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    Daily News

    Chasing Life with Dr. Sanjay Gupta

    Chasing Life means living life to its fullest. That’s what Dr. Sanjay Gupta aims to do, and he wants you to join him on the journey.

    Through conversations with leading voices in health and wellness, Sanjay demystifies complex issues at the expanding frontiers of science and shares insights from his decades-long quest to better understand the human body and mind — as a practicing neurosurgeon, CNN’s Chief Medical Correspondent, and, perhaps most importantly, a dad.

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    Copyright: © 2020 - 2026 CNN

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    Latest Episodes:
    How Samantha Bee Is Surviving Menopause May 02, 2025
    Show notes

    Samantha Bee is tired of the stigma that still surrounds talking about menopause. The Emmy-winning comedian and writer sits down with CNN Medical Correspondent Meg Tirrell to share why she’s opening up about this phase of her life. Plus, how she realized her body was changing – from night sweats to an ‘emotional roller coaster’ of rage.

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    What You Need to Know About Food Dyes Apr 29, 2025
    Show notes

    Cereals, frostings, and other snacks in the U.S. are about to get a lot less colorful with the FDA moving to phase out artificial food dyes from the nation’s food supply. Will they also get healthier? Plus, Dr. Gupta gets a page to compare whether frozen vegetables store vitamins better than fresh produce.

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    How 'The Pitt' Isn't Just Another ER Drama Apr 25, 2025
    Show notes

    Overcrowded waiting rooms. End-of-life decisions. Pandemic fatigue. These are the realities of working in emergency medicine. It’s also one of several storylines a new Max medical drama ‘The Pitt’ tackles with unflinching accuracy. Dr. Sanjay Gupta sits down with executive producer John Wells to talk about why the show resonates with so many.

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    Is There a Natural Equivalent to Ozempic? Apr 22, 2025
    Show notes

    The blockbuster release of GLP-1 drugs for diabetes management and weight loss have left people with a lot of unanswered questions, including this one: can you naturally boost the hormone GLP-1 without pharmaceuticals? That’s where we start today’s Paging Dr. Gupta. We’ll also cover tips on spotting bad science and finding trustworthy sources of health information.

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    Go Outside, Doctor's Orders Apr 18, 2025
    Show notes

    How does our relationship with nature affect our health, for better and worse? Dr. Sanjay Gupta explores this idea by pulling from personal experience as a physician, a journalist, and a father. First, he speaks with Dr. Melissa Lem, president of the Canadian Association of Physicians for the Environment. And later, Britt Wray, a mental health researcher and author of Generation Dread: Finding Purpose in an Age of Climate Anxiety.

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    Is Fluoride in Our Drinking Water Safe? Apr 15, 2025
    Show notes

    The decades-long practice of adding fluoride to drinking water is under fire. On this week’s Paging Dr. Gupta, we're sinking our teeth into the latest science, and what that means for you or your family’s dental health.

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    The Power (and Pitfalls) of a High-Protein Diet Apr 11, 2025
    Show notes

    Americans are protein obsessed, but should we be? Renowned nutritionist Dr. Tim Spector sits down with Dr. Sanjay Gupta to share why the focus on protein may mean we’re missing out on another crucial nutrient. Plus, Spector weighs in on other health fads, from low-fat foods to seed oils.

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    Is Organic Food Really Healthier? Apr 08, 2025
    Show notes

    If you’ve ever found yourself at a market with questions about organic foods, you're not alone. We'll tackle that subject on today’s Paging Dr. Gupta and take another call about how to stay up to date on the measles vaccine and other shots at any age.

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    The Secret to Longevity: Keep Moving Apr 04, 2025
    Show notes

    We often talk about exercise in the context of cardio or strength training, but there's another pillar of fitness that is especially important as we age: mobility. Dr. Sanjay Gupta sits down with Dr. Kelly Starrett, physical therapist and co-author of “Built To Move: The Ten Essential Habits to Move Freely and Live Fully,” to break down what mobility is, why it's important, and how we can in fact become more mobile and live pain-free.

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    Why Your Brain Loves an Organized Space Apr 01, 2025
    Show notes

    Can the way you organize your space affect your mood? Dr. Sanjay Gupta answers a listener’s question about clutter and mental health. Plus, do blue light glasses really work? We break down the science behind digital eye strain and what actually helps.

    If you want to hear more from therapist KC Davis, check out our episode Is There Such a Thing as the Organized Brain?

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