Chasing Spirituality

Latest Episodes:

14. Healing trauma holistically with Lindsey Lockett (Interview) May 12, 2021

Show notes

In this exciting episode, I interview Lindsey Lockett, host and creator of the Holistic Trauma Healing Podcast. Lindsey shares some of her past experiences such as religious trauma, purity culture and childhood trauma that led to her current work and passions. From cold plunges and wim hof to awareness and channeling, we cover a vast variety of interesting topics. Here are some links from the discussion. Lindsey's website: https://lindseylockett.com/ Follow her on Instagram @iamlindseylockett. Her podcast Holistic Trauma Healing is available on her website and on all steaming platforms. Breathing and cold plunges technique https://www.wimhofmethod.com What Doesn't Kill Us By Scott Carney https://www.amazon.com/dp/1623366909/ref=cm_sw_r_cp_apa_glt_fabc_XBT8TB5VFZSCBCF6PGFP. JournalSpeak By Nicole Sachs https://www.thecureforchronicpain.com/aboutnicole. Louise Hay https://www.louisehay.com/ Books: You can heal your life and heal your body

13. How to access your intuition: Mental faculties Part 3 May 05, 2021

Show notes

This is Part three of the mental faculties series and I'm covering intuition. How can you use, develop and enhance your connection to your intuition? I give you all the tips and advice you need so you can begin using your intuition to manifest your dreams. Christina Lopes, the heart alchemist https://youtube.com/c/ChristinaLopes

12. Astrology Basics Part 3: The Houses Apr 28, 2021

Show notes

Part three of the astrology series and I'm wrapping it up with the houses. And hopefully by the end of this series, you feel a little more confident in astrology and understand yourself more. Did you enjoy this series? Email a suggestion for the next series or episode you would like me to cover.

11. Astrology basics part two: The zodiac signs Apr 21, 2021

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In part two of the astrology series, I go deeper into the zodiac signs and their qualities. Make sure you have listened to part one where I discuss the ruling planets that also influence the traits of the signs. Follow me for part 3! Instagram: @chasing.spirituality tiktok: @chasingspirituality Email me your questions and episode recommendations. Chasingspirituality@yahoo.com

10. All about astrology Part One: The planets explained Apr 14, 2021

Show notes

In this fun episode, I do a crash course on astrology basics and the meaning or characteristics behind the planets and celestial bodies. I also give an overview and explanation of the planets, zodiac signs and houses. Stay tuned for part two! Follow me on Instagram @chasing.spirituality and TikTok @chasingspirituality

9. Overcoming challenges and hardships Apr 07, 2021

Show notes

In this episode I talk about struggles and challenges that we face and believe hold us back or limit us. I provide advice on how to overcome your challenges and utilize them for your benefit. Please like and review on Apple so others can find this information. Email me chasingspirituality@yahoo.com Instagram @chasing.spirituality TikTok @chasingspirituality

8. Energy in the body and healing illnesses and physical ailments Mar 31, 2021

Show notes

In this episode, I explain the energy we have in our bodies and how the energy of our trauma, wounds and emotions can get trapped in our bodies and manifest as physical ailments and chronic illnesses. I also share some advice and information on how you can clear and release this energy from your body. Important mentions: heartmath.org. beatrizsinger.com. Brett Larkin on YouTube for Yoga. Author Louise Hayes and Holistic Trauma Healing Podcast. Follow me on Instagram @chasing.spirituality TikTok @chasingspirituality Email me at chasingspiritualiy@yahoo.com

7. Mental Faculties: Perception Mar 24, 2021

Show notes

Episode two of the mental faculties series and I discuss perception. How beimg aware of our perception can positively impact our life, improve our relationships and help us manifest. Email: chasingspirituality@yahoo.com Instagram: chasing.spirituality TikTok: chasingspirituality Honorable mention: Science and Spirituality Podcast https://open.spotify.com/episode/58TTda4Jgmtd9PMeDaUBbY?si=-YrIq1r0T76b7WL9jYUjFg&utm_source=copy-link

6. The complications of denying our emotions Mar 17, 2021

Show notes

I'm today's episode I talk about repressing and denying our emotions and how that negatively impacts our lives. I share some advice on ways to be let go of limiting beliefs so you can express your emotions in a healthy way. EMAIL: chasingspirituality@yahoo.com Instagram: chasing.spirituality TikTok: chasingspirituality

5. Identifying and overcoming limiting beliefs Mar 10, 2021

Show notes

In this week's episode I talk about limiting beliefs, what they are, how to identify your limiting beliefs and inner child wounds. I also share some tips and tricks to overcome them so that you can become your greatest self and unlock your potential. Additional info and links: Uou can heal your life by Louise Hay https://www.amazon.com/dp/8190565583/ref=cm_sw_r_cp_apa_fabc_3A2G78HBF4H1B901794N. Mirror work by Louise Hay https://www.amazon.com/dp/B01JKGLO3Q/ref=cm_sw_r_cp_apa_fabc_B7PKJ6ZPB50NTCM5KX6D. INSTAGRAM: chasing.spirituality YOUTUBE: https://youtube.com/channel/UCKrmoBRK5FEs15MPos-JhZg EMAIL: chasingspirituality@yahoo.com

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