 'Chemistry for Your Life,' hosts Melissa and Jam delve into captivating and practical fun facts about vitamin C. They discuss the recommended daily intake, its role in preventing scurvy, the surprising regulations on food labels, and the common foods that are rich in vitamin C. Furthermore, they explore its use as a preservative and potential benefits in skincare, emphasizing the essential need for a varied diet to maintain optimal health. They also share personal anecdotes and considerations for supplementing vitamin C through diet and topical applications.

    00:00 Introduction to Fun Facts About Vitamin C
    01:12 Daily Vitamin C Requirements and Deficiency
    02:30 Vitamin C in Foods and Supplements
    03:16 Personal Vitamin C Intake Stories
    06:54 High Vitamin C Foods
    12:49 Vitamin C Needs for Different Lifestyles
    15:12 Challenges in Vitamin C Research
    15:58 Vitamin C as a Preservative
    17:09 Topical Application of Vitamin C
    18:07 Vitamin C and Wound Healing
    19:10 Vitamin C in Skincare
    20:38 Vitamin C Supplements: Do You Need Them?
    22:56 Personal Experiences with Vitamin C
    25:46 Favorite Vitamins and Their Impact
    27:57 Wrapping Up: Final Thoughts on Vitamins
    29:00 Credits and Acknowledgements

    References from this episode:

    1. Biochemistry, 4th edition Garrett & Grisham
    2. https://pubmed.ncbi.nlm.nih.gov/18505499/
    3. https://youtu.be/3e2JYMNS_W4?t=477s
    4. https://pubs.rsc.org/en/content/articlelanding/2019/ob/c9ob01646e
    5. https://thispodcastwillkillyou.com/2019/02/05/episode-19-scurvy-thanks-a-lot-evolution/
    We want to give a special thanks to Bri McAllister for illustrating molecules for some episodes! Please go check out Bri’s art, follow and support her at entr0pic.artstation.com and @McAllisterBri on twitter!

    Thanks to our monthly supporters

    • Jessie Reder
    • Ciara Linville
    • J0HNTR0Y
    • Jeannette Napoleon
    • Cullyn R
    • Erica Bee
    • Elizabeth P
    • Sarah Moar
    • Rachel Reina
    • Letila
    • Katrina Barnum-Huckins
    • Suzanne Phillips
    • Venus Rebholz
    • Lyn Stubblefield
    • Jacob Taber
    • Brian Kimball
    • Emerson Woodhall
    • Kristina Gotfredsen
    • Timothy Parker
    • Steven Boyles
    • Chris Skupien
    • Chelsea B
    • Bri McAllister
    • Avishai Barnoy
    • Hunter Reardon
    ★ Support this podcast on Patreon ★ ★ Buy Podcast Merch and Apparel ★

    Check out our website at chemforyourlife.com

    Watch our episodes on YouTube

    Find us on Instagram, Twitter, and Facebook @ChemForYourLife


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Why do apples turn brown when we cut them? Jul 11, 2024
    Show notes

    #035 Rebroadcast

    Do you like apples? Ever wonder why they turn brown when you cut them? This week, Melissa and Jam explore this very question. What's going on in these apples? Where does the brown come from? Is it a good or bad thing? Does it taste different? Is the brown actually apple tears from the pain of being cut? And how do you like them apples?

    References from this episode

    1. Science Experiment: The Brown Apple Project - 4-H
    2. Purification and Characterization of Polyphenol Oxidase from Banana (Musa sapientum L.) Pulp - Chang-Peng YangShuji FujitaMD AshrafuzzamanNaoko NakamuraNobuyuki Hayashi
    3. Nonbrowning GM apple cleared for market - Emily Waltz, Nature Biotechnology
    4. Why Do Avocados Turn Brown? – The Chemistry of Avocados - Compound Chemistry
    5. Browning Inhibition in Fresh-cut ‘Fuji’ Apple Slices by Natural Anti-browning Agents
    6. Inhibition of Apple-Slice Browning by 4-Hexylresorcinol - Yaguang LuoGustavo and Barbosa-Cánovas
    7. Department Of Agriculture Approves First Genetically Modified Apple, Which Resists Turning Brown - Britt E. Erickson, Chemical & Engineering News
    Find us on Instagram, Twitter, and Facebook @ChemForYourLife. Email us at chemforyourlife@gmail.com And check out our chill, simple little website at https://chemforyourlife.transistor.fm/

    Thanks to our monthly supporters

    • Ciara Linville
    • J0HNTR0Y
    • Jeannette Napoleon
    • Cullyn R
    • Erica Bee
    • Elizabeth P
    • Sarah Moar
    • Rachel Reina
    • Letila
    • Katrina Barnum-Huckins
    • Suzanne Phillips
    • Nelly Silva
    • Venus Rebholz
    • Lyn Stubblefield
    • Jacob Taber
    • Brian Kimball
    • Emerson Woodhall
    • Kristina Gotfredsen
    • Timothy Parker
    • Steven Boyles
    • Chris Skupien
    • Chelsea B
    • Bri McAllister
    • Avishai Barnoy
    • Hunter Reardon
    ★ Support this podcast on Patreon ★ ★ Buy cool chemistry merch! ★

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Should we take Vitamin C when we're sick? Jul 04, 2024
    Show notes

    #190

    In this episode of 'Chemistry for Your Life,' hosts Melissa and Jam delve into the role of vitamin C in the immune system and examine whether taking mega doses of the vitamin can help with common colds. Melissa, a seasoned chemist, explains the chemistry behind oxidation, reduction, and free radicals, and how vitamin C's properties make it crucial for immune function. The discussion also covers historical context, including Linus Pauling's theories, and recent scientific findings on vitamin C's effectiveness. Throughout the episode, Melissa and Jam use analogies and discuss various studies while also previewing future episodes on vitamin C's other benefits and common questions.

    00:00 Introduction to Vitamin C and Collagen
    00:57 Meet the Hosts: Melissa and Jim
    01:43 Podcast Background and Corrections
    04:01 Vitamin C Part Two: Immune System and Megadoses
    07:56 Chemistry Lesson: Oxidation and Reduction
    15:57 Vitamin C's Role in the Immune System
    22:18 The Bat Signal Analogy
    23:51 Vitamin C and Immune Cells
    24:27 Oxidative Stress and Damage
    27:02 Vitamin C Deficiency and Cold Symptoms
    28:24 Vitamin C and Physical Stress
    33:12 Elderberry and Cold Symptoms
    36:08 Upcoming Vitamin C Topics
    37:14 Summer Plans and Wrap-Up

    References from this episode:

    1. Biochemistry, 4th edition Garrett & Grisham
    2. https://pubmed.ncbi.nlm.nih.gov/18505499/
    3. https://youtu.be/3e2JYMNS_W4?t=477s
    4. https://pubs.rsc.org/en/content/articlelanding/2019/ob/c9ob01646e
    5. https://thispodcastwillkillyou.com/2019/02/05/episode-19-scurvy-thanks-a-lot-evolution/
    We want to give a special thanks to Bri McAllister for illustrating molecules for some episodes! Please go check out Bri’s art, follow and support her at entr0pic.artstation.com and @McAllisterBri on twitter!

    Thanks to our monthly supporters

    • Jessie Reder
    • Ciara Linville
    • J0HNTR0Y
    • Jeannette Napoleon
    • Cullyn R
    • Erica Bee
    • Elizabeth P
    • Sarah Moar
    • Rachel Reina
    • Letila
    • Katrina Barnum-Huckins
    • Suzanne Phillips
    • Venus Rebholz
    • Lyn Stubblefield
    • Jacob Taber
    • Brian Kimball
    • Emerson Woodhall
    • Kristina Gotfredsen
    • Timothy Parker
    • Steven Boyles
    • Chris Skupien
    • Chelsea B
    • Bri McAllister
    • Avishai Barnoy
    • Hunter Reardon
    ★ Support this podcast on Patreon ★

    Check out our website at chemforyourlife.com

    Watch our episodes on YouTube

    Find us on Instagram, Twitter, and Facebook @ChemForYourLife


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Ask a Chemist: Why do chemicals smell "chemically?" (And other questions) Jun 27, 2024
    Show notes

    Question and Response 57

    In this bonus episode of 'Chemistry For Your Life,' hosts Melissa Collini and Jam Robinson answer listener-submitted questions about various chemistry topics. They discuss the distinction between 'chemical' and 'natural' smells, plant poisons, and the mechanisms behind face scrubs and soaps. The episode also features insights from a listener working in the beauty industry and addresses the challenges of avoiding fast food in the context of food deserts. Additionally, the hosts express gratitude for their supportive listeners and patrons.

    00:00 Introduction and Greetings
    00:58 Listener Questions: Chemical Smells
    06:02 Insights from the Beauty Industry
    08:33 Plant Poisons and Refrigerants
    12:01 Face Scrubs and Soap Science
    14:33 Fast Food and Food Deserts
    19:46 Listener Shoutouts and Reviews
    22:31 Conclusion and Thank Yous

    Thanks to our monthly supporters

    • Jessie Reder
    • Ciara Linville
    • J0HNTR0Y
    • Jeannette Napoleon
    • Cullyn R
    • Erica Bee
    • Elizabeth P
    • Sarah Moar
    • Rachel Reina
    • Letila
    • Katrina Barnum-Huckins
    • Suzanne Phillips
    • Venus Rebholz
    • Lyn Stubblefield
    • Jacob Taber
    • Brian Kimball
    • Emerson Woodhall
    • Kristina Gotfredsen
    • Timothy Parker
    • Steven Boyles
    • Chris Skupien
    • Chelsea B
    • Bri McAllister
    • Avishai Barnoy
    • Hunter Reardon
    ★ Support this podcast on Patreon ★

    Check out our website at chemforyourlife.com

    Watch our episodes on YouTube

    Find us on Instagram, Twitter, and Facebook @ChemForYourLife


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    How does Vitamin C keep our bodies from turning into mush? Jun 20, 2024
    Show notes

    #189

    In this episode, Melissa and Jam delve into the crucial role of Vitamin C in the body, focusing on its importance for collagen production. They discuss how collagen, a key structural protein found in tendons, cartilage, bones, teeth, skin, and blood vessels, relies on Vitamin C to form strong, functional structures. The conversation explores the process of how Vitamin C enables enzymes to add essential alcohol groups to collagen strands, allowing them to twist into strong triple helices, which then form a robust matrix in the body. The hosts also touch upon the connection between Vitamin C deficiency and scurvy, and tease further exploration of Vitamin C's role in the immune system and as a preservative in future episodes. The episode is dedicated to new community member Jesse, and acknowledges listener Nicole B. for inspiring the topic.

    00:00 Introduction to Vitamin C Myths
    00:13 Exploring Vitamin C in Skincare and Food Preservation
    00:32 Vitamin C and Pets: A Curious Case
    00:45 Diving into Scurvy and Vitamin C
    01:28 Podcast Introduction and Dedication
    01:38 Special Announcements and Episode Structure
    06:02 The Chemistry of Collagen
    10:27 Understanding Collagen Structure
    13:30 The Role of Intermolecular Forces
    18:02 Connecting Vitamin C to Collagen Formation
    19:57 The Role of Hydroxylase in Collagen Formation
    20:42 Vitamin C: The Essential Co-Factor
    23:10 The Consequences of Vitamin C Deficiency
    23:31 Debating Collagen Supplements
    32:50 The Historical Struggle with Scurvy
    37:53 Conclusion and Listener Engagement

    References from this episode:

    1. Biochemistry, 4th edition Garrett & Grisham
    2. https://pubmed.ncbi.nlm.nih.gov/18505499/
    3. https://youtu.be/3e2JYMNS_W4?t=477s
    4. https://pubs.rsc.org/en/content/articlelanding/2019/ob/c9ob01646e
    5. https://thispodcastwillkillyou.com/2019/02/05/episode-19-scurvy-thanks-a-lot-evolution/

    We want to give a special thanks to Bri McAllister for illustrating molecules for some episodes! Please go check out Bri’s art, follow and support her at entr0pic.artstation.com and @McAllisterBri on twitter!

    Thanks to our monthly supporters

    • Jessie Reder
    • Ciara Linville
    • J0HNTR0Y
    • Jeannette Napoleon
    • Cullyn R
    • Erica Bee
    • Elizabeth P
    • Sarah Moar
    • Rachel Reina
    • Letila
    • Katrina Barnum-Huckins
    • Suzanne Phillips
    • Venus Rebholz
    • Lyn Stubblefield
    • Jacob Taber
    • Brian Kimball
    • Emerson Woodhall
    • Kristina Gotfredsen
    • Timothy Parker
    • Steven Boyles
    • Chris Skupien
    • Chelsea B
    • Bri McAllister
    • Avishai Barnoy
    • Hunter Reardon
    ★ Support this podcast on Patreon ★

    Check out our website at chemforyourlife.com

    Watch our episodes on YouTube

    Find us on Instagram, Twitter, and Facebook @ChemForYourLife


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Do anti-aging products work? Jun 13, 2024
    Show notes

    #099 Rebroadcast

    In this special re-release episode, Melissa and Jam dive deep into the world of Vitamin A (retinol) and its role in anti-aging skincare. They revisit a popular episode that explores whether anti-aging products genuinely work. The hosts break down the scientific functions of the skin, the impact of UV radiation, and the importance of sunscreen. They also discuss how retinoids (vitamin A) can help repair and maintain the skin's structure, backed by peer-reviewed studies. This episode is a blend of chemistry, practical skincare tips, and personal anecdotes.

    00:00 Introduction to Vitamin A and Anti-Aging
    00:10 Revisiting the Anti-Aging Episode
    00:36 Personal Reflections on Skincare
    02:06 Acknowledging Influences and Inspirations
    04:57 Understanding Skin and Aging
    07:55 The Role of Fibroblasts and Proteins
    10:55 Impact of UV Rays on Skin Aging
    14:10 Importance of Sunscreen
    15:56 Retinoids: The Gold Standard in Anti-Aging
    19:50 Retinoid Study Results
    20:31 Retinoids: The Antidote to Sun Damage
    21:34 The Importance of Sunscreen
    23:45 Understanding Skin Structure
    26:08 How Retinoids Work
    29:44 Fun Facts and Warnings About Retinoids
    34:02 Personal Stories and Reflections
    38:33 Conclusion and Listener Engagement

    References from this episode

    1. https://www.jidonline.org/action/showPdf?pii=S0022-202X%2815%2940798-5
    2. https://www.jidonline.org/article/S0022-202X(15)40798-5/fulltext
    3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6791161/#:~:text=Retinoids%20are%20also%20commonly%20known,and%20promotes%20angiogenesis%20%5B13%5D
    4. https://www.acs.org/content/acs/en/molecule-of-the-week/archive/v/vitamin-a.html
    5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2699641/
    6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6791161/#:~:text=Firstly%2C%20retinol%20is%20converted%20to,to%20the%20retinoic%20acid%20receptors.&text=Retinol%20concentration%20in%20the%20cosmetic,the%20oxidized%20form%20of%20retinol
    7. https://youtu.be/grxmyM7EuDk
    8. https://pubs.acs.org/doi/10.1021/acsomega.0c02102
    9. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3790843/
    10. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3583892/#R60
    11. https://cen.acs.org/articles/95/i10/Periodic-graphics-anti-aging-creams.html
    12. https://www.acs.org/content/acs/en/pressroom/reactions/videos/2017/are-anti-aging-creams-legit.html

    Thanks to our monthly supporters

      • Jessie Reder
      • Ciara Linville
      • J0HNTR0Y
      • Jeannette Napoleon
      • Cullyn R
      • Erica Bee
      • Elizabeth P
      • Sarah Moar
      • Rachel Reina
      • Letila
      • Katrina Barnum-Huckins
      • Suzanne Phillips
      • Venus Rebholz
      • Lyn Stubblefield
      • Jacob Taber
      • Brian Kimball
      • Emerson Woodhall
      • Kristina Gotfredsen
      • Timothy Parker
      • Steven Boyles
      • Chris Skupien
      • Chelsea B
      • Bri McAllister
      • Avishai Barnoy
      • Hunter Reardon
      ★ Support this podcast on Patreon ★

      Check out our website at chemforyourlife.com

      Watch our episodes on YouTube

      Find us on Instagram, Twitter, and Facebook @ChemForYourLife


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    What even ARE vitamins? And do we actually need them? Jun 06, 2024
    Show notes

    #188

    In this episode, hosts Melissa and Jam dive into the basics of vitamins. They discuss the origins of vitamins, why they are labeled with letters, and the difference between water-soluble and fat-soluble vitamins. The episode also touches on the history of vitamin regulation, the necessity of supplementing vitamins, and the impact of diet on vitamin intake. Finally, they challenge listeners to assess the variety of plant-based foods they consume in a week to promote a healthier diet.

    00:00 Introduction to Vitamins
    00:27 What Are Vitamins?
    01:40 Types of Vitamins: Water Soluble vs Fat Soluble
    07:10 Sources of Vitamins
    10:19 The History and Naming of Vitamins
    20:16 The Importance of Vitamins and Supplements
    24:51 Optimal Vitamin Intake
    25:10 The Role of Multivitamins
    26:04 Diet Trends and Nutrient Deficiency
    28:39 Understanding Vitamins
    31:14 Fat-Soluble vs. Water-Soluble Vitamins
    32:50 The Importance of Dietary Variety
    36:57 Personal Diet Challenges
    43:07 Engage with Us!

    References from this episode:

    We want to give a special thanks to Bri McAllister for illustrating molecules for some episodes! Please go check out Bri’s art, follow and support her at entr0pic.artstation.com and @McAllisterBri on twitter!

    Thanks to our monthly supporters

    • Jessie Reder
    • Ciara Linville
    • J0HNTR0Y
    • Jeannette Napoleon
    • Cullyn R
    • Erica Bee
    • Elizabeth P
    • Sarah Moar
    • Rachel Reina
    • Letila
    • Katrina Barnum-Huckins
    • Suzanne Phillips
    • Venus Rebholz
    • Lyn Stubblefield
    • Jacob Taber
    • Brian Kimball
    • Emerson Woodhall
    • Kristina Gotfredsen
    • Timothy Parker
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    • Chris Skupien
    • Chelsea B
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    • Hunter Reardon
    ★ Support this podcast on Patreon ★

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    Ask a Chemist: Why do you need yogurt to make yogurt? (And other questions) May 30, 2024
    Show notes

    Question and Response 56

    In this bonus edition of Chemistry for Your Life, hosts Melissa and Jam engage with their listeners by answering a variety of chemistry-related questions and addressing listener comments and reviews. They read and discuss both positive and constructive reviews, and provide important updates about joining a network for the podcast. They also talk about the introduction of advertisements, the benefits of becoming a patron for an ad-free experience, and some behind-the-scenes improvements to enhance the show. The episode includes shout-outs to long-time listeners and special mentions of devoted classes and followers. Key discussions cover effective materials for hot baths, making water drinkable in emergencies, and the process of making yogurt, among other chemistry inquiries. The show wraps up with a reminder about the importance of engaging in scientific and political processes to promote environmental safety.

    00:00 Introduction and Listener Questions Teaser
    00:49 Podcast Reviews: The Good, The Bad, and The Funny
    02:31 Sponsorships and Exciting Updates
    07:37 Shoutouts and Special Mentions
    11:02 Chemistry Q&A: From Yogurt to Water Safety
    20:02 Fun Chemistry Facts and Final Thoughts

    Thanks to our monthly supporters

    • Jessie Reder
    • Ciara Linville
    • J0HNTR0Y
    • Jeannette Napoleon
    • Cullyn R
    • Erica Bee
    • Elizabeth P
    • Sarah Moar
    • Rachel Reina
    • Letila
    • Katrina Barnum-Huckins
    • Suzanne Phillips
    • Venus Rebholz
    • Lyn Stubblefield
    • Jacob Taber
    • Brian Kimball
    • Emerson Woodhall
    • Kristina Gotfredsen
    • Timothy Parker
    • Steven Boyles
    • Chris Skupien
    • Chelsea B
    • Bri McAllister
    • Avishai Barnoy
    • Hunter Reardon
    ★ Support this podcast on Patreon ★

    Check out our website at chemforyourlife.com

    Watch our episodes on YouTube

    Find us on Instagram, Twitter, and Facebook @ChemForYourLife


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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